GOAT Bodybuilder, 8x Mr Olympia Ronnie Coleman Chest Workout w/ Shannon Sharpe & Hall Of Fame Career

[@RonnieColeman8]

Yeah Buddy, Light Weight Baby!!!!

[@abdihassan7208]

🎉

[@Teslaemc2]

Man...I greatly appreciate the chest tips! This refresher and new knowledge is a help!

[@monkisethojane2218]

Thank you sir. Love from South Africa.

[@LuisAdrian777]

🐐

[@deanprater12]

Youre legend for real Ronnie. I remember seeing a magazine cover of you when I was a kid and thinking “I can’t believe someone can get this big”!

[@leSure91]

Every person who's ever weight trained has heard Ronnie's voice in their head at least once for motivation. YEEEEEAH BUDDY!!!!

[@joselovesearth]

Light weight baby

[@marvinrawls4213]

And light weight baby!!

[@abdimohamed8467]

YEEAAH BUDDY

[@joe-say-did-it6201]

I stopped lifting and still hear it!😁

[@Liqo315]

YEEEEEEEAH BUDDY No pain No gain

[@bigbirdyolo2885]

Man Ronnie is just such a positive, humble, and good hearted person.

[@randyc3527]

Except those steroids caught up with him. So sad.

[@bigbirdyolo2885]

@@randyc3527 not a valid argument. Ronnie stated he had back problems way before bodybuilding. The heavy weight he was lifting in his career caught up to him. The dude is genetically gifted.

[@randyc3527]

@@bigbirdyolo2885 Genetically gifted and used steroids. But you don’t know his genetics.

[@Byrd550]

Thank you Shannon Sharpe, for putting Ronnie in the spotlight one more time. He more than deserves it.

[@dwrod24]

Facts bro!!

[@VeteranDP]

Fact. Yes!!!

[@LittleJacob208]

Yeah buddy 💪🏾

[@Intentionaltia]

Agree!

[@Jemreaux]

💯💯💯💯

[@kingmo9263]

“I ain’t tryna show out I’m just showing up” 💯

[@bobbybass-rice5705]

Fax ❤

[@gainlabs]

He done showed out from 98 to 2006...TrailBlazer

[@tristandavon381]

Man that was smooth

[@shelleymills2217]

💯

[@HerculesFit]

BOOM!

[@WinstonCorneilius]

Two country boys having a conversation. Dope of Shannon not showing how broken Ronnie is. That’s good journalism…BY FAR the best interview I’ve seen of Ronnie

[@doja954]

Yes cause he is definitely broken

[@chaffroncorder646]

Talk about "broken crayons still color"...it is honorable to focus on what he CAN still do and the nuggets he can still drop.

[@harrywinnz6171]

Ronald put his body through tons of stress now look at him

[@Kikwatz]

But Ronald still seems pretty happy.

[@MRHEEL-ys2rq]

​@@doja954compared to some that are his same age or younger look 20 times worse than him , and he won a title that says he was the most in shape man in the world beating some of the biggest names in his field even to this day

[@cubaknow]

Ronnie’s attitude is beyond inspirational

[@tobiasalexander8179]

He definitely goin to heaven

[@Darkness-ie2yl]

makes me wonder what was the point of college

[@TaDa13th]

I agree 💯. I rarely, if ever seen someone so happy and positive like him. I really admire his attitude and it's an inspiration for me to just become a more positive person in general. A unique spirit for sure. Lightweight! 😂😂

[@ArmedButNotDangerous]

It's made him cripple you guys. Id rather be walking upright at 60. Pretty sad to see actually.

[@UncleOut682]

Actual facts

[@chrisdawkins2462]

Man glad Ronnie still getting his flowers. Many outside the fitness community don’t know who he is or understand how hard it was to win Mr.O 8 times

[@samueltaylor9935]

ngl a lot of people outside the fitness community know who he is lol.

[@РуменКовачев-р2е]

Who tf does not know who Ronnie Coleman is?

[@gainlabs]

😂while arresting people *STATUS:* Arrested!

