I have been coaching since the late 80's and the Javelin is one event my kids have had some of the most success. It is getting harder for me to demonstrate every year. I can't believe I just now saw these teaching videos of yours Thomas!!! I LOVE THEM and have shared them with my athletes Thomas, right down to the language used and simplicity you have gone to here. FANTASTICALLY DONE! -Thank you
@lennyerdody Жыл бұрын
I start javelin next week. Rohler you’re my inspiration. I will try my best to follow your methods and form.
@Breadisgood145 Жыл бұрын
How far you managed to throw ? And what was your expectations?
@bvn2pacd00g6 Жыл бұрын
Literally best ever posted,keep on posting brother, ☺️
@josephgreenberg2063 Жыл бұрын
great help now that i’m able to get back in gym. really happy that you are adidas ambassador!
@javelinthrow76m32 Жыл бұрын
Thank you!
@deepvlogs3085 Жыл бұрын
Love from Assam ❤️❤️
@bijinsbiju6679 Жыл бұрын
Tnx for the next episode
@athletes786 Жыл бұрын
sir You are my favorite ❤
@user-he8hn7io1t Жыл бұрын
どんな練習をすればよいのか分かりませんでした。 この動画を参考に練習を行います😄
@Based_Geography Жыл бұрын
love your videos!
@rakesh_1904 Жыл бұрын
Thanks for sharing ✳️
@clemensst1559 Жыл бұрын
very good Video!
@jorfrasus8681 Жыл бұрын
damn adidas and zalando ahaha the 2 german stocks I have
@julieanderson3587 Жыл бұрын
I’ve been waiting for this one!!!
@Luckha_here Жыл бұрын
Osm brother 😎🤘
@javelinthrower.9 Жыл бұрын
Very helpful tips sir I'm from India I am your big fan sir Nice video 🥰🙂🙂🔥🔥
@vilaswalugade6892 Жыл бұрын
Nice ones I will teach my student's thanks sir.
@12chachachannel Жыл бұрын
Adidas should be proud to sponsor you
@markschlichting341 Жыл бұрын
Love this video! Very insightful and detailed even getting into how many reps depending on season!
@thomasroehler_ Жыл бұрын
happy you like it! Thx for the feedback and all the best!
@markschlichting341 Жыл бұрын
@@thomasroehler_ Yes! Thanks for replying! I’m currently a Javelin thrower at Washington State and am recovering from a UCL surgery. Just getting smarter, better, faster and stronger now!
@JavierPerez-ri3mr Жыл бұрын
Im about to start my season and these videos are so helpful! Hoping for a good first season with the javelin
@thomasroehler_ Жыл бұрын
all the best!
@pasmatrilubov684010 ай бұрын
i saw Olympian's YT acc, I subscribe. Cz warriors deserve our support.
@ibnuprabowo3809 Жыл бұрын
great trainer , more videos of Coach twist exercises ,
@emiliox210 Жыл бұрын
Can you do a video on how to bench press for javelin throw? Great channel 👍
@abhinashkumartandi9284 Жыл бұрын
thank you for this very informative video sir
@thomasroehler_ Жыл бұрын
appreciate the feedback!
@ManuelTheboys3 ай бұрын
OK sir thanks
@rigelvelez3135 Жыл бұрын
I just watched your "How to throw the Javelin series" and it was great. At the end you threw an "easy" standing throw. It looked huge!! How far do your standing throws go?
@DEDEDEzoy Жыл бұрын
久しぶりの投稿‼︎
@shabiyashiddique9950 Жыл бұрын
Thanks sir for tips ❤️❤️
@abhayprtap73 Жыл бұрын
I want broke your 93.90 m jevelin world record
@kodesankararao41027 ай бұрын
Thank you, sir.
@VladimirVladsia Жыл бұрын
Sir , What is most important Muscle that we should train for Javelin ?
@samuelurb2214 Жыл бұрын
Its a whole body movement. Train your explosiveness
@fit_raj_singh_chandel10 ай бұрын
Chest and shoulder
@solver677019 күн бұрын
No doubt it is shoulder's
@Coldcupcake6 күн бұрын
Don't get me wrong but it's legs
@kodesankararao410210 ай бұрын
Thank you, sir for your valuable information.
