BADMINTON WORKOUT TO INCREASE SPEED

[@pradeepkumar-je5fi]

so simple tips, but yet practical and easy to follow - thank you coach Kennie

[@CoachKennieAsuncion]

Thank u too! 😁🏸

[@hudsonalbert1360]

Your classes are very helpful to improve the skills of Batminton techniques.... in other words the beautiful coach teaches smart techniques ..... thank you very much indeed...

[@CoachKennieAsuncion]

Thank you for your kind words. Very much appreciated😁🏸

[@markyoung5745]

Great combination of exercises here coach Kennie, for sure this will help with speed and footwork on court. 🏸👌

[@CoachKennieAsuncion]

Thank you Mark!! 😁🏸

[@paulcarpenter9346]

Great. Useful and inspirational. Thank you so much Kennie

[@CoachKennieAsuncion]

Thank you too! 😁🏸

[@ramkishore412]

Good one coach....Helpful as always 😀

[@CoachKennieAsuncion]

Thank you😁🏸

[@krishnaveni5557]

Kennie mam is number 1 , she is the best.

[@CoachKennieAsuncion]

Thank you!😁🏸

[@lobzangkunkyab3545]

Always watching your video from INDIA ( LADAKH)

[@CoachKennieAsuncion]

Thank you very much!!😁🏸

[@reneeclintgortifacion1439]

thanks coach

[@yogj.mumbai]

Awesome 🫶

[@lohanisulav]

Please make such home exercises videos more

[@cruiseleo9846]

nice thank you

[@CoachKennieAsuncion]

Thank you too! 😁🏸

[@tereguzman9752]

Nice ma'am 👍👍👍

[@CoachKennieAsuncion]

Thank you! 😁🏸

[@tereguzman9752]

@@CoachKennieAsuncion I'm joining one competition now and I hope I can do well 👍

[@Frankie2002]

Hi ma'am, i am 19 year old badminton player based in England, i wanted to know if there is a way to improve your racket skills at home. Like smashing and defence but i have a small area so some like hitting the walls in my home is really difficult without hitting anything else around me. Do you have any other ideas that i can do ? Best Frances.

[@CoachKennieAsuncion]

You can use those resistance band tie it somewhere with a solid base and pull it with a hitting manner... another is instead of doing walling you can throw shuttle to the wall as strong as you can immitating the movement of smashing it to the wall... 😁🏸

[@Frankie2002]

Thank you so much po. I’ll go give them a try. 😊👍🏼

[@d3or0P]

Coach ma'am i need some strategies like 'how to build opportunity in badminton shots to win a rally' in my place there is no teaching of tactics strategy i used to watch the professionals rally and note some of shots and try to remember them in a sheet then i try to follow the last 4/5shots how the rally finished but can you help me through this to build my own opportunities. Thank you 🙏🏻

[@CoachKennieAsuncion]

For singles: kzbin.info/www/bejne/qaa4YoJ3oquiZ7s kzbin.info/www/bejne/iGi5m2yPltV5l80 For doubles: kzbin.info/www/bejne/qmmQqmWohr6gias 😁🏸

[@d3or0P]

@@CoachKennieAsuncion thank you ma’am I’ll try my best to understand your guidance 😊

[@matplays2020]

Hi coach Kennie sorry for asking where did you relocate the Asuncion badminton center?

[@CoachKennieAsuncion]

We did not relocate. We hold trainings in different venues but for now our face to face is on hold again due to the high rise of covid cases☹️ Hopefully, when things get better we can resume training face to face. For now, its all online training😁🏸

[@shivakumars8719]

I am ASHITH ANAND KUMAR, 9 year old, India. watching your videos from 3 months they're inspiring me.can I play continuesoly for a hour with small gap in between,any problem to knee's.How to judge shuttle is out of court with out seeing back line.

[@CoachKennieAsuncion]

Once you become so used to running on court, it will naturally come that even without looking you know its in or out😁🏸

[@Bharatswabhiman15]

We need to do 3 set of each exercise? For intermediate player rest is half of the work time means 30sec work :15 sec rest?? We need to do this exercise 2 times in a week??I want to prepare myself for state tournament but bcz of lockdown in our country all academy are closed so i have to prepare and increase my speed being at home. Please coach answer my question. Love from🇮🇳 india.

[@CoachKennieAsuncion]

These are all case to case basis depending on your level and strength. Even rest will vary depending on your fitness because if done too much, it might cause you to have injuries.😁🏸

[@sathisarangi4950]

| orely Video good

[@shalkyt7893]

Mam i'm 16 yrs old live in india i want to become batminton player can i? (Beginner)

[@CoachKennieAsuncion]

Ofcourse you can. Make sure to get a good coach to teach you the right basics because that will be your base all throughout your badminton career. 😁🏸

[@beulahsammy9378]

Daily put live