What Olympic Swimmers REALLY Eat

REAL insight into an Olympians diet. I Vlog everything I eats on a normal day of training! Check it out!
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[@stanshen5207]

this strawberry is actually not regular strawberry, it is made out of brown rice.

[@victorliu9748]

😂😂😂😂

[@iminsane1577]

Lol

[@bigsam7855]

laughed so hard nearly fell off my chair

[@KD-hw5gs]

Lmao

[@dianaa.2802]

genius

[@KD-hw5gs]

This isn't a regular girlfriend she is made out of brown rice

[@coasterposter6829]

Cadavius Casey what

[@fayegarrett2446]

Cadavius Casey 😂😂😂

[@hamzahakim9481]

Cadavius Casey SHUUUSHH

[@legostarwarszadzi]

also no sugar no preservatives

[@Calypso-0]

I'm watching this video for the second time and I remember ur comment😅🤣😂

[@zasvoo]

This pool isn’t a regular water, it’s made out of brown rice

[@biona002]

Did the math for you boys, thank me later kind breakfast bar x1 = 110 cal breakfast shake = 150 cal apple = 80 cal kind chocolate cherry bar = 170cal peach & strawberries = 120cal warrior mix bar = 110 cal bagel with cream cheese and ham (healthy version) x2 = 400 cal bowl of berries = 80 cal huge salad bowl no dressings = 70 cal cup of juice = 120cal random seeds = 50cal (healthy) turkey sandwich + bowl of fruits = 350 cal another shake = 150 cal chicken & sweet potato bowl = 600 cal asparagus = 100 cal corn x4 = 300 cal small salad = 80 cal chips + guac = 200 cal total = 3240 (wow that's really not a lot)

[@stevocanuck]

people really count the calories in fruit?? really?

[@weittymori9798]

biona001 wow

[@davidnguyenchanlee6088]

@@stevocanuck yes

[@stevocanuck]

what a joke

[@rlburton]

Thanks so much for doing this! I think you're underestimating on a few things; probably closer to 4200 calories, especially if those veggies are cooked in oil. People count the calories in fruit, yes.

[@1Rod1ReelFishing]

*These aren’t regular dogs...* They’re made of brown rice 😏

[@coasterposter6829]

1Rod1ReelFishing hi rod, big fan

[@chriswang9977]

Rod watches these vids?

[@Rxteng]

Hold up you watch Cody Miller vlogs??

[@pianoinanutshell8462]

Damn I laughed so hard... Thanks bro

[@calebsong3569]

XD

[@stellabrawn9045]

I think you have the best relationship with food ever! I am recovering from Anorexia and i eat super clean gluten free dairy free and refined sugar free. My diet is super high in veggies and protin. I love how you are focused on whole foods and dont fixate on calories. You are such an inspiration and i wish everyone ate like you did

[@olivia-xc2zr]

"what are you having for dinner lilly?" "MCDONALDS" lmaooo relatable

[@konaice2803]

Honestly better than some big youtubers especially editing

[@princeeeeyyayyy5677]

Kona Ice eh

[@EarlSquirrelsonn]

Better than Calvyn Justus? 😛

[@guiseb7137]

ballyoulsterboy yes

[@mauu3291]

the free music is horrible

[@ming3706]

Cough pewds with 360p

[@bobotte3084]

My diet is similar to cave men's *Shows protein shake*

[@rsosio648]

Doctor: An average human eats 14000 calories a week Swimmer: Don't you mean in one day?

[@Isaiah_McIntosh]

More like 2-3 days unless something extreme is going on.

[@MrBOOM546]

Not this guy, I can almost guarantee he didn't eat over 3500 cals in this video

[@beaubeale4303]

No what u on about m8. Average human needs 2000 calories per day

[@beaubeale4303]

Shit nvmind I’m retarded

[@Isaiah_McIntosh]

Beau Beale you are correct

[@Burbankelly]

My son is a 13 yr old swimmer and we love your vlog and pretty much binge watch it! He said, “That is so great of him to point that out about his wife!” (Talking about 8:45 mark.) So, thanks, Cody! Thank you for setting such a great example in AND out of the pool!