@abhayprtap73 Жыл бұрын
I love you Thomas rohler
@anujbajpayee2668 Жыл бұрын
100 kg bench press is good for Javelin throw
@madhumitapal4736 Жыл бұрын
Sir plzz make a vedio Javelin drill and leg crossing....
@thomasroehler_ Жыл бұрын
it's Episode 6 here on KZbin
@madhumitapal4736 Жыл бұрын
@@thomasroehler_ okkk sir..
@LovepreetJavelinthrower Жыл бұрын
Sir please tell us more exercise for arm speed
@SamujanSooriyajeyakumar-jq9qu Жыл бұрын
Thq urs vedio is very use full thq somuch
@sandeepgoswmi4690 Жыл бұрын
Super💪
@barbarasantander-km4so Жыл бұрын
Hola joven guapo Campeon de la Javalina, el Mejor de todos Felicitaciones.❤❤❤❤❤❤❤😊😊😊😊😊😊😅😅😅😊❤❤❤
@paramveerrathore1707 Жыл бұрын
I m practice from some months but my throws not so far and I increase my strength training do well but my throws not throw good and I follow your all workout plans ...you give me tips to throw
@akashmali179810 ай бұрын
I am big fan sir
@DheerajKumar-rr5uy Жыл бұрын
Sir plz post a video on technique of throwing 🦶🏃🤸🏋️🥢🥢🇮🇳🇮🇳🇮🇳
@aadityagautam2201 Жыл бұрын
Make a video on hain pain relief
@koengraf Жыл бұрын
im having trouble with my planting foot and whipping my hips around, any tips for that? Much appreciated
@KentWhite985 Жыл бұрын
Can you explain the lower body movements more for the last exercise? Thanks.
@carlosmunozsarabia4416 Жыл бұрын
Hi Thomas I really liked your video, they’re always very useful for young throwers like me. I would like to know what tipe of finger grip do you normally use in order to prevent finger injury, like the one I suffered one week ago. Thank you very much and I hope you had a nice time here in Tenerife while you were into your training camp.
@k.mbhatt371510 ай бұрын
Uplod video on throwing Javelin in angle
@jarmoseppala1704 Жыл бұрын
What about video where you show us some elastic components with your body?
@VladimirVladsia Жыл бұрын
Hi Thomas , What exercise can i do if i only have 2 dumbbells with weight 5 kg ? And If i don't had a Javelin , Can i Use a Broom Stick ?
@prajitshedge948 Жыл бұрын
Sir I wanna ask you that is distance rated javelin matters in throwing distance like my throw goes 50m on on training javelin which has centre of gravity very much to tip of javelin and if I throw on 80m distance rated did it increase or remain same
@jeffersonluisintriagonaver7113 Жыл бұрын
Hola necesit tomar clases de ejercicios para jabalina
@valentiniglesias Жыл бұрын
Thanks for this. If you had to choose just two main weight exercises for the javelin, wich ones would they be?
@thomasroehler_ Жыл бұрын
that's a hard one... I'd go for snatch and body twist
@valentiniglesias Жыл бұрын
@@thomasroehler_ wow, thanks!. I would have said Snatch and pullover. My choice for the twist is the torture twist
@_MotivationClub_ Жыл бұрын
From india
@younesmohsin399 Жыл бұрын
🌹🌹
@_MotivationClub_ Жыл бұрын
Hi brooo
@meredithshort16114 ай бұрын
Hi Thomas, I am looking for the training videos on the three step and five step techniques but can't find them on your channel? They have been hugely helpful for me as a high school javelin coach here in Canada. Please help!
@mosim999 Жыл бұрын
Hello sir
@savankashyap8877 Жыл бұрын
Sir I have injury to my arms how to recover
@_MotivationClub_ Жыл бұрын
Neeraj choppra
@souravghorai755111 ай бұрын
Why you guys are so jealous in other players comments... That's why I am hating neeraj...his fans are are just becoming dogs...from vetter's comment to Rohler's