Collagen 101 | Dr. Josh Axe

Learn about 7 more benefits of collagen here: bit.ly/2WsBGIj
--------------------
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
--------------------
Want to connect on social media?
Like on Facebook → drjoshaxe/
Follow on Instagram → drjoshaxe
Follow on Twitter → drjoshaxe/
Follow on Pinterest → pinterest.com/draxe/
--------------------
Have any questions?
Ask away → bit.ly/2DqymXS
--------------------
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@itsmidtrib1569]

Blessed is he who uses God’s natural medicine. May the Lord continue to bless us with wisdom and knowledge of his divine natural medicine through Dr. Axe

[@dharmadharma3960]

Faith here here

[@hisloveiseternal1]

The best holistic doctor on KZbin :)

[@drjoshaxe]

Thank you for your support!

[@dianel1765]

Thank you! Using multi collagen powder and drinking bone broth. Just ordered macha tea after watching this. Using nutrition for health is God's way. Thank you!!

[@jerikingsbury211]

What a wealth of information you are! You are amazing doctor. Thank you!

[@shirleyan4gentry212]

Thank you for all the help you give us Dr. Axe

[@drjoshaxe]

Thank you for coming on mission with me, Shirley!

[@karibarnhill6975]

Dr. Axe. Thank-you for introducing the benefits of collagen. I’ve added collagen through the use of Ancient Grains Multi Collagen protein. In 4 weeks inflammation has reduced in my body, I have arthritis in my hands, I no longer have pain or swelling. This may sound crazy but since using collagen I do not have sugar cravings. My daily gym workouts are better and I started a Ketogenic diet 2 weeks ago, I’m down 8lbs. ( I love the keto diet cookbook😀👍) next week I’ll be weighing in on the InBody to see muscle and fat percentage results. Super excited.

[@tobiasmilano4829]

I'm from indonesia..really love your videos ..thankyou so much docter josh axe..you are really the best

[@mymetro4676]

I'm allergic to bovine collagen and my skin has become very thin and extremely dehydrated and everything hurts when I try to open a can. Thank you for this video Dr. Josh.

[@DiligentProsperous]

Thank you Dr. Axe for all these great videos. 👍🏻❤️

[@anoshgill3637]

You're rich in information.

[@lacitafleming]

I love real natural medicine, thank you for sharing your knowledge Dr Axe 🙏🏾

[@AussieAngeS]

I’m a long time subscriber of yours and I absolutely value your knowledge, thank you 🙏🏼

[@naimonijames2535]

Hi Dr Axes what is the best collagen vitamin supplements to take.

[@maritza5625]

Hola Doctor, great video! Love this video it's very informative😍. Thank you🍄

[@drjoshaxe]

Hey, Maritza! Thank you for coming on mission with me!

[@priyankanazimul9908]

Hello Dr Axe, thank you for all your videos. Can you please make a video on large pores on skin. Thanks PN

[@BoltBurns]

Michaela?

[@richardjolley2671]

Good Video Josh, Your Multi Collagen has done miracles for my Body, Thank You.

[@janaviochnova5701]

Thank you... You are a great motivator. I always feel better after listening your videos. Great natural coach. People need someone like you. I am age 43 and my energy is going down. Hips , joints , hurts, but I am not looking for plastic hips yet! 🤣🖐. I am using ur colagen product and it helped a lot, but I will add more vitamin C and I will see... Thank you again. Lots of Love

[@Marcela30571]

Hey Doc, thanks for sharing your wealth of knowledge. Would you be able to tell us all about NAD and help us understand if there is truth to the hype and how to get the best out of it?

[@debbiedonahue5769]

Dr axe thank you so much for educating me on this topic, look forward for you post

[@thedareneewilliams8360]

eye doctor thank you for all your knowledge and sharing.. One thing I've noticed is no health professional or spiritual person ever speaks about the power of grapefruit that is the most nutrient-dense vitamin c-rich mineral SuperFood that I've experienced I eat one to two grapefruits a day organic and they are delicious an energizing

[@drjoshaxe]

I certainly love grapefruit! You can read more about it here: draxe.com/grapefruit-benefits-weight-loss/?!

[@andrewglazier8940]

2-3 grams of MSM a day has completely changed my skin. It's now incredibly soft, tight and plump. It only took a couple months. I look like a new man. It's the most powerful supplement I've ever used.

[@aprilepp74]

Andrew Glazier Which brand are you taking?

[@andrewglazier8940]

@@aprilepp74 Swanson

[@kayemcdonald7489]

Hi Andrew, I wouldn't want to ever knowingly consume urine. Check msm ingredients before swollowing. Cheers

[@Andrea-kt6ds]

Very informative thank you

[@SaRa-cs6fd]

Thank you Dr. Axe. What about herbs like Oregano, Thyme, Sage, Anise seeds, Rosemary, lavender, Mints, ? Do they have similar effects? Can you talk about them? I started to watch and follow you not long time ago. You are amazing and I bought "Keto diet" book and I started to read it.I'm originally from Middle East so these herbs closer and more familiar to me and I raised having most of them and everybody talking about their benefits to the body. Please clarify. Thank you Dr. so much

[@drjoshaxe]

Yes, herbs and spices are very nutrient dense, but won't mimic the effects of a collagen supplement. Learn more: draxe.com/top-herbs-spices-healing/?

[@deanspencer13]

Hi could you tell me if collagen supplement affects men in a negative way if they have BPH problems ??

