Cold & Flu Survival Kit: Zinc, Iodine, Red-Light to Regain Smell and Taste

[@whatwilliswastalkingabout]

Got the ‘vid. Laid up for a day. Gargled with iodine, took Quercetin, vitamin D, C, and Zinc/Magnesium/B6 (ZMA), and some Omega 3’s. Turmeric tea before bed. Tested negative in two days. Word.

[@jenniferw1595]

What is ZMA?

[@whatwilliswastalkingabout]

@@jenniferw1595 Zinc, Magnesium and B6. It’s honestly the best supplement/vitamin I’ve ever taken. Better, deeper sleep, improved immunity, hormonal balance, tons of energy. You can find it at pretty much any supp shop.

[@whatwilliswastalkingabout]

Sorry I just edited my original comment to make our conversation look redundant 😂

[@minners19]

Lol "Word!" I've got ALL of those I've been taking for 6 months. I just got the iodine. I got the 10%. How did you you dilute it?

[@whatwilliswastalkingabout]

@@minners19 😂 My iodine came with a dropper, so I’d put a full dropper in either Listerine or water and gargle 30-45 seconds, three times a day. I got the idea from DrBeen Medical Lectures here on YT if anyone wants to check it out. It’s from a study he covered about a year ago.

[@jimmyjoejeeter2366]

Excellent video, I have been interested in health ever since losing both parents in 1977 & 1980. I worked at GNC vitamin store back in 1984 for a year. We had to take a 500-question test, back then. It seems like when you go to a vitamin store, if you can find one, they know very little. You did a great job in your live chat. People need to start taking care of their health instead of being brainwashed with all these test and shots. I haven't had any shots for over 50 years.

[@waytogoranch]

I didn’t realize how much I loved my taste and smell until I lost it! I will never take it for granted again.

[@purplezoid1]

Me too! Lost it with a cold/flu? Covid test was negative. Happened nearly a month ago and literally no smell/taste whatsoever since. Did you get yours back? If not how long has it been if I may ask?

[@rangerdoc1029]

Same. I lost all taste except for salty.

[@rinnie6598]

@@rangerdoc1029 yes! The ability to taste salt seemed so heightened!

[@kindredconcoctions6629]

You can purchase an infared light bulb if you don't have the money to purchase the fancy equipment and light up your olfactory just fine with a $10-$20 bulb and a cheap light clamp.

[@magnanimus9692]

If you are vitamin D deficient, it typically takes MONTHS to get back to normal levels. Taking Vit D as you are feeling symptoms is too little too late. Be proactive.

[@nanchesca3950]

And get tested. I had been taking 5,000 IU daily through all last winter and found out thru testing I was quite low!

[@thrivewithjesus5216]

I take 5,000 iu every single day and my recent bloodwork showed the level of 47. My husband takes Vit D maybe 3 times a week (when he remembers), same dosage 5000 iu, and his bloodwork showed a level of 97. Crazy.

[@njsongwriter]

Low magnesium levels cause low vitamin D. Personally I would get my magnesium status up first. We stopped taking vitamin D six or seven years ago and when tested, our levels are still good. We take magnesium 2 or 3 times a day, use magnesium lotion and eat food rich with magnesium.

[@magnanimus9692]

@@thrivewithjesus5216 That might be due to simply individual differences in absorption or possibly diet (remember Vitamin D is a fat soluble vitamin, meaning you need to take it with some form of fat such as animal fat, dairy, oils, etc in order for it to be absorbed into your blood).

[@magnanimus9692]

@@njsongwriter Good point. Magnesium is a bit of a troublemaker when it comes to electrolytes and vitamins. Low Magnesium causes low Vitamin D, low calcium, low potassium and low parathyroid hormone. To make things even more convoluted, high magnesium causes low calcium too, and high calcium causes low magnesium. (All of this info is from uptodate, a subscription-based reference site used by physicians).

