Cognitive Behavior Therapy | Hindi | Depression | Anxiety | CBT | PSYCHOLOGIST IN DELHI | Shorts

Cognitive Behavior Therapy (CBT) is a time-sensitive, structured, present-oriented psychotherapy that helps individuals identify goals that are most important to them and overcome obstacles that get in the way. CBT is based on the cognitive model: the way that individuals perceive a situation is more closely connected to their reaction than the situation itself.
Cognitive behavioral therapy recognizes that human beings think on different levels: we say that people have different levels of cognition. Cognitive behavioral therapists will help their patients to examine their thinking at all of these levels and will choose therapy techniques which target the most appropriate level.
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9953834779
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[@Blade_4705]

Point one learn to set realistic goals. Point two learn to manage stress and anxiety. Point three learn to avoid things in life and learn to accept things in life. Point 4 learn to overcome fear and sadness. Point 5 keeping track of your thoughts, emotions and feeling.

[@GOODPSYCHE]

Thats good

[@anshukumari9122]

Tqu sir CBT ka concept smjhane ke liye

[@Rpsingh1-g8t]

precise vdo, 👌

[@Muhiburrehman-n4y]

Dr sahb bohut achi video banai hy 👍 Lakin....... Urdo my CBT par properly step by step videos bilkul nahi or agar online session hen bhi to un ko 80 % of people bilkul bhi afford nahi kar sakty So please doctor sahb session by session vedio ap banayn bohut 80 % people ap ko duain🤲🏻 deyn gy Please start tha complete session wise videos for larn to CBT Ham hopeful hen k ap zarur is par complete videos banana or upload karna starte karyn gy . In Advance thank you sir jee❤

[@mahendrakalore7153]

Very nice Sir 🙏😊

[@SmitaRayal]

Nice explanation sir 😊.

[@GOODPSYCHE]

Thank you

[@BilalKhan-wf5ky]

easy to understand tysm 👍👍

[@pb1x185]

❤

[@anantsingh6255]

PMC hindi par sab problems ka samadhan milega.

[@akankhsha1022]

Hello sir 3 month se uper ho rha h axiety kaise thik hoga, panic attack bhi aata tha, but O ab nhi hota, bs es time sir jakda rahta h, aur sine me drd hota h lambi sans lene me kya karu helf me,

[@diginfo6191]

Shot but full info

[@GOODPSYCHE]

Thank you

[@Machiavellianism69]

🙂

[@SumanDas-wr4zx]

Please help me🙏😭 m suffering from PTSD, anxiety, Depression, fear, nightmare, flashback, fast heartrate etc 10 months se mujhe aisa mehsoos ho raha hai please help me

[@GOODPSYCHE]

Please call us at 9953834779

[@chandralekhapateriya8143]

Behan

[@gamingwithsp9489]

Alive?

[@BhanuSingh-j2s]

​@@gamingwithsp9489app bhi suffer kar rhe ho kya same mere sath bhi aisa ho rha 😢😢

[@amitrajbhar3343]

​@@GOODPSYCHEsir fees kya hai per counselling

[@anjali-wy7gf]

Sir how can i get your therapy, online

[@GauravSingh-so1sc]

Could u please help me to cure

[@expertguruji7]

Please help me .....mujhe pichle 4-5 saalo se ghabharaht bhay and pet me prblm rehti plz sir reply

[@yuvidcooldude]

Cbt can be cured through Rajyoga meditation

[@gouravyadav-dh4le]

Sir cbt ki practice day me kre ya night ko plz reply

[@GOODPSYCHE]

CBT ek therapy hae iski techniques raat aur din dono time karte hain

[@kajalrathod608]

Sir 😭🙏😭 maim deepresoin main hu 5 saal ho gaye main apne ghar walo ko bata ti hu to wo mujhpe haste hai mera mazakh bana te hai Anxiety overthinking sab kuch hota hai mujhe lekin koi mujhe nahi samajh raha sab mazakh bana te hai main thik hona chahti hu is time main comments kar rahi hu lekin mujhe bohot rona aa raha hai please sir help me 😭

[@akshaypawarpresentap3783]

Bhagvat gita padhiye

[@akshaypawarpresentap3783]

Hanumanji ki puja kijiae

[@akanshaaa2211]

@@akshaypawarpresentap3783kya baat kehdi mai bhi aisi hi problem se gujr rhi hu or mai Bhagwat Gita padne wali hu bhot jld

[@alonegamer2744]

