Andrew Huberman Talks About Testosterone Optimization

[@KarLetroN]

I listened to over 8 minutes of pure, raw knowledge coming from this highly accomplished doctor, Dr Huberman. Only to hear Joe intervene with "Did you know Rams have enormous balls?". Incredible.

[@therocketmanprince682]

Yeah lol .

[@tonytrinidad4409]

Id hang them on my truck

[@richarddangles8896]

I took mine off and replaced them with ram balls.

[@martygough]

LOL there goes the effect of all that excess testosterone LOL

[@mattsnow7803]

I bet this was one of those times Joe felt like a idiot. Huberman has a nice segway back into a normal, intelligent conversation. No hate on Joe here.

[@MindfulAttraction]

Before y'all try this, focus on getting 8 hours of sleep, good diet and exercise before taking supplements.

[@NineBreaker87]

Nah, starting with them roids first bruh

[@brittanym2080]

Look up Elon Musk meets Post Malone It’s too funny! 😂 😆

[@lthughes]

Don’t listen to this fool. Always do supplements along with the rest.

[@MegaMaximum100]

And reading Robert Green

[@dustins_gram]

Puss

[@Ziggle-ky9kv]

A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode

[@jimmyjoe1488]

No mention of the book online. Is this a spam comment? Accounted created 6 months ago?

[@roxares]

@@jimmyjoe1488 it is, saw this dude dropping this exact comment everywhere

[@coffinfeeder7732]

@@jimmyjoe1488 Yup. The author’s spam bots are everywhere on fitness and bodybuilding videos.

[@Gabe-d9x]

I found a book that put me in beast mode Holy Bible. Specifically, the donald trump edition. He's selling bibles right now.

[@YesAnd_]

Protocols Mentioned (I'm not a doctor, this is just what he said): [1:04] Tognkat Ali - 400mg per day [5:34] Fadogia Agrestis - 600mg per day Other Notes: - Testosterone makes effort feel good. - Becoming a dad increases prolactin. Prolactin is essentially like the opposite of testosterone.

[@aojorel]

I came just for this ty

[@yaeri6423]

Time saver, thank you💪

[@bradley1995]

You are the man! Thank you for posting this, saved me from using voice search and rescanning through the video!

[@joniebg388]

thank you

[@HotRangus]

I want to like your post but its sitting at 69 and the man code JUST WONT LET ME!!!!!

[@budman30k]

I just turned 60 at 55 I had my T levels checked I was at 85 . I said to my doctor is that low he said you are broken . So I went with injections 1 ml every 2 weeks but it takes about two weeks before you notice any change . My buddy was taking T replacement therapy but not from a doctor he bought the synthetic T from someone and injected himself . I said how do you know when your levels are high enough. His response was when the 80 year old lady behind the counter at the gas stations looks good to you you’ve had enough

[@litedawg]

This literally just happened to me. My testo score was 48! The Dr told me no fucking wonder you feel bad. I started off with the gel and that was shit so I went with injections and I wake up with a massive boner daily. Within a month I was a new man. I would nail anything right now. And I am lol. I just turned 53.

[@mmhthree]

Have you tried supplementing Boron to raise testosterone? Maybe try it.. bunch of youtube videos and online research about it.

[@litedawg]

@@mmhthree no I have not but Ill certainly look into it. So this would be Boron instead of testosterone or along with it? Thanks!

[@budman30k]

Start to work weight lifting really worked for me went from 435 to 290 so and never gained a pound back . But the best part the absolute best part is my free bench max is now 315 so it’s three 45s preside and the Olympic bar . But I always do it when there are a few younger guys trying to get 4 wheels up and they always ask me the same thing . They say how old are you I tell them 60 and they almost always respond the same way .... son of a bitch are you joking me i just laugh to myself . But at 53 you have the best part of your life to live I’m stronger now then at 21 so go get it 👍🏼

[@projectgtp9186]

I guess when you’re getting to that age you don’t have to worry about hormonal carcinogenesis anyways. Would be surprised if Joe reaches 70-80 with no other issues after 1000mg doses so often

[@antonioph861]

I’m on TRT and HGH peptides. It was all optimized by my doctor. Took 9 months to find that thrive zone for me to have the perfect amount of Free Test, Estrogen and Test. It helped me with my depression, PTSD and Memory issues. I suffered a head injury in Afghanistan and no medication in the world has helped me as much as getting my test levels right.

[@bryanbaker355]

Did the VA help with it or did you go outside? I'm having some problems with VA.

[@antonioph861]

No, here in Texas I went to SynergenX. They focus 100% on weight loss and men’s health. But every state has their own version of TRT centers. I have my own insurance to my employer now, fuck the VA they’re useless. My insurance covers my treatment 100% and I don’t pay a co pay at my visit because I’m a veteran.

[@shagggggy]

Rebuilds the natural alpha in you

[@pixotass]

I'm also on TRT and hgh peptides. Life changing

[@ChrisRobinson1169]

did you get alot of gains in the gym when you started trt?

[@rezakian9829]

Dr Huberman is ubeleivably good at clearly explaining science.

[@saketchaturvedi1073]

It's because he understands it that well "You can't explain something in simple words unless you understand it fully yourself"

[@vinigarr801]

@@saketchaturvedi1073 you already said what I was gonna say...

[@bumholiou]

Clearly?

[@snoozemaaster16]

So what can I do ?

[@kirrasbankz]

@@saketchaturvedi1073 you don’t say?? 🤷‍♂️🧐

[@michaelbacile8439]

I’m 30 and work 80 hours a week running my construction business, it’s absolutely killed my testosterone. It’s crazy how much anxiety and stress can throw your body off. Guys, take care of your physical and mental health!

[@alvinsheczlek5243]

Same

[@AGI_2025]

That's not true The more stress you get, the more testosterone you'll have. Also, there is a difference between feeling that you are stressed and actually being stressed. For example, you may feel stressed because of some project you are working on, but the amount of cortisol (stress hormone) that gets released when you exercise or take a cold shower or fast for a day, is way more than the amount released when you get emotional stress. So, the reason your testosterone is low is the same reason everyone else's testosterone is low. It's because of low stress and not the opposite.

[@loganwolv3393]

@@AGI_2025 Why do you think that though? When you feel stressed you always have a lower drive for basically anything and guess what, the more stressed you get the more wired your brain becomes to get stressed easier the same way lifting weights gets you stronger, the same basic adaptation concept. And that means it's harder to get motivated because you weren't motivated in the first place so of course your testosterone baseline is decreased. Perhaps the only exception is when you feel both excited and anxious at the same time, when you're both afraid and motivated to do something.

[@mauriciogonzalez6302]

@@AGI_2025 that’s backwards.... More stress equates to less testosterone.

[@michaelbacile8439]

I just know that I’ve been at this for 13 years. Trying to grow my business. I work both in and on the business. I labor pretty heavily for about 10 hours a day, when that’s over I come home and do back end stuff on a computer keeping track of of the numbers, clients, jobs, follow ups with customers and making sure payroll is accurate for my guys. I defiantly plan on phasing out of this but it’s hard to find competent help so I end up doing it until I can find decent help. Hoping it’s a short term sacrifice for a long term benefit when I can finally step out and the business can run smoothly with my hands on it constantly. I was just suggesting guys out there who are stretching themselves thin try to make time to take care of themselves, as I’m learning that the hard way.