[@meganunderwood4254]

I am a swimmer and this gave me a really good idea on what I should eat and what I shouldn’t eat, thank you

[@anthonyrosner8515]

Megan Underwood yeah

[@jenniferqariaqus555]

same

[@ciannawilliams1229]

Same now I think I got to be healthy😂

[@steventaylor9965]

Until you look at other swimmers diets and realize they eat horribly (Michael phelps) at least before 2008

[@epicinfo2314]

Me too but don’t eat too much because it really just depends how much you train, and how hard you train.

[@paupotter16]

I was expecting a lot of pizza, now I feel bad for eating whatever the hell I want just because I swim XD

[@violasworld8056]

Paulina Potter Delgado I feel you on a spiritual level xD

[@epicinfo2314]

Same

[@paigechiumento8837]

Honey me too

[@Anthonyyy]

Same

[@lilazntown]

It catches up to you when you quit swimming. I had to completely change my lifestyle choices when I quit swimming because I packed on way too many pounds on the scale. It's a weird feeling when you grew up your entire life eating whatever you wanted, whenever you wanted.

[@canman5060]

They should eat more fish to make them swim faster !

[@anthonyrosner8515]

Lar M lol

[@Grace-pt2de]

Lar M Really not how it works😂

[@JorgeVallecillo]

LOL

[@kamilah1532]

i like the way you think bud

[@VIN_ANGER]

Bruh 😂 nice one my dude

[@milliestephenson7214]

Literally just randomly clicked on this and oh my god what a great guy. So so lovely. You and your wife are very lucky to have each other! I hope you have a great future x

[@CodyMillerAdventures]

Thank you

[@frostlastyosup]

LMAO what

[@henrytheswimmer9453]

@@richrich9740 lmao

[@drumteacher43]

Cody, i wanted to thank you for your video's, particularly this one about food! my son is a 12 yr old competative swimmer and has struggled with food and not eating enough or properly. He is an awesome swimmer and hard competitor. Like you he has a sunken chest and struggled with showing his body at meets and training. His coaches are awesome and has motivated him incredibly. Coincidentally we had a meeting just a few days ago and the coach basically laid it down for Liam, saying he has to eat and how important nutrition is. Liam has also struggled with sickness due to chronic tonsilitas. He has surgery scheduled mar 26, after he comes back from san Diego training camp! We are positive that after his surgery and his new approach to nutrition he is gong to kill it at his upcoming meets! Thanks for showing a day of eating as it has inspired him to realize he needs to really really change his eating habits!! His coach and us as parents are main influence but you have also factored in..Thanks soooo much!! From Canada!!

[@Isaac11iceman11]

This scares me just seeing how unhealthy I’m eating

[@jacobmoses1595]

Cody: We don't eat corn on the cob that often Also Cody: I cUT mY FinGeR Cody again: we don't eat corn

[@NatiShen]

2 hours later eating corn chips

[@sp3ccylad]

Love this channel. You single-handedly got me back into swimming and stopped me being such a wuss about my pectus excavatum.

[@CodyMillerAdventures]

love to hear that

[@suhailabishawi1184]

Honestly have no clue why I laughed at this

[@avabell9151]

1:48 he just quoted exactly what Micheal Phelps said in an interview 😂

[@simplego7196]

Yes

[@qais3323]

Cody said it first. Phelps said it in an interview in 2018 and this video was published 2017. Just because Phelps is more famous dosen't mean he said it first.

[@braydencaldwell7310]

I think that’s just a common saying from swimmers/athletes my swim coach told me that same phrase like 4 years ago when I used to eat fried chicken before practice

[@mrmanlymanguydude]

"No sugar" lmao eats two Kind bars before 8am, that's about 20g of processed sugar right there, plus an apple which has 19g of natural sugar. He's working out a ton so it's honestly not bad, you need sugar, but def. not "no sugar"

[@sahgahndeezbahls1536]

He said processed sugar. Junk food fast food and candy is what he means. Its impossible to eat a diet with no sugar.

[@andrewallred9530]

AS. A swimmer, I love your CHANNE. KEEP UP THE AWESOME WORK.

[@quinn6068]

Watching this video you can really tell how Cody has developed his vlog over the years for the better this is still entertaining especially being a swimmer but his content now flows a lot better and is higher quality entertainment overall, super fun to come back and watch this again though!!

[@ap2601]

Bro this channel is sick! Found it last night and immediately subbed and turned on post notifications. Thanks for being so cool

[@dukesbecker]

Hey man! I'm a big fan, I'm a 13 year old swimmer from Hawaii, I'm best at breastroke and IM. I just want to say to keep up the vlogs, they are really awesome!

