ClairSensation: How to Develop Your Psychic Physical Feeling Abilities

How to Develop Psychic Abilities: ClairSensation
In a past segment, I told you about ClairSentiment: emotional feelings that occur as part of the psychic experience. In this segment, I want to tell you about ClairSensation: physical feelings that occur as part of the psychic experience. Here, in our time together, I will give you explanations, illustrative examples, and exercises that you can try on your own, with friends, or with family.
Having done this work of spirit throughout my life, I took it upon myself to differentiate the various senses of the soul's awareness.
The vocabulary that was out there, to me, was inadequate for the true experiences that I was having and, therefore, wanting to teach. So, I had to come up with some new terminology of my own to make distinctions between what was happening and how it was happening. This way, you and I could work together with a common vocabulary of understanding and subsequent psychic muscle building - if you will.
Both ClairSensation and ClairSentiment are essential psychic senses that you will use as back-up to any other psychic senses you use, as well as any psychic connections that you make.
They are that important.
Although the body may not be an easy or comfortable or natural place for some people to be in or focus on, I am asking you to have self-compassion, patience, and persistence in being in and feeling what your body is saying to you on a soul level - both emotionally and physically.
I am hoping these lessons will help.
Be gentle. Go slowly. Feel your way along.
I honor you, and I'm blessed to share this journey with you.
Namasté ! - Constance Messmer
Thanks for Tuning In!
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🔹 www.constancemessmer.com🔹
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To listen to the entire playlist, go to her collection of videos and click on oldest:
🔹I can't wait to teach you everything I know! (youtube.com)🔹
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www.amazon.com/Some-Dogs-Talk...
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🌟Special Reminder from Constance Messmer🌟
We are Body and Soul. If you only live through your physical senses, you are missing half your life. These teachings are designed to help you develop and strengthen your psychic/soul senses and energy awareness - for greater living and personal well-being.They combine lessons and skill-building exercises for Body and Soul that can benefit you in your personal and professional life.
💖A Note About Comments💖
I am humbled and honored by all your comments and those of you reaching out with love and support. I want you to know I see the light in you and I hear you. When I, or my team, reads and responds to your message with an emoji, it is more than an emoji.
Here's what I’m saying:
❤️: I saw and loved your comment or story, and am humbled by your gratitude, and that you are here joining and sharing in this community.
🙏: I am holding you in prayer.
Thanks for Tuning In! ❤️
Constance
--- Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and
entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.

[@davidhorvath8022]

Wow, I just discovered you! You are an amazing teacher. Very common sense teaching without all the woo woo, your exercises are very easy to follow with real results. Im excited to learn more!! Thank you for your work and dedication to teach ❤

[@GeraldSimpson-tk3co]

Good to know. I haven't mentioned my journey from 11 to in long term memory until I went back to place of vision 10 yrs ago and now just this last 2 years am I having these feelings. As for the physical energy it's absolutely a spirit. I just don't know who, but I get clues.

[@GeraldSimpson-tk3co]

I'm left handed I felt it on my right not my left

[@GeraldSimpson-tk3co]

Emotional somewhat anxious

[@mariekarole1621]

I did this at work with the personal packages that got damaged in Problem solve department. I found 2 stolen items to report to Loss Prevention.

[@constancemessmer]

😲WOW❣️ WELL DONE, YOU❣️💫 Wizard✨

[@Lisa-sq3zl]

I do this with books at the library too! I've been doing it since i was a kid. It's the coolest thing. I just discovered your channel and can't get enough. Thank you!

[@constancemessmer]

Welcome aboard!

[@Bluesnapdragon_]

I used to do this when I was having trouble finding an item in my room. I would say if it were a flower earring, "flower earring, show yourself." Then I'd have an easier time finding the item. Sometimes, I'd find it quickly. It was fun.

[@constancemessmer]

Love your technique too! 🌸 I'll try it next time I leave my Credit Card in a pocket 😁 💳 Kathy

[@houseofhigherself]

That white vinegar is a pro tip; thank you so much! I put some in a mist sprayer and hit my aura--GAME CHANGER! It also reminded of why I love salt & vinegar chips because of how it feels in my digestive system.

[@moniquelauzon948]

What is the vinegar tip ?

[@evitaslight]

I have to say I ❤ your spirit!!!

[@colleencarr3470]

Thank you for this valuable information. The “gut” feeling U sometimes get when someone is lying especially if they R gaslighting U is another clairsensation feeling, too.

