Getting to Know Your Energy & Auric Field

[@Vida_EEE]

I’ve been empathic and highly sensitive since I was a little girl. I was put in Catholic school at the age of four. I had a spiritual connection to a higher power and instantly knew this was my path! I was made fun of so I kinda hid that part from some people. I get so delighted to meet others like me ❤ I stumbled upon one of your videos and I knew this was not a mistake! 🎉 Spirit guided me here. I’ve been praying for guidance :)

[@constancemessmer]

Ohhhhh. 🙏🙌💯💖💫🪽🪽

[@terisickler6118]

Same, isn’t great to be guided🙏 Love and light to you❤️

[@ShelleyMarie7.5]

Same, I am feeling so grateful, so nice to be in kindred company, such a beautiful comfort, thank you

[@donnafenton3519]

Same. I'm so glad I did because now I understand who I am and embrace it knowing I'm not alone. Thanks Constance 🙏🙂

[@constancemessmer]

💖

[@ShelleyMarie7.5]

As a child I was a living breathing lie detector and didn't know why others weren't the same, I thought they were teasing me. It scared some people how accurate I was without them saying a word. Thank you for being so open and helpful, I truly appreciate you beyond words

[@constancemessmer]

❤️

[@treesa6132]

Man, I so enjoy listening to you. Your happy and playful spirit brings me joy. Thank you.

[@SoulGlowHealing]

I second that!

[@aliengirl6836]

It's rough growing up and told i am lying or crazy and then beginning school, my mom, taking me aside, telling me I must not talk about some things. I think she was truely afraid i could be taken away...When she oassed, She came to me. She said: "I am so sorry for not understanding you, as a child."🤗

[@constancemessmer]

I'm so sorry you and your mom went through this growing up. 👐 How joyful that she came to you after her passing ♥️

[@catalinagq578]

My mother used to say she didn't know how to protect me or support me from something she couldn't see, experience, or understand. I guess they tried their best.

[@luismunoz-bz6rf]

I release and detach all energy that is in truth not mine. I claim back to me all energy that is in truth mine! And let it be cleansed or desolved by the light upon it's return to me. And so it is! 5yrs...Thank you! You are the teacher ive been waiting for! I just know! Ive started from the 1st vídeo.

[@constancemessmer]

💖YES!!! And so it is. 💫 Bless you!! Constance is honored to be here with you - cheering you along! 🙏 Love and light ♥️💫 K. Messmer, Team Constance

[@berthamaldonado7274]

I send the energy to the universe to be transmuted to pure Divine Loveee and send it back in to the world 🌎 with so much Loveee and Gratitude 🌈💕🌸💕💖🌎🌎💖❤️

[@constancemessmer]

I love this and YOU❣️ That’s so beautiful ❣️ Yes, yes yes ❣️ And ditto🙏

[@wmluna381]

I'm not a vegetarian, but going through the fresh meat section of the supermarket always grosses me out and makes me feel physically queasy. I have to not look and pass it by quickly. I also hate preparing and cooking meat. This has been a thing for decades. I guess these things are too close to the slaughter energy for me. I just realized this after listening to this episode. If the meat is in a can, frozen, or cooked by someone else I can tolerate it more and don't get that ill feeling come over me. I don't eat much meat anyway compared to people out there. My kids either so I don't have to buy and cook it on the regular (thank god).

[@ShelleyMarie7.5]

Empaths as Gods little vacuum cleaner s... feels so spot on, thank you for sharing this with us! Much love & appreciation for you, truly!❤😊

[@SoulGlowHealing]

Just discovered your channel in May 2024. You are a joy to listen to! I am an empath, reiki level 2 practitioner, and learning cranio sacral therapy this year ! Want to learn how to manage my energy better before I begin doing body work on people.

[@constancemessmer]

YAAYY!!! Welcome, @SoulGlowHealing, we are so glad you are here!!🎉😊 Love that you want to get a handle on your personal energy first. 💖 Constance talked about this in one of her earlier videos. 😉 I do hope you're listening to Constance's teachings in order, as they are presented sequentially with each lesson building upon the next. You'll also love her KZbin Shorts! ❤️ Be sure to subscribe, and sign up for Constance's Exclusive Newsletters so you don't miss anything! Thanks again for being here and walking with us on your own journey of becoming an Energy Master.🌀 💫🤲💖 K. Messmer, Team Constance PS. Don't forget your homework 😉✍️

[@ravengameslife9071]

I wish more souls of pure positive energy would occupy this earth.

[@constancemessmer]

❤️🙏

[@FoxyDoll78]

❤❤

[@FoxyDoll78]

We do ! We have to do our healing 1st ! I am allowing my light to shine and to inspire others to do the same ! So hugs ❤!