[@kevinsimone7975]

Hi, thanks for sharing your knowledge. I am from North Carolina, living now (6mo a year). Apparently had covid 5 months ago. I am on all the important supplements incl zinc, and have been for years. No taste or smell still today. Ive done Ivermectin, apple vinegar drinks daily and coconut oil mouth rinses and still no luck in recovering my tastes. I am Italian, and see little purpose for living without food taste lol. Glad i found your site

[@francinemitchell3809]

I had covid in Feb 2020 and Oct 2021. Honestly, my smell and taste has not been the same since 2020, but the second time really didn't help at all. I'm not Italian, but I can relate! I have to load everything with garlic or hot sauce, just to feel like I'm tasting something.

[@cherylrichards7052]

Hey from Alberta, Canada where just about everyone that has a sniffle is going to get tested for the C and driving the numbers way up🤯…. Playing into the narrative😩 I, on the other hand used my mask nebulizer with food grade peroxide, sea salt and distilled water solution ( recipe from a doctor) as it needs to be precise, and sniffles were gone within an hour.

[@marhee143g5]

My sister did this and it helped her so much but also caused her mouth to hurt from the salt. Did you experience any of that?

[@marhee143g5]

@@flutingaround I heard it’s a recipe from Dr. Mercola and it’s basically distilled water 1/4 cup and 1/4 teaspoon pink Himalayan salt and a drop of peroxide.

[@armourbl]

Dr. McCollough on Joe Rogan show talked about this. I got some Betadine and mixed it about two teaspoons to 8 ounces of water and put it in a nostril spray bottle. I felt like I was coming down with at the very least the common cold and used the spray to effectively knock it down in just 2 days. Also got some Ponaris and use it to help clear congestion and moisturize my nostrils when I don't feel sick.

[@jeanrichardvarre6062]

Many thanks for posting this 👍👍👍

[@rosannaalbano8287]

Thanks for this information., How do you use Ponaris? It comes in drops from Amazon. Thank you for sharing this information and what is helping you :)

[@armourbl]

@@rosannaalbano8287 I didn't like the dropper so I put it in a nasal spray bottle I got off Amazon. Works much better.

[@rosannaalbano8287]

@@armourbl Great idea!!! Thank you for the quick response and maximum blessings!

[@olgamunz.lifeincolorado.fl7013]

We did experimenting with red light ( helium- neon lasers) at Research institute and hospital of Pathology of blood circulation in eighties (Siberia, Russia). Articles were published in New England medical journal. Yes, red light stimulates mitochondria and improve recovery. And you need not buy expensive diode red light equipment. Just little red laser in dollar store will do even better. (Spectrum is better). And, by the way, infrared light from fireplace can be very helpful for healing. And inhaling steam with essential oils (pine tree) will be wonderful too.

[@javahedz]

LOL - standing in front of my red light panel as I watch this episode, Mike! I call my light my “supercharger”!! Going to look into the nasal irrigation device. Looks interesting. No illness, no colds, no Viru$, no jabs. No problem! Taking the usual supplements that help, and just tested D, which is at 84. 🙌🏻

[@pakmei1813]

I have used nasal irrigation for years and highly recommend it. Started taking quercitin 6 months ago and that has been great for sinusesl as well. Breathing more freely then ever before.

[@TechnoPandaUnplugged]

My doctor recommended that I maintain at least 50 ng/mL of Vitamin D serum levels in my blood for a robust immune system. Being a person of dark skin color, who avoids sun, I need around 7,000 IUs of Vitamin D3 supplement to maintain this level. Majority of people in the United States are deficient in Vitamin D and need supplementation. If you are not sure about your vitamin D levels, do yourself a favour and get a Vitamin D blood test.

[@threestans9096]

don’t forget to get your K with it! or you may be wasting some of it

[@rangerdoc1029]

Why avoid sun?

[@karinberryman2009]

Excellent advice!

[@TheCoresteps]

Facts

[@joykelly440]

You should give your doctor a robust covid hug! Many doctors are failing their patients in this regard. They are decades behind on their "education."