[@PamelaKingFriendlyLibrarian]

Your presentation style is very easy to comprehend!😊 In my younger years I use to talk to “Self” when I was concerned about something. I would tell my friend, “Well, I’ve talked to Self….” And she would say, “Oh, No!”

[@mariekarole1621]

I wish I got that nasty feeling when we first walked in . We were married only6 years and rented our first house. I had to accept it because we were broke and my husband’s boss owned it and pushed us to buy. We can’t just rent it was broken down old junky farm house in a private well water a area built up to commercial businesses over 30 years. Well I came home and said we have to move I don’t like it here. Husband nearly had a huge fight because we signed lease and it was bad because of his boss. Long story I hated the energy in that sad house. Bad nightmares but my Pisces husband was crazy angry in that house. When we finally left we found out last renters was a father high violent druggy with sons that died in the house. The house was an old 1970 ‘s walls covered with cork. We had so much happen in that house I had a baby, cancer, a fire, accidents, always fusses blew out and family friends &pets hated it. I am so glad we moved just in time the furnace was leaking gas. We moved and feel safe except for husband own energy problems.

[@LadyLibra6059]

This is what i experience! Here and there! Im a massage therapist. i feel that energy when im working. Blessings! Love ❤️ Light🌞🌟

[@constancemessmer]

I thought you’d love this one❣️ Bodyworkers are traditionally sublime at ClairSensation… if one takes the time to follow their soul senses and impressions. I’m so GLAD that you do ❣️ I’m sure you know this, but I’ll say it so that anyone reading our thread might learn - It’s paramount that you clear your energy field after a session. Tune In to connect and Find your right way to disconnect: intention, smudge, clap, step into the light, (Reiki) Symbol that call through energy waves, ring a bell, call on the Angels 😇. You KNOW I LOVE the latter ❣️ Your clients are BLESSED to have you💞

[@Stillwater6488]

When I would have vivid dreams and visitations from my passed on loved ones I would wake up crying and almost like I couldn't breathe, and I couldn't really understand that because I wasn't sad or scared but your video just opened up a new channel of understanding and awareness that the sensation of these higher light beings (my grandmother usually feels safe, when I am awake sensing her energy) but during the astral travel I come back and it's like an overwhelming shock to the whole physical body my emotional and my mental body

[@TMK671]

Going to play this with my Granddaughter 🥳

[@deellaboe437]

I was in a dark space, and one day I was crying, hysterically, And I felt, what felt like someone squeezing my shoulder. And when I tell yawl I felt that light, the love the warmth like a grandmother. It was freaking amazing!!! I would love to feel that again, I'm not sure how I connected. But I took that as a sign, that everything will be okay.

[@constancemessmer]

How heartwarming that your grandmother came when she knew you needed her. 😇🤲 Of course it was amazing!!! 🌟💖 You can do this!!! We are all capable of developing our psychic/soul senses and our relationship with spirit realms. When you are in meditation, set your intention. Imagine grandmother is there with you. I encourage you to watch Constance's videos on Telepathic Communication and meditation techniques. Also watch ClairSentiment, ClairVoyance and ClairAudience and use them too when your grandmother is there with you. You can and will feel that way again. Trust. Believe. 💙🙏 Kathy

[@danelleblack4121]

Its funny you said something about the hot and cold game. A game I used to play alot with my great grandparents. They are gone now in 3D form, but I kind of feel I can in a way play this with them again.

[@constancemessmer]

Have fun playing this with them :)

[@falling4mE]

I am soO excited to have found your videos!! I have several gifts i KNOW i have but have been unsure of how to develop. I know these gifts exsist because i have actually seen myself doing them without thought. Id love to be able to strengthen them. Use them. I know there is a reason im becoming more aware of them now. At this stage of life for a reason that involves them. I dont think im some kind of a super hero or anything like this but i dO know i have several. My mother had them. My children have them.

[@constancemessmer]

❤️💫💖🙏

[@Januari444-]

This explains so much for me. 😁thank you Constance!!

[@constancemessmer]

You are so very welcome 🙏 I’m glad you found it helpful. There is soooo much more to come on this topic; stay tuned. 🙃✨💖☀️

[@Januari444-]

@@constancemessmer I’ve been binging your podcasts and now I’m on video. Love your content, it moves energy for me. Sooo much fun!! The way Spirit shows you information exactly when you need it is absolutely incredible. 💚

[@anaolivenca7165]

Brilliant!!! Resonate so much with me. I've always been able to pick others energy to the point of seing situations before they really happen. So at some point, between 16 and 30, I shut my ability, and myself. Now I've been relearning how to embrace all over again. Thank you so much for your content. Enjoying it so much. Much love from Portugal

[@constancemessmer]

🌟 Up and out to the universe Say: “Bring it on❣️” And trust and TUNE IN. 😊 And it will. Aim super High in your connections. 💖

[@anaolivenca7165]

@@constancemessmer Bring it On❣ Thank you ❣

[@louseq2120]

You confirmed and affirmed all my experiences. I’m so glad you were put into my field of search and learning . Thank you God! Thank you Constance.

