FOOTWORK TIPS WHEN BOXING! [Amateur Mistakes And How To Transition To Professional Boxing]

[@CoachAnthonyBoxing]

Hey guys don't forget to go to the website www.coachanthonyboxing.com and get 50% off the already marked down price The sale is almost over!

[@robertnegron6804]

Coach Anthony, just the guy I wanted to talk to. I understand you not only train boxers but mma guys as well. If that's true, maybe you can answer this for me...can you still pull off a flying armbar if your opponent doesn't reach his arm out to hold the back of your neck?

[@maxbarnes3967]

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[@bondjames-bond7664]

Why don't you go up against fouts boxing theory ... ?? You scared of him coach ???

[@sadeeklawrence6207]

Hey coach I’m really a big fan I learned from you all the time

[@sadeeklawrence6207]

Thank you for this video on footwork I love your coaching

[@inspiringmedia3716]

Learning footwork is probably my favourite

[@buzzkill808raven2]

tried to teach the L step to my roommate yesterday and was amazed how difficult it was for him to even grasp the concept, whereas I taught it to myself off youtube and picked it up almost instantly

[@staticontheradio2274]

Footwork is just the most important thing in this sport thanks for giving it the attention COACH

[@CoachAnthonyBoxing]

💯💯💯

[@jonathankelly9538]

watching your shadow boxing while showing the footwork was beautiful, i almost cried. thank u

[@MyCommentsRMaturelol]

Yuuuup. I needed this lol. I try to copy loma's flashy moves, not realizing how stationary he is during most of the fight

[@CoachAnthonyBoxing]

🥊💯

[@dmvnation202]

Sometimes you may have to exert more energy when facing an overly aggressive opponent I guess that’s where a real skill and technique come into play.

[@CoachAnthonyBoxing]

🥊💯

[@edwardrodriguez9759]

Great tips. I would always gas out first round until I slowed down the tempo and took smaller steps. Keep it up coach 🙌🏽🙌🏽

[@CoachAnthonyBoxing]

💯💯💯🥊

[@RIGHTEOUSISRAEL]

Hey Coach, please speak on how fighters like a young Muhammad Ali were able to be so effective while seemingly being in constant motion.

[@CoachAnthonyBoxing]

🥊🥊🥊

[@PanicWR]

Height and cardio

[@buzzkill808raven2]

shouldn't this be intuitively obvious?!

[@dretheboxer1061]

@@EventualWarlord lmao he's saying JAB efficiently and OFTEN. ALI'S jab was just as strong as a hook and as fast as a featherweight fighter..and he threw it almost every second of the fight

[@TheBookofTobit]

This was to feel out his opponent early on. He didn't dance for 15 rounds. Look at the fight vs Chuvalo for example. Also, young Ali fought a Lotta older men who couldn't catch him. This would not be effective today. The fighters r much better conditioned. You better not try the "Ali". You will get knocked out

[@luismontes3887]

Thanks for this Anthony! I needed this. I sparred with a friend that’s going pro last night and I noticed I was moving around too much and my footwork wasn’t stabled enough for me to throw effective punches

[@nicocontreras5366]

It´s one of the best episodes and tips I have seen here.

[@CoachAnthonyBoxing]

Thank you

[@eddiepene3491]

Personally for ME. This is the best video I have seen this year. Has helped out immensely. Thanks C/A.

[@Fuggent1]

Good video. Short, simple, and informative

[@johnreyes7835]

Excellent advice coach! I tell my fighters this all the time, "small movement and conserve energy." Thank you for sharing champ.

[@Gh0st_0723]

Man, you legit have the most perfect looking left hook, I've ever seen coach.

[@lancerobinson9097]

most people make the left hook a long range punch, Coach doesn't... keeps it short...

[@quickhands6347]

I notice this when watching professional fighters. Even when they punch the heavy bag. They are very relaxed and not wasting a lot of movement..