[@BR-cq2hm]

I have a sinus irrigator that I've been using for years, I also recommend a distilled water vapor steam inhaler for sinus health. Practice breathwork, become a nosebreather versus mouthbreathing as it protects oral and sinus health, regularly massage and acupressure on TMJ, sinuses, and facial lympathic drainage, and keep your mucus membranes healthy, clean and patent in order to reduce pathogen introduction.

[@transkryption]

So that's not a whipped cream canister/siphon?

[@WideAwakeHuman]

I did hydrogen peroxide nebulized for the smell/taste and it seems to have worked in about 3 days.

[@timshel011]

It seems to work? That tells me it doesn't work...

[@MSAli86]

Nebulised hydrogen peroxide with iodine definitely works

[@heliocentric9971]

@timshel Leo - Rather, it more likely means that: . My problem went away in 3 days and it could have been due to the peroxide, or it could have been due to a broad combination of factors that are difficult to sort out.

[@WideAwakeHuman]

@@heliocentric9971 yes, thank you... That's exactly what I meant.

[@Ayrad160]

Where can I find hydrogen peroxyde ?

[@robintyde5441]

Thank you. Every one still gets a Cold or a FLU. The fear has outweigh old health care...gargle when your throat is sore, rest, chicken soup, salt water Neil Med Sinugator daily, etc. Old time stuff helps you.

[@Ontonaut]

I have made homemade Vielights wiring a single laser diode to a 4 AA battery pack. Works great

[@marekgumienny5813]

Finally someone mentioned red light therapy. I tried to reach you regarding this. There is tons of research, mechanisms are known to some extent and tens of years of use history, mainly in sports. Happy to share what I have found if anyone is interested.

[@venuselectrificata]

I’m interested 🙋🏻‍♀️ tears were streaming down my face as i ate tasteless food for dinner tonight. I worked so hard to prepare it and couldn’t taste anything 😢

[@marekgumienny5813]

I hope you get better. My efforts to leave my email address for contact are failing so far. Prof Hamblin is worth looking up - good papers on mechanism of photobiomodulation. Terms to search for are PBM and/or LLLT. Good device will have wavelength of 810nm (850nm is ok) 660nm wont penetrate too deep, so depends on application. For palm sized lamp you want 15-50W of power, so treatment time is reasonably short - from few minutes to 30-45mins if you are trying to reach deeper tissue.

[@psalm91nov6]

Love your videos man. Definitely improved my quality of life by 100%. Keep them rolling Doing great things bro

[@natalienaranjo9597]

You’re the best, thanks Mike! After my husband had the rona last year he could not eat or get near onions, he said he felt like he was eating BO and they totally grossed him out. He can eat them again, but it took about a year for them to not gross him out!

[@iss8504]

Neti pot is cheap. Use the teapot type. The squeeze bottle can use too much pressure. My ent told me to do this and zero respiratory issues for past 8 years.

[@iss8504]

@@aaa-qk1qi yes, there are some ready packs at the pharmacy, very cheap. At home you literally only need a pinch. I use sea salt

[@garrettmandujano2996]

Thank you sir! I like to make sure all bodily functions STAY expensive, sweat, urine, etc.

[@silentmoments4799]

Hi from Australia, Thanks love your very informative health advice.

[@runecscapeman]

10/31/20 & 12/30/21 I was infected. Second x the symptoms were way worse but my stress level this last yr was 100x. My son died in November 2020. I ate very poorly, didn’t leave my room for 6 months and did HEAVY drinking. After round 2 I have a new mindset. Going back to my old workout routine which is everyday at least an hr and outside. Whole foods. Mainly keto(the healthiest version). Looking into all means of better wellness for this New Year. I regularly meditate and sleep well. Here’s to a new outlook. Healed heart and body. Be blessed

[@kelli130]

I’m sorry about that loss of your son and wish you the very best on your mission to regain your health and well-being.

[@healthedgyelements3124]

Really enjoyed the information on Red Light and additional benefits. I utilize morning and night for skin, and for pain relief/muscles.

[@daynaandsteve]

Thanks so much for your video. You rock. Just keep spreading the message!!