[@constancemessmer]

We are grateful that you listened to that nudge from God to be here! 💫❤️ We believe your life is just beginning to unfold in countless ways. ✨️🙏 Thank you for Tuning In @louseq2120! Be sure to subscribe. I wouldn't want you to miss out on anything, including my sister's exclusive newsletter 😊😇 K. Messmer, Team Constance

[@davidzemke2549]

Thank you for the feed back on my previous question! Doing my enjoyable research! Blessings to you.

[@bogisudioyoga]

I love this episode! I sometimes played this game by myself when I needed to find something, and worked. Only one time an object literally vanished in front of my eyes but that piece I never found, even after trying several times🤣

[@constancemessmer]

❤️😅

[@falling4mE]

WOW!! I AM TOTALLY DIGGING THIS!!

[@donnawittkop5045]

Thank you! You are so inspirational! 😍

[@karmiccorvidae2133]

This was so great and so helpful . I have a lot going on that Im trying to work with in recent years. I've heard my name called in the past - several times and at one certain time period. I moved recently with my son to a new place and have had numerous things happening - as well as being touched gently after feeling like someone was running towards me . I am trying to not be scared. Ever since I have asked whomever is with me not to scare me, it has been more gentle. I never thought about " hearing" and I should have since much of the stuff you mentioned has happened to me since I was little. I can't believe the dog story and your advice . I am now 51. When I was 5, we adopted a dog. Used to play with him in my thoughts - hide and go seek. He fliooed out iver walks and I would so that- in my head. I am so glad I came across this i have to look into it more and I " hear" conversations in my head. It's so hard to explain .. but from what you're saying, I know you know. I will start asking when I hear .yes Majik. Its amazing . Just went through one of the hardest things in my life and now all of this is exploding - in a good way. Hearing, feeling, serious feeling and recently "seeing" in pereheal vision. Another thing to learn and study . I believe I'm ready to do more. 🙏♥️ Animal communication is a huge one for me and its a big big deal Serious majik. I would love to see a video on that.

[@FlippedyDooDa]

I occasionally have a physical touch sensation on my head, on my hair. It continues for quite some time, and no outside reason for it. It feels like something touching/moving my hair. One day it went on for many hours!

[@lindavrijhoeven5768]

I have this for the last couple of weeks 😊

[@Emilia-ps2th]

So so helpful. Thankyou😁

[@sabg3233]

I so love to listen to you💫 thank you 🫶🏻

[@blackstallionviolin9872]

Thank you!

[@lew0017]

I have actually bumped into spirit, felt it physically. I stepped back after putting something in my dishwasher and bumped into what I thought was someone in the room, I felt it, and apologized before turning around and realizing no one was there. What do I call that?

[@JenCuba]

Constance, I’m so impressed with your editing!! Thank you so much for offering all of this. It validates so much! ❤

[@constancemessmer]

I work with an amazing team and will pass this on to them❤️ Thank you for Tuning In and for your comments 💫😊💐

[@kathywise5295]

Loved it enjoyed it very much so you made me start thinking❤

[@solwaters1644]

Thank you

[@ericahevaun3464]

U are so wise!! I will be watching all the videos that resonate with me. ❤Thank u so much for sharing!!!😊

[@pamwitten3881]

I experience sensations daily and plan to expand this skill to help me with future intentions.

[@constancemessmer]

💫🙏❤️

[@8no1likeme-infinitestar65]

I get tingles all up my body when I meditate...I call it ghost bumps..❤😊love ur channel thankvyou thank you thank you❤

[@riebug]

Your laugh is so contagious ❤

[@constancemessmer]

😃❤️

[@LadyLibra6059]

Wow! This is so coo!😊

[@constancemessmer]

I knew you’d RESONATE with this one. Of course you do ❣️ 🙌

[@meritamrita]

thank you 💜

[@constancemessmer]

💖YOU, my dear, are completely and utterly WELCOME 💫🙏💖

[@shirleymiller5056]

Love and light

[@constancemessmer]

❤️🌞

[@karenlomen6806]

Thank you for sharing these videos they are so awesome and is helping me so much. 😅

[@constancemessmer]

😢 Your words move my heart so. 🙏 Bless your thoughtfulness 💗 I adore you🌟 I have a feeling that one day we will meet…. I hope so❣️ When I take my work into the world physically, I hope so✨😊🙏

[@SuzanneRaymond-63]

You're awesome ❤🎉😂

[@WhatsNextAmy]

Thankvyou.