[@angeladisalvo-sc9yf]

Your laughter is the best part in learning from you ❤ You have taught me a great deal ✨ Happy to have found you Constance, a pleasure you are xo 😘

[@constancemessmer]

I'm grateful to know you are you're leaning! 💫 ❤️

[@TerriODonnell]

Constance! You are a frickin’ hoot to listen too. TY! TY! For your practical approach to this. TY for sharing your wisdom so freely too. What a gift! I’m so thankful I followed my own intuition/guides toward your KZbin. They are beautiful too. Finally, up until listening to you I never understood this gift or how it worked and I am so much more clear(er) with my ClairAudience. WOW! Thanks for the simple approach.

[@constancemessmer]

Oooo! You are so very welcome 🙏 And thank you for all the sweet words 💖 I’m all about the practicality 🌟

[@johnchappell7137]

P.S. Thank you Thank you for mentioning my issue with always being "clumsy" by dropping things, losing things, forgetting things, etc. Since my mom, who is getting older, moved in with me and she "feels" she needs help with practically everything these days, I have become SO anxious, scattered, forgetful and moody. Of course, being an empath as I mentioned, I am consciously aware that I am very "sensitive" to any issues, concerns or sounds from her room, which of course, makes my brain and heart ticking time bombs. Thank you for explaining how to reclaim and being aware of when virtually ALL of my energy is going elsewhere. Love N Light again!

[@constancemessmer]

The caregiving journey can be one of the most challenging things we do in this lifetime. And, at the same time, one of the most rewarding experiences we can be blessed with 💖🙏 God bless you and your mother. 😇👵🙏 I totally understand what you are going through, John. As caregivers, we often neglect our own self-care. Don't forget to pay attention to what you own body, mind and soul needs. Blessings ~ Kathy

[@staceyhofmann8172]

Omg, yessss! I am so tired when I get back home and I try the bubble and try grounding my roots, but your method really clicks and was like a light bulb turning on 💕 You are wonderful!!! Nobody else actually explains.

[@constancemessmer]

Did it work?

[@staceyhofmann8172]

@@constancemessmer yes and thank you

[@valeriesnyder2157]

I was told my auric field is 26 miles wide and that people who travel into my town will feel it while driving through. My daughter in law confirmed this when she came to visit me, she said the closer we got to your house the more I got goose bumps and felt the energy change. She said the hair on her head was standing up lol . My aura is blue … a Master teacher. Your video just showed up on my feed because I have to learn how to protect myself and I appreciate your work . Thank you for all you do to help others evolve ❤ sending deep love and light to all .

[@constancemessmer]

Nice❣️💙💫

[@azrael5310]

This is sooooooooo good. Gratitude. I love you all! 💚

[@constancemessmer]

Glad you enjoyed it!

[@LorinTorres]

I just LOVE you!! I've never said that or thought that about anybody that I have actually never met before lol but I'm serious lol!! I just think you're so awesome and I really appreciate everything you do and your beautiful energy!! It really brightens my day and life really and I'm just so thankful to have found you and your lessons on here.. just awesome ❤

[@constancemessmer]

Awww... thank you for Tuning In♥️🙏 K. Messmer, Team CM

[@Moon-sun6965]

Absolutely loved it I had forgotten all this , I have been I guess developing for a few yrs now but I struggle cause of ADHD so I tend to forget a lot and I don’t have any spiritual routines which I would love to but the mind is always else where , so Thank you again now I know why I have felt so tired and drained and plus I am cancer , but so glad the universe answered my prayer for a mentor ❤

[@constancemessmer]

🙏❤️💫

[@valeriesnyder2157]

Do you know that those who are diagnosed with ADHD are actually very spiritually gifted and are labeled with such disorder as a way to make others believe there’s something wrong with them, same thing with those of us who have visions. We’ve been programmed to except that something is wrong with us when in fact it’s all programming. Start speaking to yourself as if you know your gifted and not labeling yourself. Say my mind is calm and I think clearly . I am Gods highest form of creation ❤ you’ll be surprised at the change . Keep positive thoughts and push negative thoughts away. I pray that you do this because you will re program Yourself. God bless you always

[@constancemessmer]

Thank you for subscribing to Constance's YT channel, @skewy1965! If you are not already signed up for Constance's newsletter, please sign up! She will be providing upcoming content specific to working with individuals of all ages who struggle with ADHD. And, she will be making announcements of upcoming videos on this topic. ((HUGS)) Blessings ~ Kathy

[@wmluna381]

​@@valeriesnyder2157That's nice of you to offer up those kind words. I was diagnosed in my 40's (made a lot of sense, actually, considering my life's chaos until then). I do better on medication, but the last couple of years I've been experimenting managing without it. Mainly due to the reports of shortages & being between insurances, I have to go through the paces finding another medical provider & then getting approval for the medication. I just didn't want to stress myself out dealing with that. Been through it twice already and it's not fun. Exploring the spiritual world and trying to get more centered through those means has been helping a little bit, but getting a routine down is difficult most days.

