Cole Caulfield 2019 NHL Combine Workout

Ranked #8 by NHL CENTRAL SCOUTING (NA Skaters)
Position C/RW
Height 5'7" / 170 cm
Weight 163 lbs / 74 kg
Shoots R

[@Cryptogab94]

That last pull up was pure determination.

[@rebeccatrishel]

And this little guy is a total beast in the NHL

[@Moda-pf8wt]

We must thank the teams that passed on him. He fits right in with the Habs!

[@llNickzll]

I dont know anything about the nhl but i got a college game ticket signed by him a couple years ago

[@Moda-pf8wt]

@@llNickzll You're very lucky, then! He did amazing in these playoffs.

[@wicc2362]

Lol is he now??? Haha

[@aidanharrison8374]

@@wicc2362 did u watch the playoffs?

[@jakem6430]

Little background for those who stumble across it and compare it to the nfl, those guys are 22/23 these guys are 17

[@olney28]

The high school combine for football has most of the same drills as the NFL. Hockey players are the worst athletically in the four major sports.

[@skankhunt42.55]

olney28 baseball is far worst, you know notthing about sports.

[@Johnsmith-me7dr]

@@olney28 I'd like to see NFL lineman on skates. Different sports require different athletes. Can't compare.

[@shaun1005]

@@olney28 Quite literally the most ignorant comment I’ve ever read.

[@olney28]

@@Johnsmith-me7dr athleticism is athleticism, if you don’t jump high, you don’t jump high, if you’re broad jump is short, it’s short. If can’t do a lot of pull-ups, you can’t do a lot of pull-ups. Athleticism can always be compared no matter what sport you play.

[@KevinToddMusic]

His pullup form was pretty darn clean

[@londonisboss52]

This comment section is a warzone of high schoolers arguing over whose sport is harder

[@r.cic1596]

Lol

[@bryanb7050]

For those that don’t understand hockey or never played collegiate or higher…stop comparing it to football. Apples and oranges. The training isn’t the same nor are the skill sets. Hockey requires hours of cardio daily and the sport is none stop. Football has only 11min of actual game play with constant stops during the game.

[@MrAlexmiele8910]

Apples and oranges are both fruit.

[@Repienk]

@@MrAlexmiele8910 60 and 130 are both IQ levels

[@jackson3418]

@Bryan Bachman cap

[@ffryan]

The average NFL play is 4-7 seconds at full out effort, followed by a 40 second break. Hockey is not non-stop. The average NHL shift is 47 seconds, at a lesser intensity, followed by a 2.5 minute break. Both sports are defined by short bursts of energy combined with a recovery time. I played both at a competitive level and they both have far more in common than people who only play 1 (or neither) may realize.

[@slipperynodd578]

@@ej7863bro, the NHL does theirs at 17 years old. Football is 21.

[@shawnjiao4156]

My right ear really enjoyed this video

[@Shane-db5bc]

As a HABS for 40 years thank you for 14 NHL teams for passing on him what a ⭐️ Reminds me of McDavid

[@jasonbobko9133]

WTF, Cole is no where near Mc Davids skill level, he's good but not that good!

[@Tom-yb6sl]

@@jasonbobko9133 one can dream

[@ICF31]

No where close

[@mikeamber2528]

@@kirktuss4819 Alright, enough internet for you buddy.

[@r.cic1596]

More like a mix between Kane and ovechkin

[@camirocz]

Great player. Love him here in Montreal

[@User-wt9jk]

Fellow hockey people don’t be stubborn! Hockey is a very multi faceted game, which leads to athletic attributes not being the main success predictor, whereas football, that’s basically all that matters, so it only makes sense football players would have to be freak athletes compared to us (and everybody else). A hockey player also has to allocate his time to working on all kinds of technique aspects so they barely maximize athletic potential. Also you can be really good at hockey just based off your mind alone, so you get players at a high level who never had to be athletic to succeed

[@stephanel6637]

This little guy is a beast...He finished 1st (with 5 others guys) for the consecutives pull ups with 16!!!

[@user-hh8kv1xk1t]

Yeah, but he has less mass to pull up.

[@---ib7do]

John Legler That’s not how it works lol. It’s way easier to do pull-ups if you’re smaller...