[@anneknight3875]

Since I moved to the Pacific Northwest I have and a 2 maybe 3 times. That has been 25 years ago. I am taking more vitamins and sleeping with the window open all night. In the winter I shut it but leave a crack opened..

[@yodamom6502]

I use a few drops of iodine in my waterpic too!

[@lisaromero8063]

I lost my smell 7 years ago from a virus and was just started to get smells back Over the past couple years then I got the virus 2 weeks ago and my smell is completely gone again. I also have the apoE4 gene. Thank you so much for this video.

[@heleen313]

Lisa I came across this video with an easy to apply technique to regain smell and taste post Covid! It seems to work for some but not all, but it's free, easy and painless. It comes down to having someone give you a little flick on the back of your head while you press your finger between your eyes and then once more while touching the tip of your tongue. Best wishes, hope it works for you 🙏🍀 kzbin.info/www/bejne/pmGXcmevpMh4hrc

[@finallythere100]

Are you taking choline? Especially if you have the defect fro both sides, it is said that, after menopause, choline is necessary to prevent Alzheimers. CDP Choline and Alpha GDP.

[@Manfred.Druschowitz]

Always watching you out of Austria.

[@jrminty1]

awesome video! i have been doing red light for my back and i love it ! helps so much! you gave me some new ways to use it! also - i’m so excited!! i got your book for Christmas! can’t wait to read it!

[@thrithgolden2748]

Liked and shared.. Many people I know got a cold this December.. God help us and bless us through these difficulties... ❤

[@MSAli86]

A couple of things that I've learnt recently regarding Zinc supplementation is to have it on an empty stomach and to take Copper with it too

[@Mit-hk9uw]

Any suggestions on which copper supplement to take with it?

[@agrotta1650]

@@Mit-hk9uw I like the mint flavored chlorophyll. I use liquid chlorophyll to supplement copper and for other reasons.

[@agrotta1650]

I only use the zinc supplements that you dissolve in your mouth and I lie on my back so it coats my throat.

[@itsagoodday2165]

I vomit when i take zinc on empty stomach. I was taking solgar 50mg

[@threestans9096]

@@itsagoodday2165 that’s why most bottles say take with food. i have no idea how this person learned this or what. but when i’ve taken it on an empty stomach, the end result is nausea, not unlike takin a b complex on an empty stomach. just there’s a lot less yellow in the puke

[@duststorm7287]

Z Stack. Get it. Zinc is useless unless you use this formulation. Dr. Zelenlo developed it.

[@scp240]

Excellent video, as always. Double and triple jabbed seem to be getting a lot of colds these days.

[@lawrencepetruzzelli]

I got the latest variant of the "flu" and I did salt water washes in my throat and nose, no loss of smell, barely a runny nose or cough, just a head ache and fatigue, then did my daily red light therapy with my Infraredi device and recovered in under 3 days

[@suziegrandma]

I like the way you presented this in such a diplomatic fashion. It’s a shame we can’t tell it like it is these days. Very interesting information. Thank you

[@chisanainoris5364]

Our family just got sick so this is very helpful thank you!!

[@aprilmae137]

We're all sick over here too. Thanks for the tips Mike!

[@edwardzooby5548]

Are cheap red light Therapy lights for the nose just as good as the expensive? How to tell quality from less than quality products?

[@belizekellerman]

My sis in law got the cold and shared this vid with her. Thank you!

[@zpaulocarraca9168]

A "cold", ok, you don't want to be deplatformed and you know we are able to translate. I lived in a dictatorship in the first 17 years of my life, in Portugal, and that was the way to communicate.

[@polarisbeach07]

I use Iodine with Colloidal Silver. Seems to work great too :0)

[@beatrize.alvarez3059]

Excellent advise, I have not had a cold in years and take my vitamins every day. My recipe to avoid colds is to apply vicks in the nostrils in the morning if you are going to be around a group of people and before going to bed to breathe better as you sleep

[@joshuaalexander3618]

I have been enjoying your videos and I have to say this one was both very informative and delightful with all of the amusing disclaimers!

[@earthflute2248]

Excellent advice as usual.