[@susanac7733]

You are amazing. I love your laughter and the joy you bring when you're telling your stories. Thank you for sharing!

[@1vtmom966]

@22:08 You just made me realize that if we have all these cords going out energetically that we can choose to cut; that means i can cut the ones that have had me bound up with pain and past trauma! Thank You!!!❤❤

[@johnchappell7137]

THANK YOU THANK YOU for this video! I also have been reading about angels, mediumship/spiritual videos about angels and being in contact with them (such as this one) more these recent months (although I've ALWAYS been a reader and passionate about all things metaphysical. I remembered when you were speaking that as a teenager, my friends and I used to work with candles, the ouija (I know, not the smartest of all our efforts) and energy fields..which were very natural for me. I could close my eyes, be in a completely dark room and still see the light difference/aura of friends (or even spirits) in the room I was in. I mention this because most recently, I have been often seeing BRIGHT balls of light with my eyes closed, even without trying. Just resting with my eyes closed and I can see a bright round glowing light just like if someone turned on a light in my room in my face. It always startles me because it looks so real and physical, but when I open my eyes...nothing. This totally explains why I've been seeing these flashes/balls of bright light recently. Thank you, love and more light!

[@constancemessmer]

💓💖😊✨

[@alexasophieridderstrom2631]

This is so great and came just in time. I can relate to so much of it, but never knew what it was (I was just being "sensitive"), or that I even can take active part in what happens to me and protect and redirect. Now I feel optimistic. Thank you so much! I will try the practical advise you give i the video as soon as possible. Learning to manage my energy has always been an essentienal issue for me to function out there among all people, - I just never knew how. I do hope this will help me, because I don't want to regularly isolate myself that much as I have to do now, to recover and feel good after social interaction. Thank you again! Excited to learn more in your channel. 😍 I really enjoy your vivid, easy-going narrative style! It gives me uplifting vibes. 🙂

[@constancemessmer]

When your soul puts out manifestation, cosmic timing happens!! ✨✨ We are THRILLED to have you walking with us, Alexa!! If you didn't start from the beginning, use this link to take you there. Constance's teachings are presented sequentially and there are a couple ones before this that will resonate with you! kzbin.info/www/bejne/jHObfWSCeMl_iMk Constance says "Thank you for your sweet words, we are here to uplift each other." ✨❤️🕊️ Kathy

[@android429]

Omg you are hiLARious lol, I Love your energy!! ❤️I’m discerning my Work, and love your teaching style, the interjections of insight, they really resonate. Thank you!

[@preetibynature4166]

@constancemessmer I absolutely 💯 agree with @android429. Constance, I have only just found you today, and I ❤ your teaching style and your energy ✨️. You are so funny 😄. Thank you for sharing your knowledge and wisdom. I really enjoyed listening to you 🙏🏼. If you ever make a trip to UK again, I would love to have the opportunity to meet you 🙌🏼. Love 💗 & Light ✨️

[@JJennipoo6]

I love you so much! I am learning reiki and ready to begin my practice with my husband and best friend. Your wisdom brings me so much hope, joy and excitement. I feel vibrations all over my body today after listening to your podcast for 3hrs from 2:22-5:45am. I am so grateful for your teachings and I feel them working already from my body’s reaction. I am sharing with my friends to help you spread your beautiful knowledge that will save so many souls who are seeking guidance and love. You are a godsend and complete blessing to receive!!! Thank you for sharing your light and love!!!

[@constancemessmer]

Awwww.... 🥹 Sooooo moved by your words, Jennifer 💓 My heart is full❣️❣️ I adore you for sharing this. We are on this journey together. And are here to empower each other! 💫 Keep Shining YOUR light in your life and in our world!!! Namaste ~ Kathy

[@FoxyDoll78]

I am so grateful and excited about your channel to come across my path ! Thank you, Thank you ,I am about to bingewatch ! ❤

[@constancemessmer]

Thank you for being here!! It's great to have you jump right in as a subscriber. ❤️ Make sure you sign up for Constance's Exclusive Newsletters, too! Since you're going to binge watch, 🙃 we encourage you to go back and start from the beginning. Constance's teachings are presented sequentially with each lesson building upon the other. 🤔 And we just don't want you to get confused when she refers back to a previous episode! K. Messmer, Team Constance

[@FoxyDoll78]

🫶🏽👍🏾❤️😊

[@KileyParker-gz5gc]

Thank you so so much! ❤❤❤

[@CherieKearns]

Sounds very exciting ❤❤ thank you❤❤

[@lovemeanyou]

Thank you so much for this lesson , and for the tools to practice 😊 loving your energy ❤

[@susanonthemove728]

Thank you so very very much for ALL your sharing, Constance. It is easy and inviting to receive this information through your vibrant nature.