[@laughingtothebanklikehahah3618]

A few of your friends and family members don’t count for the majority. Hella people know who Ronnie is 🤣

[@mkhanman12345]

Flowers? Is it Valentine’s Day? Why is he getting flowers

[@KingMan242]

Bodybuilding no longer gets this kind of platform, not since the 80s on ESPN. 🏋🏽‍♂️ Thanks Shannon👍🏾

[@LowlightTonight]

I was gonna skip the gym today but now I’m on my way there

[@magacop5180]

Me too

[@Siyabonga158]

😂😂😂

[@MrJCerqueira]

o7

[@RochellB46]

Let’s goooo🎉🎉🎉 good decision it’s Legs for me ❤ Light work

[@RICHHDAPLUG]

Yeaaaa buddddy

[@Byrd550]

This is the best interview of all time. Not only is he interviewing the greatest bodybuilder to ever live, he got to train with Ronnie at Metroflex Gym!!!! Man, this is amazing.

[@cedricfontenette9187]

No negativity, no gossip, ✊🏾✊🏾

[@aldwinjones8985]

Yeah this is a great interview. Shannon sharp is a next level interviewer.

[@JACQUEZ23]

​@@cedricfontenette9187facts

[@kenkeliba2639]

From club Shay

[@AccentShmaccent]

Fantastic!

[@LaDonna-nl6dm]

Ronnie needs a movie about his life. This is some good content.

[@DavidAnthony0429]

Who would play him , that’s the question, but I agree he needs a movie made of his life , such a inspirational man 👍🏻❤️💪🏼

[@lynnt.7804]

There is a documentary on Netflix, but I agree a movie would be nice!

[@ΜορνινγΣταρ]

"I ain't tryna show out, I'm just showing up" is one of the simplest and most direct commitment and motivation quotes I have ever heard. I love this guy.

[@dnm5373]

❤Yes

[@illmatic826]

My pops said that before

[@tjsn-4vision]

This man had 13 surgeries on his back and still finds the way to continue doing what he loves ✊🏿💯

[@SportsMusicCars]

What else can he do? He can't walk, run, play sports, stand upright. Might as well keep it going

[@fatboitino2]

​@@SportsMusicCarstruth is,most people couldn't even do that. He has incredible genetics just for recovery. Has his DNA analyzed. He had genes that make his muscles take less damage AND genes that make them recover faster than the normal person. Ironically, he didn't have a myostatin deficiency. His mom didn't work out and she was jacked too

[@verytrue818]

​@@SportsMusicCars👋🙏: "CAN HE TAKE JUST A 'STEP ON HIS ('OWN')?🤔!🙏🫡"

[@lapx1]

Weight destroys ur back over time. Yoga or stretching

[@SportsMusicCars]

@@lapx1 Stretching everyday, no exceptions.

[@DerrickSimmonsIFBB]

The workout, mini interview after the workout and then the regular podcast format!! Shows the level of respect Shannon has for Ronnie Coleman and Bodybuilding..thank you for putting the greats on display on your large platform shedding some light on the sport! Much respect ✊🏽

[@ClubShayShay]

I appreciate that!

[@Engineering-Ingeneria]

What I admire about Roney the most is that the man truly found his passion in life. Most people go through life and never find that.

[@RochellB46]

Right even if it hurt him physically He LOVES what he does

[@RICHHDAPLUG]

Right bro 😢

[@blackqueen67]

Sooo true!!! Some people have a passion and never get to live it 😢

[@vincentlawton4516]

​@blackqueen67 .....I would say they are too scared to live it. Lucky for me I have seen my father, mother, and 2 brothers break through that habit within my lifetime, so I know I have no excuse but to GO FOR IT.

[@r2dadizubz]

​@@RochellB46dayum

[@jamescarlisle8758]

Shannon is so authentic. He knows he can lift more but he's incredibly humble. Love ya Uncle ❣️

[@Texas_Cruiser]

Yes! I love that about him. Genuine, sincere, and humble. Dude literally grew up in the sticks and hasn't forgotten. He also doesn't play the victim and uses adversity as motivation.

[@Darkness-ie2yl]

he should be able to lift more than a broken down old man

[@dmoney7165]

That may not look like much, but those high reps weigh you down quick. Ronnie knew what he was doing.