[@kayleighanderson120]

-- but he has less body to put on muscle..do you not how simple physics

[@jerejokinen3199]

@@user-hh8kv1xk1t Thats definitely not how it works. Chara always wins the Bruins' pull up contests.

[@cheifwaffle]

@@kayleighanderson120 Yea but it can be hardsr for smaller people to add muscle. See hard gainers...

[@fazeraptor8598]

Why would they do the 3 cone drill on a basketball court when everyone is wearing running shoes. Explains why everyone can’t stop properly

[@Hackersuncovered]

fr

[@haydengower7642]

stupidest combine i’ve ever seen

[@jackshyt9412]

Agility training on feet translate to agility on skates.

[@fazeraptor8598]

@@jackshyt9412 I understand that. Very true. But the manner in which they are practicing agility in this video is almost pointless when they can’t even stop and start properly

[@jackshyt9412]

@@fazeraptor8598 oh. Yes, you are right. I misunderstood your comment. The right footwear needs to be worn.

[@rickyfell6369]

Combines in any sport is ridiculous. Can you play and what are your numbers?

[@bencastellucci8823]

I seen a lot of people comparing this to NFL. A big reason Hockey players are much smaller than football players is because a football player only really needs to focus on 1 aspect of their sport and get really good at that 1 thing like throwing or blocking. Hockey players need to be experts at every aspect of the sport, skating, power, shooting, defending etc. while also needing to be a smart player, which I think is more important than strength. Hockey also requires much more cardiorespiratory endurance than football, seeing as on ice players are sprinting for about a minute, then resting for 2 or 3 and football plays last for 10 seconds with a minute long break in between. Hockey players need to be lighter on average to keep up with everyone else, not be able to bench-press more than them. If you have played or even watched high level hockey, you would know the best players are the ones who are always moving their feet. if you weigh 240 lbs you wont be able to keep up that pace for more than a single period.

[@brandonnolff1920]

Itd be nice to know the results

[@djpee25]

They are machines! I did 30 squats 2 days ago and still can’t walk…gotta start somewhere i guess! Lol

[@dmanthonyX]

My knees won’t even let me do 30 squats. The last time I tried to do 10, I was almost in tears. The next few days were torture and could barely walk (as you did). Good job starting and trying. From past experience, it is always harder to start and it gets easier over time. 👍

[@Rowan69763]

I do them with a weight vest and a medicine ball that I throw against the wall and catch on my way back up. It's pretty intense and sometimes I get lightheaded if I do too many without stopping. I'm pretty sure it's because I'm not breathing properly after a few cause it does start to hurt and I have a tendency to hold my breath at that point. I'm also sure my knees will give out one day I've been pretty rough on my body since childhood. 🥵

[@r.cic1596]

This kids awesome

[@davidr.3329]

You know NHL fans are just scouring the web for these videos trying to defend their sports honor. I applaud their diligence.

[@countchoculitis1528]

wut? lol

[@unbiasbruinsfan7330]

??? No clue what you're talking about but if you're trying to say we're weaker, nhl rookies are 17-18 and the nfl players are 22-23

[@abkonk]

😭😭

[@skoden204]

That lady in the back can't keep her eyes off him lmfao

[@gabrielbullard269]

Exactly what I was thinking😂

[@AlexisB0]

Where she suppose to look ?

[@ehhhehh1842]

@@AlexisB0 up in the air

[@zedone8253]

I'm going to create opportunities for the hundreds and thousands of people out there who don't have the opportunities these kids have to make it into the sports teams they grew up watching. Think of all the hidden talent out there, undiscovered players that would destroy any current and past that ever lived.

[@brianonabike4130]

Okay, so what is the purpose of the 3 rep 80lbs bench press test?

[@SevenCostanza]

the machine measures the speed of the bar. it tests youre explosive power. its not about reps or weight. they have a standard weight for everyone and they test how fast you can move the bar. its a much better test than the nfl how many reps you can get test

[@nickbadry4122]

Measure s Explosiveness it looks like.

[@moronmonkey1]

It measures explosiveness. As you can see that’s why he comes up so fast. And you can also see the cables attached to the end of the bar to measure

[@TheBulbasaurKing]

@@SevenCostanza Yes. Notice how pretty much his whole upper body comes off the bench for a split second while he does that. It's to test explosive strength. Something I know very well since I can't do explosive activities like this when I work out due to an injury.