[@danielplainview1]

Joe’s face when he realizes he’s been taking ten times the normal TRT dose…

[@lucy9877]

kzbin.info/www/bejne/gmbUqqGFlpKggdE

[@ciara8294]

@@lucy9877 LOL where did you find that video of Joe and Alex Jones fighting?! 😂 😆

[@SquirrelAnimations420]

Joe's been shooting 500mg a week for the last decade 🤣

[@robertmcdaniel1791]

Anyone that has tried trt has done this

[@johnfranks9389]

Someone posted the same thing already. MemeBorgs 🤖.

[@xNIKEGOLFx]

Sooo damn true about Testosterone helping with anxiety...when I lift weights consistently my anxiety goes away pretty much completely it's actually amazing and not prescribed nearly enough in my opinion. Should be the first treatment for people with anxiety is to consistently do a weight training routine it calms/soothes your brain like Andrew talked about.

[@colinstewart1432]

I've heard the same thing about running. Weights definitely though. Maybe that's why they have them in jail?

[@shumayelkhan8154]

Yeah I used to do an hour of cardio a day and the clarity and removal of anxiety was insane

[@shumayelkhan8154]

Zero caffeine Meditate And exercisr

[@cmo5807]

@@shumayelkhan8154 Not everyone has anxiety from caffeine I can drink 1000s cups of coffee and not get anxiety from it. But as soon as something crazy happens in life or something goes wrong bam anxiety not much to do with caffeine for me anyway.

[@karlgreen3614]

Which brand do you use please mate I’m looking to buy a good quality one

[@NineIndex]

Last year my T was at 567. It is now at 865. All blood work is normal. BP normal. 39yrs old. In my view, my vitamin D, magnesium, zinc supplementation, and insane leg days propelled this 280+ pts.

[@raducapatina4063]

What doses of each did you take?

[@NineIndex]

@Radu Căpățînă 5000 IU Vit D a day. 500mg magnesium a day. 60 mg Zinc a day. And I train legs at the gym often (don't discount that). Hope that helps.

[@raducapatina4063]

@@NineIndex thank you!

[@daveruby2854]

@@NineIndex Does it matter the kidn of magnesium and zinc you take?

[@THOMASCOLTON1]

Fasting helps. Noticed a difference.

[@johncarlson6472]

In my early 40's I was underweight and miserable. I tried force feeding myself in spite of low appetite, and weight trained, but was catabolic, i.e., I got worse, no results, just miserable. Found out I was suffering from low t (hypogonadism) and low blood pressure. Started on exogenous TRT and within 9 months I went from 148 lbs. to 178 lbs. Here's the kicker...my waist size stayed at 33" the whole time. Strength up, weight up, and overall sense of well-being up. Stressors that used to be debilitating, especially those from my difficult career, rolled off me (and still roll off) like water off a duck's back. I'm in my early 60's now and happily retired. To be honest, I don't know if I would have accomplished what I have without TRT. It, for me, has been a godsend.

[@leoespinoza6675]

You wouldn’t have been low on t if you ate being malnourished and underweight in your 40s is kind of crazy

[@philosopherprince339]

Excellent write up. Happy for you. Where does one aquire this element? I'm back in weight training and I have low blood pressure . It's hard to eat a lot after the immense stress I went thru the past 3 years with my landlord business and back to back ultra feminist long term relationships. I'm coming back at 38 about to be 39. My body is feeling better after 4 months of this gym rehab. Got a personal trainer. Doing it right.

[@michaelwang1079]

How much percentage does trt shrink the testicle? Im considering using it but on the fence.

[@johncarlson6472]

@@michaelwang1079 I wasn't worried about shrinking testicles because I already had a vasectomy. That being said, I'd say they're about 2/3 normal size. if you go to a TRT Doctor (which I recommend), tell him/her you're concerned about testicle size.

[@whatsthatmagic]

Joe needs to get Derek from MorePlatesMoreDates on here. The amount of fan cross over references in the comments prove it.

[@theguillotinemafia]

I feel like mpmd is in this reaction video genre. It gets boring real fast.

[@RichRobinson]

kzbin.info/www/bejne/r5XXqZiojpeSgs0

[@DungTran-li2wn]

The issue is canada sucks and it would be hard to get home.

[@tommydawson7147]

Yeah with Huberman at the same time, when it comes to this Biases makes the talk so suboptimal.

[@christopherchristofonovich3131]

The way that dude giggles at his own jokes is boringly annoying.

[@jopo7996]

What are the odds that Derek from More Plates More Dates will have a video about this tomorrow?

[@armchairquarterback2672]

He should get him on the show. Unfortunately he lives in Soviet Canuckistan.

[@Culturedtuna1]

@i Play Sometimes alright it was funny on the one guys comment, but this is just overkill

[@omogenews]

kzbin.info/www/bejne/aJW9anqooMp2iqc🤣🤣

[@ScooterMakGavin]

1000000000000000000^6%

[@beezowdoodoozoppitybopbopb9488]

@@armchairquarterback2672 Derek has let it slip a few times that hes going to go on JRE. It should have happened sooner but the coof screwed things up

[@APR702]

Lol look at Joe acting like he doesn’t know anything

[@Adam_Bosscoe]

Brother? It's that you?

[@RolandAshcroft]

" huh really " he knows a lot about syringes, but I would not blame him

[@lamarjackson8630]

Look up Elon Musk meets Post Malone It's too funny! 😂

[@facesmelt9903]

The way he plays dumb when the guy refers to "Sports TRT" as being over 200mg doses is hilarious. Joe is clearly taking more than 200mg doses... Joe Rogan is 53 years old.

[@iHaveTheDocuments]

Was just saying this. He even went to the point of acting like he doesn't understand a typical CC. Like he's totally clueless, but he takes trt. He's not clueless.

[@kennbo1]

When I started on trt my levels were rock bottom, I was way overweight and depressed. After 2 years on trt my numbers were great but still weak overweight and depressed. You have to put in the effort it doesn't just magically appear. I was expecting everything to magically improve but you have to push yourself to get started and once you put in the effort then the weight starts to drop and your depression begins to lift and you then want to make the effort. You have to get active and exercise

[@travzworld]

What an individual is eating plays a significant factor in testosterone production as well

[@gnomishviking3013]

Are you still on TRT?

[@intoTheEther1]

Andrew Huberman pumps out some of the best no bullshit science podcasts. Great to see him on the show!

[@toti1239]

Andrew Huberman: Testosterone has some very interesting effect on the brain! Joe Rogan: rams have enormous balls!!

[@macj6845]

@Rad Ripley That's a weird way to spell orgasmically

[@lamarjackson8630]

Look up Elon Musk meets Post Malone It’s too funny! 😂 😆

[@JiubsBR]

@@macj6845 🤣

[@stillgotyourmom]

@@macj6845 you mean orally?

[@macj6845]

@@stillgotyourmom oralgasmically. 🤞

[@YouQ1]

Andrew Huberman is blowing up recently. Easy to see why due to clarity of thought and explanations. He’s in the right job at Stanford. Good podcast with Tim Ferriss too.

[@georgeduarte8627]

Do you know the name of the podcast?

