10-MIN Express Waist Toning with Gail | Essentrics TV

A Full Body Stretch Workout for Flexibility, Mobility & Strength
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[@donsilva6452]

@classical stretches by essentrics, thank you very much for sharing this useful video. Greetings and may God continue blessing all of us.

[@MrVariant]

Nice start, do the mario eccentrics style

[@estherdepacheco-ge9km]

Love it, I finish with a lot of energy ❤