Cistanche Tubulosa | A Natural SARM (Selective Androgen Receptor Modulator)

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Nutrition Library

Nutrition Library

Күн бұрын

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Topics Covered
Cistanche Benefits
cistanche tubulosa
Cistanche Tubulosa and testosterone
Effects on Cognition
Effects on Mood
Timestamps
0:00 - Introduction
1:15 - Cognition & Mood
10:23 - Testosterone

Пікірлер: 702
@MasterFnm-xx7nx
@MasterFnm-xx7nx Жыл бұрын
Been waiting for this video, excited that it finally dropped!!🎉
@isaacpiper510
@isaacpiper510 Жыл бұрын
Discovered your channel through this video, notifications will be on
@khalidibrahim9985
@khalidibrahim9985 Жыл бұрын
Finally !!very informative
@cristiangligan-ignatescu771
@cristiangligan-ignatescu771 Жыл бұрын
Finally the video we ve been waiting for
@taylortremel487
@taylortremel487 7 ай бұрын
Please consider doing a video on supplements for older adults with cognitive decline. You often note when studies examined a supplement on older adults, with the caveat that those benefits might not occur with younger adults. One video that consolidates supplements that help older adults, however, is needed. I would suggest you review Dale Bredsen's books on ending alzheimer's that include suggested blood tests. I've had many of these test done for my dad and would pay for a review and evaluation of the blood test results and suggested supplements, similar to your testosterone support.
@RRAM10Adar
@RRAM10Adar Жыл бұрын
Finally! Lol been waiting for this
@vaggeliszografos7940
@vaggeliszografos7940 Жыл бұрын
How should I use it. Should you cycle it or can I take it long term ? I’m taking tongkat Ali atm and want to combine them
@oooboo3249
@oooboo3249 Жыл бұрын
is that mushroom if so mushrooms are so amazing and how can help Society so much in so many different ways
@momoch7031
@momoch7031 Жыл бұрын
I took a months ago i can advocate that i saw strenght increase in the gym + some good gains
@lazaromartinez4780
@lazaromartinez4780 Жыл бұрын
How many mg where you taking ? I been taking them for 2 weeks and haven't really noticed much
@momoch7031
@momoch7031 Жыл бұрын
@@lazaromartinez4780 1000mg a day i took it for a months and now im cycling it for a month . But i was taking it with turkesterone. Keep in mind your diet and exercise should be on point and ur prewourkout meals. Cintache isnt a magic pill you take it and instantly push 100kg its just a little push above all other good things u do. Diet + training + sleep then u see the result
@lazaromartinez4780
@lazaromartinez4780 Жыл бұрын
@@momoch7031 1000!!! Geeezzzuuuu I just been taking one pill lol 200mg
@momoch7031
@momoch7031 Жыл бұрын
@@lazaromartinez4780 🤣🤣🤣 i just took what was instructer in the bottle 2 pills which is 1000mg
@lazaromartinez4780
@lazaromartinez4780 Жыл бұрын
@@momoch7031 didn't know they made 500mg pills . I only found 200mg lol well maybe next bottle . Ps how did you take it straight for a month and than took some weeks off or what
@Secondcitysavage2318
@Secondcitysavage2318 8 ай бұрын
Can you do a video on Moringa I’d love to see what your opinion is
@yqafree
@yqafree Жыл бұрын
Would you link that strongest cistanche supplement that you found for those interested in these potential benefits?
@lymphomasurvive
@lymphomasurvive Жыл бұрын
He bought it from Nootropics Depot.
@fifis101
@fifis101 Жыл бұрын
What about recommended dose for each use?
@primaballerina84
@primaballerina84 Жыл бұрын
Can I purchase the complete guide as a gift? Is it a one time buy?
@realeasterne
@realeasterne Жыл бұрын
Works well as a nootropic too.
@fitfrek
@fitfrek Жыл бұрын
Funny I’ve been taking this for a while along with shilijat. From nootropicsdepot of course. Never did look into it but now I will 😅
@radicalizedoffline1103
@radicalizedoffline1103 Жыл бұрын
How do you feel combining the two , any and all feedback would be much appreciated!
@fitfrek
@fitfrek Жыл бұрын
@@radicalizedoffline1103 with shilijat I feel the effects of libido, energy, and just generally I feel confident. But the mind effects are subtle. I’m honestly not sure if I could say I felt anything with cistanche it’s not as pronounced as shilijat but if there was any test boosting effects from it I wouldn’t be able to say for sure without a blood test. Cistanche was super subtle. I could never say I felt any different than when I didn’t take it. I’ve also taken their tongkat Ali 10%. That stuff made me feel like a feral wolf. Like moody and aggressive and I didn’t like being told what to do 😂
@guynicolas4021
@guynicolas4021 Жыл бұрын
Thanks a lot .
@olijfcadiz4231
@olijfcadiz4231 5 ай бұрын
So does cistanche raise estrogen? And does cistanche boost testicular growth?
@hoodieboy1515
@hoodieboy1515 12 күн бұрын
Thank u for this sir
@bastosan963
@bastosan963 Жыл бұрын
Can you review spilanthes xt from SNS? It’s available solo & in powerful T-Booster (optimize t - the strongest natty booster I’ve ever tried) the morning wood while taking it is fckin insane.