[@YouQ1]

@@georgeduarte8627 It’s called “The Tim Ferriss Show”

[@OsirisNin]

And he’s not a smug, pompous know-it-all. Makes it really easy to WANT to listen to him.

[@lando2519]

and Lex Friedman

[@mosswaysfilipo4384]

He deserves it ! I came across him while having trouble rataining healthy energy ! Love his talk about dopamine an serotonin etc

[@_JM-]

Joe “I’m asking questions to see if I’m taking the right dosages” Rogan

[@marz5551]

Yes he’s very open about it he’s prescribed by a doctor.

[@WolfgangN.2]

I highly doubt that's what's going on. He's mainly asking questions for his audience here. Joe is on TRT and HGH as well I believe. Any other steroids he's done in the past I assume he had a trainer telling him exactly what to take. If Joe actually needed to learn this stuff himself I'm sure he's capable of doing the research.

[@LivingLegend0061]

The 2 supplements for anyone wondering: Tongkat Ali & Fadogia Agretis

[@Redhotlugnut]

If you want the stuff that works it's Test Cypionate or Enanthate once per week from between 200mg to 500mg depending on your body.

[@SirDiezel]

Can I buy this on Amazon

[@amedsandoval5905]

I’ve been looking for this commment

[@SirDiezel]

@@Jamesbradley001 found it. Thanks.

[@Redhotlugnut]

@@Jamesbradley001 Haha this new generation is beyond words man. Lol

[@conornagle9528]

Hubes is the man! His podcast has the most practical and applicable tools of anything out there. Happy to see him back on Rogan!

[@lucy9877]

Look up Elon Musk meets Post Malone It's too funny! 😂 👽

[@conornagle9528]

@@lucy9877 Isn't that your own video? 3 points for promotion.

[@tvspy9770]

Glad you said something.

[@Garrett1240]

Recommend me an episode. I’m new to this world. Thanks.

[@conornagle9528]

@@Garrett1240 so hard to choose. Any one of them that seems to resonate with something relative to yourself. Dr. Huberman seems to be getting better and better at finding a great flow with his podcast. The data are reliable 😁

[@unknownsamoan01]

Simply amazed by this information and even more impressed with the Dr’s ability to articulate this info and explain it in simple terms. Much appreciated Doc. 👊🏾👍🏾🙏🏾

[@JerGonz]

this podcast is definitely a gem of information! he's basically giving years of research for free!

[@cloongeorgy7553]

you paid for that research with your taxes ;)

[@JerGonz]

@@cloongeorgy7553 not my taxes though :D

[@cloongeorgy7553]

@@JerGonz those are the best kind of taxes, haha

[@jburns2541]

6:17 6:17

[@westmantooth6846]

he also talks about the bro science dudes and gear heads perspective so he knows the entire paradigm . knows what hes talking about and whos spoofing

[@b2me745]

I would like to see a complete list of supplements in the podcast and recommended brands mainly trusted brands.

[@TheRealPlayer00]

Our favorite juicehead chemist will be looking into it from his sauna

[@SalemOG]

Haha fuck yea

[@tonym4781]

Mpmd! Lol

[@Boulders-and-Barbells]

Hahaha “sauna” was the killer

[@donrobertsalazar1125]

Derek?! The Delt God?

[@rumpled4skin271]

Haha yeah I can’t wait for the video

[@vinyvinycocopuffpassittomenow]

He mentions depressed people are deprived of testosterone, and that was very true for me. Had to stop beating, I’ve had some moody days but I’ve been chillin with no depression for a while.

[@goofytuber9011]

How do you know that? Did you do a blood test?

[@vinyvinycocopuffpassittomenow]

@@goofytuber9011 yes, this was right before the pandemic hit. Mine wasnt crazy low but it was low and i had a high level of SHGB and estrogen. They offered an insanely overpriced medical plan that i declined. I just do my best to not beat and i take some supplements counteract SHGB and raise my testosterone a little.

[@redynutrients9082]

Huberman is a freaking boss!! Love listening to him

[@leonguyen2398]

Joe: "Rams have enormous balls" Derek: "Here's what I think the ram's steroid cycle is"

[@rossdepina1881]

🤣🤣🤣

[@martineshamzin7535]

Rams don't have a steroid cycle. So, although the second comment has more words, its also stupid. More stupid, actually. But why is everyone here so obsessed with Joe Rogan?

[@KristeeBee]

@@martineshamzin7535 well it sounds like you’re super smart, so you can probably figure that shit out. “Obsessed” is kinda much tho 🙄

[@EagleTrue]

What is the name of the second supplement ? Fadojo ?

[@martineshamzin7535]

@@KristeeBee If my comment gets you going that much, then no.

[@1BigDaDo]

Unfortunately due to testicular cancer I had to have a teste removed.. after a few years my testosterone settled around 300.. I now take 800mg a month, two 400mg shots every two weeks. Works wonders for me !

[@SOLARITY333]

Is your name, by chance, Robert Paulson?

[@jackjack5366]

@James speagle but he won’t do that.

[@cherieservello4891]

I could listen to Dr. Andrew Huberman all day long. His podcasts are incredible! I have been using TRT/HRT for years. It has helped me emmensly. I am 61 and continue to LOVE to learn about how to age gracefully and health. Thank you for making it so easy to digest and understand! Keep up the research!!!

[@UUser1337]

he loves to misinterpret studies to sell his products lol

[@chevalierjd]

I've been on TRT for 3yrs now (I'm 48) taking. 0.5mL weekly. That was after taking a year with my urologist getting my levels just right. I was under 150 T, now I sit at about 700-800. Been an absolute life changer!

[@thowfeekamn8028]

@@UUser1337 wdym

[@scottgood7888]

Do you use tongkat ali and fadogia agrestis? Have you? Or TRT only?

[@westmantooth6846]

i did my research on this and Andrew knows exactly what hes talking about. alot of gear heads put the blinders on when talking about gear. hes about the only guy ive heard who doesnt talk from a position of bias which is exactly what you want if you want to be fully informed about anything

[@agentx3458]

Did the tongkat Ali and fadogia.... my test was 260 and free was 5. After 2 months had it checked again and I was at 470 and 65. Pretty much did what he said.

[@Ematuresco]

(how much) did you take both in the morning ? Amazing results. Cheers

[@mahidm1804]

I used tongkat ali for 2 weeks a few years ago. I was NOT ready for the effects of it. Made me feel super energised, increased libido ridiculously high, my focus was laser sharp and I couldn't sit down to do nothing - I always felt like I had to be productive. It makes you feel 19 again.

[@andystevenson9133]

Any side effects guys?

[@mahidm1804]

@@andystevenson9133 I made sure to cycle it properly to avoid side effects. 5 days on, 2 days off. 5 days on. 1 week off. Check online research too.

[@andystevenson9133]

@@mahidm1804 thanks my man, any particular source of online research you could share? Thanks

[@duncancycles]

Andrew provides phenomenal information. You should have him on your show Often

[@PicassoPP]

Joe pretending like he doesn’t know how to measure steroids 🤣🤣🤣 pure gold

[@musicalgapattack3583]

Yo I was thinking the same thing. LOL

[@pacfan1983]

Yooo for real tho! Shit had me dead!

[@kevincox9279]

😂

[@kolumbus1984]

He has to, in order to raise interes, or get other person talk, for those who dont know.