[@CodyMillerAdventures]

Thanks dude

[@kianleonard5379]

Oh hey Duke! not sure if you remember me but we met at states when we were like ten lol. Fancy seeing you here

[@nicholasnakaya2799]

Tell weylin I said hi

[@musclemommyenjoyer]

Swimming is not a real sport

[@Jjroh1224]

Im a breaststroke and IMer too! Thats pretty cool

[@emmatravis3068]

I️ see that Captain America Civil War title font ;) yessssss!

[@hudsonpace4850]

I have to give you mad props for these videos. They very well made for a new vlogger, and you're an awesome person to be the subject!

[@emmabeavers4028]

“Cuz I’m an idiot” I love u Cody😂❤️

[@alexismisselyn3916]

I'm lost. You said "Paleo" and then "LOTS OF CARBS"

[@rotanux]

You're wrong

[@ventusvacuum4129]

Alexis Misselyn you're thinking keto

[@Soooeren]

Well...now I'm hungry 😂

[@eliasnordgren6519]

Sören Lehmann roligt roligt

[@connorwong5532]

Bro same!!!

[@Anthonyyy]

Me everyday

[@thetwobroslp]

Sören Lehmann o

[@adrianhussey4855]

I'm always hungry 😂

[@bv954]

Finally! A real look at what Olympic-class swimmers eat. No stories of 12 hamburgers or the like. And no notion about counting calories but rather eating well and eating when hungry. It all works out. Thanks, Cody, for shining some good light on this often-asked topic.

[@ethanquach7850]

this guy health AF ! Dam your lifestyle seems so happy and clean hope you enjoy yourself and your wife for future to come and have a lovey day, cya man

[@haileyikim]

He's so nice to his wife😍

[@mohicanmowl]

Hailey Kim here is a woman's video summary

[@howardlam6181]

@Icylapras24 That looks like a woman's name. And you know women can also abuse their husbands. One case was on news not long ago.

[@charliemusicPT]

" I try to avoid any processed foods" *First meal of the day is a packaged protein bar*

[@eldinko83]

are you being serious? processed as in with added preservatives or made with chemicals. Its a kind nut bar meaning there are no preservatives and no chemicals in it. Packaged does not mean processed.

[@leahrussell8253]

A good way to cook Brussel sprouts is to cut them in half, put them on a baking sheet with some olive oil, salt, and pepper and roast them until the outside leaves are slightly charred but the rest is still green. They’re my favourite vegetable and very easy to make!

[@joneh9483]

Maaan this fueling the sports car metaphor is really famous among these swimmers. codys one of the many swimmers ive heard mention this metaphor

[@davidwoods]

How early do you go to bed (and fall asleep) when you have to get up at 5 for practice? (and also how early on Saturday nights/ when you don't have to get up early)

[@CodyMillerAdventures]

9pm

[@MarkSmith-sg1uw]

I miss being able to eat so close to bedtime!

[@jul16000]

3:14 Strawberry: FREEDOM!!!

[@Dior-zp8st]

Awesome video! As a swimmer who has had time off, you've really helped motivate me to get back in the water. Would love to see more of your diet and these vlog-style videos. Xx

[@victoriavictory6558]

Best brussel sprout recipe for Ally - cut Brussels sprouts in half, drizzle with a Little olive oil , salt, pepper - roast in oven at 400 til slightly charred, - drizzle with a tiny bit of balsamic glaze and mix it together - for a little extra something add chopped pancetta when roasting .. all my swimmers love them .

[@tbholther4563]

I am 14 years old and trains fifteen hours a week to be a professional cyclist. I found this very interesting. Great video.

[@dunsengames9207]

so you eat around $50 worth of food a day. Nice!

[@monkidi1938]

That's what other spend on cars, alc and cigarettes lol

[@gervally4823]

He’s an Olympic swimmer they make a lot of money

[@pinkfairy1557]

Better spend $50 a day on healthy food that thousands of dollars later in the hospital 🤷

[@labbyshepherdpuppy5943]

Pink Fairy $18250 per year in food...

