10 Life-changing Lessons from BREAKING THE HABIT OF BEING YOURSELF by Dr. Joe Dispenza Book Summary

Here are the BIG 10 ideas from Breaking the Habit of Being Yourself by Dr. Joe Dispenza. Hope you geek out on this book summary like I did! Love Joe Dispenza's work and books. Free training that goes deeper into identity shifting and how to use it to change your life ➡ www.clarkkegley.com/free-case... (no sign-up required)
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[@nikkij9777]

"David was already in the statue, all i did was chip away the marble" - Michael Angelo. Damn that hit me hard

[@pattarasudap]

Attack me too.

[@cnsushil]

The Best Idea from this video: Reading one book 20 times better than reading 20 books one time.

[@inspirepaul3258]

Right! It is better to read the 100 best books over and over again than read every book

[@dd.f6284]

It's what Seneca used to say....

[@paulywalnutz5855]

Its true. However reading different 20 books in one category, for example self help. You will find ideas repeating themselves, but just explained though a different lense. This has its merits for sure

[@bprabawabr]

Also the idea that I disagree with the most. The marginal benefit you get out of reading the book the 2nd time is unlikely more than the benefit of reading another book.

[@sjbohag9476]

Could be m

[@chitvankaur6019]

1.Visualization can change/rewire your brain Remembering your future Emotional conditioning of your body 2. Mental rehearsal Remember over and over again to fire and wire your neural connections Communicate with your self 3. Your personality creates your person reality 3 brains .. conscious brain., feeling brain, subconscious brain 4. Old model# external things change our internals New model# internal changing changes outer environment .. we are all connected and everything is interconnected 5. Be do and think Become what you want internally and outer circumstances change 6. David was always in the statue, I just chipped away the marble # chip away your older mental model 7. Power of meditation Self observation.. become self aware ... Remember your future in meditation BREAK YOUR OLD HABITS AND TAP INTO THE NEW YOU

[@EverythingANerdNeeds]

Some of the things he said confused me but your breakdown helped me to further understand what he was saying, thank you!

[@ConspiracyCraftersStudio]

so is he basically student of Neville Goddard?

[@r3251]

Thanks

[@cheefqueev]

Saved me 15 minutes fr

[@ALT-vz3jn]

@@ConspiracyCraftersStudioyep. But I find Dr. Joe is much easier to understand and put into practice, Neville I find harder to assimilate. I do his guided méditations every day, twice a day on most days.

[@audelsalazar1962]

Three Biggest Takeaways: 1. Be First -> Do Second -> Think Third 2. Think Greater Than Your Environment 3. Remember Your Future Meditation

[@Briae]

ANY book from Joe Dispenza is pure gold! Thanks Clark!

[@ashleyn1979]

All his books seem to deal with the same thing. Which book do i read?

[@Choice711]

Stop playing with us, pick one! 'Breaking The Habit Of Being Yourself' is my choice.

[@AJBuddha]

The more you better yourself The better you’ll feel on a daily basis 👍🏽

[@oofoof4575]

I used this book to effectively cure my anxiety. For about a year I had pretty bad anxiety and would often have weeks of panic attacks almost every month. After reading this book, which was about a year and 7 months ago, I haven't had a panic attack since. I'm back just because I was curious if anyone had any similar results and I'm not surprised to find people have done similar things. Good luck to anyone reading this book, I couldn't recommend it enough 👍

[@prettywithsubstance]

I def can relate 🙃

[@vilaspatel1300]

Yeah i can relate but not this book instead You are the Placebo is what i listened to on audio for 9 hours and as the 'penny dropped' the Anxiety lessened each time, and im sorry for oversharing but the constant loose poops i had for like over a year went back to normal. I always thought i have such a simple diet why is this happening? But now i know and i thought it might help someone so thought to share! I see myself having refreshed sleep so that's what il be visualising and meditating on but i feel great already at least now my body will be absorbing and utilising nutrients properly..il get there, hope you all do too xx

[@ALT-vz3jn]

Dr. Joe’s teachings have had a very positive effect on my anxiety. I had constant anxiety from complex trauma, and now my life is much calmer and more peaceful. I closed the door to my past and turned it into wisdom, and live my life in the generous present moment where all possibilities exist in the quantum. ❤

[@TheGtaIVever]

​@@ALT-vz3jnwhat meditation did you do?

[@stephgoesdigital]

Thank you!! Sometimes I have to read things 52356702387432 times to make sure I'm understanding it correctly so this is gold.

[@robertforster4796]

Hey clark, been listening to Joe dispenza for a while now. Love his content. Love how you break down books in this way. Stop Settling.....

[@janabeeaddams]

Your videos are so well down. Love them! Thanks, Clark!

[@etayromano8640]

I don't know how did this video get so overlooked but it was just amazing! A blast of pure motivation to better youerself and your life and to achieve your goals! Lets break the habits of being ourselves!!!!

[@lawbybhargav4986]

Great video Clark! You're a gem. Thank you 🙏💕

[@azaanali5]

This summary is extraordinary, nobody could've explained better than this! Thank you

[@ttatiana]

I am so glad I found your channel. Thank you Clark!