@JoeDirt-ou8lg
@JoeDirt-ou8lg Жыл бұрын
You don’t need shit just SR and exercise you guys have to be the light yourself 💯💯
@feelinghealingfrequences7179
@feelinghealingfrequences7179 Жыл бұрын
what is SR?
@JoeDirt-ou8lg
@JoeDirt-ou8lg Жыл бұрын
@@feelinghealingfrequences7179 semen retention
@chrism6500
@chrism6500 Жыл бұрын
@@feelinghealingfrequences7179 I don’t know ? Maybe SteRoids 😅
@ciprianpintilei4702
@ciprianpintilei4702 Жыл бұрын
@@feelinghealingfrequences7179 semen retention . Just don't jerk off daily probs he refers to , natural sex with a woman you like it's normal cheers
@jefferygayp4904
@jefferygayp4904 Жыл бұрын
@@feelinghealingfrequences7179 semen retention
@slapaho1234
@slapaho1234 Жыл бұрын
So it could be useful/worth adding to a PCT stack?
@trenmage
@trenmage Жыл бұрын
probably wouldn’t hurt
@fareedingram4626
@fareedingram4626 Жыл бұрын
@ Nutrition Library 📚 .. I’m looking for a great calisthenics routine since I don’t like weights .. Can do a video on a good source for exercises an how they standup against weightlifting ?? Please 🙏 !!
@markjohnson1460
@markjohnson1460 Жыл бұрын
What so to find out you automatically just ordered some and took it??
@abdulraheemalawadi368
@abdulraheemalawadi368 Жыл бұрын
Any side effects to cistanche?
@gavinscottroyce
@gavinscottroyce Жыл бұрын
Turkesterone: "He stole my whole flow"
@fareedingram4626
@fareedingram4626 Жыл бұрын
@ Nutrition Library 📚 .. Can help me with information on something called duckweed ? Please !! Please 🙏 !! Before I start taking it !!
@Toad803
@Toad803 3 ай бұрын
Does the blocking of AR in the hypothalamus that mean it would affect AR systematically?
@bperry8700
@bperry8700 9 ай бұрын
Is the echinacoside in Cistanche only binding to the androgen receptors in the hypothalamus and pituitary gland to stimulate the secretion of LHA and T through positive feedback and not binding and blocking the androgen receptors in muscles negatively affecting anabolism or muscle growth?
@River_dawg
@River_dawg 8 ай бұрын
I have the same question. If not what you said, then it seems like the AR blocking would nullify the muscular benefit of increased levels of circulating T.
@bperry8700
@bperry8700 8 ай бұрын
@@River_dawg I reached out to ND and here is their response: I was able to discuss this matter further with our Product Specialist and per the study you had linked, there is nothing mentioned regarding AR receptors in muscles. That being said, there is also no evidence for Cistanche impacting AR receptors in the muscles. Our email response was based on the thousands of satisfied customers who have had positive effects with Cistanche for muscle growth. In addition, the hypothalamic AR agonist effect. Cistanche Tubulosa also significantly enhances steroidogenic enzyme activity, LH levels, and growth hormone levels. All of which will come together in order to promote physical performance.
@damienlahoz
@damienlahoz Жыл бұрын
Currently on TRT but I am interested experimenting with this supplement for the mood enhancing capabilities. However, I’m concerned with the androgen receptor blocking and how that may affect my TRT making it less beneficial. Is that a valid concern? Thanks!
@pf871
@pf871 9 ай бұрын
Amigo sou meio leigo nesse assunto, o que quer dizer trt
@ildecruz4997
@ildecruz4997 8 ай бұрын
It would actually help. When on trt your Testicles shut down because your receptors let your brain know there is already enough Testosterone. With the the receptors blocked your body would not shut down your testicular function. But if you've been on trt a long time you may never gain the function of your testes back and in that case the supplement would have no benefit to your Testosterone level. The dangerous part is that estrogen should be balanced in some way to testosterone and if you're body can't monitor it your estrogen level will be out of line. We don't want too much estrogen but we do need it.
@therighttruth8702
@therighttruth8702 8 ай бұрын
@@ildecruz4997I’ve been on it for 1 month and 1 week ? Ain’t that enough to be completely shut down
@jordynpayne8488
@jordynpayne8488 5 ай бұрын
@@ildecruz4997That’s not true. PCT is proven to work via clinical studies
@electricsun4818
@electricsun4818 Жыл бұрын
I love the thumbnail consistency. Just straight faced with the product 😂 good video !
@rdallas81
@rdallas81 Жыл бұрын
Everyone trying to sell something.
@eliuq4157
@eliuq4157 Жыл бұрын
I shall try this with my sleep stack
@copisetic1104
@copisetic1104 Жыл бұрын
Tons of research on rhodiola that does a lot of these functions.
@dw4076
@dw4076 Жыл бұрын
What's your take on emodin
@tarqabdullah1954
@tarqabdullah1954 Жыл бұрын
Beard looking sharp bro..
@awedee.0
@awedee.0 Жыл бұрын
i took one pill and that was enough the 1st two times now i take the same dose and feel nothing but it works🤷🏽‍♂
@romans003
@romans003 Жыл бұрын
Ghangis Kahn, took cistanche daily
@MrLardobutt
@MrLardobutt Жыл бұрын
It's blocks the AR receptor, this makes it a SERM NOT A SARM
@christophermccrea7133
@christophermccrea7133 Жыл бұрын
Tried this' but was in a stack so not sure if it was working or not.