[@constancemessmer]

Awwww... you are so welcome!!! I know we are all capable of so much more in our lives when it comes to soul perspective. 💫 My work is to empower others👐♥️ Thank you for Tuning In!

[@terisickler6118]

I’m so glad to have found you❤️Thank you! Have been feeling alone lately, because I don’t know who to be around. 56 yrs of low energy. This is helpful.

[@dianasmith8617]

Constance, I was guided to your channel this morning and what perfect timing! I’ve been binge watching since I got up. You’ve answered so many questions I’ve had. You explain things in a way that’s really easy to understand. I’m really grateful to have found you and look forward to learning so much more from you. You’re amazing!!

[@constancemessmer]

Oh, Yay!!! I love having you here! 🥹 I have SO MUCH more to share❣️💯🙌 It should all just resonate with your infinite soul😍🌟

[@constancemessmer]

May I quote you on my website, using only your first name and last initial? I’m serious. 🤭🥰

[@dianasmith8617]

@@constancemessmer Yes if course and feel free to use my full name if you wish.

[@Upliftall]

Have been praying for clarity and you pop up then hearing youre also an aquarius lol thank you thank you 🩷

[@constancemessmer]

BOOM!!! 💥 When your soul puts out manifestation, cosmic timing happens. ✨✨ We are so glad you are here @theomgem!!! 🙌 It's great to have you walking with us on your journey! I'm getting that you are new to my sisters' channel?! Constance's teachings are presented sequentially with each lesson building upon the next. As you may have discovered in watching this video teaching, she often refers back to a previous video. And we don't want to leave you wondering what she was talking about! 🤔😇 If you haven't already be sure to subscribe and sign up for her exclusive newsletter too! Thank you for Tuning In❣️ Kathy Messmer

[@ADHDMagician]

35:13 I remember playing a little game with my friends when I was a kid where we would close our eyes and have someone point to the space between our eyes, slowly moving forward and the person with their eyes closed would say when they thought they felt the other person touching them. I didn’t know it at the time but we were basically testing the reach of our Auric Fields?! How cool is that???

[@constancemessmer]

That is waaay cool! And you are absolutely correct: you were!!!👏🙌

[@TaoHands77]

I'm so THANKFUL I found you. I have been looking for something or someone to help me. I feel others energy and it has been so hard on me. It got so bad that it even disabled me for nearly 10 years. There is too much I could talk about but I'm so very thankful that you are sharing this information. 😊❤

[@constancemessmer]

Thank you for being here!!! 🙌 We are grateful that you have chosen to walk with us on your "awakening!" Victoria, this community is here to help and empower each other! And I see the light in YOU!!! Namaste ~ Kathy

[@Upliftall]

Your post posts are everything 😍

[@constancemessmer]

💓 Thank you for your encouraging words! 😇🙌

[@lisadavie3]

this is excellent! i will be spending the whole day watching your videos.

[@constancemessmer]

OMG! I should put you on payroll 🤣 I get so tired of hearing myself. 😆🤭I have to a zillion times when I approve content creation of images to audio. 🤣😆 Seriously, thank goodness for you ❣️ Soak it in❣️ Soak it all in❣️ And help change the world for the better 😍 Shazam⚡️ 💖May all hearts be opened. May all hearts be opened. May ALL hearts be happy. 🩷❤️🧡💛💚🩵💙💜🤎🖤🩶🤍

[@catlifecoach]

Thank you for another awesome lesson. Sending you positive energy and love. ❤️❤️

[@ShelleyMarie7.5]

Oh yay! My dear Mom is also an Aquarian and she is my best friend. No wonder you feel so familiar to me. Brilliant minds and hearts they think and feel alike! I was born very empathic and highly sensitive, intuitive

[@constancemessmer]

👐❤️🙏

[@lucyj7688]

Thank you for sharing your knowledge with me. I send love & light to you. ❤❤❤😊🇦🇺

[@lisapage-rn3wh]

❤

[@michaelConner-e7s]

Gave mom massage...Fell out...Gave friend massage...Fell out..gave stranger a massage...Fell out..WOW...pattern

[@Sweethearted444]

Thank you so much!!!. Sending love and light!!! 💚🙏✨🍀

[@karenerickson-adams2274]

I love this video. You are such a great channeler of teachings 🙏💜

[@constancemessmer]

🤲♥️

[@sarahtaylor3351]

I love all your videos! It makes me upstand more of my healing gifts ! Love & Light God bless ❤

[@constancemessmer]

❤️🙏

[@RoccoChioda]

I aways feel like im glowing. I can feel like im radiating it's awesome to know God loves us so much he made us bigger than we can see see with the human eye and when you become close to him and realize who and what you are you come to find you are bigger and more powerful than we ever knew. I love me I love you and you are enough

[@constancemessmer]

TRUTH! xxxconstance

[@BrilliantLightGlowing1111]

I think you should rename "Vasna meditation" at 23:22 to "Vipassan meditation" for people to be much more clear on what to search on Google. Awesome sharing and love the podcast!