[@rileyjames9922]

@@kolumbus1984 the amount of times it goes totally unnoticed😂 joe constantly pokes at the guest to get them to explain things more for the listener or he explains things for the viewer and the guest doesn’t even notice it😂

[@connorism69]

Some of the things he mentioned were things I noted in a research proposal I was writing to get a PhD position at my university. I was arguing that testosterone could be used to treat depression in men (not just hypogonadal men). Good to see someone not spreading hysteria about testosterone.

[@lauderdale77]

This speaks to me. I have an older brother and he suffers from depression and anxiety and this may be the only help he would take.

[@daveanderson2345]

2:22 The moment Joe figures out he’s been taking 10x too much testosterone replacement.

[@cole4pm318]

😂😂 his reaction was so funny. Like he got caught out.

[@WillyWonders777]

Fucking hilarious.

[@ALT_RIGHT]

🤣🤣🤣😂

[@copyninja8756]

Nah he thought he wasn't taking enough lol

[@johnfranks9389]

Others posted the same thing already. The human centipede lives on the internet.

[@SuperAtheist]

Tongkat Ali fadogia agrestis

[@justinklenk]

Thank you for the transcription!!👍

[@vgnhdhe]

Is that shit healthy?

[@joethebarber1]

literally came into the comments just for for the second one, thx homie!

[@josephhenry3867]

Vouch

[@smith1008]

thank you

[@libertarianpunk8558]

What he said about effort and heavy lifting being soothing for the brain is so true for me I just experienced this today and crazy hearing this shortly after

[@lukehardwick4851]

Love this guy, he is an amazing down to earth, straight up GENIUS.

[@prometheusrex1]

Lol

[@rutvin8763]

Such terrible standards - Huberman now, Jordan Peterson before, Mehmet Oz even before that, etc. Never ceases to surprise me at how fking uneducated our society is that so many people fall for grifters like these because they sound smart or talk fast or have PhD after their name or what not.

[@batchellmurns]

34M 6’3” 250lbs - been struggling with VERY low T for 2-3 years. Symptoms are brutal; zero sex drive, depression, no energy/motivation, couldn’t sleep, foggy brain, etc. Finally got bloodwork done last April and was at 96 ng/dL. Dabbled with TRT via a prescribed 100mg auto-injector 2x/week called Xyosted. Stupid expensive. Finally got in with a proper Endocrinologist, my MRI uncovered a benign and somewhat common pituitary tumor (macro-prolactinoma) which was wildly over producing prolactin, thus tanking my T. Now after 6 months of being on the miracle pill Cabergoline (surgery not required somehow), I’m back up into the 250’s ng/dL, feeling like myself again, boning again, and continuing to head in the right direction! I feel like there’s a lot of other men out there that might be experiencing the soul-crushing low T symptoms but just brushing it off. Start with getting full bloodwork done with your primary. If you don’t have a primary doc, order an at-home test. I got served up an ad for Everlywell on Insta years ago and that’s what got me heading towards better health. Good luck men.

[@digitalclicksmedia]

Nice mate, continue and cheers

[@harrisonsidler7179]

I want to say thank you to everyone involved in the production of JRE, your content has been a go to of mine to distract from the pains that bring me suicidal thoughts. The best part of my day is coming home to be able to smoke a joint and listen to the podcast. I’m only putting this message here as a place to express my feelings i couldn’t share anywhere else. I hope people read this comment and know that just because you may feel you have no one to talk to but my advice to over come that is to express yourself in an place you feel comfortable.

[@TheCreaturesWorld]

Thank you for being you! Sending you lots of good positive energy :) Stay Positive! If you want to enjoy the rainbow you need to put up with the rain! Peace and Love to you!

[@TheCreaturesWorld]

@Davit M I’m not sure if that question was directed at me but I will respond with Yes weed helps me very much so, it helps to calm my mind and body so that I’m not getting so overwhelmed with everything, it also helps to keep me centered and focused on the task at hand! There’s a big difference between Sativa and Indica so if you want to be “stoned” and very relaxed and euphoric you’ll smoke an Indica, if you’d rather be creative and productive then a Sativa might be better for you, personally I like a nice hybrid so you get the best of both worlds! Weed is not for everyone tho so please don’t over do it because it is a drug and it can fuck with you if you allow your emotions to let it but in my opinion there’s nothing that compares to smoking weed and still being able to preform a task better than if you didn’t smoke haha I honestly believe everyone should try some type of marijuana either smoke it or edibles, etc. But Marijuana and Hemp that I truly believe could change the state of the earth and civilization as we know it!

[@harrisonsidler7179]

@Davit M for me personally yes, I can’t say it’s a good thing for everyone. Think of it as any other medicine. It might not be right for you but it could also be something that really helps.

[@user-nf5fg2gz1e]

Stay strong brother. Do not give up.

[@jesusbarriga1103]

💯

[@Ryan-ys2bq]

When Joe just realises he’s taking 2000mg not 200mg

[@Niighht]

Hahaha fuck

[@Sinasi08]

🤣🤣🤣

[@Q_QQ_Q]

Full syringe 💉 🤣🤣

[@alvarezgamers]

Hence that bubble gut he has lol i

[@BlackWolffffffffffff]

😂😂🤣😂😂

[@SpunkyYogi]

I am a pre-menopausal ADHD- 43 year-old woman who is finally in good mental and physical health all thanks to your enlightening podcasts. Thanks for introducing me to I.F., and the Huberman lab Many thanks to your parents for bringing you into this world. I was blind, now I see! Te adoro!

[@kokko9507]

How does ADHD play in to this?

[@jimmytovar2844]

@@kokko9507 I’ve heard other people with ADHD say they have ADHD when it may not be relevant. Coming from a man with ADHD.

[@kokko9507]

@@jimmytovar2844 I was curious because more than likely I have undiagnosed ADHD. (Family & relatives with ADHD + behaviour since childhood)

[@williamrussell1969]

@@kokko9507 I'm studying behavior science and they tell us everyone is on a couple of spectrums. That it's from what your told growing up, to what your medically diagnosed with. What your used to seeing in the family, and self diagnosis from symptomatic beliefs. No one thinks there normal because no one thinks there normal.

[@rafaelrp07]

Hey Pat p "você é brasileira?" hahahaha She did not said testosterone play a role in ADHD. She said because of Huberman's speaking in podcasts she could find a solution for her ADHD and what I've heard of him is ADHD has a close relation with dopamine and dopamine receptors in the brain. At menopause, the low levels of hormones tends to downregulate dopamine...

[@samhvidberg5612]

I quit my job in a restaurant shortly after being moved from doing dishes to being a waiter, because I knew being a waiter was making my testosterone low (due to the requirements of the job) and it was making my depressed. I sound crazy when I trying to explain this to people. I can feel when I have more testosterone, my voice gets deeper, I have more energy and drive, I’m more attracted to women, and my anxiety goes away. Doing activities which increases T levels naturally, like martial arts and surfing has had a huge positive impact on my mental health. Testosterone is the real deal.

[@scarred10]

Surfing and martial arts do not increase yestosterone,you are feeling better due to ecercise dopamine and endorphins.

[@samhvidberg5612]

@@scarred10 Aggressively sparring against other men does increase testosterone. Obviously you havent done much of it.