[@dieseldiesel2976]

Yes!! Nothing wrong with doing lightweight for high reps. No matter how strong you are​@dmoney7165

[@SW33T_Dr34M]

🗣️🗑️

[@V31lCl0ud]

There will never be another Ronnie. Ever. Mentality. Body. Attitude. Everyone will remember this man forever.

[@butchie3025]

Shannon Sharp is the best interviewer out there. No one is close. He does thorough research, knows so much about the person he’s interviewing, seems genuinely interested, is very relaxed and real, and most importantly after he asks a question he shuts up and lets the interviewee answer for as long as they want. I’ve seen several Ronnie interviews and this is the best by a mile. I learned many things about him I has never heard before. He’s a true iron warrior and legend. No regrets, no excuses, no hype, no lies, just a real dude. ❤ it!

[@isaiahtheking9614]

nah Joe Budden is better

[@101mrcrazyman]

pbd?

[@elcapitanjack911S]

Absolutely 100%!! correct Butchie. Well written comment indeedy. Be well

[@a-trainbeastmode5300]

Facts!!!

[@c_rock3512]

You can tell Ronnie is an inspiration to Shannon. Shannon’s clearly a longtime fan so those feelings are genuine.

[@damoncombs4959]

Wow, Shay is killing the game with these interviews! Salute to Uncle Shay 🫡

[@KamDaGoat318]

Nahh fr he been of fire all 2024

[@kkaka26]

Fr fr he’s a hard hard worker and he has a great personality on the screen.

[@victorhaywood9995]

Man. This is the interview older weightlifters needed. Simple, no nonsense routines.

[@jonlong5541]

Despite all of Ronnie's health problems with his back the man has a great attitude..true champion

[@BigsexyBMF]

Most mortal men would not be able to continue living, let alone have his attitude about life at this pint. He is so humble. THE KING!

[@topdolla4045]

And still working out though that's a goat

[@usroshan343]

what health problems does ronnie have... what happened to his back ?

[@irockdirtyshoes]

@@usroshan343 all that consistent heavy weight compressed and deteriorated the joints in his back until the point they needed to be fused.

[@LittleJacob208]

I heard he is in constant pain and despite that chronic pain he still has a sweet disposition.

[@ThisjustinPOD]

Boy is shay shay on a run right now! Keep up the amazing content. WILL BE TUNED IN EVERY EPISODE!

[@TheVillageBeast]

Big facts 🔥💪🏿

[@grindandball34]

Unk went and messed around and became a. Great podcast host excellence

[@nate3468]

@@TheVillageBeastyurrrrrrrrrrrrrr

[@snowsnowkids]

❤❤❤

[@LighthouseJaye]

*No Skips!*

[@larryjackson7432]

The opening to this episode was absolutely genius. Despite the controversy floating around, Shannon has the greatest space for everyone. Love this episode

[@Morris774]

That’s incredible I love how Shannon celebrates us. I don’t think people give Shannon enough credit for providing melanin people a place to come and feel comfortable and heard. Thank you Shannon and thank you for being apart of the Baltimore Ravens!! You were absolutely the best. ❤️🙏

[@aic0809]

I totally agree. 🙏🏾

[@notthatguy4062]

Why does every single thing revolve around race these days?

[@S.C.Green-Burgess]

❤

[@dukestandard4743]

​@@notthatguy4062in America?? These days?!? 😂😂 Pick up a history book.

[@hoseamattison438]

Perfectly said!!!🫱🏽‍🫲🏻🫱🏽‍🫲🏻🫱🏽‍🫲🏻🙏🦾

[@tomso1o.]

So much nostalgia. I actually used to train there with my dad when I was younger. That's where I met Ronnie Coleman, got his autograph and everything. Great man.

[@JFM88]

Do you still lift?

[@MarvelousMaterial]

I remember watching one of this videos...I think it was called heavy chest day, dude was benching 10 45lb plates multiple times 🤯

[@Thanoswasright_]

@@JFM88you know he doesn’t 😂

[@Darkness-ie2yl]

would have been better to live a normal life

[@natashaeckles4891]

Ronnie has a beautiful personality. Awesome attitude!

[@STXTRADING]

I like how Shannon interviews are so random and not always of people who are viral in the moment

[@tyronesimpson166]

Thank you so much for giving Ronnie Coleman his shine. I'm a 50 yo and growing up looking at bodybuilder mags he and Lee Haney were the top. You gave him so much respect. Respect to you.