[@catalinagq578]

I feel energies as well. I grew up talking openly about what I sensed and saw. People never questioned me or said anything until I was like 17 and one of my childhood friend asked me. What do I mean by "their energy" 😂 that he couldn't understand how I was always spot on. I thought everyone was able to feel the energy from around. My favorite is when it feels like waves around you

[@constancemessmer]

💖💫

[@Astral8expl]

Its interesting how, when and why people will change their aura and of course many dont realize they have one but someone walks in the room and one person in the room crosses their arms, there went theres, someone else puts their hands on their hips chest up In that super man pose and theirs surge out. Energy reacting to energy, very few in public crowds can be neutral they either cower trying to turn inside out or they try to take up the place. Love the talk just found your channel will consume it all in chunks the next few days 🙏

[@constancemessmer]

Brilliantly written! 🌟 There is so much to speak to about this, isn’t there. 😊 Thanks for your input on the conversation!

[@nat4742]

I just love your video and love you I'm so happy you popped up in my stream. Thank you for all you do!❤❤❤

[@ShelleyMarie7.5]

Yes, I believe in using pink Himalayan crystal salt with showers at the end of a long day where I have interacted with many different people

[@SpiritualGoddess69]

I just found you yesterday and this morning I was thinking of buying a Hulu Hoop cuz I loved doing it when I was a little girl…no coincidences here…Namaste 🙏

[@MilosNesic-rl3rm]

Zgodno

[@ShelleyMarie7.5]

Thank you for sharing about Vipasana! I have been looking for solutions and this sounds like a good coping strategy. I am a survivor of trauma and multiple forms of repeated abuse by people close to me. My alarm sounds often and loudly as a result which can be hard to manage. That scenario where you stepped in and out due to nausea rang so true to me! I was somewhere where the person had Cancer which I didn't know at the time and I got so nauseous that I was dizzy and had to run to the bathroom to vomit! It was quite intense and overwhelming. I had the sense that she knew. They were spiritual people and had prayer, drumming, native American circles in their big back yard that left a strong energy vortex imprint on the land. Omg, I am very gluten intolerant as well.

[@constancemessmer]

Thank you for joining in the conversation!! We are so glad you are here! 💫❤️

[@Maggie-r4m]

Thank you thank you thank you! You are such a joy!I will definitely continue to follow you

[@constancemessmer]

Yay! Thank you!

[@DixieRoseAngels]

I am so glad to find you! I also love God and Jesus, and also feel very connected to the Holy Spirit. And while I love and believe in the Holy Trinity, I understand the energies and intentions of others. I want to help explain my point of view and worry that I will offend some… well, there’s the truth of the matter. I need to think about the Holy Spirit ❤

[@constancemessmer]

Welcome!!! I'm so glad you are here. Love that you are learning already ❤️ Make sure you subscribe so you don't miss out on anything! 🤲

[@kavannahlight5378]

So much helpful information and also validation of experiences. Being gluten sensitive myself, I was laughing out loud about your Abbey experience. Thank you for the meditation practice, I will research and give it some time (probably not 10 hrs a day for 10 days though 😊). You are such a GEM! Thank you for sharing this essential information.

[@NethorKun]

I havent started your practices im just listening everything aside while working... im just so curious and ive had many of these feelings happen to me not knowing why. You are a blessing to uncover these things to me!

[@constancemessmer]

Welcome!!!! Constance says, "we are all capable of developing our psychic/soul senses and our relationship with spirit realm, and in many cases are already accessing information in that way without acknowledging it.✨ The best place to start any class is at the beginning. 📚📝🖊️🦋❤️ 💭 Although I believe if I've already sent this to you so consider this your second reminder,😊here is the link that will take you to the beginning. kzbin.info/www/bejne/jHObfWSCeMl_iMk Thank you for Tuning In. YOU GOT THIS!!! Namaste ~ Kathy

[@NethorKun]

@@constancemessmer im not sure since i dont follow many yt nots. anyway you are a blessing! i cant tell you how much only listening to you at work made me feel better... i had ppl "who see and hear" things we dont, and i think one man had a big impact on my spiritual knowledge and i kinda figured the truth and these stuff in an instant... im on your lessons to practice and sharpen those skills! thx thx thx!!!!!!

