Very balanced, thoughtful and actionable advice for participating in this very dynamic (volatile, zealous, passionate…) space of metabolic education. Thank you for your openness.
@Rocketscientist664 ай бұрын
You both look amazing! Great energy and real good advice 🤓
@bezoar214 ай бұрын
Thank you for sharing this video. I wasn't able to attend in person and appreciate getting to hear these messages.
@robyn33494 ай бұрын
Thank you!
@scoobtoober29754 ай бұрын
I like many lost loved ones before we found keto or low carb. Then to get better. I scratched my head when my father in-law and good coworker went away. It took me a few years for youtube to suggest low carb downunder and dr lustig. Cheers
@K_F_fox4 ай бұрын
Is there a link to download the graphic? I think the Scientist Alter-Ego is a great persona for a person that wants to do better than average in losing weight and maintaining that weight loss.
@vickimartin76014 ай бұрын
I just love 2kk.... Family. 😃
@grandma_mom4 ай бұрын
🤦🏻♀️❤️❤️❤️
@fredsmit34814 ай бұрын
Since there are many definitions of what constitutes a Keto diet, I was wondering what was their definition? Do they just label a low carb diet keto or did they actually measure ketones to make sure they were in ketosis? Hopefully they measured ketones which were greater than .5mmol/L. That is the real scientific definition of ketosis and keto diet. Just calling a diet keto instead of low-carb is not scientific. If ketones are not measured, it's more scientific to just call it a low-carb diet. Low-carb diets are great, but without ketones, they are not keto.
@jobrown81464 ай бұрын
I tell people that I am low carb. To some people they seem to think that keto is a fad.
@MK-ft3qt4 ай бұрын
The disgusting food industry captured the term keto to sell poison...they need to be sued.
@MK-ft3qt4 ай бұрын
Keto was captured by the food industry to sell poison and should be sued.