[@vishalrajan2343]

Ronnie’s attitude is amazing, bro is so calm and positive and a beast all at the same time 😂🔥

[@DJarvisOfficial]

The greatest bodybuilder of all time. Welcome Ronnie.

[@Darkness-ie2yl]

for all the good it did him

[@SportsMusicCars]

@@Darkness-ie2yl He feels it was worth it - at least that is what he tells everyone, if not himself in the mirror late at night...

[@spence_903]

Lee haney

[@loganneal4590]

Shannon is 56 years old and still looks like he could suit up for a game or two. Super impressive

[@unkameatgoodbar2315]

Heyell yea ..looks like he got a playoff game in him.

[@Christopher._M]

Definitely but old bones are brittle especially if you don't use them.

[@yotagang3705]

he can suit up and keep the bench warm thats bout it

[@Matt-jc2ml]

​@@SportsMusicCarsat your worst your better, at his best he was better. Unless you played in the league?

[@ShaunT-]

@yotagang3705 so much hate for no reason. Stay positive

[@chanelt.3034]

This has been my favorite interview on this channel thus far. The way he pointed out all of Ronnie’s achievements while not attempting to show him out in the gym says a lot about his character as a man. Salute to you Mr. Sharp.

[@touch1tony]

This is how you do a legendary interview, meet them where they are most comfortable

[@Spencer-er9xz]

Ronnie’s spirit is comforting

[@baldywally]

This interview is great. It helps that Sharpe follows bodybuilding.

[@Bumpy10Knuckles]

Ronnie Coleman is a living legend, thank you Shannon for giving him his flowers. 🔥🔥🔥🔥🔥🔥🔥🔥

[@cesarmendoza8030]

“I get 15th place. So I’m moving up. Things are getting good for me.” Absolute champion mentality. Even in defeat, displays wisdom and class. The GOAT of bodybuilding. Ain’t no one deadlifting 800lbs A MONTH OUT FROM A SHOW NO MORE. Thank you Shannon for another wonderful interview.

[@nicholastotoro7721]

That's the big thing. I've seen power lifters shade Ronnie's 800lb deadlift reps like "He wouldn't be in the top 100 ever," but those dudes are like 30% bodyfat and Ronnie was five weeks out from a show!!!!

[@isuckreallyreallybad]

Right! Down below 5% body fat no one is attempting heavy squats and deadlifts like that.

[@Erikmiles87]

Dallas McCarver was en route to be Mr O. Came to filthy and pulled 725 for 6 reps six weeks out. A year later, he passed. He was gong to be a problem. Poor kid

[@mainamacharia3188]

"I don't train no nobody, i relied on no one to train with. They can't match the motivation!" Ultimate response to why greats will always be loners.Again Ronnie's "do it die or trying" mentally will help you navigate wimpy world we currently are going through.His flowers When he is still Alive🎉

[@1manstalent]

I've heard Ronnie tell these stories 100 times and they never get old!! 💯💪🏾💪🏾.

[@Yidu0]

Same here

[@richcastro8990]

lol right 😂

[@patrickguerrero5039]

Ronnie is pure genuine Man! His message of hard work and dedication is timeless!

[@user-ir4we1nb8f]

I used to workout with this older gentleman and he would always yell Ronnie's words. "Yea buddy""Lightweight baby" he said it made him go harder and he would lift heavy too. Mr Coleman has really touched people's lives. A legend!

[@firebug1892]

Maybe I should use those words in the bedroom 🛌

[@getmulah619]

Truly!

[@BodyWeakDotNet]

Light Weight Was My Go To.....💪🏿

[@c_rock3512]

On all my really heavy sets I play a video of Ron screaming and yelling. Always gets me through the set.

[@bttmboy910]

All respect unc for looking out for ron everytime he got under that weight dont matter watt he said 💪🏽

[@mib1415]

This is my favorite interview so far. I don’t even care about the views. When it comes to a conversation, this was the best.

[@Paulino813]

8 olympias in a row. Will never happen again. What a legend ❤

[@jesiah391]

It might

[@brianpowers6333]

@@jesiah391I would agree. You will see a dominant open class bodybuilder again.