[@constancemessmer]

We are grateful you are here!! 🙌💖🦋📝🙏

[@jenniferhanratty4768]

❤❤❤❤ your the best. I wish I was this joyful. I was diagnosed with bipolar 2 years ago and I used to feel my angels before now I have such a hard time connecting

[@jenniferhanratty4768]

Thank u for your reply

[@compendiumyo3358]

Oh my dear they are there it is difficult to feel them when bipolar is acting up. I have also been diagnosed with bipolar and a laundry list of things. Bipolar afflicts those who are open and sensitive. The Veil is thinner for you than others. There is a book called the empath survival guide you should probably grab a copy and read it. Angels can manifest heat because their energy is so high. Pay attention to the temperature because they are there I promise you.

[@TaoHands77]

At 37:53 my hands can feel where a person's past, a person's present, and possibly their future illness and pain. I need to learn more on how to work with my energy.

[@8no1likeme-infinitestar65]

I could never stay awake at movie theaters. makes sense

[@ShelleyMarie7.5]

Thank you for sharing about energetic cords, this was very helpful to me! I had heard of energy cord cutting before but something about it didn't feel right to me. What you explained feels true and very helpful to me! I truly appreciate and respect you.😊

[@constancemessmer]

We are so glad you found this teaching helpful! Thank you for Tuning In and joining the conversation!! K. Messmer, Team Constance

[@TranslucentPeppercorn]

I’m so very grateful for this! I feel that I was able to clear my auric field and establish some tangible roots for my future practice. I’m not sure why but I find the laughing distracting - maybe because it somehow communicates a different message to the rest of your high vibrational message, just like the little alarming sound separators you use across the video, if it makes sense. I don’t know why I felt compelled to share this. I find your voice, when calm, incredibly soothing. It’s really nice to listen to your tone too. Thanks a million for sharing and thanks a billion for healing the animals. Love and light ❤

[@constancemessmer]

Thanks for your feedback. 💐 That episode was recorded 2 years ago- originally for a podcast with musical interludes. Then it was converted to video also, more recently. Usually spirit is cracking me up when I talk. Or it is simply my joy coming through- like you and I are sitting on my couch chatting and I’m like, hey- isn’t this a cool thing that happened?! 😀 I’ll have to go back and relisten to hear when I’m laughing and flash back to what was going on in my mind space of the material. 🙏 It’s joy either way. This stuff- this stuff ripples joy through me.😊🌟🙌💖

[@TranslucentPeppercorn]

Or maybe I just lack a sense of humour…. ❤

[@tonifiredragon8752]

I would sooo much lovet to see an Angel...its on my list😊 omg love hearing you😂😊 you make me smile just hearing you😅😅😅

[@constancemessmer]

Knowing that makes me smile too😊 😇 I will pray and ask that you will❣️ You do that too🙏 you ask and trust. And, when you sense them near, look with your ClairVoyance😉

[@JoannePalfrey]

Thank you so much Constance 🙏💜🙏

[@3Roses82]

Oh thats why I always feel drained when I go in stores thank you

[@reneecole6744]

Excellent material and personal presentation. Thank you for making this fun listening as well.

[@constancemessmer]

Awwwww❣️ Thank you. 😊 I do fancy myself one who likes to really be thorough❣️ Especially when helping Empaths like yourself 🌟 So glad you’re enjoying it 🙏

[@BeverleySmith-w5b]

thank you the video is helpful. I look forward to the energy video and the Angel video. Many Blessings

[@constancemessmer]

Thank you!! Bless you, too! 🙌 ♥️

[@berthamaldonado7274]

As you we're talking I heard a voice telling me something ❣️✨💕❤️❣️

[@8no1likeme-infinitestar65]

so greatful for your channel and your beautiful soul ❤

[@staceyhofmann8172]

I know it's my gram that hugs me from behind me. I can be just sitting there and both my arms will get cold and instant goose bumps. Can't see her, but I can feel her.

[@susanfisk7107]

Hello 🫶. Spirit just stumbled me into this video one morning. I live in northern Idaho and information has been a tricky thing. Truly felt like a light beacon and as rare as that can be it just lead me feel joyfully appreciative and so I just wanted to say thank you. 🫶🪽

[@constancemessmer]

Yes, for Spirit!!! 💫 ☀️♥️💐

[@shellycrace2322]

I have learned so much today listening to your channel. Thank You!!! I am so grateful! Can you explain discernment when you get the tightening in your solar plexus? Does that mean something negative is in your auric field? How does this work?

[@SonyaBe748]

This was great and so helpful thank you 🙏

[@yaksauce]

Thank you for this content.

