Javelin Throw - How to Release the Javelin off the Fingers

[@JANDEBND]

Love the attention to the details. Thanks

[@urba-link3576]

Love how you explain how the grip relese influences the rotation and therefore the flight of the javalin. I've never put those two together and that seems so fundamental. TX

[@coachhalley]

Thanks! Sometimes people don’t care about these details. I’m glad you can appreciate them! Take care 🙂

[@shubhamg8711]

Nice sir greatly improved my throw by about 5-8 metres just by following your grip techniques. Love from India 🇮🇳 Guruji

[@Insta-e1y]

Bhaiya aap kitna miter javelin fakh te ho😂😂

[@Insta-e1y]

Main v javelin fakh ta hun..😉

[@shubhamg8711]

@@Insta-e1y my personal best 71 metres

[@rahuldahiya6134]

​@@shubhamg8711aap kha practice krte ho ? State?

[@shubhamg8711]

@@rahuldahiya6134 Rajasthan/ haryana

[@2391jessie]

Liked the explanation and camera angles - really brought the point home

[@coachhalley]

Thank you!

[@MUVINBINABDWAHAB]

This video help me a lot..thanks Coach!

[@coachhalley]

I’m glad to help!

[@jordanhatfield40]

Thanks for the shoutout and the video! I’ll pass it on the athletes

[@rajmhaske4361]

Pls i need a video on throwing a javelin through the point

[@AnthonySiragusa-fw4gd]

Youre really helping me out im very thankful🙇

[@coachhalley]

Great to hear!! Keep training 👍🏻

[@SuperGuerillaGamplay]

What about the elbow movement? I've seen some throwers drive up and release behind the block leg. Also I hope you follow up on the pronation portion of this because I heard it protects your elbow.

[@mlayton]

Super helpful, thank you!

[@coachhalley]

Excellent! Glad to hear!

[@livediscussion1884]

Respected sir can you please tell me about the different range javelins how they impact your performances like they range from 60 to 100 meters so please tell me about them too and how to start as a rookie thrower

[@subhashgautam4717]

Sir how to release javelin of the finger please reply I am your fan you are my role model now I throw 50m I am 13 year old

[@JosenildaBrayner]

Sou brasileira tou amando ver seus vídeos

[@coachhalley]

Thanks so much! Greetings from the USA!

[@SinDog3]

Great video. My son is going to be running track in D2. The coach found out he plays baseball (Pitcher and outfielder) and want try him out at Javelin too. He said I could steal some points in a meet. Conference champ only threw it 175ft. I know it is a different throw but my son has a decent arm, able to throw a baseball 250ft. Can you do a video on converting from throw a baseball to a javelin.

[@coachhalley]

This is a great idea! I’ll chat with one of my baseball to javelin athletes and see about creating a video 👍🏻

[@goswamivedu7164]

Thank you sir 🙂❤️

[@alexcharles9721]

How does a fork grip apply to the rotation of the javelin? I see how the javelin rotates with the american or finnish grip but how about the fork grip? Also, if it doesn't rotate with a fork grip should you use a lower rated javelin? I throw about 50 meters but have a 70 meter jav. Thanks!

[@livediscussion1884]

How old are you?

[@nathanieljocson9956]

What are the most common mistakes in javelin form that cause elbow pain?

[@coachhalley]

My top three would be… Throwing too tense instead of loose, a low bent elbow and throwing with the pinky side first instead of pronating the thumb.

[@samsonhenri6563]

Hey coach, how do I stop my throwing hand from pulling forward while throwing?

[@coachhalley]

This is a helpful drill: kzbin.info/www/bejne/jYvPdKqipbx8ZpY

[@Parikshit-j8f]

Hello coach, While throwing, using Finnish grip, at point of release my index finger comes at top of grip displacing my middle finger. Can you please tell me about this.

[@coachhalley]

I recommend being more intentional with your release. Spend more time at practice working on shorter throws with your mind focused on how the javelin comes off your fingers. If your middle and index fingers are touching, you'll be able to use both middle and index finger to roll/spiral the javelin. If you need something artificial to keep the fingers together, use athletic tape (not too tight) just at the first segments of your index and middle finger (proximal phalanx). Sometimes just working on one specific skill for a bit will help you acquire it more quickly. Hope this helps.

[@Parikshit-j8f]

@@coachhalley Thank you very much sir 🙏

[@cjlecroy5519]

How do you keep up your rhythm on your run up and crossovers?

[@coachhalley]

Great question and video topic! Stay tuned.