[@constancemessmer]

YOU ARE SO very VERY WELCOME❣️❣️❣️ You, empath, you🙏YOU with your incredible heart and powerful healing energy and hands 🙌 🙏🙏I see you glow from here❣️🙏Stay Clean💫 Energized people,like you, have to remember you’re more spirit and need to keep up with energy cleansing your spaces: stay clean, so you don’t get run down. Angels are always waiting to be called on by you… But I get you know them. What I’m hoping is that you work with them as a daily part of your support team - because they rely on you a lot❣️ (Do you understand that? It’s important that you do- and I can’t tell if you believe it as much as you really should/could…) Sensing and sending energy is your arena of expertise. The more you become the Energy Master that you are - the better y/our world will be. (That goes for you too - I see you, another person- reading this and resonating with it😉 I see you🙂 clear as day! And you see me, seeing you! Don’t you? This stuff is wild, eh?!) So, I promise to have more content out for incredible people like you🌟

[@kharakessler1390]

All my clairs and pretty clear, I just didn’t always know it. I will ask out loud where something is that I have lost, and sometimes spirit will tell me “look in the door”, like if I’ve left my keys in the door. I can feel presences. Angels. All kinds of things. It’s cool! So grateful for the ability to experience “other”. And ppl live to ask if we’re “alone”. Ha! Not at all. I love everything one might call “supernatural”. I want to know and learn so much more all the time. But this, this isn’t “supernatural “. It’s normal. The question is, why don’t we understand that these abilities are just as normal as our other senses?

[@constancemessmer]

RIGHT?!? If we only live through our physical senses, we are missing half of our life. ((HUGS)) K. Messmer, Team question

[@lesworks]

Nice! Vinegar is cheaper than Florida de Agua

[@michaelvance1838]

13:00 The change to a completely different audio environment while we were engaged in the middle of a story gave me quite the jump scare 😮

[@constancemessmer]

❤️💫

[@helentaylor5078]

♥️♥️♥️

[@reikicrystalshealing5308]

@constancemessmer What if your sentient ability is stronger than the rest of the Clairs? I have trouble tuning into the other clairs or at least it seems like it's troublesome? I feel more than anything but is that because I'm in the sign of pisces? Or does that even matter?, I know we all have these abilities and everyone is different. If I'm allowed to ask these questions here?

[@karie_brown]

I get a clear wave of “cold chill” type sensations when spirit is speaking to me. I’m trying to further develop my other skills as well and your channel is so very helpful. I do get confused because I can see what looks like flying transparent DNA looking “spirits”. I’m not really sure why I see those and I haven’t been able to hear a clear message from them for understanding. My life path number is an 11: BRING ILLUMINATION AND INSPIRATION TO OTHERS, PSYCHIC ABILITIES, SEEKING SPIRITUAL KNOWLEDGE Which makes sense in just not sure how and what to do.

[@constancemessmer]

Stay tuned!!! There is more to come, and it will definitely come for you.The methods that Constance will teach in upcoming episodes will help. I promise you that! Notice how communications occur in all of the Caire's. Just this once, 🙂 jump ahead and listen to Constance's teachings on ClairVoyance. I think you'll like them! Kathy

[@karie_brown]

Thank you for taking the time to respond! I’ve been binging your content ❤❤❤

[@aaanita]

Thank you, it was helpful. Would you please also make a similar video on claircognizance?

[@constancemessmer]

Great question, @aanitia! Thank you for Tuning In. ❤️ Constances team is currently working on converting her audio-only only teachings to video on this topic. 💫 Of course, if you don't want to wait for the video, skip ahead and check out her podcast.😊 K. Messmer, Team Constance

[@falling4mE]

Im not touching you! Im not touching you is the ones my kids loved! Drawing a circle in front of the hand exercise

[@falling4mE]

When im working on self i believe their isnt a simply one question/one answer solution to self issues. Such as my relationship issues are because of daddy. .. I ask why or how until i am unable to ask another question. Then ive mastered this 'issue'.