[@TeddiePower-nt1uo]

Thank you so much..

[@constancemessmer]

You are so welcome!! Thank you for Tuning In!❤️ 💫😊 Kathy

[@gbf2465]

thank u❤

[@alyonabcn]

Thank you❤❤❤, I found it sooooooooooo useful!!!!

[@ShelleyMarie7.5]

Thank you for sharing about clearing energy when around alot of people because I have a hard time around big crowds of people its like information overload, danger will Robinson type of feeling which stinks because it makes it very difficult to be fully present in the experience, hard to know what is mine from what belongs to others

[@constancemessmer]

🙏❤️

[@CherieKearns]

I apply lite pressure on my carotids artery when i need to slow it down❤❤

[@bogisudioyoga]

So so much amazing teaching here, I will really need to come back to it and make notes! Thank you!!!❤❤❤I will use many of these practices / tools! Aquarius yay, another one here, I wonder if we share birthdays? 😉

[@melaniehall509]

Ahh 🤯🫣 I don’t know what to do with this information??😆🤣. For close to 9yrs I worked in the city of Melbourne Australia 🇦🇺. I would catch the train in and have to make my way through a crowd of people everyday to get to work. I have always done everything you have mentioned with my breath and setting my intention and I would white light myself but I would push my aura out! Not too far and it was more of a protective (I hate the word bubble 🫧) but it was so nobody would walk into me while I was making a bee line to work. It absolutely worked every time. I luv your videos and I will continue to binge watch thank you 🙏 ❤

[@constancemessmer]

You're doing Great!! Thanks for Tuning In when you can💫

[@wmluna381]

Sounds more like the Tower of Light protection effect almost.

[@dawnrusso2621]

When i was a kid i could see "my ring". It caused me to do odd things such as feeling backwards if someone walked around me. Anyway, id like to understand what that was better. Not sure if youre a fake or if you really know about auras but Id like help understanding my ring. I just stumbled onto this video tonight. Thanks

[@constancemessmer]

@dawnrusso2621 Dawn! How cool are you! I’m not a fake. I live on Martha’s Vineyard and teach psychic and spiritual development- have for years (many! Many years! I’m old!😂) I love teaching about Auric Fields & wish more people would practice the “homework” suggestions in this video teaching. I’m sure to share more, especially if I have a class that wouldn’t mind being part of a video teaching. Without my prying into your past here, what was it that had you stop seeing your ring (of light and protection and emanating energy field)? 💗☀️

[@constancemessmer]

Ooops! I was so wrapped up in sharing what was “coming to me about you”, that I forgot to address the question: 🤭🤣😜silly me. Sorry! Ok, here goes… As for your feeling backwards when someone walked around you, I “get” that when your two energy fields collided, the brush of their field “turned you around in a way” as it “re-spun” your field. This has happened to me, when I get “hit” by another person’s energy (auric) field in my solar plexus chakra - and I have to put my right thumb into the center of my solar plexus chakra and twist my hand at the wrist to spin it clockwise again. This happened to you on an entire body level!! In those moments: ABC Awareness: IE: I just got turned around, I feel discombobulated, etc Breath: Take a breath and use that to pull your energy back to you and ground into your body and the earth and present. Care: What do you need to do/what are you called to do now, for self- care, cleansing and or healing ? You are incredibly energetically sensitive! This is an awesome thing! Knowing how to work with this powerful aspect of yourself will be key to an easier life. I suggest you watch any video I have on Empaths and Sensitives. You will probably see yourself in that material. Also, not only do you pick up on other people/animals energy- you are capable of the same with places and things. I have a podcast on ClairTangency that should resonate. But mostly, in this video you watched, I encourage you to practice the lessons and games on moving your auric field (I’m getting goosebumps now 😊) Your mastery in this will be a lifechanger! You are meant to be an energy master. This is someone who is accomplished at working with, transmuting, and conducting energy. You already do it, but being conscious of it and working with it will be so very cool and rewarding for you and the world. Your work is with the frequency of vibrations. Whether you choose to do that publicly or privately is up to you 🌟 Thank you for shining your LIGHT 💫 🙏✨💗

[@carolyntuttle4731]

Wow

[@Kimcreation]

I got that same wooosh bit I was alone in my kitchen meditating

[@constancemessmer]

❤️💫

[@TheTattooedSoul24]

I get those gut punches, too

[@constancemessmer]

🙏

[@danielletheriault7341]

I think I fell down every staircase I came across lol 😅 I was a very clumsy child and spacey always waiting for angels to show up and avoiding the shadow people lol

[@constancemessmer]

🤗

[@Icebluehalo]

Gods I need help with this, for sure.💚

[@bobbiestricklen44]

When I'm grounding myself, I see a white mist swirling around me. I asked God what it was. I got the reply that it's energy pervading my body. Wind does not affect it.