[@jackinblack19]

@@SevenCostanza at a lower level yes but a dude who can bench 500+ pounds like some lineman wouldnt move the bar much faster than a dude who could bench like 300

[@africalovesbait]

He seems pretty good, hope the flyers select him!

[@adxmz11]

hes in the mtl canadiens

[@africalovesbait]

@@adxmz11 ya I’m making a joke

[@gianlucadimaria8604]

@@africalovesbait with 14 overall pick the flyers are proud to select from Wisconsin c- cam York 😂😂

[@c.b4153]

This seems so stressful

[@MbisonBalrog]

Think of it like this. What happens to NFL draftees if they have to play both sides of 🏈? Do their numbers go up or down ? Are they more or less athletic now? And less subs and less breaks in between plays.

[@rorykvern3902]

What are you trying to say MbisonBalrog

[@MbisonBalrog]

@@rorykvern3902 Americans need to reevaluate their idea of athleticism. They are conflating with Fitness.

[@TokyoBalletReprise]

@@MbisonBalrog fitness doesn’t correlate to how fast you run, how much endurance you have and how high you jump...

[@MbisonBalrog]

@@TokyoBalletReprise lol all that is your level of fitness. Athleticism is how you use it, in what way you use it.

[@TokyoBalletReprise]

@@MbisonBalrog Fitness - “the condition of being physically fit and healthy” | Athleticism - “the combination of qualities (such as speed, strength, and agility) that are characteristic of an athlete”

[@Rowan69763]

He actually got his chin over the bar, I remember if you didn't it didn't count. Same to be said about pushups.

[@purebrawn5208]

It is maddening how little this guy is trying. Looks like he is testing each station to get a feel for what he has to do. Brutal

[@stunna6572]

Looks like a skilled athlete to me. Strong and composed. 🤡

[@jakeleeman7984]

So the 1 pull-up is a hoax?

[@tgrmn777.]

Combines are a reflect of the athletecism of a person. In hockey, it is a small part of the actual game. The strongest guy doesn’t mean the best shot. Fastest one doesn’t mean the best skater. These kid are 17 yo by the way.

[@Jufasa14]

Interesting to see the difference with the nfl combine(this is my first time seeing an nhl combine) and at first it doesn’t look impressive at all(my first thought was how skinny these people are lol), but then seeing how they push themselves to achieve their goals is impressive, once laced up as well oh boy totally different story 🔥

[@barkovisthegoat5822]

also have to consider most nhl kids are 17-18 when entering the draft while nfl are already in their 20s. football players are definitely bigger but but hockey players don’t need to bulk up as much as nfl players do. too amazing sports

[@bryanb7050]

Hockey requires hours of cardio and skating per day. The sport is none stop. Football only has 11min of actual play and short intervals of running. You’re clueless

[@charlieblake1387]

@JohnDylan808 McDaniel has lebron in speed and balance and toughness

[@bencastellucci8823]

Well he is just out of high school. Also hockey is more about technical skill and IQ than size.

[@r.cic1596]

It’s kind of like out an NFL team on skates on ice. And put an NHL team on a field. It’s going to be a joke both ways

[@rulinghabs]

Not sure what any of this has to do with hockey? I even question this for football.

[@WasThatWrong]

So did any of these ridiculous tests indicate that he was going to be a fantastic goal scorer? Let’s compare him to the person who did the best on these tests and see how that guy did in the league

[@carterdrake6220]

The bench press one probably.

[@emilechaput6744]

Why are u mad ? Fuckin hater pos

[@WasThatWrong]

@@emilechaput6744 Blow me. I support the player and question the system.

[@Seannyskillz]

A non athletic, but technically proficient "goal scorer" will not be able to make ends meet competing against the best of the best in terms of athleticism in a team sport like the NHL, You need a balance of both. Its also why Sports are a much higher level each generation, the science behind testing and acquiring the best of the best gets more and more fine tuned. Compare old Olympic footage versus today.

[@WasThatWrong]

@@Seannyskillz Wrong. Wayne Gretzky was not a strong man he was just very skilled and talented.

[@brendangarvey3547]

How much weight was on that bar

[@collinjones3640]

Brendan Garvey looks like there was a resistant line too

[@hunnidewhd9218]

It measured the amount of force they can exert, not how much they can bench.