[@jacquedenney5846]

Thank you! Caught a cold that was mostly just annoying almost 3 weeks ago and lost taste and smell 6 days in on Christmas day. Taste came back pretty rapidly and have probably 95% at this point but smell has been much slower and I have probably 10-20% depending on the smell. I have been doing my anti-inflammatory smoothies and some chamomile and ginger tea which all seems to help but am hoping this will help speed the process. Thank you again!

[@CarrieAGroff]

Thank you so much for this!! I lost my smell after a cold this past Christmas and I still don’t have it back. I’m a coffee lover and luckily I still love the taste of it but I can’t smell it. Will start with the zinc then maybe invest in the red light

[@mariahenschel2557]

This is exactly what I’ve been looking for. Honest explanations and treatments. When I asked my Doctor for this kind of information she completely shut me down. Thank you

[@craigphillips6308]

The average 'doctor' is in the business of keeping you sick.

[@mariahenschel2557]

@@craigphillips6308 that makes me sad.

[@regulusandraphael]

Please change doc

[@ceciliamac4283]

Some doctors are some of the biggest gaslighters out there 🤢

[@lynnekulick3262]

You are amazing - love your excellent solutions for our immune systems, thank you! God Bless!

[@chackachacka6990]

Thank you heaps for channel is my savour

[@rachelle282]

Thank you Mike for your great nutrition advice. during covid or any flu season I just snort salt water up my nose. I add a touch of baking sofa as well so that it doesn’t burn.

[@livingitup9647]

Thanks for all that great info -- esp. on the iodine! For those who want to delve further, two valuable sources for iodine education are 1) David Brownstein, MD's book, 'Iodine: Why You Need It, Why You Can't Live Without It' ; 2) Lynne Farrow's book (with a Foreword by David Brownstein, MD), 'The Iodine Crisis'. Brownstein's books are available at discounts when ordering multiple titles, direct from his website, just FYI.

[@JD-zb4ve]

I haven't had a cold or flu since i retired 5 years ago. However, I now take Vit C, Bcomplex, Omega 3 6 9 and zinc daily and feel okay. I like your channel and have learned a lot.

[@ms-jl6dl]

You're missing the most important- vitamin D (min. 4,000 iu daily)

[@randolphtorres4172]

THANKSGIVING

[@techresources2456]

I take nano technology iodine ever day under my tongue from Upgraded Formulas!! Unbelievable and amazingly no taste! Also I do red light from EMR-tek, drink structured water (by structuring with my Firewave, using the infrared middle bulb) and then use the Speriti lamp for my vitamin D. Now I'm starting cold therapy and grounding! Dam I feel amazing and still no cold and haven't had one for at least 10 or 15 years!! Great podcast Mike!! Thank you! Oh and forgot to mention 55 years old and thriving as a carnivore!!

[@jeanrichardvarre6062]

Watching in Spain. My G'ma was a "Jersey Girl" so I understand you, but for non native English speakers you speak Real Fast. ( that's what they tell me) 👍👍👍👍🎯🎯🎯 AAA grade advice.

[@robertg7626]

thank you. lots of good info. I'm in Commie-fornia ( for now )

[@andrewduggan4836]

Great. Love your transparency. It's an odd correlation but how I feel is proportional to the cost of my urine.

[@LuC1800]

I have done all this and it works!! Thanks!

[@tvc1598]

Thanks for the great information. From upstate NY and regularly watch your videos all of the time.

[@bradstonestreet9940]

I take mushroom defense along with D , zinc and an icelandic kelp supplement. I get a couple of sniffles once in awhile, that's it. I'm 51 and still muscular to boot.

[@tadashi289]

Finally! Someone talking about the benefits of iodine. After watching Dr. Jorge Flechas talking about the benefits of iodine I have been supplementing with Iodine. He said that the absence of iodine is a promoter of cancer.

[@Abdul247]

Thanks Mike. These are very important topics.

[@jf1a8x1]

Yes!!! Same where I am…”surge” in the supposed CV bug…and my whole family but one got a suspicious URI. Implemented our whole arsenal of immune boost remedies…

[@jean6460]

Awesome as always!!