[@CoachAnthonyBoxing]

💯

[@venicec3310]

Forreal everything is done minimally

[@abdullaali3735]

i still remember my first muay thai coach when i was sparr with him, he strike me with 2 3 punches and he one or two step back and then he step forward very fast and strike again and step back one or two step back, because he step two steps backward make it hard for me to reach him again easily i mean 2 step back after strike is also good escape and easy basic thing to do, i still remember, thank you coach anthony

[@salmanbana8678]

I was shadow boxing yesterday and I was doing exactly what he said not to do gotta keep trying to relax instead of over movement

[@ramondiaz2851]

Thanks !! Man ! I basically saw all your footwork videos yet this sums it up!! They say that how and what are important but it necessitates the WHY and WHEN!!

[@CoachAnthonyBoxing]

💯💯💯

[@Gs9wwide]

The way you use subtitles while your working helps a lot

[@CoachAnthonyBoxing]

🥊🥊🥊

[@thatguymcfly2835]

Coach dropping Jewels out here. Thanks again for the quality content.

[@anthonylehmann7984]

amazing coach amazing person amazing character

[@JayKofa]

Great Content, Coach! I Learn Something New EVERY TIME! ✊🏿

[@SuperGGLOL]

Best coach of all time. Back at it again with the gold

[@CoachAnthonyBoxing]

Thank you

[@tanehough1293]

Love your videos and love to see that your channel is still growing. Stoked for your growth Coach, keep up the good work. We appreciate you

[@braimazzi4953]

I think my parents have a boxing ring in their bedroom man they be training hardddd at night with that much noise

[@CoachAnthonyBoxing]

🤣

[@braimazzi4953]

@No Name i think they boxing cuz i can hear heavy breathin of exhaustion

[@zerotwosixty7416]

@@braimazzi4953 lmao do you hear screams? They’re definitely brawling or doing MMA practicing ground and pound 💀.

[@warriorofgod8188]

Smh lol

[@papoemoney4107]

Always want to keep control of the ring with footwork great video love this please keep doing these

[@boxingworld7505]

This is a great tip for beginner

[@CoachAnthonyBoxing]

💯🥊

[@JamesScott-sd3oj]

Thank you coach Your videos have helped me a lot

[@o0se]

looking sharp coach!

[@KofisUniverse]

Great tutorial coach.

[@CoachAnthonyBoxing]

Thank you

[@DeNNeThoR1]

This is great tutorial tool how to be calm when you are boxing, you need to find the rythm were you are punching and also relaxing. It is not easy but just listen to your favorite songs and focus on - that you should not punch the heavy bag in full power and every punch should be relaxed! Boxing is the greatest sports in whole World! I wish you and your families good health in this hard times! Peter

[@maxoffit1236]

Dope coach Anthony you always improve my knowlege thx alot

[@CoachAnthonyBoxing]

🥊🥊❤

[@GrizzlyHansen]

You gonna put out another heavybag conditioning drills video, cause your first one was legit great. Worth the money.

[@CoachAnthonyBoxing]

I got you champ 💯💯💯

[@thisiswar718]

Fighting in a kickboxing tournament next week ... Definitely needed to hear these tips !! Keep up the great content brother 💯

[@vhp99]

How did it go??

[@thisiswar718]

@@vhp99 I went 1-1 with a 5 sec TKO in my first fight , won Silver in my division.

[@vhp99]

@@thisiswar718 dangg congrats!! 🙌🔥🔥

[@rightdubz]

exactly the tips I need. thank you!

[@CoachAnthonyBoxing]

You're welcome

[@jadenthepanther]

I appreciate the advice on foot work Coach I really needed this video because I move too much

[@malixhunter3050]

Thanks for the tip Coach this is exactly what I was doing today during a sparring session. Imma taller fighter so in my mind I’m thinking I’m doing good with the constant movement but in reality it killed my punching accuracy and power.

[@Thouse2great]

Your the best i tell my friends about you all the time ❤💪🏾💯

[@Bertsan]

I have a tournament in August and this is great intel for not gassing out

[@losmoore3358]

Well done coach.

[@onemind369]

Damn I just learned my whole game in this video. Thank you!