[@rachelsweets]

Thank you Doctor

[@itsaaronlolz]

Would eating jello help?

[@rosisunny9302]

TCM aus a Great Helper,we don’t know in uff about it, but we can always learn some more 🙏 💜💜💜 🌹🌹🌹🙂🙂

[@jessickareet6077]

I m vegan. I can't take bone broth. Plz suggest some substitute. From India

[@drjoshaxe]

Hey Jessicka! Eating foods high in Vitamin C like berries and dark leafy greens can help your body build collagen! You can learn more about it here: draxe.com/best-collagen-rich-foods/?!

[@skyblue-wf1lq]

What about Moringa can you explain what are the nutrients in moringa powder and fresh moringa

[@mp4203]

Collagen and keto diet??

[@asagrainofmustardseed]

Greetings, Doctor Axe. Would collagen supplements and/or the increase in our internal collagen development help with extreme eczema? My wife has the worst eczema on her hands than either of us will probably ever see in our lifetimes. Nothing seems to help and she's regularly in agonizing pain. We don't have a lot of money so I thought I'd ask before I potentially waste it. Thanks!

[@meganr9280]

I wonder if a vitamin C supplement such as ascorbic acid or sodium ascorbate works well for skin also? I know getting it from food is better but wondering if supplementing works also.

[@AngelExistllc]

Thank you

[@latrice313]

Dr. Axe is the Bone Broth Collagen Pure powder you sell, is that just bone broth concentrate or is it collagen peptides? It is not clear as to which one or if its both. For example, some products are just from bone broth concentrate and some have collagen peptides. This is the product Im asking store.draxe.com/products/bone-broth-collagen-pure Just to be clear is this powder only bone broth concentrate powder or is it from collagen peptides?

[@youtubesuckss7058]

Supplements for memory?? Dr Axe you're so cool

[@strongtogether5143]

reduce sugar. no more bad fats as in sunflower oil, greasy foods, palm oil etc. use coconut oil (can be cooked) and omega 3 algae oil as supp. get your vitamin D up. optional OPC (grape seed extract) for blood flow.

[@whitelamborghinigoesskrrts9948]

ginkgo , and lions mane mushroom ...

[@youtubesuckss7058]

Does primrose oil help

[@adamk.1044]

Sir , please tell me about Dandelion plants .

[@KimWH.2]

Hey Dr Axe, is it ok to add your collagen powder to a vitamin zero water on a daily bases?

[@thedareneewilliams8360]

Dr.axe you speak very highly about cranberries.. how do you take them in their natural form because they are so sour and bitter? Thank you

[@drjoshaxe]

Hey, check out this article for some ideas: draxe.com/cranberry-recipes/?!

[@TYXOXY]

@@drjoshaxe This is so awesome. Thank You!

[@janehicks9368]

Thanks great info

[@noblevictory2200]

(๑ơ ₃ ơ)♥ Thanks doc. You're the best!

[@seashellzeal]

I have alopecia & DLE Can you help me with my diet. May I send my reports?

[@roksanaakther7025]

Can you share a beef bone broth making recipe.... how much time should i boil what to add what to deduct... plz help...i m really interested to make beef bone broth

[@drjoshaxe]

You can see my recipe here: draxe.com/recipe/beef-bone-broth/?

[@carolynhaney8046]

So many things you mentioned are not sold in my area.

[@constancemapfumo7971]

Thank u so much

[@colleen36]

Dr Axe I just bought your collagen and bone broth and probiotic supplements. I take fish oil also and multi vitamin. My question is can I take everything at the same time?

[@drjoshaxe]

Hey, Colleen! I always recommend speaking to your primary health care practitioner before making any changes to your diet and reading the recommended usage on the product label. Thank you for your support!

[@dharmadharma3960]

Colleen Callanan Hi, I take all of those and don't think you'd have an interaction, but I like to space mine out bc it is a lot to digest at once. I do the fish oil and multivitamin later in the day after my stomach gets going. I do like the probiotic in the morning. Just my personal strategy.

[@tammy9162]

Hi, I consume a whole sleugh of vitamins all at one time in the morning and other powder (protein/BCAAs) type drinks and is fine on my stomach and system.

[@tammy9162]

Dr. Axe is right... also... read your body carefully, even the fine print 🙂

[@lifeonplanetdede]

👍🏻....very grateful for you!

[@occultrock]

Just say 'no' to vertical video

[@squeky1gee.125]

What about Neocell Super Collagen C

[@Angel020969]

What about if you make to much callogeen? Like system sclerose

[@drjoshaxe]

Your body will absorb what it can and then flush out anything extra. Always consult your health care provider and read product labels for proper use.

[@bigbawlr79]

Never heard of 75% of these things.

[@drjoshaxe]

Hey Mark! I hope you learned something new from this. Thanks for watching!

[@annahasin]

Wow

[@raczyk]

Thought when you get older the body stops producing collagen and you have to get it externally.

[@raczyk]

What are vegans suppose to do for collagen?

[@marielouisemclean1261]

@@raczyk hi razz P ....check out vegan label Sun Warrior.

[@mimico5138]

Gogi berries

[@thehound3202]

1st

[@zeenajneed9965]

😘😘

[@Kat-I-am3333]

Pushing powders too much

[@drjoshaxe]

My goal is to inform about the things I personally follow and believe in. However, adding a collagen supplement to your daily routine is completely optional.

[@fitnfab6522]

Powders are beneficial for those who do not consume a diet with high vitamin c.

[@heavenisreal7058]

1st