Climbing training video

[@yvesgravelle]

Hi, The best advice I could give you is to make small goals and write them down. The key for the second half of 1-5-9 is to pull with the upper arm and push with the lower one. Most climber a very strong at pulling but very weak when it comes to pushing motions. That would explain why 1-5 is easy for you. Try to isolate the part that you have problems with and make an exercise out of it.Ex: 6 off-set pull-ups 4 rungs apart each side. Hope that Helps!

[@yvesgravelle]

@bluesmurf777 Yes i do train with a weight vest sometimes. I use it for system board workout and lock off exercises. I got footage of me doing a one arm pull up with a 50 lb. weight vest . I will probably make another training video soon with lots of cool exercises . Thank for watching

[@jneumonik]

Still love coming back to this video even after all these years! I'm finally close to achieving 1-5-8 on large rungs. Any tips for how you're able to pull that top hand so close to your chest? I'll try to practice lock off on campus while pushing lower hand down and focus on getting my top hand close to my chest tomorrow.

[@GiveMeLongshot]

This video has been really inspiring for me. Iive trained like hell for 3 months, and now im really overtrained

[@yvesgravelle]

I actually do both in the video. 1-5-9 on the small rungs and 1-6-10 on the 1 inch rungs.

[@addictedtotrill]

dude absolutely beautiful! amazing strength and control! i am inspired!

[@Fallofu]

Wow, now i am here again for motivation....

[@stguitarman99]

holy power..... please dont come to my climbing gym and rip all the holds off the wall with ur power haha i wish i could be that powerful

[@rushjunkie007]

Excellent job man you are super strong.

[@yazabug2933]

Dude you have crazy upper body strength. I'm currently training to be a rock climber but I'm really struggling a lot to keep up with my training on a daily basis.

[@ZeroContentSF]

Those are some serious leg lifts.

[@Thecrobeeman]

I hope that you will not get injured... keep posting the video for motivation!

[@RanjitBhachu]

so STRONG DUDE, insane, i love it

[@HighVoltageCarnage]

Like the vid got me motivated to buil myself a campus board :D I actually have another exercise which I consider quite good would like to hear your opinion on it: You take 2 1,5L Waterbottles and fill them untill they are almost full but leave a little bit of air in them. Tie them to two ropes and then use them to do pull-ups. (might need to glue sandpaper on them though because plastic is obviously quite slipery)

[@Lordash2000]

Beast indeed, you make me realise how weak I am

[@0U8182]

t'es une machine, lâche pas!

[@yvesgravelle]

@bmahy1 I thing i have been climbing of 8 years now . I have always enjoy training of climbing but i been going pretty hard the last 2 years

[@TheWupperdo]

Damn, strong stuff dude!

[@bmahy1]

thats mental! how long have you been climbing? and how long have you been training like this?

[@theminiman63]

That is an awesome gym! did you create it yourself?

[@kilgour22]

On the campus board, how did you train for the 5-9 part? I can easily do the 1-5 but can only go from 5-7, is there any specific training regimen I should do to work on it or should I just try it over and over again until I'm able to do it?

[@Fallofu]

Damnn, this is insane :)

[@bluesmurf777]

@yvesgravelle Thats pretty impressive! wow no wonder you are a tank! good luck in Burlington!

[@swainer25]

How often do you climb here man. It would be awesome to meat you. Im there basically daily

[@mammouthfacher]

this guy is a tank

[@bluesmurf777]

is it true you usually train with a 50lbs weight vest on? i heard that out west

[@174050315]

had any injuries? its super intense

[@satle987]

sorry if im disturbing you... i saw your "one hand pull up with 50 lb but it was a jump to lock off not that this isnt hard but it wasnt a real one hand pull up .

[@jacobEhandyside]

what is the size of your 45 degree board in your garage?

[@letrend]

crazy stuff.

[@sarvelaj]

@ProInRL haha dude, my diet holds me back like no other....im new to this food called "salads" or something like that...no joke.

[@stra1991]

Good man!

[@SabRina-cj2pu]

Is that coyotes

[@kilgour22]

2:44 a sure way to blow a tendon.

[@HEAVYMETALMAGICVIDS]

Coyote is a dope gym!

[@smallestaj]

Is that coyote rock climbing gym??????

[@lp4275]

Yes, it is in Ottawa, Canada

[@adamisuber]

beast

[@drocksea2]

why do you hunch your shoulders so much dude?

[@lp4275]

0:30 ... how?!???!

[@the4halves]

you have the back of a god

[@Hagges357]

How hard can you climb outdoors?

[@lp4275]

he is doing V14

[@Namaster88]

@@lp4275 it’s been 9 years man

[@climbingworkouts]

I like your climbing training clip!, I also made another video, hope you like it, it's about the same training topic just youtube-search for "Ninja Style Climbing Training "

[@mercedeskens]

Holy... sick.. what do you eat!? haha

[@Ryandcreations]

what grades do you climb?

[@lp4275]

My brother know him personnaly, he is climbing V14

[@fgckevin]

holu fuck those forearms are massive

[@cashmab]

Obviously very strong. Not meaning to be critical but there is definitely some technique here that could use some cleaning up. Training for strength is only on piece of the pie.

[@tbwilsonky]

Hahahaha

[@cashmab]

+BeepimajeepBeep beep Yes, definitely ignore if your ego can't handle criticism and you are ok with being closed off to exploring even greater potential.

[@tbwilsonky]

+cashmab the video is clearly focused on strength acquisition. granted technique isn't somehow separate from the application of strength, but one might surmise this climber has both considering his accomplishments on rock (v13/14). We're probably fortunate his technique practice is not on display here as it tends to be a pretty boring affair for the audience.

[@tuckerjessup8389]

Adam ondra climbed V16

[@smallestaj]

nvm got my answer at the end of the vid :p ill see ya there!

[@Patwc]

Thanks to....STIHL CHAINSAWS HAHAHA!!!

[@kilgour22]

His shoulders are rolled in because his back and traps are so overdeveloped that they are taking over the weaker muscles in the chest and shoulders.

[@OPsalv]

what the fuck

[@akkisAtze]

fake