Classic Standing Abs Workout To Lose Belly Fat And Get A Smaller Waist | Hai Anh Aerobics

► Classic Standing Abs Workout To Lose Belly Fat And Get A Smaller Waist | Hai Anh Aerobics
#HaiAnhAerobics #AerobicWorkout #MiraPhamDanceStudio
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[@julianamalheiros527]

Parabéns pela aula❤

[@user-wr1ho5ke1n]

Hola muy buen ejercicio Emma me encantó.desde Chile.

[@masabdulgani7686]

❤memang berhasil.

[@rossanaceledon4936]

Una vez mas exelente clase acabo de hacerla muuuy buenissima gracias maestra te re adoroo❤❤❤

[@AnaMargaritaMonroyVanDerHeijde]

Muy buena clase 👍👌

[@julianamalheiros527]

Parabéns pela aula❤

[@andreag9267]

Que buena música!!! Thanks again!!!

[@wiwinwin7821]

🎉🎉👍👍✌️

[@taniacristina6524]

❤❤❤

[@margheritastabile4351]

Che bello allenamento da te melaspetavo sei troppo brava hai un modo di muoverti veramente eccezionale fantastico 🤩 oltre che sei una bellissima donna hai han complimenti per i tuoi allenamenti e soprattutto per la tua bellezza ciao hai han ❤😊❤

[@niangzuancing2652]

Thankyou for this e exercise.

[@ajmonteiro7704]

Aula top , nota 1.000👏👏👏👏

[@18nicole91]

Buenísimo yo y mis hijos te seguimos en tu rutina de ejercicios cariños desde Chile 🌹

[@18nicole91]

Hola esto es buenísimo cariños desde Chile 🌹

[@RosaCalzada-ru4pu]

Excelente bendiciones buena vibra🎉❤👍🫂

[@SuzanneGoins1981]

Does this really work?

[@pearlvader]

Depnds on your body's response. For myself, I've done it 3-4 days a week and a reasonable diet. Also 1 to 2 days of simple weight training in between helped me lose 10 lbs in a couple weeks. Consistency is the key

[@spportugal4264]

It works great for me. When I started I had excess abdominal fat. It measured 92 cm in abdominal circumference. In the first week I reduced 5 cm by training every day. Now, after 3 years, I do it 2 to 3 times a week to maintain my 78 cm abdomen. I feel fantastic and my mental health is much better too! Gretings from Portugal

[@SuzanneGoins1981]

Thank you both so much and congratulations to you both on your weight loss that's incredible 🎉🎊

[@chocolove3437]

Yes❤