@AntstrengthUnlimited
@AntstrengthUnlimited Жыл бұрын
Right, im talking valerian right now I rotate, may throw cisantche back in . Forgot about it.
@randalalansmith9883
@randalalansmith9883 Жыл бұрын
What's the liver footprint? For instance, I'm not allowed to take st johns wort, or melatonin.
@markd9580
@markd9580 Жыл бұрын
How come you aren’t allowed?
@MarcusAurelius12
@MarcusAurelius12 Жыл бұрын
So can this repair the brain via dopamine from long term adderall use
@River_dawg
@River_dawg 8 ай бұрын
Good question!
@Camyar335
@Camyar335 Жыл бұрын
Pealse mank a vdieo about health effetcs of. dropping larg rock, on my head .,
@muscuNutrition
@muscuNutrition Жыл бұрын
C'est assez difficile d'en acheter en France, la seule marque semble être nutriforce
@bozzyham
@bozzyham Жыл бұрын
so you are telling me to stack with Ecdy, turk and creatine for max gains?
@MrRudy-vk7xx
@MrRudy-vk7xx Жыл бұрын
Guys eating taco bell and McDonald's gonna be buying this stuff up real soon. 😂
@ittueaday
@ittueaday Жыл бұрын
I gave up on "sarm" alternatives, and just started using the serm enclomiphene lol
@jessebunuel2073
@jessebunuel2073 Жыл бұрын
How do you feel taking it?
@ittueaday
@ittueaday Жыл бұрын
@@jessebunuel2073 normal, lmao, I started growing facial hair a lot faster, and sweating more, and getting more acne, but while I have seen a decent amount of muscle since I started, that could also be explained by just proper training and dieting, I do feel more driven, but I also have no way of proving that if I never took it, I wouldn't have felt the same
@ittueaday
@ittueaday Жыл бұрын
@@Matt_OS really? I could understand clomid being bad long term, but enclomiphene hasn't given me much trouble, and I could see myself taking it for years on end, for reference I'm 5 months in at .5ml a day
@soros1892
@soros1892 9 ай бұрын
@@ittueaday Как дела сейчас? Еще принимаешь энкломифен? Говорят что он негативно может влиять на либидо. Ты не заметил? Как ты себя сейчас чуствуешь? Расскажи подробней, пожалуйста.
@nicotesta
@nicotesta Жыл бұрын
hey.. can you talk about sarms in general on your next video? that would be great..thanks!
@slayerinferno
@slayerinferno Жыл бұрын
SARMS work, SARMS are also the reason why many young males are on TRT for life. I would say not worth the risk but to each their own, I guess.
@Doxsein
@Doxsein Жыл бұрын
@@slayerinferno this is it; I agree with your comment
@Mo-kl4fb
@Mo-kl4fb 10 ай бұрын
​@@slayerinfernoI'm late to the convo but to whoever is reading this remember we don't have any clinical research on sarms. They could give you cancer after 10 years for all we know.
@PuppetMasterdaath144
@PuppetMasterdaath144 11 күн бұрын
but I used it for years so why does this guy say this crap that's not true
@jamesmorrone2120
@jamesmorrone2120 Жыл бұрын
What do you think of Dim? For a hormone balancer. Thank you
@BackFireZz
@BackFireZz Жыл бұрын
DIM not only decreases estrogen but testosterone also mate.
@heroinpapi1845
@heroinpapi1845 3 ай бұрын
Black Forest has a Cistanche/Tongkat in 1 pill and these 2 together helped me turn into an absolute demon. I also take it alongside 100mg of non-micronized preg from Vitamin Shoppe. Im 170lbs and rep 100lb dumbells on a 45* incline bench when I used to struggle on 80lb. Power clean+press went from 155x4 to 185x4 in a few weeks.
@wasimahmed1570
@wasimahmed1570 18 күн бұрын
r u still using it and if so r u getting the same benefits if u can give any feed back ?i just started taking 1 pill from the same company
@tomsaww7516
@tomsaww7516 Жыл бұрын
cant seem to get this in uk
@MrAidyHd
@MrAidyHd Жыл бұрын
Do you know much about Ligain, in particular the ingredient MK-2682/Fema-2682?? Would love your input
@rdallas81
@rdallas81 Жыл бұрын
Sarm
@jetaime1356
@jetaime1356 Жыл бұрын
Don't stop making videos every single one is so informational thank you kind Sir !
@carrot5570
@carrot5570 Жыл бұрын
If Derek approves I’ll buy it rn
@trenmage
@trenmage Жыл бұрын
forget derek genghis approved
@stangreen4134
@stangreen4134 Жыл бұрын
That’s the stamp right there.
@Retrodan680
@Retrodan680 Жыл бұрын
How do you think the anxiolytic effects compare to noopept
@NutritionLibrary
@NutritionLibrary Жыл бұрын
Not comparable
@jasonconley6727
@jasonconley6727 Жыл бұрын
I’d like to see a side by side comparison to Ashwagandha
@jasonconley6727
@jasonconley6727 Жыл бұрын
@@Lucas_Jeffrey interesting.. did you start taking it for sexual performance specifically or were there other reasons?? I will say I noticed Ashwagandha put a huge damper on my sexual performance when taking it in higher doses, but after lowering that dose I had improved performance across the board.
