Boxing | How To | Establish your Balance in Boxing | Boxing Tutorial

[@NagoyaJoe2002]

"Nose behind your knee." Never thought of it this way! Superb explanation, Coach! Thank you from Japan!

[@ynotspank1]

But what if you have a really big nose??? 👃

[@موالي-ل1خ]

@@ynotspank1 i have this problem my nose is bigger than our gym itself.. What can i do? Should i stop boxing? 👃

[@udbhavsharma1882]

I agree bro! That is a very good tip. 💪Your friend From India!

[@polo3292]

​@@موالي-ل1خJust sniff em

[@29884840]

you both understand each other without even talking. that's cool.

[@armandguanlao8931]

Tells you how much work they put in the gym, it's all muscle memory.

[@JayJones97]

This a area I struggle with. My balance is terrible and my footwork is not as good. Is their any drills I can do to improve my footwork. Can u make a shadowboxing video as well

[@Anonymous-sf5pf]

Struggling with the same thing rn. If you happen to see this lmk what you did to correct this

[@cryphowns7536]

​@@Anonymous-sf5pf use your glutes stick your butt out slightly ensure your head is behind your knee on your lead leg, practice until u get the hang of it

[@onetallrookie9126]

Good vid, coach! I also found useful shadowboxing eyes closed... that way you really feel whenever your balance gets compromised.

[@henrytferguson]

Hey Coach - you're my new favorite KZbin coach! Thank you for the way you break it down, demonstrate with guys that know how to fight, and get right into it. Couple of others on line seem to like to listen to themselves more than get right into something I can be practicing at the gym that day. Making an old guy feel good! Keep it up!

[@aakeemcoleman1213]

Balance it optimal it's not fun when you're tripping over your own feet during a boxing match.

[@sally8712]

U have great knowledge in boxing, ur my favorite coach!!!!

[@karatekicksmusic418]

Dam coach you cant keep give this out for free bro your amazing I practice kungfu and Im dominate in belt class and I have to give it to you and mind smash you guys are a big part of my morning thanks you for this knowledge

[@smoothini8413]

Shut up

[@0797cjm]

Coach Anthony really is the best on KZbin

[@bertmert7749]

dam can’t wait to get back into boxing it was so fun and you describe everything clear and concise

[@ronaldson57]

great video 👏 👍 notice when you said when shadowboxing you should do it slow to make sure your balance and techniques is right that is so true i see alot of pro fighters shadowboxing very fast sometimes they can be off balance without them even knowing i truely believe when shadowboxing you should slow it down to make sure your techniques stance perfect

[@ildaruzun1626]

I swear this even helps me in table tennis thx

[@romaldothomas8653]

Thanks again Coach Anthony for another informative video blessings flow king.

[@alb6804]

I needed this video, Thank you

[@user-mh2do6pe4y]

Just found ya videos bro....frofn out , great coaching style, love it yeewwwwwww

[@markdoughty8780]

Good upload, but you should almost always set up the (big) right hand with a snappy straight left jab; it's rare you can just land power shots from the get-go and if you're loading up you run the risk of being caught with counters yourself. It's about creating and giving angles and looking for the openings for the big shots.

[@getmajor]

Good looking out for the videos bro , some of the best content out there. Where is your gym?

[@Jim-jimminy]

Great explanation 👍

[@simonbartsch4641]

This one 🚀👌🏽

[@geematt321]

Coach Anthony - Awesome lesson. Thank you, Brother !! #Technician #MasterTheLittleThings #TheLittleThingsAreBigThings

[@paularmitage6529]

Very good video, thanks for sharing

[@jamesmiles9048]

Good video get basics sorted,what I want to know is true boxing stance what I've seen from guy Marvin cook where you can always punch whenever not punch and move what are lot other boxers doing different from him then ??,as I'm kickboxer our stance totally different anyway,

[@michaelspyrou1784]

excellent.

[@Thebeardedbrisket]

Loving this info

[@CoachAnthonyBoxing]

Travis Wickline thanks

[@Shivam-ff1mp]

Coach Anthony couch can you please give me friend advice he is shadow boxing in the video in my channel he don't seem to improve please if you comment it will be great.

[@futureloc2785]

Coach Anthony how you close the gap on somebody that's taller or with a longer reach?

[@marcosvcorsi]

great stuff coach

[@CoachAnthonyBoxing]

Marcos Corsi thanks

[@stephonjames1038]

I have a hard time keeping my balance and form when my coach moves his position when im working with the focus mitts.

[@yonjoalgar8794]

Great!!!!!!!

@Coach Anthony...what are good exercises for balance???

[@Cchuck]

💯

[@GetwithTone]

Thank you very much for the tips brother!

[@WholeLottaWoodz]

💯

[@alexfleischmann1668]

THX

[@BERTDELASPEED]

Thanks coach. As per what you've shown if you overthrow the straight right without good balance, taking a left hook will knock you down. I'm actually facing the blinking problem like when getting hit or when trying to body shot. Can you help me plz?

[@MarquiseBLXCK]

BERTDELASPEED I had the same blinking problem when boxing. Sometimes I’d blink when I’d throw my own shots. Light sparring will help fix them and building confidence. Get a partner box lightly and focus defense and counters. So you can see the shots coming. You can’t counter with closed eyes. Building confidence will help.

[@pound4pound740]

Hey coach how do you defend an aggressive fighter? Do I pivot to my dominant side or either way? Thank you!

[@FINDTHENUMBERSTV]

I NEED TO BALANCE BETTER WHEN I SWITCH STANCE

[@futureloc2785]

I got a question how do you close the gap on somebody with a longer reach or a taller fighter?

[@babayaga8547]

Ive seen so many videos and still dont understand what they mean with «sitting down»

[@stormcindir6778]

Coach, what brand mitts r those?

[@MarquiseBLXCK]

storm cindir I think they’re specially made. They have his name on them. I know this a late response.

[@gabemeadows2087]

Yeah being of balance can get u trouble

[@reallondong3752]

is coach anthony high af this video?

[@geoprism457]

Nice and slow

[@reggiethomas8324]

He got balance but no mobility

[@tangerinesarebetterthanora7060]

You can't increase one without decreasing the other.

[@kingsleysarfo.]

boxingego lol...

[@MarquiseBLXCK]

kingsley sarfo they favor each other a bit don’t they.

[@Smokiejoe679]

1 person has no balance