[@terrencecopeland2721]

Great show, Shannon Sharpe! Appreciate you being a great advocate for the bodybuilding community by having the opportunity to put the greatest bodybuilder on your show. 🙏

[@ClubShayShay]

My pleasure!!

[@AgentZero88]

This is my favorite HANDS DOWN! Ronnie is a humble, down to Earth, and STILL hard working guy.

[@professord2807]

Dude treating Ronnie with the Utmost respect I love it. True gentleman behavior

[@FACTZ973]

Dawg!!! I will forever do half reps that focuses strictly on the muscles. Tired of random joint pains. Ronnie is a Legend!!!

[@autumnapollonia]

I really appreciate you having Ronnie the legend on Shannon. He’s simply the best that’s ever done it and he deserves all his flowers!!💐 ❤

[@saintmarley6]

#1 PODCAST IN ALL OF THE INTERNET 🔥🫡🔥

[@airjordan021]

One of your best interviews Shannon! The friendship between you two shines in this one.

[@stanleymerissaint3465]

I probably had a smile on my face 95% of this entire sit down! Great interview with the legend!

[@doglover1331]

Thank you for having the legend Ronnie Coleman on!🙌👏🙏♥️

[@lanierswinson1879]

Love the Diversity of Shannon’s guests, keep it up Unc!

[@VeteranDP]

The amount of respect I have for Unc has grown with this episode. To highlight one of the greats of the bodybuilding world for the whole world to see makes my heart happy to a level that is hard to express. This isn’t for optics it’s for the right reason. The care Shannon had for Ronnie, being there running to spot him and care. The little things like that really show Unc’s heart and character. This made my heart so happy. This is how you use your platform. I absolutely love this! Thank you!

[@dividedpersona]

Yeeaaahhhhh buddy!!! I’m definitely watching this one!

[@Its-DeiTy]

LIGHT WEIGHT BEBEEEEEEH!

[@gainlabs]

We need Doritos and Popcorn for this one😂🎉

[@lowellwaters9155]

Not often do u find a thread with positive feedback. It's great to know there's still respect for legends in this world.

[@anthonyrturnerhome]

This is the gym I’ve used since 2010. Thank you Unc and RC for the awesome content.

[@BrandonSchuldtDropclutch]

I can listen to Shannon and Ronnie talk strength training all day long. I am nowhere near as strong, but I sure love to try my best

[@tcda6ix361]

Shannon nice of you to do an whole interview on this great man.

[@randyflowers23]

One of my favorite interviews Shay has done! Love Ronnie Coleman

[@sno_elle]

Ronnie doesn't correct Shannon on not taking it to the top of movement, (9:30) he doesn't say anything until Shannon asks. HUGE likability trait. I noticed it because my nature is to correct too much. Thanks, Ronnie, for the valuable role modeling. Shannon, as always, an inspiration :)

[@carltonburrel5654]

This interview shows us how to be a version of him if we listen to the wisdom “ it’s light weight “ . Thanks 😊 Legend's never die !

[@j.a4923]

The best Ronnie interview by far,the difference is that Shannon understands Ronnie he lets him speak tell his story makes him feel comfortable from the start at his comfortable place the gym and also at the studio, he understands the humor also laughing along with him and you can just feel the respect Shannon shows these OGs ,thank you unc for having the greatest and the king of bodybuilding RC,god bless you Ronnie 🙏🏽..nothing but a peanut yeahhhhhh buddyyy ❤️❤️and please unc give Ronnie some bottles of your cognac because I saw near the end of the interview he was drinking from a empty cup🫶🏽🫶🏽

[@thenewwatchersonthewall]

Exactly. That gum beginning set the tone.

[@jimdino77]

The mutual respect definitely helps

[@Docstantinople]

@@j.a4923 they’ve known each other for years which helps.

[@bigstef6637]

Most folks really don’t know about Ronnie Coleman…Muscle Legend! Shannon definitely honors the OG…Excellent change of pace interview

[@TheBaBaTV]

Ronnie isn’t just a legend in bodybuilding, everyone young to old in every sport respects Ronnie as a legend competitor with an undefeated mindset that everyone get inspiration from! Great guest!