[@betaniamoscardini1340]

Omg! I felt the same when visiting Alcatraz!!!🤢🤢🤢

[@ZaZaza-j1q]

I did the same way as you say about the aura feeld when u come in a crouded room ,but i do not anny more i now this works mutch better i set my aura feeld compleetly open with no walls so nothing can atatatch to it anny more it works like craisy

[@dinner-at-the-diner]

49:47 I do the same thing!

[@carey1121]

I was taught to send negative energy into the earth and see it burn up. I hope this isn’t burdening Mother Earth.

[@constancemessmer]

I thought that, too. Then, through Constance's teachings and aligning with Mother Earth, I came to realize that Mother Earth needs all the love, support, and positive energy we can give her. 🌏🌱🌻 Kathy, Team Constance

[@wmluna381]

Would probably make more sense to send it up to the sun (if you're not interested in sending it up to the spirits) since it's a natural fireball and solar rays (uv light) scientifically sanitize/disinfect things such as water and other surfaces when exposed long enough.

[@solartzy]

Thanks!! I’m living my dream but didn’t understand a few of the things you talked about. I don’t get to spend allot of time online watching videos. Can you recommend something?? Enjoyed your video. Where your thoughts go your energy flows. No stinking thinking!

[@constancemessmer]

Thanks for your feedback on this video! We recommend that you keep Tuning In. :) K. Messmer, Team Constance

[@soystef]

Hello! Thank you for this insightful content!! What was the name of that meditation method? Peposem? 😅

[@constancemessmer]

Thank you for Tuning In!! Vipassana meditation ❤️💫🙏

[@staceyhofmann8172]

My mind never stops. It's like a hamster wheel. I feel like the exorcist withy head spinning

[@constancemessmer]

🙏

[@linggg1541]

Hi I believe I have attracted the energy of angels who are trying to open my heart more with the possibility of working in the way you do( teaching open heartedness). I have a number of sticky areas in my heart coming through similar childhood and more recently a difficult divorce after 33 yrs..I sensed their presence ( think there may be 2 of them), energy felt tremendously calming and utter peace and stillness, like no worries in my head..is this a trait of theirs?

[@constancemessmer]

Of course, your angels are sending you calming energy!! 😇✨ 🤔 Have you asked them this question? You know the answer💫💖🤲 Kathy

[@linggg1541]

@@constancemessmer I have asked them to help me feel more calmness. And yes, I have asked if they are new energies to me..felt the answer was yes, but don't hear anything when asking if they are of God Source or what their names and abilities are🤔

[@dinner-at-the-diner]

19:25

[@alisenmoore3104]

I had a boyfriend in high school that would make me feel ill everytime I was around him. Needless to say we only dated for about a month. He was a nice guy, I just couldn't be around him.

[@constancemessmer]

Yaaay you for giving it a month! 🙃 Kathy

[@heatherarland7475]

At 25:19 right after you say YEAH YEAH YEAH.. there is a male voice that comes threw when you are talking. Wasn't sure if you noticed that or not. He whispers. Can't figure out what he's saying tho.

[@constancemessmer]

Did you ask who it was, my ClairAudience friend! 😊

[@PaulaWilson444]

I've been on this Spiritual path for many many years now, Im very Sensitive Empathic. I couldnt belive it when i seen this on my nxt video feed auto play after a Spirit Guide reading because i asked & was looking at my Aura in the mirror, all ive ever seen is white & turquoise colour, i belive we all have them colours & after the turquoise thats when we see are Aura colour? Please correct me if im wrong..Love Horses, i belive i have one as a Animal Guide & 2 beautiful Crows that always seen to follow me when im on journeys, there not Spirit there real lol. Anyway any tips would be gratefully recived..Blessed Be🌘💛💛

[@constancemessmer]

Thank you for joining the conversation!! Constance will be doing a video response to various questions about auras. We will post it in her FAQ section or Shorts episode. 😊 Stay tuned! Kathy, Team Constance

[@JohnnyFormless]

I find all this very interesting. But I'm wondering, where did you get the idea that angels are your personal servants? I didn't see anything specifically about angels in your video list.

[@constancemessmer]

What a good question! The knowing that angles are our personal servants' dates back to biblical times. Angles are God's messengers if you will. They are servants sent to help and protect us. Constance doesn't have a specific video devoted to angles; however, she does address them in more detail in some of her other videos. She does constantly talk to and about them throughout all of her teachings. 😊❤️💫 Thank you for Tuning In!!! Kathy

[@JohnnyFormless]

@@constancemessmer Thanks for answering my question. I will be looking for those parts in her other videos. I think that would be a good subject for some research. Thanks for sharing this information.