[@nnotny]

I get tired of people having to point out that something isn't FDA approved, as though the FDA actually is ahead of the curve on all things related to health.

[@jerrykirwin497]

Thank you so much for your health advise and being bold to share the Truth and make an impact for the greater good

[@ParticularlyKat]

Thank you for the helpful information! I love the health related information backed by science. I shared the video with friends! Thanks again!

[@jazzyj5236]

I take a sea kelp supplement for iodine during the winter and find it's a great natural alternative to taking iodine sublingually

[@inGods2hands]

I agree with you, kelp is a great iodine supplement. I love the taste of the bull kelp by Harmonic Arts which is harvested from the West Coast of Canada. Dr. Greger said we shouldn't eat kelp because it's way too high in iodine - that's when I decided it was the perfect supplement for me.

[@SA-xi1cr]

Thank you Mike!! This video came out right on time!!

[@trueself520]

I read the the Uk and others are developing a nasal spray to combat covid since that is the main point of entry. They also stated that even non prescription nose strays can help. I started using Xlear which was one of the top ones. I will often take a shot of it in my nose before I go out in public or sometimes after. Wonder if you have heard about this as well.

[@sacredheart7965]

Yes I also use Xlear. Apparently it can disrupt the viral replication in your nose. I will continue with this as I can't get Povidone Iodine in the UK.

[@laurajoy9593]

Xlear works.

[@inGods2hands]

I have Xlear, but haven't had to use it yet. Also bought their xylitol gum (Green Tea and Cinnamon) and found chewing the Cinnamon flavour gum clears a sore throat. My plan is to chew their gum and spray with their Xlear at the same time when the need arises.

[@djb570]

This was great content. Very informative. Thanks so much. I have had several concussions. I had a short loss of taste, but really interested in the photo redlight modulation. Super interesting.

[@CarbageMan]

Just a related note: Republic was never meant to be an environment in which the weak governed the strong. It was supposed to be an environment in which the strong governed with compassion, wisdom and guidance. Where have those virtues gone?

[@pointshealthcoaching8474]

Makes sense to me. I refuse to live in fear at age 66, that is my badge of honor.

[@manava87]

Thoughts on potential utility of of Colloidal silver for cold prevention and treatment? Dosage?

[@jeffzoda6231]

I've been treating colds & infections, naturally, for 21yrs-- No.1 remedy liquid Sovereign Silver (2 dropper fulls after B-fast, hold under tongue 1 min.)/ 2. NAC/ 3. Olive Leaf Ex./ 3. Selenium & Copper from Beef/ 4. Garlic/ 5. Fast for 16 hr every night, until you feel better.

[@manava87]

@@jeffzoda6231 wow, thanks Jeff! I’ll give it a try.

[@klynch7329]

I've been using it in spray bottle (10 - 30 ppm) for years. When I may have been exposed to any germs or feel even the slightest throat twinge, I spray 2-3 times toward back of throat while inhaling lightly, then swallow. I have nursed multiple family members through all phases of pandemic iterations and have not been ill myself. Knock on wood. :) Colloidal silver is an excellent tool in your arsenal.

[@pondboy3682]

Just don't take colloidal silver like a daily vitamin all the time. I mean, you'd have to go hog on the stuff for years but there was this one guy nicknamed Papa Smurf if you're in the mood for a scare. I learned about him in a physiology class.

[@tntac1]

This video is excellent.

[@MichaelPatterson1955]

Thank you!

[@oelabed1]

Love your videos Mike, very useful information. Thanks

[@johnkane9472]

I like the light therapy ideas. Only because I can't get sunlight for 6 months out of a year. Otherwise I would just rely on sun to stimulate mitochondria.

[@miriamtrevinochapa3403]

Thanks for all you share! ✨ taking notes as I’m recovering from a stubborn one

[@jeffzoda6231]

I've been treating colds & infections, naturally, for 21yrs-- No.1 remedy liquid Sovereign Silver (2 dropper fulls after B-fast, hold under tongue 1 min.)/ 2. NAC/ 3. Olive Leaf Ex./ 3. Selenium & Copper from Beef/ 4. Garlic/ 5. Fast for 16 hr every night, until you feel better.

