🎯Speed - Agility - Quickness Training Soccer (SAQ)

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🎯Speed - Agility - Quickness Training Soccer (SAQ)
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✅SAQ is a system of training aimed at the development of motor abilities and the control of body movement through the development of the neuromuscular system. It aims to improve the athlete’s ability to perform explosive multi-directional movements by reprogramming the neuromuscular system to work effectively. SAQ training is an acronym for Speed Agility and Quickness training. These are often integrated into soccer drills and other sessions and activites.
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[@CoachKonstantinosFoundas]

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[@MaisQueVencedor839]

Excelente!!!

[@girmalisanuba2359]

Interesting ❤

[@user-wg2vx5my3k]

شكراً على العلم القيم

[@rudybau4643]

Top grazie di ❤

[@RiwalIbrahim-di8xg]

Latihan bagus

[@habiblepro4177]

Très belle séance d, entraînement

[@ismaelvaldez2630]

Excelente activación

[@CoachKonstantinosFoundas]

Thanks for watching ❤️

[@luyandagcabashe6901]

Great SAQ warm up I love it ❤

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@maxikanga4895]

Très belle séance d'entraînement

[@CoachKonstantinosFoundas]

Merci 🙏

[@obiksobri4077]

👍👍👍

[@sweetdavimwanza157]

This is good foot work

[@esam.23]

😍👏🏻👏🏻

[@ayanlenageye657]

Waw

[@LacksonTamba-hx4ec]

Good training

[@CoachKonstantinosFoundas]

Thanks for watching ❤️⚽

[@sidekahmad4167]

Good

[@CoachKonstantinosFoundas]

Thanks for watching ⚽⚽

[@mukhsinalatas2413]

Good Training

[@MichaelBeest]

How to increase foot work can you say me coach please

[@munirabdulhafiz547]

I am interested

[@sjoerd2283]

This is not how to train agility. This is agility. But how to train, is different. Many people in football do not know how to train agility.

[@momathdiouf6218]

NDONG NIAWOUL TV

[@larsson0707]

Its just warm up. Nothing else

[@mja1119]

Exactly But the agility included everytime in warm up

[@AtleticoBadrAcademy]

Waw