[@scarred10]

@@samhvidberg5612 I did it for 30 yrs,Im 50 now but its dominance and winning that increases testosterone,not aggression itself but its very temporary just like weight lifting,they do not increase your normal daily levels.Look it up yourself from a reputable source.

[@scarred10]

The variation in testosterone from daily mild stress wouldnt be enogh to produce any of thpse effects,that is just anxiety you are feeling.Im not guessing,Im a Physician Associate in endocrinology treating hormone disorders every day.

[@mohe81]

That makes perfect sense to me. People underestimate the importance of those thing. A testosterone level in the upper range compared to too low testosterone as an alone standing factor can make the difference between a life as a champ and a miserable life. So when you know that something will ruin your testosterone levels, you should avoid it if possible.

[@VSS1]

Time for a More Plates More Dates review! Looking forward to it Derek.

[@andrewboyle3770]

Look up the channel SYUS. He's hilarious and jokes everyone in the fitness industry including Derek.

[@beezowdoodoozoppitybopbopb9488]

Derek

[@Our_Patterns]

Came here for this

[@u.s.atoday152]

kzbin.info/www/bejne/aJW9anqooMp2iqc..m

[@VSS1]

@@DarthBane-zf8wv thanks, corrected.

[@esoterichominid8860]

Amazing science communicator. Thank you Dr. Huberman!

[@JuanMartinez-hy6yf]

I'm pretty sure he talks out of his ass most of the time

[@ceez8731]

I love the Joe Rogan podcast. This guy can talk about a little of everything.

[@kdunnigan2152]

😂

[@IndoPakCanvas]

Dr.Huberman is intellectually honest and cannot be bought. He is a gift.

[@dark_antihero]

8:21 excellent point by Joe

[@ElderFoxDocumentaries]

Just discovered Andrew on KZbin and was thinking when is he going to be on JRE? Off to Spotify I go...

[@cheos7119]

He has been here before. That's how he got so famous.

[@Jaedinwolf]

He’s been on at least one other time before .

[@ElderFoxDocumentaries]

Ah didn't know that. Will have to find that one too. Thanks

[@batuhand1317]

Is there a way to see content headlines within the video on spotify or is it just a full raw video? I like to watch parts that i'm interested but i couldn't find such a feature

[@lmccourt7588]

Does a show with another JR guest, Lex Fridmen, recommend

[@JonnyandChloe]

Joe it’s time you got Derek on..

[@bruceleeyourface3253]

Hi, I'm Derek.

[@omogenews]

kzbin.info/www/bejne/aJW9anqooMp2iqc.m

[@wolferine6466]

Who the fuck is Derrick?

[@ssllhh100]

@@wolferine6466 the meat head kemist

[@Caspaah151]

He will dismantle this. 400 points gained on average of a supplement lmao

[@hurleyjoe]

1:45 400MG Tongat Ali 6:00 600 MG Fedogia

[@guitarwhiz1977]

Easily the most insightful and useful 10 min of my day. It's all downhill from here on...

[@LivingMyBestLife956]

At age 58, my Endocrinologist put me on Clomphene Citrate 100mmg every other day took me from 200 to 1000 free testosterone. I feel absolutely amazing

[@krane15]

CC is for women. Did you have a head injury?

[@LivingMyBestLife956]

@@krane15Keep reading.. .. CC causes your pituitary gland to excret a homomone that causes your testicles to produce more testosterone.

[@krane15]

@@LivingMyBestLife956 Yes I know, luteinizing hormone. I am familiar with Human chorionic gonadotropin (HCG), which is used for the similar purpose. That's why I asked about a head injury, which can effect the pituitary function. I just never heard of CC before. Is that a generic term or a brand? Anyway, I asked because I suffer from low testosterone and am presently investigating different remedies beyond TRT.

[@LivingMyBestLife956]

@@krane15 I'm 58 and my t was 203 and now it's close 500. I encourage you to see an Endocrinologist.

[@90Marquelle]

@@krane15 Men use Clomphene after they use pro hormones and sarms too. You usually need to PCT because those pills shut down your natural T because of the synthetic T. Men was able to jump start their body back to producing T within a week or 2. So he is right.

[@matmachina]

Fuck yeah! My most favourite scientist on the internets is back on the JRE. My work day tomorrow is gonna be joy!

[@ancient_hulk]

Turn 50 the end of this year and partially because of Joe and this video in particular I recently got my lab work done to start TRT. I love the gym and beat the shit out of myself in there 5 days a week, I am hoping this makes it a bit easier to recover and make the gains I would still like to see. Thanks Joe for the knowledge and time you put into this show for men like me.

[@arnyarny77]

did you talk to your doc about this? the problem is some docs are very closed minded.

[@ancient_hulk]

@@arnyarny77 yeah, have my first consult with a TRT specialist this thursday where we will talk about treatment. Hoping he sees the goals for me same as I do

[@Stm-ij8wi]

I'm 50 at the end of the year too. Train 5 to 6 days heavy and intensely. Got great gains from sarms at 47 to 49 years age. Lgd was by far the best, then rad140 and mk677 last. Strength and size was amazing with lgd, bench went from 225x5 to 225x10. Now I'm off sarms and found testosterone recently. Didn't get any test levels done at a doctor. Just went on it taking the recommended dosage. Can't believe the results. Not quite the strength gain of sarms but the muscle size gain and the constant feeling of hard muscle pumped feel similar to sarms. Highly recommend any testosterone to men over 40/45

[@tayb7731]

You should check this out , kzbin.info/www/bejne/lZfFdJaNrr6nnrM. Let me know what you think of this.

[@flawlessvic]

@@ancient_hulk hopefully the discussion went well for you. Most docs are not familiar with hormone treatment, let alone men's health as we age. I attempted SARMs a few years back and had a mini-stroke. I'd stick with a medical professional who are familiar with TRT.

[@mhxxd4]

This video got me started on TRT. After researching natural supplements I realized it's just better to inject test. Apparently it's not as risky as people hype it up to be if you're using hcg. Only been 2 weeks and I feel so much better already. Thanks!

[@Jon-yn4pq]

Thats awesome. Good for you, man. If you don't mind me asking, what symptoms were you experiencing that pushed you to start TRT?

[@Lolwutdesu9000]

What's your dose age?

[@scottbaxter2682]

I know this post is from September but I have a question. I'm a young 59 meaning I look mid 40's and still active. About 6 years ago when I lived in Peru for work, I put myself on Bayer Testosterone Cypionate Intramuscular 250 mg every 2 weeks + HGH subcutaneously. Within a few weeks, I was feeling stronger, more positive and overall happier than I was prior. I lost all visceral fat and with lifting 2-3 times per week and within a short time had regained the same physique I had when I was 19. The one negative that developed was my testes shrank which is common with t supplementation. It's now been about 4 years since I went off both the T and the HGH and feel horrible. It took me a solid 2 and a half years to get my balls back and functioning again even with using HCG. So, my question is, has this happened to you and if so, how do you plan on dealing with it? If I go back on T, I think it will have to be a permanent decision as the past few years, I've had no libido, low energy and it's not cool. Anyway, I'd appreciate your reply. I don't know anyone on T so, asking via KZbin is my only way to gather enough info to help me make my decision. Thanks, signed .....recently divorced after being married to a covert narcissist for 17 years.