[@kashmirstefani7531]

Dear Clark, wonderful job explaining the book I was re-energized for my day after listening to this video. I am sharing it with anyone I know who is open to these thoughts.

[@sur7048]

last week i was at your page checking if you already did 10 best ideas about this book when i saw you did one about joe dispenza supernatural and now you have. Thank you

[@bev9708]

THANKS so much Clark!! Love your energy and enthusiasm!! I learned to waterski on one ski by practicing over and over every day in my mind for a week... I was driving my friends crazy trying to learn to come out of the water on only one ski, I just couldn't get it, so between weekends I practiced in my mind in every free moment, including driving to work every day, and the next weekend I popped up out of the water as if I'd been doing it for months and never looked back!! Everyone was amazed!!

[@mohawkinson6536]

Thank you . I appreciate your enthusiasm

[@blessed3962]

Clark, I just found your channel today and I am so grateful I did!! Love how you explain things in simple even funny terms 🎉😂!! I just love how honest and genuine you are and am looking forward to learning some good stuff from you!

[@G.Shawley]

Very Powerful, Thanks !!

[@kenk1541]

You are my favorite. Love your energy and love your sharing always!

[@Beatkaus]

This video was great Clark, great work. Thank you.

[@coachetch3416]

GREAT VID CLARK!!... Thanks so much for making time to Make it!...

[@rococoatelier]

The way you delivered the massage is so concise. Quantum model [ Be-Do-Think ] is the KEY. Thank you!.

[@marilsaalves9647]

Clark, I'm so grateful I met you! You're very inspiring! Thanks for what you do!

[@Anurag.R.M]

Would love to see more content like this. Keep up the great work!

[@carmellejean-paul4334]

Really appreciated this video! Thanks for sharing Clark!!

[@traceygardner]

I love this book and dr. Joe.... 🙏🏻❤️love this clark! You have such a great way you put language around things! 🙏🏻😊

[@jay7155]

Thank you Clark for making it clear to me...... God bless you

[@benfeltman6800]

Just bought my first Joe book! Thanks for the suggestion!

[@rosesmith000]

Clark, you are like every favorite person in my life in one personality. thank you

[@Folash8]

Thank you 🙏🏾

[@utubesgottalent2009]

Loved everything about this

[@loulylouly8631]

Thank you 💓💓💓

[@dexygal9497]

Love your energy Clark!

[@drizzle4728]

thank you.

[@mariaespinal3441]

Thank you for sharing your knowledge and wisdom

[@lorrainesherwood7233]

Thank you 🙏🏼

[@billie-jeanlaing4818]

Thanks for this Clark!! I downloaded this book on Audible after you recommended it as one of the top 5 books to read every year in another of your videos and in that video you mentioned that it’s really deep and some of the chapters are really complex..boy were you right 😂 I’m so glad you did this video to help breakdown some of the complexities of the book! Love your channel and trust most if not all of your recommendations! Cheers Clark!

[@sakaecortazzi1317]

Excellent. Loved it. Please continue to do this. I just loved it.

[@mksacredspace2941]

Thank you Clark

[@mfa1430]

Thank you !!

[@nelfabia1189]

Thank you 🤗

[@mpauli12]

Thank you. Just finished the rest of this book on a flight. What a great synopsis! It put the cherry on top of my experience with the book.

[@jhallock]

Fantastic video Clark! Especially some of the saying and advice near the end of the video, made a few notes and am excited to focus my meditation practice I've been developing over the last few weeks! Subscribing because you're efforts are invaluable and I can see myself in the future starting a channel like you have to help others. Keep inspiring others and hope you have an amazing day!

[@dearnasulonjaku3375]

I Just discovered your channel and I am absolutely totally obsessed! The best content ever: you are passionate, clear, you totally do a lot of research before publishing a video: just 👏👏👏! Thank you so much. I appreciate a lot your work!

[@bangtwicesib4281]

LOVE THIS VIDEO!

[@willmurphy9618]

Love the content, Clark! You break all of this down in such an easy to digest way haha kind of like Masszymes.

[@alpazner6062]

This is so amazing ! Clark your explanation is so smooth and easy to understand. Thanks for this video

[@randallflagg4951]

Wow. Thanks for summarizing the book.

[@silvanacanteros5169]

Thaaanks!! Your summary and explanation were amazing! I just love it!

[@ronnydemaldi7838]

Hi Clark, found you out a couple of months ago and absolutely love the content you put out. I appreciate your authenticity and vulnerability. I’ve also been following Dispenza for a while now, red books and guided meditations. I love that you said it’s more important to read a book 20 times than to read 20 books. The more we rehearse the information the more we can use it. Thanks for doing these amazing videos, Cheers!

[@noda2488]

Well explained, very motivating. Thank you 😍

[@havelife]

You are amazing Clark.

[@oksanakulkovets5692]

Your manner so exciting. Thanks. Informative and pleasurable.

[@paul8891481]

Really Really Love it !!!!

[@TheArabConjurer]

This video is amazing. Thank you, Clark!

[@nature7297]

Thank you🙏🏻 @ Clark .I really like the intro background I would like to listen more of it .