[@goradhen]

Caufield 16 pull-ups vs Cam York 7...

[@hereforagoodtime7367]

Anyone else think their earbuds were broken?

[@jjodoin05]

What a beaut!

[@northlander4370]

All that training will help on the golf course .

[@jasonhaniff3386]

Not so fast cheese dic...😂

[@insomniacsupremacy]

Get ready for game 7!! Leafs choking game 7

[@caseyyordy6188]

Maple leafs suck

[@ledsabbazepplath3889]

The Laughs lost

[@baldbearded9601]

How's your drive been last two weeks buddy? Still coming short? Big slice to the left yeah? ;)

[@alchemilk]

First of all, directly out of high school, if not high school age, second their goal isn’t to be big dumb guys who just charge at each other, they need to be more agile than pretty much any other sport and requires more technical skill than anything, unlike some other sports where if you’re big you’re automatically good, the hand-eye, IQ, and balance in this sport is one of the top out there, it’s a lot more skill based is your answer instead of being tall

[@Jwhitty_31]

U know what. It had to be said thank you

[@tavarechavez388]

i get what you’re saying and probably agree with you that hockey is a top sport, but football is a lot more than dudes just charging at each other

[@draw0833]

Why you gotta do football like that? 😭😭

[@alchemilk]

@@draw0833 Im half joking but come on, its a well known thing that if you're tall and huge and you play football at even a semi football level people are drooling for you

[@alchemilk]

@@tavarechavez388 exactly so thats my points, you cant shit on a sport that uses something completely different, hocke requires a lot more agility and tactical strength in forearms, triceps, core, using a lot more muscles, you don't really have to workout every little muscle when playing football

[@trentr7011]

Why he bench press like that 😭

[@Thesage28]

He pretty big for a small dude

[@legrandelie5284]

Yo i am choke MTL 🔥🔥🔥

[@Azore]

Your profile pic was my reaction when I saw the Flyers passing on Cole.

[@joshmorris4811]

This combine looks super easy

[@alchemilk]

It is pretty easy, it’s just to measure your ability in certain things, it’s not entirely meant to test you to your limits, because that’s not what you look for in hockey

[@jeremiebosse8859]

You’re missing the point

[@ffryan]

It is easy. The rest of your competition thinks its easy too. Scoring better than them is the hard part.

[@weinershnitzel5498]

Bro wtf were those little ass plates 😭😭😭

[@littlejohn6694]

Some hotties at the combine!

[@brl_durze2770]

1:15 why is he so rude with the bar 😭🖐

[@User-wt9jk]

I’m a hockey guy and must say I’m embarrassed at how other hockey people try to defend hockey combines lol there is no disputing that football players are way crazier physically. Hockey is a sport where technique and brain can make up for a lot of athletic lack

[@laOrzy]

Well these guys are 17 years old in these where NFL guys are grown men to be fair

[@User-wt9jk]

@@laOrzy ok but grown it doesn’t change 😅

[@laOrzy]

@@User-wt9jk they are obviously going to look more impressive as grown men what do you mean?

[@supersexysega]

High caliber 17 year old football players are worlds better athletes then these guys. Hockey players have a skill set, iq and different abilities hand/eye, shooting to make up for physical limitations.

[@PaxGamingHD]

They are also 17 not 22

[@trolololmfao5359]

Bruh he’s benching my pr

[@colebuddy1114]

everyone starts somewhere

[@Yoyo-xq2io]

They're not trying to do max smh

[@joemcgee2918]

I played basketball in high school, All my buddies played junior B hockey, Some Junior C and a few Junior A. I could run faster than all them, Lifted more in the gym. And could handle them all to boot. I should have played hockey, As a boy it was to expensive. I had a 37 inch vertical, Could bench 265 for reps. I ended up taking up golf and I am a single digit cap in 2 yrs.

[@WhySoSeriousGM]

He should of done the bench with one arm it was so easy lol

[@liamengram6326]

80lb bench press for 3 reps. Pretty sure I could coach my 14 year old female cousin to do 110lbs for 3 reps in about a month. 😂

[@calumwilson1120]

they aren't testing total bench. u can see a rope attached to the one end, it's to measure their power when they push, that's why he was so aggressive

[@WhySoSeriousGM]

@@calumwilson1120 that makes more sense lol

[@keven1643]

@@liamengram6326 are u dumb

[@rtcharge]

Small guy

[@ADDAmerican]

Why do they have jump tests? I can seriously say hockey is the only sport i havent seen a player jump in so like why do they check for it

[@rocketplane6714]

Jumping uses the same muscle groups as skating.

