Cloud Talk 3: What does anxiety look like & how do you manage it?

[@CloudGardenerUK]

It's tough opening up and facing up to things but I want to thank you for the dm's, comments and support with these Cloud Talk videos. The more open we are about these conversations the more people will feel comfortable, reach out to each other and also get the help they need. If you are new to Cloud Talk, check out Cloud Talk 2: Acknowledging the Bleakness kzbin.info/www/bejne/eKibYpqejN-qiKs

[@ruthkonieczna3279]

Respect for this video :) as a student mental health nurse it’s nice to see such an eloquent and accurate explanation of anxiety, and I love your coat and bricks metaphors!

[@CloudGardenerUK]

Thank you so much! ❤ I never feel like I explain it properly, it's so hard to put into words but I'm really glad you felt it was clear. Thank you for taking the time to comment & watch ❤