[@therocketmanprince682]

@@scottbaxter2682 lol. Are you interested in guys? Shoot with email?

[@MrTreraygibson]

It completely changed my life around; it has helped me in every aspect of my life.

[@danichicago9140]

Come on Joe just get Derrick from MPMD on already. Dr Greg would also be a ratings driver.

[@UnknownUnknown-bx2lc]

ZERO CHANCE Joe has a guy on that's gonna call every athlete in the UFC a juicer lol ZERO

[@Knight3434]

Also, Joe doesn’t need a rating boost LOL

[@dantemagliari1073]

@@UnknownUnknown-bx2lc this aged well

[@jakobbarger1260]

"When we say 200mg, when you're looking at a syringe, what is that?" Yes this is definitely the first question that comes to mind.

[@joeyvast]

LLMAAAOO Joe I use Syringese Rogan

[@jbrownjetmech-4783]

And then....he doesn't even get right. I use TRT, 1cc or 1ml on a syringe is 200mg of Testosterone of your typical bought at the pharmacy Testosterone Cypionate. Although, it does come in 100mg per cc I've never actually seen it available in a pharmacy.

[@timammann]

@@jbrownjetmech-4783 hey bro, just out of curiosity, why do you use trt and how has it affected you?

[@BunnyCentauri]

Joe is trying to figure out how much his doctor injects him w/ a syringe

[@christopherchristofonovich3131]

@@BunnyCentauri At that age with health insurance what is the problem?

[@andym1594]

Former high level athlete here: National champ in high school, 3x NCAA all american in college- I was a serious stud in my 20s- like just below the level of qualifying for the olympic trials and now in my early 50s. I've never used performance enhancers at any time I was competing- (all natural) but some years later in my late 30s long after not competing or training at any higher level my T levels were measured due to infertility (low motility). I was WAY low on T. Like down in the 300s. Libido was fine then as well as muscle mass and stamina. But my T levels were off. They had me on chlomid for a while and that did the trick for the short term and put me up in the 800s (noticed some rage during that ramp up--- but unfortunately it didn't improve sperm motility at all though). We ended up doing IVF. Up until turning 51, I could roll Jiu Jitsu with all the young guys and out work guys half my age just from having a really good engine driving my body. But following the 2020-22 shut downs, my stamina and muscles went to hell. Partly due to stress, but obviously age is catching up with me. So now in my 50s- I know my levels would not be any better than when I had them measured years ago and I tried this per this podcast. I didn't notice much of a bump in the gym (or running) but did experience some negative side effects including increased anxiety, increased insomnia, and I've noticed my libido has gone down significantly. I'm approaching 2 months and have started experiencing diarrhea for the past week which I can't trace back to any food. This and the libido failing thing ramped up at the same time. Note that Chlomid actually hurt my libido too- so that may be a "me" thing. Honestly the little bump I think I felt - which may be imaginary and same as if I had done a placebo, wasn't enough to justify doing a supplement routine beyond regular multi vitamins. Going to stop per the appearance of diahrea, no measurable gain along with the side effects. Although testing says it should have no risks and at worst do nothing, it's a non-dietary substance which ALWAYS has some risk whether you choose to aknowledge it or not is up to you. Anyway- that's my experience.

[@salarena7345]

I like when Joe does more listening & these interesting guests get to run with it

[@shannagrant-olshausen7753]

Love Andrew. He is extremely intelligent. Love his podcasts.

[@Xpistos510]

Fellow gentlemen, behold: Tongkat Ali Fadogia agrestis Tribulus Terrestris Stinging nettle root Fenugreek D-Aspartic Acid Ashwagandha Bladderwrack Zinc Vitamin D3 Fish oil Sunlight, cardio, resistance exertion/lift, leg workouts, squats, bench press, deadlift. Sleep a lot. You're welcome.

[@APOC_USMC]

Thanks bro

[@travisn346]

High performers: Sleep gets in the way of productivity Also high performers: Get plenty of sleep to boost productivity

[@Xpistos510]

@@travisn346 There's a dichotomy there that needs to be balanced. Hyperproductive people like Elon Musk and Jocko Willink don't get enough sleep, but they're not average humans. Average people NEED tons of sleep for their brains and hormones to function well. Einstein, despite being anything but average, commonly slept at 12 hours a day.

[@beco5002]

@@Xpistos510 Einstein was depressed af that's probably why he slept that much

[@stephenmoon5123]

We're to buy the fadogia adrestris and what brand is reliable?

[@ProductionBandit]

did a t test during the beginning of the pandemic and was 223 ng/dl at age 25 as a male did one the other day as a 28 yr old and now have 750 ng/dl 👌

[@metinotje]

You mean during the PLANdemic...

[@jacknapier6668]

8:15 The guys reaction when Joe says "you know rams have enormous balls" 😭😭😭

[@MrNixey]

Lol there was zero reaction

[@ThrallFrostwolf7]

Dude was confused af as he didn’t know how to respond to that statement

[@andresandres1666]

😂😂😂😂

[@jacknapier6668]

@@MrNixey exactly he nearly choked on oxygen and just kept talking. Joes random stupidity caught em off guard 😂

[@grasshopper1933]

I'm 46. I started trt a year ago. Helped me tremendously. My wife is 10 years younger than me and gorgeous. I had no sex drive, lack of energy and my sleep was horrible. I own and operate my own business so probably due to stress I was just getting beat up. Upon starting trt, low amounts, I sleep all night, have a better attitude and my sex life is better than ever. My wife is grateful too. We are intimate at least 5x a week. ....and that will help a marriage too. So , not abusing testosterone but taking the correct amounts is beneficial I believe.

[@abrahammyers7591]

I'm hearing this same testimony from everyone who's tried trt and am seriously considering it myself, my only concern is the cost. How much is it costing you?

[@grasshopper1933]

@Abraham Myers I pay 75$ for a 10ml bottle. It's a good deal. Usually it's 100$. Alot of people go through insurance but that's a shot every 2 weeks. I pin, wait 3 days then do next dose. That way your t levels are spiking way up and down. M,F,T,S...I keep track on a calendar because it changes.

[@robertweldy]

@@grasshopper1933 where do you get it from?

[@grasshopper1933]

@Bobby Weldy local source. People order gear online. I have a friend who knows a big body builder guy in California and they Mail it....lol. to justify, it's not Crack or meth, fetynl or anything like that. It can be and is abused by many. Not smart. There are side effects of to much T. Gyno, mood, acne, liver damage...etc..personally I just do enough to get levels up....not through the roof.

[@pierregibran1]

@@grasshopper1933 what were your levels before TRT? And what are they now? Thanks

[@shantanu9404]

Joe: You know rams have enormous balls Andrew: *yeah, let's just ignore he said that.*

[@lamarjackson8630]

Look up Elon Musk meets Post Malone It’s too funny!

[@schweizer93]

@@lamarjackson8630 hahaha it is!

[@Potts2k8]

I'll never look at rams the same way again...

[@me94588]

😂😂😂

[@AM-ux3yx]

Worth noting: I saw multiple endocrinologists- Drs who specialise in hormones - due to low testosterone. All had screening questions regarding use of anabolic or natural test boosters. They said using natural test boosters such as Tongkat Ali or Ashwaganda can cause the pituitary gland ( which signals to the testes to produce more testosterone through LH/FSH signals ) to fizzle out. Think of it like running an engine on boost all the time, it’ll burn out. Worth leaving it alone.