[@7331warrior]

Explosiveness c’mon homie

[@joshschultz7788]

One of the best measures of explosiveness. Something hockey players don’t have

[@patriotparrot7226]

Who is really out here doing only 1 pull-up

[@darrahsamson4399]

Some people can’t even do one

[@dominiclaporte8040]

Lots of NFL players can't.

[@younglobwedge]

Is kid really only benching 125 lbs?

[@gallonegro1407]

First of all that’s not 125 and second they aren’t measuring his bench they’re measuring the force that he can push the The weight off at which is why he is so aggressive with it in the bands are attached

[@agustinhidalgo405]

Hockey has a combine!!!!! Wtf

[@SkibbidiGyatt]

Rip headPhone users

[@PortCapital]

who

[@bigbird674]

datsyuk wasn't stronger at 17

[@chrisalderman7966]

imagine gretzky at 17 doing this...in the bottom 15% but best player who ever lived

[@dominiclaporte8040]

I wouldn`t say he is still the best player. The game has changed. Players have less points and goals not because there is less talent but because the position of goalie has greatly evolved.

[@ghettomt]

At 1:10 I was expecting some 225 benching, lol what the fuck is this?

[@calixa]

I worked out for a year. Peep my video. I had NO IDEA NHL players did this.

[@flxn6386]

I thought hockey players were built

[@MrAwesomemonster]

flxn not anymore, hockey is trending towards smaller faster guys

[@MelleH2O]

These guys are 17

[@hunnidewhd9218]

They are bro these are just rookies, look at Artemi Panarin or Auston Matthews

[@yxng_mosccco1582]

Some of them are, but less nowadays

[@gregkent4885]

@@yxng_mosccco1582 I wouldn't say less tbh. The guys before weren't too bug minus the enforcers. And even the star players are buf and strong compared to most people. Even Auston Matthew's. Him and Crosby for example have huge legs and are pretty built. I mean Crosby is 5'10 and he's about 215.

[@rllyjustwill5801]

packing

[@octavioperez985]

NHL has been slipping!!! To many lopsided games!

[@tz1ark882]

The premium guarantee neurobiologically grab because bird bareilly paint before a fast heron. striped, taboo dead

[@marknieuwejaar1075]

Not very strong yet...

[@Mr1998df]

That bench press is the dumbest thing ive seen, thats how you mess up your elbows locking out that fkn fast. I know its barely any weight on the bar but still

[@jerejokinen3199]

It was 3 reps :D

[@Gandolf2222]

Its measured power now strength, yeah its dumb.

[@kongs_monocle]

What does any of this have to do with hockey hahahaha. Football is done on a feild basketball on a court how is hockey not done on ice to test things they'll actually do

[@Fin_flash]

🙈

[@hockeysyko1]

So the NHL combine is sponsored by Adidas, but they wear shitty nike shoes…

[@kanefrommilton8105]

They shouldn't call this a combine, this is a high school gym class. NHL combine is a joke.

[@collinjones3640]

Kane Braganza they’re straight outta high school chill out bud

[@barrymcockinner4210]

@@collinjones3640 still, straight outta high school, should still be able to do more than one pull up lmao

[@ShawnNHL]

@@barrymcockinner4210 ......which he clearly did in this video

[@timoneil1193]

You could go back and watch the NFL combine with all the other factory workers? Okay, bye.

[@gregkent4885]

Most high-school kids still probably couldn't do it. And the NFL combine anyone can do too. Minus the carving of the ball, but it could still be done so I don't get your point. You also can't comment on ut uf you don't even understand the sport or what this is for

[@joelusmaximus7720]

Nice 30kg bench press...

[@liamengram6326]

It was 80lbs so a little over 36kg, but still...such a weak bench test especially if you are only asking for 3 reps.