[@carmelopearman5721]

@@gervally4823 no they really don’t

[@themichellechronicles5139]

Best way to cook brussel sprouts: 1. Wash and cut in half 2. Put them in a pot of boiling water for 2-3 minutes or until they turn bright green 3. Strain and immediately throw them in a pan with butter, salt, pepper and Montreal steak spice 4. Fry until they are browned and easy to stab with a fork

[@emmettegamble3184]

Cody... you are a natural at this. This was so informative. Keep up the great work bro. 💪

[@YoungKim-mz6jp]

"I exercise 22 hours a week" Me: WHAT!?!?!?! I only do 12... HOW?!?!?!?

[@maria-qh9uz]

Disclaimer: swimmers are CONSTANTLY hungry... we burn it all off in the water. If we don’t eat a lot, we’ll end up looking like a toothpick. That’s why he’s eating so much(especially bc of how much he swims)

[@user-fz5mz7ib4r]

Chef cody in the house

[@jonlock5705]

Cody, I just ran into your channel, and I love it! Keep up the great work!

[@corinne4941]

I'm on the last training stretch for winter juniors. (December 6th) and this diet is definitely a good one! Thanks Cody!

[@PhlexSwim]

Yo Cody we've got to do a collab bro! Awesome vid!

[@dandabrowski6535]

Phlex Swim that'd be sick

[@matiassaez9723]

Phlex Swim YES PLEASE

[@funkennuts1127]

Seriously please do a vid together, that would be fire

[@iantango2244]

DUDE YOUR VIDEOS ARE AMAZING, HILARIOUS AND VERY HELFPUL. YOUR TIPS ABOUT SWIMMING HELP ME THROUGHOUT THE POOL . KEEP UP THE GREAT VLOGS

[@spencerchoichoi]

Ian Tango how is he hilarious

[@laurastandley4834]

I just got into swimming for exercise. While it's fun, I know it's very beneficial for the body and burns fat like none other! I have swam everyday for a few days now and am planning to keep it up. I definitely need to eat better, hence why I'm here watchinging this.

[@Guavaprayingmantis]

bro what is your skin care routine? Gahdamn flawless

[@pantloaded]

chlorine

[@tobid12345tobid]

im pretty sure that if you spend that much time being in water your skin gets clean automatically. Not sure tho its just a guess

[@vagnsten2320]

Prob the fact he is not a teenager anymore and eats healthy...

[@nico-zt9od]

Swim 2 hours every day

[@gabbieprimiano6415]

everyone is concerned on how many calories olympians eat, but then think about how many calories they burn at practice!!!

[@griffinyoung2532]

The way I cook Brussels sprouts is: 1. Take a load and cut them all into 1/4s (cutting down the center longways twice) 2. Fill a pan with water just so it barely covers the whole surface. 3. Throw them all in the pan, cover it and cook on medium heat until all water is gone. Once all water is gone, take the lid off and let them cook for 30-60 more seconds so they crisp up a bit on the bottom. 4. Add pepper and garlic powder and enjoy! I eat love Brussels sprouts every day and maybe this can make them a little more palatable for you

[@introman1016]

the last clip hahahaha Damn sometimes you just gotta cheat with a big mac Cody XD

[@Fuji3dd]

How do you recover after racing at a meet?

[@ryovanderpool2216]

Joshua Clapham Probably stretches out muscles, rest in hot water, eat alot.. relax. Something like that

[@epicinfo2314]

For me I sleep. Then I drink some CHOCOLATE MILK.

[@ShashwatDC]

Hey very nice video Coby. The best part (for me) about your diet was the quantity of fruits and raw veggies. One of the things, that is often not too discussed is whether you can be a vegetarian (not vegan) and still be a competitive swimmer. Would really love to have your views on it?

[@marcusnewman8639]

Ofcourse you can? Just dont eat meat?

[@azmir6645]

A vlog is not a movie. Thank you

[@CurrentlyVeterinary]

Me; *chocolate milk is breakfast (364 cal), vegan brownie and granola bar snack (580 cal), fig nutins snack (400cal), Little Bites Brownies (260cal), peanut butter sanwhich +protein shake (500cal), British busicuits (90-100 cal each so usually like 400-500cal), PASTA (540-640cal). Total; 3044-3244 cal a day as a high school competitive swimmer.