@RESIST_THE_GREAT_REPLACEMENT
@RESIST_THE_GREAT_REPLACEMENT 3 ай бұрын
Should this be cycled?
@jtohfails1633
@jtohfails1633 Жыл бұрын
what happens if u go off this stuff
@darrencrainey5391
@darrencrainey5391 Жыл бұрын
Hi there hope you can reply would be appreciated alot how long did it take for you to feel better after coming off last steroid cycle I'm off 7 months still feel shit hope you can give little bit advice?
@kaisalis7895
@kaisalis7895 Жыл бұрын
Did you PCT?
@stever3486
@stever3486 Жыл бұрын
Can take years to recover sometimes from steroids I done a 3 month cycle started at 100mg testosterone then worked up to 250mg been just over 2 years now and still not like I used to be! May never either some people don't recover or recover back to normal! That's the gamble of taking all that stuff!..I kinda wish I never touched it all to be honest... :/ what I will say is though is if anyone is thinking to please pay for a good specialist physician!..
@kaisalis7895
@kaisalis7895 Жыл бұрын
@@stever3486 Did you PCT?
@darrencrainey5391
@darrencrainey5391 Жыл бұрын
@@stever3486 thanks for reply
@stever3486
@stever3486 Жыл бұрын
@@kaisalis7895 I was on HCG each week while taking Test and I did a small PCT but not enough as of financial situation at the time! Was very annoying! :/ funny tho because after about 2 weeks of coming off even my partner said my "man hood" and sex drive was already much better then while being on it! Except for abouts the first week or so of being on test as I'm guessing it just topped up my natural levels!?!... even tried PT-141 recently and viagras/cialis don't work barely like they used to and I can't even touch other drugs hardly either! seems like my body just wants more natural stuff these days!..
@dantwister5106
@dantwister5106 Жыл бұрын
My stupid country doesn't sell this anymore. I felt relaxed for a short time when I took this and ate eggs.
@nackedgrils9302
@nackedgrils9302 Жыл бұрын
If you enjoy the effects of glutamate inhibitors, you should check out Agmatine Sulfate. It's an amino acid that some guys take in order to increase the number of maximum reps they can do at the gym but almost nobody talks about how it can be used for insomnia. Taking 1g before bedtime always gives me the most reparative sleep ever without any trouble waking up the next morning. It can be challenging to find a seller for it but I believe it wasn't banned anywhere as it seems to be very safe. I get mine from a company in New Zealand, so customs always f*ck me up the ass but the sleep quality makes it worth it.
@LA-uo2zk
@LA-uo2zk Жыл бұрын
How about dandelion root/leaf?
@johnjagodzinski4242
@johnjagodzinski4242 Жыл бұрын
That gets water weight out
@rainman198311
@rainman198311 Жыл бұрын
anybody know the possible effects in women?
@joefroeber5886
@joefroeber5886 Жыл бұрын
Great videos man. I'd love to see your take on L-tryptophan supplements for serotonin.
@gatesroyale
@gatesroyale Жыл бұрын
Wellbutrin is the best for serotonin or 5-htp. Thank me later. I’ve personally used both and wellbutrin is very effective.
@mstenson4
@mstenson4 Жыл бұрын
@@gatesroyale Wellbutrin inhibits reuptake of dopamine and norepinephrine, not serotonin
@entity49
@entity49 Жыл бұрын
@@gatesroyale because it is a psychoactive antidepressant, while L-tryptophan is merely an essential amino acid that is biosynthesized into 5-htp, (and then into serotonin). Supplementation of both 5-htp and L-tryptophan, (and somewhat with tryptamine itself) yield similar results that Wellbutrin cannot ascertain because of its various other receptor affinity (it is not only a SSRI, but also is a NDRI and a nicotinic antagonist).
@domsquaaa4323
@domsquaaa4323 Жыл бұрын
e
@DanTrustsTheFathersPlan
@DanTrustsTheFathersPlan Жыл бұрын
@@domsquaaa4323 LoL
@quirinobrescia6113
@quirinobrescia6113 Жыл бұрын
I think it works. But i bought mine from lost empire herbs. It tastes absolutely terrible. I can barely drink this stuff haha. I definitely recommend getting capsules. This sort of confirms some of the benefits I felt. Amazing video thanks.
@tonyt7812
@tonyt7812 Жыл бұрын
I got mine from lost empire as well! Super strong taste but I actually like it, I might be a psycho though haha
@quirinobrescia6113
@quirinobrescia6113 Жыл бұрын
@@tonyt7812 you just take the powder straight up? or mix it in tea or water? I am trying to find a way to consume it that doesnt make me want to barf.
@tonyt7812
@tonyt7812 Жыл бұрын
@@quirinobrescia6113 Yes, straight up followed by coffee or water. I mixed it once into my coffee and it was fine. But I worry that some of it might get left behind in the cup.
@wasimahmed1570
@wasimahmed1570 Жыл бұрын
@@tonyt7812 hay bro i m going to buy this from lost empire can u pls give em the feed back about benefits specially if u get any benefits down there and energy
@antoniotorres7851
@antoniotorres7851 Жыл бұрын
@@wasimahmed1570 The benefits I experienced were a boost in energy and motivation, especially when exercising. As well as a calming feeling throughout the day. I can't say that I felt any benefit down there (I would recommend maca root for that) But I was taking a really low dose so that might be the reason why. I too got cistanche from Lost Empire but I heard that Nootropics Depots is better. I haven't tried myself though.