[@SnehaNautiyal-c5g]

when i throw with full force, the javlin does go far, but always lands on tail, and i cant find a vid specifically for that

[@coachhalley]

How about this one? How to throw the javelin farther - Control the javelin flight kzbin.info/www/bejne/omWaYX2Xp56Ff7M

[@nainabhadra270]

How to increase the angle of the throw

[@أيوبرجب-ه9ع]

Thanks

[@rajmhaske4361]

How to throw a javelin through the point?

[@sheehancf9]

I saw another video about the different grips, made by Thomas Rohler. When he gave a tutorial about the Finnish grip, he set his index finger running straight up the javelin. I see you wrap the index finger around the javelin. Is this the version of the Finnish grip you prefer for whatever reason?

[@coachhalley]

My guess is that his index finger changes position just before the throw to wrap around the javelin like mine. The index finger has to be out of the way or it will get bent backwards and not contribute to the torque during the release. My beginner javelin throwers often grip it incorrectly with their finger straight back and it really messes with the flight. Often raising the tail of the javelin…

[@billcorrente388]

Throwing the softball technic video/?

[@coachhalley]

Throwing the softball for distance? Or are you looking for something specific?

[@RobertSantos-rw8dy]

I just threw this naturally, never knew it..

[@PBanduni]

Hey dear what you can tell me one thing - how much diameter and lenth of jevelin

[@Jasmine_smiling]

Sir, how can I spin the javelin

[@coachhalley]

Use a Finnish grip. Turn your thumb down through the release. Grip the javelin a bit deeper in your hand so the javelin rolls longer off your fingers. Hopefully this helps.

[@shriganesha1638]

Hii sir I am 18 year old and my throw is going 30 meter long . While throwing javelin my elbow get injured and I am using wooden javelin ant it is breaking from middle please tell me how to avoid following things 😢

[@marvel_lives664]

Bro first you should work on you explosion strength look at me im 16 ,5'9 and I throw 21-22 meters with a 3 step run up

[@coachhalley]

Master the fundamentals and learn to throw while relaxed. Here’s a video to help: Javelin Throw - 3 Tips for beginners kzbin.info/www/bejne/mZyVn3hvlr1ons0

[@adarshdevkar8187]

Sir if the javelin was flipped then what i do how i solve it

[@coachhalley]

Hopefully this video helps: How to throw the javelin farther - Control the javelin flight kzbin.info/www/bejne/omWaYX2Xp56Ff7M

[@subhashgautam4717]

Sir how to use fingers in javelin throw release

[@coachhalley]

Subhash Gautam I’ll try to make another video of how the fingers roll during the throw.

[@farhankhan-cc6ui]

How much weight of javelin

[@coachhalley]

Generally adult weight is 800 grams for men and 600grams for women. Masters and youth weight depends on age.

[@RajeshKumar-ps5qs]

Hello sir

[@RajeshKumar-ps5qs]

Aap ka no MIL Sakta hai

[@K-gamer-273]

Sir Hindi ma explain Kiya kro

[@coachhalley]

Kiya Kro? Send video please.

[@Godisnotjesus1967]

What is the IDEAL launch angle degreess......? It matters at what degree angle a ball...object is trajectored/launched! Too low....35dgr will impact distance negative.....and too high 60dgr will also result in loss of distance. Commonly percieved the ideal degrees of launching is 45dgr.....is this true.....? Has sport science really investigated this? I believe the 45dgr angle is just a theory that originates mathematically because 45 is half of 90......0-45-90.......? But has this been thoroughly tested. Golf ball striking is similar.

[@zs600]

It's less than 45°. Last world championship they were throwing between 35° and 39°. The more horizontal you throw the more speed can you develop.

[@Godisnotjesus1967]

@@zs600 so the 45dgr theory bites the dust......just like so many of them......with people becoming more aware, a d inquisitive...and channels for truth like ytbe made a available

[@zebfry7765]

@@Godisnotjesus1967 basically 45 degrees is the max distance for projectile motion, but the human body can exert a lot more force in the horizontal direction, so it is between 35 and 40 degrees. Since the center of mass of the Jav is towards the front, it is generally around 36-37 degrees

[@TheGaetanomariadigio]

But this guitar trash why??

[@coachhalley]

But I love it! I guess I can’t please everyone. Thanks for watching anyway!

[@vikingskipdotcom]

I wish i saw this video 45 years ago. :) How does rotation affect the flight and range compared to not giving the javelin a spin?

[@coachhalley]

Good question! I think it helps to stabilize the flight a bit more and maybe make it less susceptible to wind conditions. I’m curious about testing that idea though.