CLEANING FOR MY MENTAL HEALTH 🧘‍♀️ TIDY HOUSE TIDY MIND 🏠 MOTIVATION FOR ANXIETY & MORE

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Cleaning and tidying my home helps keep me calm and maintains my mental health, this video explains why. I also explain other tips I do to keep my mental health in check and explore mindfulness including the app Yodha...
CLEANING MOTIVATION | HOUSEWORK | ROUTINES
Hey guys! I love cleaning and tidying my house and I film what I do every day in the hope it might motivate you :)
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Contact Email: [e-mail]
Instagram account @elliepolly

[@ElliePolly]

USE MY LINK AND CODE #ELLIEPOLLY FOR ONE FREE QUESTION ON THE YODHA APP: yodha.click/elliepolly

[@sueanderson9860]

I am also a tidy house, tidy mind person. Nothing will make me anxious faster than things being a mess. It’s so worth the effort.

[@ElliePolly]

I agree xx

[@giovannapurkis6138]

I totally agree. I'm suffering depression cos I'm going through the menapause. And cleaning the house does help me. Yr inspiration is amazing to loads of women out there. Thanku yr amazing keep going girl. xx

[@ElliePolly]

I’m sorry to hear that!! You’ve got this 💜💜

[@denisebucknall1591]

❤

[@gigilou]

I use cleaning in exactly the same way sweetheart ❤ I suffer with CPTSD and anxiety and when I'm anxious, cleaning helps me so much. Sending love and hugs 🤍 Happy Easter to you, Clint and the boys 🐰🐣🐣 xxxx

[@ElliePolly]

I’m sorry to hear that. It can certainly help 💜💜

[@Lianne-i8h]

Great tips , I agree this helps my anxiety I always feel better when I have a tidy space . I feel when I keep busy it also keeps my mind busy too . Have a great weekend xx

[@ElliePolly]

Have a wonderful Easter weekend xx

[@diane6037]

Ellie you are dong a brilliant job 👏 helping those who need a pick me up, thank you for being so open and sharing your daily struggles helping those who need help with anxiety. Happy Easter 🐣

[@ElliePolly]

So glad you enjoyed it! Thank you xx

[@rbodhoo9840]

Yes!!!! Totally Agree! Amazing video always so motivating and inspiring! I feel so much better living in clean and organized home! It’s so calming and peaceful!

[@ElliePolly]

Yes! Thank you! Xx

[@TheContentedFamily]

I got into cleaning and watching cleaning videos during a serious episode of depression 6 years ago and it’s been the best therapy so far. You are one of my favourite KZbinrs, I just love how relaxing your content is. Normally watch on my tv and can’t always comment, but just wanted to let you know how appreciated your work truly is ❤

[@ElliePolly]

That’s so lovely! Thank you so much xx

[@cassieltomeseklifestyle]

I am late diagnosed Autistic and OCD. I also relate a lot to ADHD. Cleaning and tidying daily really helps my mind to feel less stimulated and clearer. I struggled the most when the kids were babies and toddlers. I agree with the ‘Tidy House, Tidy Mind’ quote. It resonates with me. Thank you for your video, very soothing to watch. ✨✨✨🌸

[@ElliePolly]

Thank you! Xx

[@rachaelgibbon5152]

I totally agree tidy house tidy mind x

[@ElliePolly]

Absolutely xx

[@amy1062]

Your vids are so relaxing. Love them xx

[@ElliePolly]

Thank you!! Xx

[@cheche2181]

Love your videos soooo much 🥰 I just wish they were longer. I love watching something with a cuppa and a cake and putting my feet up you see 😆🤷🏻‍♀️💖

[@ElliePolly]

So glad you enjoy them 😁😁 thank you xx

[@beckymcgreade6172]

Hi didn't think I watched all this video. My house has been upside-down the last few weeks, with having new carpets and failed wood floors, we have found some now but now waiting for the weekend for my partner to fit it, so stuffs everywhere, can make you feel unsettled carnt it x

[@ElliePolly]

Oh absolutely! I know what you mean xx

[@doreengreen8973]

Totally agree, and know were you're coming from, Elle. What ever helps you feel good do it.... ❤❤❤❤

[@ElliePolly]

Absolutely xx

[@tarnyastocks9881]

Lakeland do a long flat duster to get under appliances and all those thin places a yellow really long one and a small blue they are called the flatmate duster you can use them wet or dry and machine wash you would love them they are on Amazon had mine for years love your videos take care of yourself ❤xxx

[@ElliePolly]

Oh I’ll have to have a look! Thank you xx

[@johannagallagher5855]

Great tips . Thanks you always so helpful x

[@ElliePolly]

You are so welcome! Xx

[@TwinMumDiary]

Love this Ellie 🥰 Happy Easter Sunday! 🐣💛✨

[@ElliePolly]

Thank you! You too! Xx

[@karenlavery4463]

Hi elli I’m the same I have to clean 1 iv ocd 1 for my mental health I just have to clean it does make me feel better..but I need the window cleaner your using.happy Easter to you all ❤❤❤❤.

[@ElliePolly]

Happy Easter ! Xx

[@deborah972]

Happy Easter Ellie ❤❤❤❤🎉🎉🎉🎉 😊 xxx

[@ElliePolly]

Happy Easter!! Xx

[@A.T.A.K.A.N]

Happy Sunday 🐣🤍

[@ElliePolly]

Same to you!

[@bridiewright1519]

Totally agree, can't wait to pack easter away and have a tidy house, if house is cluttered i feel stressed ❤

[@ElliePolly]

I’ve already put my Easter stuff away 😂😅 xx

[@bridiewright1519]

@@ElliePolly me too, this morning x

[@denisebucknall1591]

❤❤

[@cleopatrastanford1877]

Sorry I don’t do that type of thing Mental Health. Astrology no no in my well being. It’s was nice knowing you. Good bye.

[@ElliePolly]

Not a problem 🙂

[@lionsnotsheep8144]

JESUS IS THE ONLY WAY,HE LOVES YOU❤

[@dorothydorothy8589]

❤

[@ElliePolly]

💜💜

[@jessicamoylan]

Hey Ellie. I didn’t realise just how much we have in common 🥹 Amongst all the mental health and cleaning for therapy I am massively into The law of attraction and mindfulness ✨ The app looks so cool 😮 ❤ sending love to you!

[@ElliePolly]

So glad you enjoyed it ❤️❤️