[@falling4mE]

Its almost like a dowsing. Onky you're using your body instead of sticks or rods. For a water source, for precious metals like gold. Im a prospector. I live in colorado along the rocky mountains not too far from cripple creek. Ive used this for finding hot spots as well. I never knew it was cakled this.

[@avortiz3037]

Wow, I've felt this sensation and didn't know what I was feeling at the time. I've never heard about following the energy before this, but that's exactly what I felt. I was walking forward and felt this pull to turn around and walk back in the direction I came from and I let my body turn around and go back, but I became confused and wasn't sure why that happened. I tried to ask, ok I'm doing this but can I get clarification why, but didn't get it.

[@constancemessmer]

It's awesome you recognize what you were feeling!! 😊 If you've just started Tuning In, we encourage you to go back to the beginning and start there. Each lesson builds one upon the other to help you develop and understand how your psychic senses work together.💫 You may want to go back and give ClairSentiment another listen, too. Just don't forget the homework. ✍️😊 You've got this!!❤️ K. Messmer, Team Constance

[@moniquelauzon948]

This helped me to understand better My hands are curled in from arthritis..,any modification? Or is it still the same principle

[@constancemessmer]

🙏 Same principle. Kathy, Team Constance

[@falling4mE]

I use this and am imaginary gold thread to find lost items and to choose my next scratch ticket 😃

[@carolinefiddymont8409]

Hi Constance, is there such a thing as smelling in the spiritual realm?

[@constancemessmer]

Yes! It's called ClairOlfaction and... what do you know? I just so happen to have a whole video on the topic! kzbin.info/www/bejne/rWqQXoqkh9eJg7c Enjoy!! Thanks for Tuning In!

[@AranxaCardenasPoo]

whats that meditation you suggest? 🙏 thank you

[@constancemessmer]

I encourage you to watch these. kzbin.info/www/bejne/mqbUiqGIpNVoZpo and kzbin.info/www/bejne/aarNlYKji7KUb7M You're welcome :)

[@AranxaCardenasPoo]

@@constancemessmer so magical the moment I finally saw this reply lol so grateful to and for you, teacher, much love 🙏

[@morningdew3796]

I think I have this ability, but how come I can’t apply it to my work and what positions would fit me best. I am tired to “fail” again and again. Changing work each 1-2 year. I can’t seem to fit anywhere or it ends as a disaster because I FEEL everything and it really s*cks. Also I have autism, this is the worst combination.

[@MyGoldenMonkey26]

Why did you feel sick at glastonbury abbey - i know the archway having been there once but did not sense anything disconcerting - i was not concentrating on feeling anything at the time though

[@constancemessmer]

My ClairSensation was tied to a past life connection there in the Abbey when I was a baker and lived my life on bread. I am gluten-free in this life. Hahaha! Also, I was picking up on other things, which I don't get into in this podcast episode. If you and I were together traveling, I will more than likely feel different things then when you do in the same spots. It all depends on if we are picking up something "in the space itself" or if we are picking up something "from our own connection to the space." Hope that helps!

[@MyGoldenMonkey26]

Makes a lot of sense - ps i am coeliac lol

[@michelemeadows4949]

Is this psychometry? During a massage, I suddenly and dramatically felt like sobbing. (then the message therapist started explaining things going on in his life clearly he was in middle of traumatic situation).....then another time I kept mentioning things to my. massage therapist and she kept saying, OH I was just thinking about that. It happened several times and finally she said she needed to reground/seal herself. So both were from them touching me vs energetic..... Loved your book!

[@constancemessmer]

Thanks for joining in the conversation! So GLAD you loved Some Dog's Talk! I know Constance had such fun writing it :) It sounds like the therapist's trauma that you were experiencing, may have been a combination of senses. I'll get your question to Constance. Stay tuned!!! She does teach about an Emotional Empathic Connection, which she refers to as Empathic ClairSentiment. If you haven't listened to that episode, I encourage you to do so. I think you will LIKE it! K. Messmer, Team Constance

[@constancemessmer]

YES!!! Psychometry occurs as a ClairSensation experience!! Well done, YOU!!! YOU Psychic! 😊 Awwww- thanks for loving me up about my book: Some Dogs Talk. It was a fun write. Tony and I are one!! Hahaha! And I do love his brother!!! Love to your heart! constance

[@constancemessmer]