[@nol2521]

@@liamengram6326 it’s meant for explosive power, not how much or how many, but how fast

[@jeanjacques9365]

it's 50% bodyweight and as someone pointed out its for explosiveness, so obviously the 5'7" guy isn't gonna have 100kg on it

[@johndonovan5521]

The fuck was that shitty bench press for?

[@ayashin19]

Guy sucks he got swept by Tampa

[@Moda-pf8wt]

The Habs didn't get swept by Tampa. They lost in 5, which is slightly better for them. Tampa was just superior in every way. Can't fault them for that. The Habs have a bright future for sure. And Caufield already did more than Marner and Matthews in the 2021 playoffs lmao

[@That90sShow]

Bahahahaha.. bench pressing 60 pounds.. these modern athletes would dominate in the 90s!!

[@sibbyeskie]

It was testing explosiveness, not max lift

[@daves3108]

Lol garbage bench wtf

[@davidhooper259]

Even as a 44 year old I would crush these kids in this combine and put up video game god mode numbers....but I have never played hockey....or come to a complete stop skating without falling. In fact the most I know about hockey is watching Letterkenny.

[@davidhooper259]

@@username8644 the fact that you can’t see the setup to the entire joke is frightening. With that said that is still no excuse for age. They want to be professional athletes-they better bring it and train harder than yesterday, everyday. An all-star enforcer isn’t going to give two shits above some kid being only 17 or 18 or 30. If they aren’t strong enough or fast enough or good enough they are going through the boards.

[@jeanjacques9365]

@@davidhooper259 put big numbers in the gym or play the actual sport that requires skill over brute strength... and enforcers are pretty much a thing of the past the big guy standing still at middle ice while the other team scored became more of a problem than an advantage

[@davidhooper259]

@@jeanjacques9365 you’re proving my point. Big lifts or some arbitrary drill doesn’t mean how good that athlete is on the field of play. Kevin Durant could bench 135lbs even once prior to the NBA combine yet how many MVP trophies and Finals rings does he have? Combines are terrible measurements of talent and how well they are going to work as a team player.

[@kylejones5923]

this doesn't mean shit,... hockey takes IQ, skating ,hands playmaking ability reading the play and most importantly heart !!!

[@axe2grind772]

And I thought NfL players putting up 2 plates was worthless and a complete waste of time. But if they must could they at least put 135 on the bar.

[@scottiebarnes7417]

🤦🏼‍♂️ it’s not about testing weight or reps, it’s measuring the speed of the bar for explosiveness🤦🏼‍♂️ smh

[@axe2grind772]

@@scottiebarnes7417 Ok and is there a shred of evidence it matters in any way? By that logic Connor McDavid should have had the best score ever and I guarantee you he did not. Did Austin Matthews score 40 goals in 50 games because he can bench 80lbs faster than everyone else? Lol 🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️🤦‍♂️ smh smh smh smh

[@gregkent4885]

@@axe2grind772 Bruh you make no sense

[@gregkent4885]

@@axe2grind772 It counts for how strong you are and how explosive you can be. I don't see how it would make McDavid be the best at it

[@scottiebarnes7417]

@@axe2grind772 have you lost your mind? UPPER BODY EXPLOSIVE POWER! Not how explosive of a skater you are🤦🏼‍♂️those are two entirely different things. Smh

[@kevinberger9131]

I can’t believe how weak these guys are

[@raphg7767]

The bench press test in hockey is only tracking explosiveness with 50 % of the body weight. This guy is like the smallest in the nhl but some guy can bench really heavy

[@damienjohnson6671]

They are also 17-18 and most of them are in high school

[@drfritz3517]

thats the smallest player in the nhl at the age of 17

[@gregkent4885]

Yup weak for sure. Thats why they're throwing eachother around and smashing into eachother and fighting all the time. Definitely never seen a high-level hockey dressing room or been near a high level hockey athlete.

[@damienjohnson6671]

@@gregkent4885 I’m not agreeing with saying they are weak I’m just saying he probably thinks these guys are in their 20’s when they aren’t. I play tier 2 juniors and played tier 1 youth

[@coryboyd7958]

OMG! that's horrible! He needs me as a strength coach because whoever is helping him now doesn't know SHIT!!!!

[@MbisonBalrog]

Combines and decathlons don’t measure athleticism. They measure fitness.

[@ethan3949]

Wtf r these exercises u don’t even do them on ice lmfao