[@tyrosine7291]

I cant wait for my dr Circle and dad Delts to react to this video! More excited than last time!!!

[@Pillowmanaura]

Love this guy. Probably one of my favorite guests

[@jberto8878]

Thank you both! I just wanted it, but plan to repeat at least a couple of times more, so fascinating!

[@ZachJoseph-hb7ck]

-Tongat Ali 400 mg 100-200 increase -avoid head injuries -role in neural repair -estrogen problems are actual problems prolactin (shuts down sex desire and aggression) -testosterone and prolactin work against each other -nigerian shrub, fadogia agrestis(mimics luteinizing hormone) 600 milligrams 300-400 increase -testosterone increases protein synthesis -It makes effort feel good

[@Mike_The_Hog_A_Nator]

I started TRT in my late 40's and take 1cc injection of 200mg Testosterone a week. 22g syringe. I feel great but my Wee Wee gets hard from just mowing the grass or driving down the road hitting bumps. It's like going through puberty again.. I'm in my 50's now & still take the same amount a Week. My level was 54 when I started

[@philivey1123]

😂

[@Ricky_Spanishh]

Your wee wee.. . What are you? 4 years old?

[@rockster71]

Dude thats a good problem to have!

[@margaretpritchet]

Just watching this clip before MPMD Derick does a breakdown.

[@padrigd4590]

I love how joe plays dumb in the beginning like he isn’t doing this shit

[@hyrirochazka5104]

Its pathetic how he's in his 50's and still has these "alpha/beta" insecurities

[@vx8431]

@@hyrirochazka5104 Im pretty sure he said in the episode with Action Bronson not too long ago "I've always been on shit" when they talked about how Bronson when young used to fuck around with Tren.

[@BunnyCentauri]

@@hyrirochazka5104 How is trying to be more fit & healthy an insecurity?

[@hyrirochazka5104]

@@vx8431 they Bronson shit is pathetic because it's the same shit just with no HGH , a big number of celebrities from comedians to weather men are taking TRT and it's pathetic , especially for someone who's in their 20 or 30's to get on it smh

[@vx8431]

@@hyrirochazka5104 most get trt in their 30s and no you dont get tren on trt lmao. You get test and hgh.

[@MrWaltaz]

Heard this last year, when I was considering TRT. Didn't want to do it, so decided to try this. Purchased it off Amazon, and have taken it since Aug, 2022. My T level has increased 196 points from my labs in April, 2022, to March, 2023. I am blown away by how well this has worked. I was always dubious about the efficacy of herbal supplements...no more!

[@davidc7889]

Hi Mr. Walt I wonder if you can help me. I just saw this video not too long ago by accident. I am a 20 year veteran and just turned 70 years old. I’m trying to research this information but I can’t find it. Can I take these two supplements together at the same time? And lastly do they have caffeine that’ll make my heart pound a lot? I’m answering to you because you’re the one that’s been using them. Thank you sir

[@MrWaltaz]

@@davidc7889 No problem. Yes, I take them together, at the same time, and no, no caffeine, so none of those effects. Definitely try them!

[@KA-te7nd]

What are you taking specifically?

[@MrWaltaz]

Daily: 1020 mg of Tongkat Ali Complex (2 capsules), plus 600 mg of Fadogia Agrestis (2 capsules).

[@goddessandcuchi]

​@@MrWaltaz what brands

[@rajajohnson7963]

“Rams have enormous balls.” - Joe Rogan 2021 -

[@PassionataDance]

Reminds me of that sheep balls scene in the chevy chase film

[@es7691]

I love your shows, Joe. Thank you for being a great host.

[@itsluckzy2023]

u think he will see ur comment??

[@itsVEED]

@@itsluckzy2023 lmao you seem very upset

[@itsluckzy2023]

@@itsVEED how lol i just asked a question, you seem very judgemental bro

[@orimoreau3138]

@@itsluckzy2023 the irony is that he was upset

[@Callahan757575]

This is a fantastic podcast. I've listened to it 5x over.

[@chingobingo7033]

Why

[@starmorpheus]

@@chingobingo7033 Lmao what? Cause it's dense with information. Every 2 minutes Andrew drops some serious knowledge.

[@cupiksensei353]

This one and the one with ,,James Nestor" are super full of valuable info!

[@TDR85]

44, TBI, anxiety, depression, and my total T was 261. I work out 3 x a week, eat clean, I'm active, sleep, hydrate..etc etc.. T levels won't budge. Hopefully TRT will change my life.

[@-blackcat-4749]

Greatest steady 🔐 reward. So it was

[@TDR85]

@@-blackcat-4749 Nope

[@-blackcat-4749]

This is a routine manifestation. As it was 📋

[@TDR85]

@-blackcat-4749 sorry.. it has not helped me. I tried different doses all under the guidance of my dr. It made me very depressed. Apparently, I aromatize like crazy, and my hematocrit was out of control. I tried donating blood, but after a few times, it crashed my ferritin.

[@Tfwd1891]

Joes funny as hell when he talks to someone more knowledgeable on topics he’s really into

[@pleaseunshadowbanme]

not really tf? i always see cucks making this comment but thats never the case its a perfectly fine conversation.

[@kdunnigan2152]

No

[@ericswires8534]

“rams have enormous balls!” *gets paid 100 mil $

[@RolandAshcroft]

so what, it's still free and I hope he got 200 mil

[@funart6210]

Look up Elon Musk meets Post Malone It's too funny! 😂

[@ericswires8534]

@Aobakwe Tshetlho it’s called a joke , genius. Get a sense of humor.

[@dertythegrower]

the 100 million thing was all talk for free advertising. the deal was never revealed, not even how long the deal was for.

[@ericswires8534]

@@dertythegrower don’t care. It was just a joke anyway. Thanks for all the useless info.

[@r.n.streeter1643]

The 2nd testosterone booster Huberman mentions is Fadogia agrestis. You're welcome :)

[@defendliberty1289]

Thanks! What is the first one?

[@defendliberty1289]

@@huntsmxn Thanks!

[@kyleanuar9090]

I knew I just had to look at the comments section for the name, thanks bro. Now I regret giving away 2 huge"tongkat ali" I got from Borneo forests cus now it seems it's almost extinct.

[@StormgodStudios]

the Hero we need

[@trevormorris7633]

I’m trying to find a decent looking online retailer but so far no luck

[@bilbojumper]

7:35 testosterone makes effort feel good 9:08 Effort and leaning into pain and challenge has the effect of making the body feel soothed and good.

[@yannich1991]

Huberman is a great educator!

[@jessechilders8807]

Combat deployment killed my testosterone in my mid 20s. Even tried HCG in effort to stimulate some release. I wish I didn’t have to deal with the efforts of TRT. But thank god I have it.

[@PolishBehemoth]

Can you expound? Were you hit by something? What about deployment hurt your testosterone.