Plsss presaan n hoo spni dikkt ko share krooo apni mammi s btao psychiatrist k pass jao counseling kraoo plsssss haaro Mt plssssss

[@pratibhathetravellingbutte586]

Sir OCD ko kaise thk kre cbt se plz help me

[@GOODPSYCHE]

Please call at 9871102431

[@Muhiburrehman-n4y]

​@@GOODPSYCHE sir please start CBT councealing videos step by step for 80 % of poor people

[@Muhiburrehman-n4y]

​@@GOODPSYCHE sir please start CBT councealing videos step by step for 80 % of poor people

[@abhinavmusical9789]

Kya ye therapy prone mastarbet me kam aata hai

[@Madarauchiha90x]

Masturbation ka isse kya lena dena aur vo bhi prone

[@shikhakushwaha8573]

Agr patient self thoughts ko remove ni kr pa rha h tb kaise manage kiya haye

[@Hssc-]

Nlp try कीजिए आप 🙏

[@komalshrivastavapsycho2660]

Hello sir can u explain me in details

[@monasule1917]

Are you conducting cbt online classes?

[@GOODPSYCHE]

Yes, You can book your appointment by calling at 9953834779

[@GOODPSYCHE]

Yes

[@amitrajbhar3343]

​@@GOODPSYCHE sir fees kya hai

[@GOODPSYCHE]

@@amitrajbhar3343 Call at 9871102431

[@naziyasirajahmedshaikh9620]

Sir I'm very depressed Sir

[@GOODPSYCHE]

Please call me at 9871102431

[@naziyasirajahmedshaikh9620]

Sir can we talk on chat

[@Nisha-kl8rl]

Ayurveda views depression as an imbalance in the doshas. Planet Ayurveda tailors treatments to address specific doshic imbalances, promoting harmony within the body and mind.

[@jeemains8538]

Bhiya mere papa ko gambling addiction hai eese thik ho jayega

[@risingstar...1857]

If anyone know any free physcatrist so plz tell me...I need it...

[@Moksha237]

Dr ktv Dr mitthal Psychology for all They all are well known pshycatrist and have KZbin channel

[@VersatileGirlNeha]

need help free councelling

[@tanuverma7420]

Is there any pyschologist who provides CBT treatment online ?

[@GOODPSYCHE]

Yes , We provide CBT

[@tanuverma7420]

@@GOODPSYCHE how and where ?

[@FizaIrfan-rw4rp]

​@@GOODPSYCHE Hello Sir, kya aap mujhe online internship provide kar sakte hain?

[@ManishaPatil-ux3jk]

Hello sir

[@meetprajapati7652]

Sir sare thoughts negetive hi aate hai

[@devanshgupta4107]

Mere sath bhi aisa hota hai

[@pekachu-q4u]

Psychologist ke pass jao ap.

[@shoyabkhan9803]

​@@pekachu-q4ubhai kya kharcha ata he therapy me

[@mohddanish-tv3zh]

sir cbt krte hai kya

[@GOODPSYCHE]

Yes, Please call us at 9871102431

[@rishabhrajpoot1282]

sir apni face glowing raj bataye

[@parthdesai237]

sir i have been having a thought for so long my friend told me that god controls our body and mind he showed me how we are being controlled by telling me that look at my hand it didn't affect initially but one day it suddenly started coming to my mind and it hasn't been able to be forgotten 😭😭 please help I'm unable to study yar

[@ShivaSingh-jt1dj]

Hello....I think I can help you....can you tell me what exactly do you feel? I mean If you are always thinking about your body controlled by outside then you probably be suffering from Depersonalisation

[@maheramemon]

@@ShivaSingh-jt1dj hey , can u pls help me ?

[@SohelKhan-tt6vc]

OCD

[@parthdesai237]

@@ShivaSingh-jt1dj Please do help me man

[@SohelKhan-tt6vc]

@@parthdesai237 mai bhi koi doctor se kam thodi hu😎, actually currently I'm a clinical psychology student

[@rajeshnandwani4808]

Sir hindi m bolte aap

[@naziyasirajahmedshaikh9620]

Hlo Sir

[@naziyasirajahmedshaikh9620]

I want to talk to you please

[@Rahullalwani]

Any medical to stable CBT ?

[@GOODPSYCHE]

Yes Please call us at 9953834779 to get all details about treatment

[@rajeshnandwani4808]

Samza nahi m

[@ruhyy16h]

sir want to contact u sir plz send me ur wsup num jay Shree Krishna ji Jay shree radha rani