@FrankJ222
@FrankJ222 Жыл бұрын
What if I took TRT aaand hopped on cistanche, would that make the body still produce test and utilize one injected?
@FrankJ222
@FrankJ222 Жыл бұрын
That could be a total game changer
@FrankJ222
@FrankJ222 Жыл бұрын
if you hop on in a some type of protocol, like cistanche first to block the hipothalamus androgen receptor
@dizzy9146
@dizzy9146 Жыл бұрын
Would this be good for pct?
@ttytty6940
@ttytty6940 Жыл бұрын
no…. It’s a natural herb it won’t enhanced you so much….
@bradleybrown7607
@bradleybrown7607 Жыл бұрын
My guy, this makes no sense. I'm talking about your last point in the video, cistanche was noted to block only the hypothalamus AR. Not every other AR, and the hypothalamus is what regulates testosterone and nearly every other test booster (tongkat, fadogia, etc) is thought to interact with the hypothalamus. My thoughts are that we are just getting rid of the body's "safety net" which I believe for the purpose of increasing testosterone, is a good thing. Otherwise if it blocked all AR wouldn't it start to cause feminization? In my opinion you have misunderstood the research, but I will keep an eye on my morning wood and muscle mass.
@jessehavlin1490
@jessehavlin1490 Жыл бұрын
Yeah we know it blocks ARs in the hypothalamus and it doesn't block ARs in the testes, but I personally can't find if it blocks ARs in muscle tissue. That's the real important piece in this puzzle. Do you know for sure it doesn't prevent binding in the muscle, and if so do you have a source?
@bradleybrown7607
@bradleybrown7607 Жыл бұрын
@@jessehavlin1490 can only find research that says it block hypothalamus, nothing else. However I have gotten bigger and stronger since taking it, I will continue to monitor.
@NutritionLibrary
@NutritionLibrary Жыл бұрын
It’s AR binding affinity was only tested in the Hypothalamus and testis. As stated in the paper referenced (which I’m assuming you read) it only slightly bound to testicular ARs only because of its inability to cross the blood testicular barrier. However, it was able to cross the blood brain barrier which lead to it binding in the hypo. Cistanche universally binds to ARs. The only question is weather or not it is able to reach certain tissues or not. It’s is highly plausible that Cistanche does in fact reach muscle tissue, but not proven yet.
@bluey8843
@bluey8843 Жыл бұрын
@@NutritionLibrary Have you read "Cistanches herba Induces Testis Cytotoxicity in Male Mice"?, it's worth approaching this herb with an err of caution which you mentioned by not recommending it yet. Interestingly, the authors of "Cistanche tubulosa ethanol extract mediates rat sex hormone levels by induction of testicular steroidgenic enzymes" didn't see these results using the same concentrations and rat model (similar enough to mice) though there was mild liver toxicity present. They mention the potential about different preparations affecting the results which is always the difficulty of herbal supplements which is why i'm not a huge fan of majority of them, amongst other reasons of course.
@versatile3337
@versatile3337 Жыл бұрын
@@NutritionLibrary would a decrease in traps shoulders and neck indicate that cistanche is lowering androgens? I've noticed this
@depecheddurand
@depecheddurand Жыл бұрын
I`ve heard its good for kidneys, people use it to detox liver and kidneys.
@brawndothethirstmutilator9848
@brawndothethirstmutilator9848 Жыл бұрын
If it’s effective for that use then that alone is a fair reason to take it. The modern world and modern food supply are rough on the kidneys and liver.
@joecosenza1473
@joecosenza1473 7 ай бұрын
Are you still using this? Was thinking of trying. Wondering if the long term effect any better
@thomasdunham8033
@thomasdunham8033 Жыл бұрын
Did you notice any gains in the gym?
@AntstrengthUnlimited
@AntstrengthUnlimited Жыл бұрын
Dude, was taking that like 2 yrs ago. Dessert plant I think 🤔
@georgesmith3022
@georgesmith3022 6 күн бұрын
is Cistanche Tubulosa and Cistanche the same?
@aramhamparian9641
@aramhamparian9641 Жыл бұрын
I take 400 mg at night and I sleep like a baby. No more insomnia.
@rdallas81
@rdallas81 Жыл бұрын
Wow. Thanks!
@coreyrodriguez6955
@coreyrodriguez6955 4 ай бұрын
Have you noticed any side effects long term?
@tluv7686
@tluv7686 Жыл бұрын
Thanks for the breakdown, but any thoughts on combining it with Tongkat Ali extract?
@Murphator
@Murphator Жыл бұрын
Its fucking insane....
@Defender_of_men
@Defender_of_men Жыл бұрын
@@Murphator in a good way?0r…
@Defender_of_men
@Defender_of_men Жыл бұрын
@Sarah Marie Boulerice ya crazy in a good or bad way?
@user-nq4hw5eb9d
@user-nq4hw5eb9d Жыл бұрын
@@Defender_of_men absolutely crazy
@jbjackson8889
@jbjackson8889 Жыл бұрын
I combined the two… it was so insane
@brettmoore3194
@brettmoore3194 Жыл бұрын
Low boron levels lead to down regulation of the testes.