[@jisookim2165]

When I was a swimmer I was always hungry and I always eat where ever I go and at dinner I eat 6 or 7 eggs I used to love fried eggs hahaha

[@fozze9456]

what you eat breakfast after 2h swim and 1 h training i eat breakfast after 13h sleep in 13:00

[@rogerhuston8287]

I understand eating this way to keep the energery up. The problem is digesting takes 25% of the body's energy, so if you're always digesting, your body can't work to repair itself. At the very least, try going to bed hungary and last meal at 6pm. This will give your body the best chance to recover overnight. Your Kidneys can only clean on an empty stomach at that cycle is usually at 3am to 4am if you're on a normal cycle. The most difficult thing about eating this way is when you stop being an athlete and you are use to eating all day, you will continue to eat all day after you stop and as many of us can attest, we gain weight. Learn that having your stomach empty does not mean you are hungary, its just your body moving to a different stage of work.

[@pedroeloy5514]

I was reaaly needing this kind of video! Thank you!!

[@raydfiroz2132]

How do you manage eating these kind of food everyday

[@raulgarafulic3313]

why do you use vegan protein shakes instead of whey, for example?

[@brianduffy7384]

Dude I graduated back in 2010 and these vlogs make me want to come back so bad! Bloomington is the best.

[@bazooka-sharks-parker]

I really love the video and your energy , the way filmed the ambiance music and how you explaining certain things but with your lunch that is NOT an orange , NO no NO i got shook .( for no reason i know but it's NO an orange )

[@sakechung2887]

Cody i have a question. I am a 13 year old swimmer also a breastroker. I am not from the us but in my 50 meters breaststroke i do a 33.85 is this time good?

[@olivia-xc2zr]

yea its good lol

[@nathanbone5622]

Keep it up in less than a year 500k

[@justindong7199]

Total calories estimated: 4640 kcals source: I am an avid fitness enthusiast of 8 years. I have most calorie values memorized, and have been tracking for 5 years. I redid the math and got the following: I think you underestimated how much calories the asparagus, nuts, and dinner chicken potato bowl are. That was a big plate, definitely more than 600 kcals. kind breakfast bar x1 = 110 cal breakfast shake = 150 cal apple = 80 cal kind chocolate cherry bar = 170cal peach & strawberries = 120cal warrior mix bar = 110 cal bagel with cream cheese and ham (healthy version) x2 = 800 kcals bowl of berries = 80 cal huge salad bowl no dressings = 70 cal cup of juice = 120cal handfuls of nut mix = 400cal (calorie dense!!) (healthy) turkey sandwich = 350 bowl of fruits = 200cal bunch of baby carrots = 100cal another shake = 150 cal chicken & sweet potato bowl = 800 cal asparagus + oil = 250 cal corn x4 = 300 cal small salad = 80 cal chips + guac = 200 cal total: 4640 kcals (calculated by AI)

[@nicolejarel5953]

I’m vegan, and i pretty much eat what you eat, obviously without the meat. I played volleyball in high school and now do it recreational with some gym sessions, but I do not nearly work out as much as you do. I used to be a calorie tracker in high school and that was the worst thing ever, so thank you for pointing out how there are good and bad calories. If you are eating healthy, unprocessed, and clean food, there really isn’t any need to track calories so intensely. Great video btw!

[@mad0uche]

Hate to be that guy in the comments that points out the flaws of the video, but you claim that you eat like a caveman, no processed foods with added sugar, then you proceed to eat and consume tons of food and drinks out of bags / containers / cans with 30+ ingredient lists.

[@eduardoesteves5063]

My thoughts exactly haha

[@bemiraculous4860]

Im a swimmer and this is what i do. Im hungery, i eat Im tired, i sleep I swim, a lot. Like a lot!!!!!!! Im so simple!!!😂😂😂😂😂😂

[@soyyosebastian193]

What an amazing video ! Cannot wait for the next vlog:)

[@tomwtri]

Another great vlog Cody!

[@AdamIsMyNameO]

You say you eat Paleo and nothing processed, and then eat a processed KIND bar for your first snack/meal, then a processed shake, then more processed 'mixes'.... hmmm.. Then processed bread (NOT Paleo), and processed Ham... with processed cream cheese...

[@ToastedToast198]

You're right :P

[@ToastedToast198]

Chad Vilchez what 😂😂

[@ea3760]

yeaup, very confusing, this guy eats nothing remotely like a paleo diet. I am not saying he unhealthy but a young body can very easily manage all the mistakes he is making - a lot of junk "health food".

[@blvck1635]

Alright smart guy, you’d think it’s common sense he means things like no processed meats because they’re no longer just meat. A processed grain bar is still grains and nuts and fruit, just put together. And the cheese was made of tofu, it was not processed cheese.