[@bojangles713]

Did the hcg help your testicles? that's where it all begins I want to try it...have tried fadogia aggrestis an herbal which helps some

[@jessechilders8807]

@@bojangles713 yeah I kept on it when I went on TRT. 250units twice a week

[@bojangles713]

@@jessechilders8807 okay cool...I had heard that was a good combo to maintain a healthy status...much continued sucess 👍

[@dougp9382]

@@jessechilders8807 My man while I appreciate your service, you my man are definitely not on TRT! 250ml twice a week? 500ml a week is a cycle my dude. Trust me GO WAY DOWN... Go get your blood work done asap.

[@VooDooTube...]

6:25 "Everybody wants that", the undeniable look on Joe's face and the eyebrow wobble 🤣🤣🤣

[@GoogleAccount-cw4ky]

🤣🤣🤣🤣

[@Dave-a-rhea]

Just heard of this. I’m 49, going to give this a try. Started a massive diet change in November and have been lifting more lately. Ordered some naturewell(?) Tongat/Fadogia. 400mg/600mg capsules. Can’t wait! I hope to see an energy boost and faster gains. Started taking Whey Alpha as well, it has fenugreek in it. Hopefully I will be able to grow a proper beard before 50…😂

[@adrrda6091]

Very curious to hear how well it works. Keep us up to date :) Though it probably would take a fair amount of time till the effects are at their peak. You can also do a little sprinting (perhaps a few very short bursts a day, for a few minutes) and this may well boost your levels, but I would suggest you first try these supplements without making any other changes, until you know how well these supplements help and only then incorporate any new changes.

[@JackBushnellVideos]

Updates?

[@FeterPrahm]

update?

[@bad2thenucleus]

Any updates?

[@Krank0]

Update?

[@DannySullivanMusic]

I was waiting for Joe to have this dude on forever. Glad the day is here

[@rockjohnson2879]

I have been on testosterone for years( low testosterone) my levels were low 200s. After several months my level were about 600 to 700. I sure felt better. I heard to tell u now. If you think testosterone going to give you a bone on demand sorry to disappoint you. Sure it helps. But not like the locker room story’s say. I had my level up to 1400 and could not tell much of a difference. I do have hypothyroidism. I have my levels at about 400/ 500 now. I am 66 . Still work out. I do use ED injections shots( those are a bomb!!! You get a bone like A 18 year old. ) just make sure you get good advice before using testosterone. I sure wish I had this information years ago.. many doctors are ignorant about proper use of testosterone.

[@samjarea]

Did you notice an increase in sweating?

[@isk8tnikes]

Saw this vid, was very interested in natural ways to boost test... Ashwaganda didn't have any effect on me, tongkat Ali had somewhat of a negative effect on me... on tongat I would be jolted out of my sleep every night at random... saw a lot of success stories here just wanted to share a negative one that has happened to me

[@randomnumbers84269]

When I started taking KSM66(ashwaganda) I read about some people getting depression like symptoms. Now after taking it for a month or so, I think I've started to experience the same. I'm experimenting a bit time off to see if it's KSM66 or something else.

[@glockdude5472]

I just started TRT a few months ago, I’m still in the process of dialing it in with my endocrinologist. I may need to take something with it to lower my estrogen levels though.. But I’ve seen major differences in my thinking, strength, focus, sec life and my daily energy is off the charts! Expect at least one or two side effects with it though. For me, it seems to be worth the chance.

[@myleskandalaft2424]

Bro you feel like a god on test hahaha

[@glockdude5472]

@@myleskandalaft2424 hell yeah you do! It’s crazy More men don’t go on it!

[@mikebrown965]

What side effects?

[@kure08]

try anastrozole. it blocks testosterone from converting to estrogen.

[@xxcommando9]

Right.. I fell into the whole taking a pill for e.d. you can be as ready as can be. But if you're sex drive is low.. you'll just be hard with no drive in wanting sex. That's where testosterone comes in I believe .

[@malibudan]

Great dialogue testosterone thickens the membrane in your brain separating the hemispheres much like it deepens a young man's voice at puberty that plays the greatest role in male objectivity

[@df4480]

So what does that mean in the simple explanation?

[@joshuablair252]

@@df4480 it makes you a chad

[@okoll27]

39 years old. Slowly or the last decade I’ve gained weight low energy and probably the worst is the lack want or need to do anything other then work sleep and eat. Spent 10 years telling my doctor this doctor just added up my 12 herniated disc and pain. Finally said enough is enough and had the doc check my testosterone I start my first injection today. I work with my hands and have a extremely physical job. That’s been getting harder and harder to do hopefully this will makes a difference in my life as to helping with work and family time as I don’t spend much time with my kids. I just don’t want to put any energy into anything as to why I don’t see the effort worth while pain and energy worth it

[@Kizaboy8]

Get on TRT and it will get you back in the saddle

[@pjom4191]

Any updates ?

[@okoll27]

So far so good. I didn’t have a problem getting wood but now it’s like the wind blows and I’m ready. Also I’ve gained a bit of weight and I’ve been eating less then I normally would. I have a vary physical job and tend to gain weight in the winter and lose it in summer but it seems to have made it worse. the last few years I started keeping more of the weight on over summer hopefully this will change. I go to the doctor next week to get my levels checked for the first time to see if I need to increase the dosage to be in a normal rage I tested at 215. Im recovering from a hard day of work a bit faster like lifting heavy objects that would leave bruises on my shoulders and arms and strain muscle. Sleeping has been much harder I snore but it’s went into overdrive.

[@okoll27]

@@pjom4191 sorry about not getting back to you I just turned on notifications

[@MrMrLacrimo]

@@okoll27 got more updates?

[@howardmueller1535]

Man! This video is a gem of knowledge.💯 Question for anyone that can answer: Does going through a stressful situation causes test level to drop since cortisol is high at the moment? For example, 2 months ago I lost my job. Needless to say I felt very stressed during those 3 weeks without working. But when I got a new job 3 weeks later, I felt like my usual self again (good happy mood). Does that mean outside factors (non-biological factors) affect test levels? I know it’s kind of a convoluted, complicated long question, but I’m just curious. Thanks to anyone that can answer this.

[@cmo5807]

Id say it was more mental aka stress/depression not due to the lack of T but due to life itself. Depression and stress have a profound effect on energy levels .

[@howardmueller1535]

@@cmo5807 thanks! I agree with you.

[@cameronbernardo]

Huge shout out to the Huberman Lab Podcast

[@anthonyhewitt9397]

I was literally saying to myself like an hour ago this guy needs to be on rogan again bc be is sooo educated on the human body. My life is complete now.

[@marianemashkalo4182]

his podacst is amazing, right?

[@classlessfool9398]

Good

[@joshuabranson74]

Derek from more plates more dates is too. Cant wait for Joe to have him on

[@mobilerevolution11]

Hey Derek, looking forward to your analysis of this clip.

[@PlaybookFantasy]

What also helps test levels is from not ejaculating as much. SR helps if you are trying to increase your testosterone and supplementing TonkAli, Tribubulus, Panex Ginseng, Muira Pama

[@WhiteRhino.]

When Rogan realized he's been injecting 10000mg of test every week 😂😂😂

[@omogenews]

kzbin.info/www/bejne/aJW9anqooMp2iqc..

[@DirtReborn]

😬😬

[@ndegwajr]

🥶

[@ze_german2921]

BODYBUILDERS don't even do this much, he is doing 250/week max

[@aphysique]

@@ze_german2921 & Gh...4 sho