[@Mr-ep2qi]

1:56 yo thats me in sparring. Bugging out 🤣🤣🤣

[@sadmood700]

Love you coach 💙 Big fun hope one day works with you

[@jorghirschmann3412]

And i agree again, greetings from Germany

[@mazen747]

Thank you coach 🙏🏼 really I’m learning a lot

[@CoachAnthonyBoxing]

💯🥊

[@warrenhenderson2717]

Thanks Coach Anthony. I appreciate you sharing your knowledge of the sweet science of boxing. Keep doing your thing 🥊🥊 Once again thank you Sir 🥊🥊

[@CoachAnthonyBoxing]

Thank you champ

[@milan4537]

The end music coach is unbelievable, i still dance❤️😂😂

[@CoachAnthonyBoxing]

🤣💯

[@DD-jm2jq]

Can you make a short video on how to distribute the weight on the legs when throwing punches for maximum impact i.e should the weight be on the same side leg as the punch and do you extend the knee or not

[@theboltthrower8661]

Rules when a Coach Anthony notification pops up: Click faster Give an automatic like and proceed to learn from the video. PD: 1:59 Me shadowboxing 🤣🤣👍

[@sabet3600]

Great, thanks

[@shadowdancing9775]

Great vid, Coach Anthony. Im glad to see the Mexican flag up on the wall, its inspiring...you've won a new subscription. Thank you for the tips.

[@Bertsan]

Thank you Thank you Thank you 🙏🏼

[@thomaslandcaster9638]

I think it's more about your style, yes conserving your energy is the best way to go. But some guys are just truly conditioning beast where they can move at all times. Best to build a style that suits you.

[@ramondiaz2851]

I like that term you use! You need to stay in position!! Because too much footwork will put you out of position!! And use it only when you need too!!

[@chrisflorescorona6755]

Very helpful 🙏

[@Almightyy800]

This a major tip. We was just doing this at the gym

[@CoachAnthonyBoxing]

💯💯💯

[@Almightyy800]

@@CoachAnthonyBoxing Dont you know Marcus Luck? Thats my Coach.

[@carlosandresaveros3338]

Damn, nice footwork coach

[@onerider808]

I'd be interested in seeing a video on differences between boxing footwork and MMA/Muay Thai footwork

[@khalifahali-bey6450]

Appreciate you Sir

[@Jah_Newgen]

Good tips thanks God bless

[@marvinjean-baptiste668]

I’ve worked out with Debbie a couple times at gleasons ! She’s the real deal

[@CoachAnthonyBoxing]

Great Lady

[@DoNotSnooze]

Hey coach, how much does a clip-on mic cost? I’ll gladly donate since the audio is lacking or diminished by background noise, but your advice is golden

[@VersatyleTV1]

Hey coach can you explain the cross block defense?

[@mohamadjalloul8576]

Great vid coach!🥊

[@CoachAnthonyBoxing]

Thank you 🥊💯

[@TopRankReid]

Appreciate the free e book 🥊

[@CoachAnthonyBoxing]

You're welcome!

[@daviddelgado7160]

Love the content

[@richardkoivisto1553]

Daamn your boxing looks goood

[@dmvnation202]

Sometimes you may have to be on your feet a little faster with an overly aggressive opponent. That’s where

[@CoachAnthonyBoxing]

🥊💯

[@alanluksea]

Totally understand the reason/need for settling down in pros. Is there a particular reason/advantage for moving more “excessively” in the amateurs then? If it’s still about scoring and not getting hit, wouldn’t settling down more be more advantageous in the amateurs too? Thx coach great video.

[@АндрейБегань]

high class

[@tmoneyofficial1]

GOOD STUFF

[@CoachAnthonyBoxing]

💯🥊

[@marcospizarro7890]

could you make a video on footwork drills?

[@CoachAnthonyBoxing]

💯🥊 I have one extremely cheap on www.coachanthonyboxing.com check it out !

[@CreationOfBeasts]

Need to tighten the bolts on the ring bro lol

[@CoachAnthonyBoxing]

🤣🤣🤣 not my gym champ !

[@RobertLewisNeville]

Amazing video l

[@papoemoney4107]

He deserves way more subscribers he is giving out very important valuable information for free wow at least give this coach a like that was my problem all wanted to be a Muhammad Ali always moving around but always extra tired

[@robertnegron6804]

Dominic Cruz should watch this video. He definitely needs to hear this.

[@connorhighland6783]

He got Cardio to spare, but something is wrong with his feet

[@robertnegron6804]

@@connorhighland6783 cardio smardio...he just looks like someone who's afraid to get hit, which is fine...no one wants to get hit, but there are better ways to achieve that...his way is not the way.