@rdallas81
@rdallas81 Жыл бұрын
Facts.
@rdallas81
@rdallas81 Жыл бұрын
I research the crap out of boron. I supplement with boring and feel, sleep, look better.
@Rover-gg8jj
@Rover-gg8jj 11 ай бұрын
@@rdallas81how much u take a day?
@benassiala4674
@benassiala4674 Жыл бұрын
I want to use Ashwagandha shilajit and tongkat ali for a periode of 3 months Does these really works especially Ashwagandha? I'm not dealing with any stress Just want to use them as testo boost so i can have a better muscle growth after 3 months What do u all think 🤔
@sdfghgtrew
@sdfghgtrew Жыл бұрын
How many sets do you do for a muscle in one workout?
@benassiala4674
@benassiala4674 Жыл бұрын
@@sdfghgtrew 3 sets ( heavy ) + 1 high repetion ( light) Not every exercise like this But since I work x6 per week 2 time each muscle Lately I see some difference
@benassiala4674
@benassiala4674 Жыл бұрын
@@sdfghgtrew and no more than 5-6 exercise per grp muscle per workout
@sdfghgtrew
@sdfghgtrew Жыл бұрын
@@benassiala4674 ok have you tried training each muscle just one time per week? Maybe you are overdoing it now
@benassiala4674
@benassiala4674 Жыл бұрын
@@sdfghgtrew yea sure I tried , I have been training since 2 years now So I have a little bit of knowledge about what I'm doing , the development I had from the start till now , I trained each muscle one time But since a month I started 2 time per week and I noticed a pretty good development especially in chest and legs
@Acacian141
@Acacian141 Жыл бұрын
Know your food. Train hard.
@TheTalisman515
@TheTalisman515 Жыл бұрын
great video as always, is there a video on racetams? considering adding aniracetam to my current stack but not sure if it is a good idea ? thanks
@user-oi2rl7dm8g
@user-oi2rl7dm8g Жыл бұрын
Can you do a video about some herbs that can increase LH and/or decrease prolactin levels?
@zero131056
@zero131056 Жыл бұрын
This.
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
Wellbutrin increases lh and decreased prolactin
@markbalogh9655
@markbalogh9655 Жыл бұрын
agreed both
@user-oi2rl7dm8g
@user-oi2rl7dm8g Жыл бұрын
@@ripwheeler2056 Yeah but it has to be prescribed
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
@@user-oi2rl7dm8g I have a a script but you can order anything online
@granolacaveman
@granolacaveman Жыл бұрын
You should make a video about chamomile's testosterone benefits from apigenin also its aromatase inhibitor action and prolactin lowering effect
@UshutupProductions
@UshutupProductions Жыл бұрын
have you tried apigenin?
@granolacaveman
@granolacaveman Жыл бұрын
@@UshutupProductions only from food sources like chamomile, parsley , spinach and celery
@joshuaduggan3099
@joshuaduggan3099 Жыл бұрын
What?!?
@crepesaresupreme4075
@crepesaresupreme4075 Жыл бұрын
I supplement apigenin every other day
@granolacaveman
@granolacaveman Жыл бұрын
@@crepesaresupreme4075 that's great. apigenin is great, but I like to get it from natural sources because theres more benefits getting it from chamomile: aromatase inhibition, and prolactin lowering effects plus all the antioxidants
@finalprophet813
@finalprophet813 11 ай бұрын
I’ve been taking this for two weeks, I feel like my testosterone has gone through the roof. My Libido has gone crazy, hard ons every day and big energy, good muscle pump plus better sleep. Also crazy focus
@MuleyxHD
@MuleyxHD 10 ай бұрын
Where did you get yours?
@finalprophet813
@finalprophet813 10 ай бұрын
@@MuleyxHD nootropics depot, I take two tablets on empty stomach first thing in morning and I drink it with hot waters, flush them down with hot boiled water.
@srali7609
@srali7609 8 ай бұрын
how many grams do u take as i only find 500gm online to buy
@gregorywilliams3533
@gregorywilliams3533 7 ай бұрын
​@@srali7609you can take 500 mg for a week than you can take two no more than 1000 mg a day. You can do different cycles 3 month on 1 month off. 3 weeks on 1 week off. 2 to 3 months on and 2 to 3 weeks off. 4 weeks on 1 week off . Start off 8 weeks at least than do your cycle you need at least 8 weeks to start working well. Try your cycle see what works for you and get blood work done twice to 3 times a year 3 to 6 months.
@chrisbilling
@chrisbilling Жыл бұрын
**immediately goes to nootropicsdepot
@pablowentscobar
@pablowentscobar 7 ай бұрын
How do you measure levels of mood and depression in rats? Like if they start listening to Morrisey and wearing black = bad. If they wear bright colors and listening to Taylor Swift = good?
@NutritionLibrary
@NutritionLibrary 7 ай бұрын
you see how motivated they. Typically they will put them in water and see how long they swim.
@benfoley7042
@benfoley7042 Жыл бұрын
Please review R-Lipoic Acid!!