[@guille3622]

Even though you made this video a year ago, I can't describe how grateful I am that you made it!!

[@MiguelGonzalez-vz6qi]

Thanks for the Vid Clark. u a real one

[@ayemii5729]

Thank you Clark Kegley for this video ❤️ Thank you universe 🌌

[@patriciakennedylasvegasrealtor]

Great info. Thank you. I Look forward to reading this book.

[@kalyanimahendra9381]

Thank you so much ❤️

[@kaizenborntowin]

Thank you! Keep up the good work!

[@diegoleal4943]

Love the book!

[@chitvankaur6019]

I am rewatching and rewatching and rewatching this video !

[@BushraJarallah]

Thank you, you're amazing

[@ferozemd6062]

Thank you brother!

[@thegeneraljonofficial]

This is pure gold !!

[@Julia-py6sv]

Grateful for this video, I listen to a lot of inspirational talks and all of them give me courage to keep on, the strength to persevere and joy to know that I am on the this awesome journey

[@hugochavarria7013]

Thank you for this video! Listened to it yesterday, went to a store today and the book was on a shelf so i bought it to read it myself

[@Xzsxztreiii]

You are amazing man, seriously. Grateful for this video.

[@dada09454]

beautifully explained ❤️

[@chiefenumclaw7960]

This is a really helpful form of a book review. When it comes to certain books I need an appetizer before I'm willing to spend time & money on the main course.

[@Marbella-Dave]

Clark you Rock .........

[@winniechan4757]

Thank you !!!! I was gonna give up on the meditation but I will push through

[@pritichemicals6546]

Hello Clark, After going through your video on this book it really looks appealing and I've decided to act upon it by getting an audio book from you. Thank you so much. I must appreciate the way you've explained it. Kudos to you.

[@macreato911]

You are a great presenter. You make it clear and inviting. Thank you!

[@falconwings1037]

Brilliant video thanks mate

[@funkydiddler]

You are incredible. I stumbled across your you tube channel today and have been hooked watching your vids. You have a very keen new follower. You are fantastic on vid too, one of the best speakers on here. Great personality and humour too. Keep it up and thanks!

[@4Mikes4Mindset4]

This was a game changer for me. First time knowing and audiobook in one day. It made me feel less crazy with the process I already had in place as far as mindset changes. Definitely some added awesome on top. Had to share when I passed by. Hopefully anyone here utilizes the information. It is the real deal

[@agneshannon]

GREAT WAY EXPLAING THE BOOK THANK YOU

[@nuchnipachan6476]

Thank you for this video! Needed this

[@harmonymassage2485]

loved this book

[@camilajjello3659]

Thank you so much 🙏🏻 much value ❤️

[@guz365more8]

Clark, Thank You Man.

[@hoatuean]

Thank you, Clark. I've been following and listening to Dr. Joe Dispenza for a while now, but your video really helped me understand this concept on a deeper level.

[@arashsaeidi479]

I just loved it man

[@joyful1083]

👏👏👏👏thinking for the review. Reading the book right now. Lots of thanks👍

[@shawnamirkhani5136]

REALLY APPRECIATED THAT 💞💞 thankkkk uuuuu

[@amandajabulilembonambi1822]

Beautiful! I've read the book and I've shared the knowledge, you my friend have a beautiful way of decode it. I'm definitely going to share this!

[@melissajarnigan2116]

I love all of your videos and content. I would highly suggest, to everyone I know, to watch each and every one of your videos! You're one of my favorite KZbinrs of all time. Your content and mission is SO important. Just as you say, never settle! We, as humans, can ALWAYS do better. Nobody knows everything in this world, we should be open for knowledge & willing to learn at all times. Everything you post, literally just resonates with me, deeply, in the best way possible! You always disclose, "I'm not some doctor, guru, neuro scientist or genius but you could be! You are brilliant. You ARE a genius! In my opinion, you have _THE MOST_ important content on KZbin. You provide *free* content, allowing people to better themselves, on a daily basis! If you haven't, you should write a book compiling your wisdom & knowledge. It would sell like crazy, I'm sure of it. People are always looking to find new books, in this genre. Anything, pertaining to reading "self help" books, to better themselves. I would buy it for sure! I love you & the content that you produce! Love your "geek out" sessions too! 😂 I'm so thankful for your existence! 💗

[@mrthompsontutors]

Clark - thanks for another great video. Tons of great content as always.

[@mary-tinavrehas3581]

Thank you, thank you, thank you for this breakdown!!! ❤👊🏼💪🏼🙏🏼!!!

[@LaurisRozentals]

Brilliantly made video , thank you! ⭐️👍

[@nikitasinha8181]

Thank u thank u thank u may god bless you 🙏😇

[@thomasdatro6846]

Learning is making new connections Memory is retaining them. Fantastic video sir. Thank you

[@brophmantube]

Awesome overview.

[@johnrose8806]

great advice, thanks mate

[@travelleaf1096]

Thank you! I am finally vibrating at Joe Dispenza’s level to understand what he says. It took about 7 years 😊 I am in love with quantum physics. It really helps to have an explanation of a book from different people. Your explanation is very simple. Thank you 🙏