[@NWforager]

would be good to know how to get /make red-light device inexpensively 💲

[@angiescorner9549]

I hope so much we get solutions for long covid . Extreme fatigue for months on end is so depressing. Also been 5 months sounds weird but my smells are so off. Farts smell like chicken noodle soup and so does smoke of any kind and other things smell faintly sweet I get random sweet smells . This is all so very strange

[@GB-ji1sv]

Mike, many who caught the virus are also reporting a sudden onset of tinnitus. I’d love to hear your thoughts about why this could be happening and ways to ameliorate it. Thanks 🙏🙏🙏

[@joykelly440]

I have not heard that, but have suspected this new symptom to be related to the rona. No big deal, some days it is worse than others. I would like to hear some information that gives a biological cause of tinnitus. My inkling is that it is somehow just inflammatory damage. My doc just told me to use fluticasone nasal spray to decrease inflammation in the inner ear through paranasal passages. I tried it. It didn't have longterm effectiveness.

[@susanhalkin419]

i have only heard of people getting tinnitus from jabberwacky

[@joykelly440]

@@susanhalkin419 Sue, sounds like a good enema would take care of that mischmasch right away. Perhaps you could use one?

[@littlevoice_11]

Connected to this, please do a video on emphysema and fasting, dietary, supplements and other protocols to regenerate lung tissue

[@andresschilds8587]

Thank you so much!

[@SpencerMack]

Mike! I reccomend looking into “molecular iodine”. Superior potency and no risk of toxicity for the thyroid.

[@anaherpes2501]

Herpes total cure thanksgiving to #Doctorojie Channel for helping me cure my herpes

[@elitefitness341]

Well, this makes sense. I use Zinc daily, Iodine via my salt daily, and red light therapy twice daily. Those who know, know.

[@reneegossage8609]

Its impossible to get adequate iodine from iodized salt. Check out Dr. Brownstein's book on iodine as well as Lynne Farrows book " the iodine crisis, what you dont know can wreck your life" her book goes into the iodized salt myth. Best source is kelp or Iodoral, the pill form.

[@elitefitness341]

@@reneegossage8609 I'll look into it. But I eat 7 meals a day all with salt and since adding iodized salt,(Thanks stan efferding) notice a difference.

[@tamichildofGod8249]

Thanks for all his information! I have several carts with items in them now 😜

[@Bikewithlove]

Something to consider also - get a nice hot shower & put on some clean clothes, and a fresh set of bed sheets & pillow cases each night. Don’t get too bogged down in ‘flu world’ in pyjamas, gross sheets, & sweaty hair. Cleaning yourself up speeds recovery - it’s a mental thing.

[@csemer5350]

Great information

[@89mikie]

Mike is saltier then the nasal rinse he’s recommending here 🤣🤣🤣 nah totally kidding! Great video! I talk about your videos with my sister all the time. Thank you for all the great content. ☺️

[@gregory2421]

Very informative video. I wonder can you use this solution in a neti pot?

[@esthermcgough3995]

Zinc and Iodine are on my daily regiment. Navage is my go to for my sinus

[@ceciliamac4283]

Great GREAT video!!! Thank you!!!

[@onebadboy2]

Excellent info. Thanks brother.

[@timscannell1268]

Great job

[@andrewfinlay5160]

Zinc picolinate at 10 mg or 20 mg or 50 mg..in clinical trial on prevention and mitagation... wow did quite well actually...

[@patriceschroeder6396]

What about using a nebulizer?

[@ronieltan88]

Thank you for sharing this to us, it helps a lot.

[@ChooseTruthAlways]

Great information thanks🌈💐 watching from Portugal

[@AmazingPhilippines1]

Interesting video and I will pass it on to family and friends. Living here in the Philippines, availability of many products is limited even with the amazon type of online stores.