Fabulouso!!!!! I suggest laying down so that the energy doesn’t have to work through the bends of a sitting body. I suggest you just let your body energy do it’s thing. Lots of clearing “out with the old” and “in with the new” as your energy (blueprint) field is being recalibrated by the angelic realms and your soul contract. Xoxoxoxo LOVE IT!!!! Sometimes it isn’t about holding the energy it is about letting the energy go and do its thing. Your soul knows what needs to happen. Don’t let your mind run interference in any way: trying to control or comprehend or harness. Your energy field is getting recalibrated and amped up for your (future) work. Cleansing & clearing & Transforming. I am getting that the more you allow the recalibration, the easier it will be to share the spiritual space for communication efforts. Your Divine guidance happens throughout your day - ClairAudiently and through ClairCognizance. I’d also connect in journaling dialogue with whomever Archangel you want to/ are called to. STOKED FOR YOU!!!! Thank you for being on the planet now!!! (heart emoji) Constance

[@michelleslinn698]

I have had experiences but not really admitting it as felt embarrassed. I found my cat after 10 weeks and I was right about him being kept in a woman’s house & not let out. Her son called re posters I put up in the area ( 35 miles from my home, near my fathers home where he had been caring for Stan while we were on Holiday) Well the woman’s son called to say he saw the poster & his mum who was on night shift had found Stan encouraged him into her home & decided to keep him as a “locked in cat” The son contacted the number & returned him to us when she was at work. I apparently described the kitchen , door & garden perfectly & was right about him not being allowed to leave 😊🥰❤️ One thing I am confused about is usually where ever I spend time the screws come out of door hinges & light switches , at work & at home even in hotels 🤔 What is that about ? Please advise 🙏🙏✨💕💞

[@constancemessmer]

That is so cool about the screws and hinges! And WAaY cool about your sourcing accuracy of your beloved cat. And what the heck, that woman 😖 God help her. But what a most lovely son💖 So sorry you went through those 10 weeks- I can only get that your cat was doing some “jail time” for her soul needing your cat’s amazing energetic help. Cats are such energy masters. But, ugh 😩 10 weeks. 😭🙁 Ok, the screws. I know what I’m getting- but I want YOU to Tune In and get it. Because you can. 😊 With the focus of your mind up to the heavens, ask: “Who’s doing that?” And “What is your message?” It is not a bad being, btw. And once connected, see if you want to take the conversation further. You choose. ❤️ 😊🍀You got this🍀🍀

[@michelleslinn698]

@@constancemessmerThank you 🙏 for taking time to respond to me 😃🥰❤️ I will do as you suggest, I think 💭 😮 I will let you know 👍🏻

[@cosmicsea7]

What if you feel a lot of heat in your body or nervousness when around most people to the point it's uncomfortable? 🥵 I can't tell if it's me feeling this way or if I'm picking up energy around me.

[@constancemessmer]

I'll forward your question to Constance so that she can address this in a "Short" or an "FAQ" video. K. Messmer, Team Constance

[@jamiehoward1115]

I feel spirits so strongly physically that sometimes it is too much for my body to handle, so I have to ask them to leave and then the feeling goes away. It feels like electricity bouncing around through my body. I am trying to work on not having such a strong physical reaction, but if anyone has any tips, I would greatly appreciate it!!

[@constancemessmer]

Hi Jamie! I’m happy to hear that you are claiming your space and boundaries. And so grateful you’re on the planet.🌍 🌏🌎 I want to address your question in a video I will make for people like you. I’ll notify my team that I want it in my soon-to -be -created FAQ section. Thanks for being part of the discussion ❣️ Until then, definitely listen and soak up my videos on Empaths and ClairAudience and to be released in a few weeks: ClairCognizance. If you want to jump ahead in my lessons, The Constance Messmer Podcast is 100+ episodes ahead of the YY videos. It’s available on Spotify and other platforms. You might look through content there that resonates with you. Again, thanks for reaching out and I want to share what I know and can offer- it would just be better in a video for others too, rather than in our one-to-one thread. I hope you’re okay with that. It’s just a lonnnng answer.😊 🙏💗💖Constance

[@jamiehoward1115]

Thank you so very much for personally replying to my comment!! I am new to your channel, but I now watch every video that comes. So very grateful for you because you help me to understand all these abilities I have that others do not understand and judge me for. 🤗🤗🤗

[@amycope7961]

Is astral projection wrong?

[@constancemessmer]

Constance actually uses it all the time :) Kathy

[@falling4mE]

You can even tell yourself to become hot the closer they get...

[@ChristinaLop]

I have noticed on a few occasions when I’m in a meeting that is toxic - my left forearm goes into a crazy spasm!