[@eugenymalo8704]

I would like to see high guard videos or course and the reason being is that if a swarmer comes at you may or may not be able to use your boxing. Most recent examole Texeira who tried to box against Castana. Texeira had a horrible high guard and took a bad beating b.c he had very little technique and knowledge in how to place his gloves around the face. Another example was the high guard of JoJo Diaz this past weekend. Canelo has finally mastered the high guard defense and he rarely gets winded anymore as a result. Eddie Chambers has a great high guard, still remember his shootout with Povetkin

[@CoachAnthonyBoxing]

🥊💯

[@اللوردمايتريا]

Tnx coach

[@CoachAnthonyBoxing]

🥊💯

[@BryanCasella]

💯🥊

[@CoachAnthonyBoxing]

💯🥊

[@womensboxingchannel]

TIWTTER.... @WOMENSBOXIN .... Always following Anthony

[@CoachAnthonyBoxing]

❤❤❤

[@CoachAnthonyBoxing]

🥊💯

[@kingalexander1574]

I love you brother

[@rrguitar1]

Coach, where are you located? I'm Rockland county NY This was a great vid!

[@theronyoumans1383]

Great info coach

[@CoachAnthonyBoxing]

My man 🥊💯

[@carphucker2973]

I thought you were ripping a huge fart but it was just the ring squeeking. I was like, dang.

[@Win94ae]

Exactly what I thought. :)

[@CoachAnthonyBoxing]

🥊💯

[@jamesmair2226]

Hey coach what’s the best thing for me to be doing (in the gym) before I see a trainer or a boxing gym if I wanna get into amateur boxing

[@CoachAnthonyBoxing]

The basics!

[@ace-da-boxer]

Literally my biggest problem like you said n I don’t even know why I get tired because sometimes I do it and sometimes I don’t but I see what it is I was doin wrong now

[@sorethumbs379]

Please explain, what was it? I’m working on not getting tired as well

[@ace-da-boxer]

@@sorethumbs379 basically slowing down the rhythm I fought at I fought 100% of time at a high pace so when I slowed the movement down and make every movement matter

[@sorethumbs379]

@@ace-da-boxer thank you for the response

[@khalifahali-bey6450]

Fenna work that heavy bag drill on a Brick wall on ELOHIM tonight

[@ExzacharyRight]

Good money Coach

[@CoachAnthonyBoxing]

💯💯💯

[@ronroca4387]

Just imagine if Coach Anthony worked with Deontay Wilder, he might zap some his power but he would be a much better boxer.

[@CoachAnthonyBoxing]

💯💯

[@jessevenegas5745]

Im i too old to learn how box? im 17 and idk if i should start boxing

[@CoachAnthonyBoxing]

17 is young champ go for it !

[@hooochiecooochieman]

Hey coach, I was wondering if you knew any good boxing gyms you recommend in Toronto, Canada.

[@Elbomberdelvernal]

Hey there is something about u that I dont trust but your boxing tips are great. You are the best one out there in my opinion. I dont "like" u but I love your message

[@malachiclemmons3087]

I get off balance when I'm using to much foot work

[@Bahzy2024]

See this is the science.

[@elmariachicubano6739]

Coach.... your shirts are sold out size XL..... if and when will u restock item

[@xanaximander8239]

Do running shoes (heel lifted, what you have on) make footwork worse?

[@jewelsofuniverse2130]

I was hoping someone reply to your comment I would say only in ring anything not boxing shoes would mess up footwork if you in a street fight with life on line outside of the ring then the shoes u have on won’t matter if you out in about and get tested unexpectedly by trolls then you just have to be prepared at all times regardless of what shoes you got on

[@xanaximander8239]

@@jewelsofuniverse2130 If I switch right now after a long time with running shoes will I be able to fix it?

[@n003326]

Hey coach great video. I have a question. I purchased the footwork and philly shell videos on the website. But the email with the download link got deleted somehow and I dont know where to go on the website to verify my email and purchase to request the download link.

[@CoachAnthonyBoxing]

Email me [e-mail] and send me the order #

[@linex1780]

Hey coach I'm able to buy one of your online programs. Which one do u recomend

[@CoachAnthonyBoxing]

All depends on what you wanna learn!