[@blvck1635]

And again the bread he said came from a local bakery, and was made from brown rice.. did you actually listen to anything he said or just jump in the comments to start trying to call him out, for no reason?

[@nabiltorres3412]

More videos pleaseeeeee

[@hudsonpace4850]

"What are you having for dinner Lily?" "McDONALD'S!" lol

[@emilythompson1746]

You have to roast the brussels sprouts, and you absolutely have to get avocado oil to do it. Other oils won't cut the mustard. Luckily everywhere from Costco to Trader Joe's to even Wal-Mart sells avocado oil nowadays. Slice the ends off, slice them in half, put them in a Ziploc bag, toss them with as much avocado oil as you need to get them coated, and put them in the oven at 400 degrees for about 35 minutes. Tons of variants on this theme online. You want them just slightly blackened on one side; that's when they're perfect.

[@colefordham7847]

U a cool cat

[@NoobsLeader]

>Paleo diet >Lots of CARBS Pick one

[@melissawoltz2672]

Great Brussel Sprout recipe from someone who never liked them! 1. Slice your sprouts so they’re shredded. 2. Toss them in olive oil and season with salt and pepper. 3. Roast on a pan until edges are crispy. *Can add red and yellow peppers and onions too!

[@eduardserra4035]

Congratulations on your diet. You eat very well, very clean and very conscious. Thanks for this video, it’s a really good example for many many people.

[@shreyashdalvi9858]

What u drink during workout ?

[@uddiptamedhi1750]

Beer

[@gonzalonadal2470]

Paleo? Really? I guess cavemen were big in Beagles with tofu.

[@ahmedbennani5148]

How the Channel started my favorite video so far

[@gregghanson6095]

Roasted Brussel Sprouts!!! cut in half, coat with olive oil, salt and pepper. oven at 400 for 12 minutes. sprinkle with parmesan cheese!! YUM!!

[@bqfilms]

ham is processed meat though, which is considered carcinogenic.

[@patrickbiedermann4753]

How does he not have visible abs? Just curious

[@apewithheadphonesKK]

Probably cause he eats a lot to make up for his swim workout. Having super low body fat and having super strong abs isnt nescesarily that important as a swimmer i guess

[@saravazquez5348]

This vlog is lit 🔥🔥🔥 can you do another what I eat in a day, as being a swimmer myself there's not many nutrition-based videos on here. You're a role model for many!

[@jacobspaulding4366]

You're such an inspiration not letting your height set you back

[@bradsheppard6975]

He forgot one item on the menu, booty

[@akselimaaranen3859]

Only real diet for swimmers is Phelps diet. 12 000 calories of pizza, pasta, energy drinks, hamburgers, chicken, ice cream and chips.

[@jasonlee5444]

you're just gonna get fat from that 😂

[@akselimaaranen3859]

Jason Lee Is Michael Phelps fat?

[@jasonlee5444]

Aksu Fin he eats 12000 calories of healthy food not junk food that's why he s not fat

[@akselimaaranen3859]

Jason Lee There is no "healty food" or "unhealty junk food" it's only about calories. 12000 calories of carrots is same as 12000 calories of pizza.

[@KeegansLife]

Aksu Fin but pizza has more fat

[@richyboy1234567]

Fantastic insight Cody thanks. Look forward to more vids from you :)

[@masha1980]

Great production value. Nice continuity.

[@lmet6174]

you said you basically eat what a caveman eats...then you ate all those foods in wrappers and a bunch of granola bars and shakes

[@JohnDoe-ft6wf]

Yeah, and cavemen had wrappers too! They made them out of dinosaur hair.

[@winger1121]

i think he means a lot of organic and nongmo stuff

[@wolololer]

he probably wanted to say that but he says he has a paleo diet becuase he eats raw fruits basicly lol

[@TactlessGuy]

Yes, and cavemen ate anything that was edible.

[@charlescxgo7629]

He kinda looks like one tbh, a Neanderthal haha

[@cjatrumpetmkultra]

Shout out to Mark Ellis at 5:14 ;)

[@billbowman7231]

Awesome video as always!!

[@corentinc.948]

@Biona - What Cody said was the following: he eats the best things for HIS BODY. Everyone is different in that regard. So do you. Cody has found what is good for his body. In case you wish similar results... You'll have to find out for yourself! Excercises also play a huge role for what he eats.