@Braindazzled
@Braindazzled Жыл бұрын
I've tried it several times. The first few in the context of traditional Chinese Medicine, and it was the preserved herb, usually used in a combination of others. By itself, I didn't notice much effect, and in combination I couldn't be sure which ingredients were working. More recently I tried a 20:1 concentrated extract that had all of the positive effects that have been discussed. I would definitely use it again at some point. The only negative is that it can be slightly constipating. It may also be worth looking at traditional Chinese herbs from the traditional side as well, since it can let you know better what to expect and being based on years of empirical evidence with humans, it may offer valuable additional insights.
@maravillin
@maravillin Жыл бұрын
Where did you get the 20:1 extract?
@Braindazzled
@Braindazzled Жыл бұрын
I got it from a seller on ebay.
@kamilmusalat
@kamilmusalat Жыл бұрын
What did you mix it with?
@Braindazzled
@Braindazzled Жыл бұрын
@Gi Lee Too much of anything isn't a good idea!
@Braindazzled
@Braindazzled Жыл бұрын
@@kamilmusalat I don't remember anymore it was a number of years ago. But the traditional way Chinese herbs are employed is in a combination usually with a minimum of four items that work together in specific ways. I was following a traditional formula. Western medicine is based in alchemy, believe it or not, and that dictates not ony a single item, but usually some kind of highly concentrated extract to get close to the herb's "true essence." (Practically speaking, the second one is better for getting accurate data about how it works. )
@7474.
@7474. 11 ай бұрын
Current in Tongkat 10% 2 caps a day and wanna add this to it and see at 2 caps
@fitlifeconrad
@fitlifeconrad Жыл бұрын
I never knew it was a SARM
@marshmallowmonster7731
@marshmallowmonster7731 Жыл бұрын
Can you make video about BPA and overall effects of microplastics on health? I work as lab technitian in polopropthylen granulate factory so this topic is a concert of mine to say at least.
@balsamicballsack6692
@balsamicballsack6692 Жыл бұрын
^ This. Also would be good to include a bit with advice on how to minimize/eliminate BPA consumption (kinds of containers to avoid, etc)
@codeman135791
@codeman135791 Жыл бұрын
​@@balsamicballsack6692 anything plastic lmao. Use stainless steel, or glass, or porcelain that doesn't have lead in it
@thomasjefferson6334
@thomasjefferson6334 8 ай бұрын
​@@codeman135791exactly. Lol
@thomasjefferson6334
@thomasjefferson6334 8 ай бұрын
​@@balsamicballsack6692avoid ALLLL plastics if you want to avoid chemicals.
@juliocesaravendanodemelo6237
@juliocesaravendanodemelo6237 Жыл бұрын
Awesome
@qwertyyoe3334
@qwertyyoe3334 Жыл бұрын
dosage
@nunyabeezwax6758
@nunyabeezwax6758 Жыл бұрын
But how much a day because I only take like a little...t easpoonish of extract.
@ariane8559
@ariane8559 Жыл бұрын
Alot of the resent hyped product have been just slighlt benefitial for boosting endurance and strenght, for example turkesterone and ashwaganda. Are you sure this acually works? I did both aswhwaganda and turkesterone on a healthy bulk and got 20 out of 30 in the testosterone test my previous was 19 out of 30. We dont do the scale up to 900 like you do in america here in sweden we have a diffrent scale where the healthy score is ranged between 15-30
@stieg_smith
@stieg_smith Жыл бұрын
You did those on a “healthy bulk” the increase in your testosterone was probably due to eating healthy food and more of it
@rdallas81
@rdallas81 Жыл бұрын
Bro.. Can I give you some advice? Try a product with boron in it. Look into it. I'm a natural lifter. Nothing crazy- but a product I take helps me BIG time. Has Boron in it.
@milliondollardream4004
@milliondollardream4004 Жыл бұрын
I’m 18 can I take this???
@granolacaveman
@granolacaveman Жыл бұрын
You shouldn't take anything to try to increase testosterone at your age it would mess you up in the long run
@DB6__
@DB6__ Жыл бұрын
Do you know anything about FEMA 2862 or MK2862 ?
@oxy9822
@oxy9822 Жыл бұрын
How do i get it
@MrAidyHd
@MrAidyHd Жыл бұрын
Yes bro i want to know more also. Fema 2862/MK2862 is in a product called Ligain that my supp store sells and I've always wondered if it was a Natural sarm or not.
@DB6__
@DB6__ Жыл бұрын
@@MrAidyHd hey bro, I just bought 2 months worth. I bought a different brand not from Ligain. This one has MK2862 and is a Myostatin Inhibitor. It seems to be quite good, cost me $200 for just 8 weeks (pharmaceutical grade). I will let you know how it goes.
@MrAidyHd
@MrAidyHd Жыл бұрын
@@DB6__ yeah for sure, is that myoblast that you got? I also saw that one, has mk2862 and Epicatechin. But yeah with it being sold in a supp store i thought it would be completely legal/natural, but after finding out MK-2682 was a androgen modulator, made me a bit hesitant on trying it out. Can't seem to find any info about it online though.
@DB6__
@DB6__ Жыл бұрын
@@MrAidyHd where does it say mk2682 is an androgen modulator? Yes Myoblast is the one I got. 2 bottles. Should last me 8-10 weeks depending on days on/off. I haven’t found much on mk2682 online, not sure if it is androgenic at all as it doesn’t require PCT
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
@ nutrition library, any way you could incorporate the affects of Wellbutrin and and how it’s seems to increase LH and decrease prolactin?
