TRAPS & LOVE HANDLES: Train along dedicated 20 min Traps workout with love handle ending. Coach Ali

[@sheelag8615]

I love these series. Its efficient for weekdays when this is all the time I can spare :)

[@mike4999]

WOW ! That workout was amazing....... the love handle burnout was great.... Thank You Coach and Steph

[@angeljrfranco5070]

Thanks for the upload Coach Ali and friends... Cheers and stay safe always ☺️😉👍

[@mike4999]

Doing this right aftr a LIFT workout was great ... Thank You Coach and Steph 😁

[@Jim-de4qw]

I thought I could it it twice , I failed the traps and love handles got a nice work out, using such light weight Look forward to the next one

[@johnsebastian7839]

This is literally the ONLY good traps workout I've found. I like the variety of traps exercises in it.

[@mike4999]

Did legs first then this workout ...perfect combo .. Thanks Coach and STEPH

[@mike4999]

Just finished the limitless series #4 then straight to this workout ... im done , so tired now lol ... Thank You Coach and Steph

[@brandonshells8685]

Fire!!! Thank you!

[@farida4174]

👍💪😍