[@RochellB46]

I love how Gritty Ronnie Coleman’s Gym is ❤

[@Virtualcritic111]

Sets the tone for sure

[@chrisbanks7830]

I was thinking the same. Those are the best. Is where the real work gets put in.

[@DeeMaxum]

Facts....REAL gyms... Reminds me of back in the days

[@AccentShmaccent]

@@DeeMaxumyep, my High School gym looked like that back in the 90’s… 😁🏋️‍♂️

[@FabFitKitch3n]

I have trained there many times and yes it's old school. Funny my first time I asked where the ladies restroom was they laughed so hard lol.

[@PatrickCharlesjpc]

I'm not a bodybuilder and I'm far from being a bodybuilder Master champ, but I admire and love Mr. Ronnie Coleman's commitment, perseverance, focus, and love for what he knows is his life work and legacy.

[@oliverbutlerii]

Ronnie is hilarious! Love how Shannon uses his platform to showcase the sport of bodybuilding. Truly, the essence of independent content creation with a flair for talking to the folks you desire to. As a fan and competitor in the sport, you can truly see Shannon's appreciation, knowledge, and respect for the sport. Simply amazing!

[@StayClear4321]

Shannon Sharpe is probably the best interviewer in the game right now.

[@ItsCjhoneycomb]

This was the best Ronnie Coleman interview I've watched and I watched a lot of them. Great job Unc.

[@thedrace]

Ronnie is the wise OG of body building. He's like the cool uncle that you just want to hangout with. Awesome interview.

[@AHud77]

Two HBCU legends Savannah St and Grambling State University

[@TheRealDerrickLee]

Shay Shay Aka Unk is on fire 🔥 set the tone for 25 already.

[@trinjuwan4422]

Shannon followed up ALL the negative publicity about his IG live mishap with this RC interview in effort to quiet the noise & increase the volume with another major guest.

[@jayslay34]

Thanks, Shannon, for the episode. I love seeing Ronnie laugh and smile. That man has been, though, a lot. GOD bless!

[@coreymitchell2756]

This is right up my alley. For a person who's over 50 and still trains 4/5 days a week, I appreciate this, my guy. To the 3xs SuperBowl Champ , H.O.Fer, & T he G.O.A.T OF Bodybody...Salute!

[@BLUERIZZ1979]

2 LEGENDS showing us wise owls what's required.. Respect gentleman

[@cb300o]

Shannon is an elder and still treats his elders w the utmost respect probably one of the most admirable things I like about him. Salute.

[@DcMindset]

Ronnie Coleman!!! Shannon guest list has been 5 star non stop! I almost forgot YEAHHH BUDDYYYY😂

[@theofficialpeterkim]

Watching Ronnie Coleman workouts have always given me the greatest pumps ever. Simply the goat.

[@arnabiarnab3037]

This gotta be Shannon’s best interview He was a subject matter expert on this one…. For him to have no notes, yet ask so many in depth questions tells you how much passion and interest he has in Body Building

[@50MAN50AMAZIN]

Ronnie needs to have his own trophy with his image and his own competition " RONNIE MASTERS OF THE UNIVERSE 🏆🏅 !!!!"

[@MontgomeryLositoLanes]

Worldclass Legendary Ronniverse Award!

[@JaeDee66]

Ronnie the type of guy that makes u feel like excuses dont matter. Just smile and do it. Met this man in 2022 at mr olympia. I was never big on the bodybuilding stuff just knew of flex wheeler cause where i grew up then my childhood friend started doin it and won in 2022 mens physique. Me and ronnie were in an elevator together. Had a quick talk and man that guy is one of a kind for real.

[@xolanilawrencemcono7809]

Wow Shannon this interview was perfectly done.. I mean I have never ever seen Ronie speak so wholeheartedly he is so free so open .. clearly he is just having a good time chatting with his friend or at least someone he (Ronie) really admires .. thank you so much for this ❤

[@nukeboy4939]

Everytime I watch that 98 Olympia, I'm shocked that Ronnie looked so out of this world. You'll never get that look again imo, from any other bodybuilder.💪

[@waynemorgan6153]

I do like how when Ronnie was asked about regrets now that he has all these health problems because of the stress of bodybuilding his response was that he regrets not pushing it farther.