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
@Super Mario Um no … I’m prescribed to it , and it does do the 2 things I’ve stated, wanted to know how exactly….
@geraldfriend256
@geraldfriend256 Жыл бұрын
That interests me. I was once prescribed it and it seemed to have a slight boost in energy without the same side effects as adderol or even ephedrine. I will never touch ssri s again tho. But good to know there may be added value as with Metformin.
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
@@geraldfriend256 exactly, through all the research I’ve done on it can’t seem to find the mechanisms that facilitate the increase+decrease I’ve probably put 4 hours into reading mice trials and the few human trials and am stumped, and your right I used to be on adderall and it’s like 1/4 the feeling of my dose plus some libido boost , but adderall nuked my test 🤷‍♂️
@geraldfriend256
@geraldfriend256 Жыл бұрын
@@ripwheeler2056 SSRIs made me impotent fairly quickly. Then they said o we can prescribe Viagra to you great. I was like ok I guess when I get horrible sides from that more drugs then? But if need be I will go back to Welbutrin and Lamictal. Cheers
@ripwheeler2056
@ripwheeler2056 Жыл бұрын
@@geraldfriend256 same for me with the ssri’s but ya cheers man
@rqweww18
@rqweww18 Жыл бұрын
Can it be taken with finasteride
@lancer717
@lancer717 Жыл бұрын
😟
@Anw4rr10r
@Anw4rr10r Жыл бұрын
Asking the real questions
@rankinkiker8467
@rankinkiker8467 Жыл бұрын
What effects would this have of woman’s hormonal health? Could females use this for stress/cognitive benefits?
@strangerdanger7945
@strangerdanger7945 Жыл бұрын
Try micro dosing psilocybin.
@azdog4375
@azdog4375 Жыл бұрын
@@strangerdanger7945 fr
@strangerdanger7945
@strangerdanger7945 Жыл бұрын
@@azdog4375 fr??
@azdog4375
@azdog4375 Жыл бұрын
@@strangerdanger7945 fr
@tshepomaieane6458
@tshepomaieane6458 Жыл бұрын
@@strangerdanger7945 👀😅😅😅😅
@VelixEdits
@VelixEdits Жыл бұрын
Anyone know whwre I can get this in the UK?
@tomsaww7516
@tomsaww7516 Жыл бұрын
trying myself :(
@VelixEdits
@VelixEdits Жыл бұрын
@@tomsaww7516 keep me updated if you find any , vice versa
@tomsaww7516
@tomsaww7516 Жыл бұрын
@Superstar Tradesman Thats desert cistanche (cistanche deserticola). Doesnt have the same effect as it has a very small amount the active compound found in tubulosa. Deserticola is just used for constipation.
@david6178
@david6178 Жыл бұрын
Nootropics depot. Takes awhile to come but you know you’re getting safe stuff. I think I paid 70€ for 180 caps.
@user-ic7mq8vx6n
@user-ic7mq8vx6n Жыл бұрын
Proelite or ebay
@TUBESTEAKNIG
@TUBESTEAKNIG Жыл бұрын
Cistanche knocks me out when I take it at night. I find it incredible tough to wake up the next morning, I just want to stay in bed.
@Owen-C1997
@Owen-C1997 Жыл бұрын
I believe it's a MAOi so it increases serotonin. Could be why but I might be wrong I haven't read up on it in awhile
@CrackedZac
@CrackedZac Жыл бұрын
That’s how I feel with ashwagandha. Since I’ve been taking it I find it harder to get out of bed, but I take it in the morning. When I take it at night I sleep more consistent throughout the night but I feel like I didn’t sleep at all. I feel like shit when I wake up in the morning when I take ashwagandha at night and after just three days of taking it at night I stopped because I felt like I hadn’t slept at all
@tylerrogers3530
@tylerrogers3530 Жыл бұрын
That’s because you’re taking the wrong brand. With the correct brand you take it during the day.
@fmthebaron
@fmthebaron Жыл бұрын
@@tylerrogers3530 Barlowe's is a good brand, correct?
@markbalogh9655
@markbalogh9655 Жыл бұрын
@@fmthebaron i personally think barlowes is a good brand pure no fillers
@sirt1353
@sirt1353 Жыл бұрын
Please - can you tell if cistanche increases DHT? Specifically in the scalp that can cause hair loss? This is my biggest concern. Been taking it for around 70 days... Love it when it comes to exercise and well being and sexuality.
@mr.melone520
@mr.melone520 Жыл бұрын
Since youve been taking it for 70 days did u notice any increased shedding? I have the same concern but im also on finasteride which will cancel it out maybe if it does increase dht?
@sirt1353
@sirt1353 Жыл бұрын
@@mr.melone520 Im doing dutasteride mesotherapy as well. And I have noticed A LOT of shedding recently... But I dont know what causes it.
@lancer717
@lancer717 Жыл бұрын
I stopped taking creatine because of how fast it expedited my hair loss.
@woodenfishes
@woodenfishes Жыл бұрын
@@lancer717 I didn't notice any increase in hairloss on creatine, I have pretty aggressive hairloss
@sdfghgtrew
@sdfghgtrew Жыл бұрын
@@mr.melone520 are there any sideeffects on Finasteride? And have you noticed any improvements in the hair?
@anti-w0ketard
@anti-w0ketard Ай бұрын
Reverses bpa damage in the testicles
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