[@bigsavee6125]

I saw him in Dallas during the NBA All-Star game, he was so friendly to everyone. It was great to see his progression on his path to the Olympia championships. Thanks for giving him this exposure Shannon:❤❤❤

[@AJimiDigginKat]

Ronnie is the symbol for no regrets, accept your victories and consequences of your actions on the road to those victories and continue to do what you love. And mostly your mindset determines your quality of life! 💪🏿

[@TheSmooveguy]

His only regret he says is not squatting 800lbs for more reps. That just blows my mind.. that level of being driven

[@AJimiDigginKat]

@@TheSmooveguy Yeah when you watch the squat session he's talking about he coulda gone for more reps, not that it would have given him anything other than personal satisfaction!

[@cmoneytheman]

@@AJimiDigginKatyea his mind was very strong to get more reps

[@cmoneytheman]

Most was impressed by his classic squat im way more impressed by that press he did with 1thousands pounds ridiculous power

[@CptInsano835]

Mr. Sharpe definitely knows this sport on a real level. His passion talking to Ronnie Coleman and his knowledge of the sport shows it. Wouldn't be surprised if he trained BB himself seriously.

[@mikereynolds2313]

Shannon I want to thank you for giving bodybuilders some mainstream media attention. All the nutrition and recovery that mainstream athletes use today bodybuilders discovered and have been using for decades

[@terryindachat7296]

"Don't nobody wanna lift these heavy azz weights, but I'll do it. Yeeeeeerah buddy" -Ronnie

[@AndreGuidryJr-er6vc]

😂

[@RocketDog797]

You butchered the quote

[@ajdiaz5525]

Idk if Shannon extra prepared or he’s a true fan of BB but his body building knowledge is way better than I thought

[@ClubShayShay]

I’m very knowledgeable about this sport. Trained with Lee Haney early in my career. I’ve been around and followed the sport almost 35 yrs.

[@ajdiaz5525]

@@ClubShayShay learn somethin new everyday! Pleasant surprise I love BB was fun to listen to a pod where the host does too

[@РуменКовачев-р2е]

Well, apart from the fact he is a NFL Hall of Fame TE, he is able to maintain the kind of physique most people in their 20s aspire to. And he is 50 sth. Maybe steroids are involved, I don't know, obviously he's a genetic freak of nature but there is no way you can have this kind of physique without very good knowledge of how to train. To look like it, you got to train it and to train it, you need to know how to train it.

[@ajdiaz5525]

@@РуменКовачев-р2е I’m talking about the actual sport itself g, like the fact that he knew Samson Dauda and Hadi and he was up to date w the way Hadi looks surprised me. I knew he knew how to train

[@thebigswermdiggs3383]

@@ClubShayShayman you had me spending major bucks on EAS products in the 90s 😂

[@nate_carmona]

Love and God Bless Ronnie Coleman

[@CycleCruza]

Ronnie had an unbelievable work ethic. Dude always worked a full time job while winning all of those contests. Natural or not, nobody outworked Ronnie.

[@danieltatum4262]

I love how guys are just in the background casually working out not being fanned out or staring at the camera

[@dwrod24]

Respect!!

[@leonsam12]

They used to it, many many many video shoots and photo shoots have gone on there and still go on there👍

[@FelixMuk]

Coz they're not Instagram "baddies" looking for any kind of attention. People who attend a gym like that don't have time for games.

[@jeremywashington7699]

They probably talked to Ronnie and Shannon off camera

[@dionmorehead2911]

I appreciate this older man workout. Good to see Ronnie spirit is great and uplifting. Shannon an awesome idea to workout with Ronnie Coleman.

[@willenalee3063]

His voice alone and genuine laugh! he must be an absolute JOY to his fam

[@mrscarnegie]

Growing up lifting weights from age 13 forward, I could hear Ronnie in my head. The fitness community has everything to teach about discipline, commitment, humility, generosity, and community. ❤❤❤❤ thanks for this spotlight on the Ultimate Mr. Olympia

[@Knicks007]

Staying active and strong is all Mental.

[@attieyag]

Shannon is a respectful, humble man. I appreciate how he didn’t try to shame Ronnie by adding crazy weight. 🙏🏽👏🏽👏🏽👏🏽

[@pound6599]

I had a similar comment. Ronnie, back in his day -- was another level.