Collagen Loading

[@ClulssCrs3310]

I do it for my gut which has suffered for years... Such a simple answer, collagen, probiotics, and magnesium for me.

[@evesoto2238]

Hello i have what collagen do you drink is it pill powder what's the brand name and how do you take it i really need it hopefully u can answer thanks😁

[@latangajohnson6161]

@@evesoto2238 I find that the Ancient Nutrition brand by Dr. Axe is best for me. It's the powder form and I put 1 scoop in my coffee daily. You can also put it in smoothies, orange juice, food, ect... Hope this helps.😊

[@evesoto2238]

@@latangajohnson6161 thank you where can i purchase it?

[@latangajohnson6161]

@@evesoto2238 you're welcome dear.. I purchased mine from The Vitamin Shoppe... You can also order online.

[@njsongwriter]

Magnesium glycinate for the glycine as well.

[@MIM-bz2ji]

I saw your challenge on taking 3 scoops of collagen a day so I ordered your multi collagen protein. I am 51 years old and over the past year have developed trigger thumb in my left hand and it has started in my right thumb as well. It was getting so bad that i could no longer lift my glass of water with one hand anymore. It's been 3 weeks since I started your challenge and yesterday for the first time in months I was able to lift my full glass of water to my mouth with my left hand!!!! I am sooooo excited about this!!! Thank you for sharing your knowledge with us. Bless you and you're beautiful family!!! xoxoxo

[@MIM-bz2ji]

@Brooklyn Roots11220h! There is no way I could handle getting a shot in my hand!!! Try this collagen.. i bet it will help your back also. It's making me feel young again... and today my husband looked at me the way he used too *wink* and he said ... wow you look fantastic today! I've been smiling all day :D

[@staciemarie5859]

@@MIM-bz2ji the B12 shots don't go in your hand. They go in the the fatty part of your arm or hip normally. I've got lupus, RA and fybromialgia and I have collagen powder everyday! A few years ago I was getting injections of 1cc of B12 every day and I felt absolutely incredible! That's extreme for most but it helped my joint pain, energy level and general well-being by far! That was before I knew about collagen powder and now I do both, no injection, only B12 drops under the tongue! I agree with you that collagen powder is AMAZING!!!

[@MIM-bz2ji]

@@staciemarie5859 Ahhh I'm glad to hear the shot is not done in the hand... that would just be horrible lol I am going to have to get some B12 drops too. Thanks for sharing your info. :)

[@staciemarie5859]

@@MIM-bz2ji I've had cortisone shots in my hands and it's not pleasant at all! I hope the vitamin B-12 drops help you and if not, you might want to have some blood work done to see if you have any vitamin or mineral deficiency. Each of us are different so what works for one person might not work for another or might make you feel worse. Give your body the best nourishment you can and it will thank you ❤ when we eat bad we feel bad.

[@BigBadJerryRogers]

WOW! I lost a leg a few years ago. Will collagen help me regrow the limb?

[@Latebloomer39]

I've been taking one scoop of bone broth with turmeric and one scoop of the bone broth collagen every day, twice a day. I have notice way less joint pains in my lower back and knees. Thank you.

[@MsTinique]

Hello 👋. What do you add it to?

[@karleneforde9410]

Thanks for your comments Latebloomer39.

[@sarasjv44]

Hi....how long after you started taking them did you notice a diffence?

[@Latebloomer39]

@@sarasjv44 I would say about one week. The colder months will be the true test.

[@Latebloomer39]

@@MsTinique I drink it with warm water or flax milk.

[@bluzz991]

I eat Jello as a desert most nights. Used to use collagen supplements. But the jello (gelatin) has helped me more than the collagen, much cheaper, easier to take, my knee and back pain, nails, skin, are much improved. You really don’t need special supplements.

[@brownsugar2559]

Starting this today, when you know better, you do better. Thank you

[@lindaevans2535]

How did you get on 😊

[@yvetted5107]

I was in complete disbelief that collagen could help me I purchase collagen 30 days ago I started noticing my nails growing and my hair is thicker. I thank you from the bottom of my heart. Collagen truly works.

[@riiraa881]

Hair grows at about a half inch per month 🤔. Hair thickness would not be very apparent after only one month.

[@nonnalovepriceless]

Yes it’s helping me with my fybromyalgia pains And also my anxiety

[@feek3168]

Thank you Dr Axe. I was hospitalized for 7 days due to disc issue and worked from home 4 more weeks until able to move well. I wish I knew of you waaaaay back but NOW I do. Thanks you.

[@jackshipman9209]

Thanx Dr. Josh, I have had serious gut problems for several years, wish I had known about collagen back then. You got me for this 30 day challenge.

[@eyetojoy]

Hey Dr Axe, please stop being so helpful, we already love you so much.

[@buttercup-ql3ke]

Collagen also helps with neuropathy. It's been researched and I can attest to it's effectiveness.

[@angelojones2554]

wow really thank you for sharing I have nerve damage cause by my injury nerve pinch I've been to a therapist it helps but I can feel my nerves is not doing well by that I am planning to have collagen supplement but I don't know what types of collagen supplement I would get

[@1rocknroy]

Great News. Thanks You.

[@lettyadams9503]

Dr. Axe Your Collagen's are the very best! I have tried many other brands due to financial issues and not 1 of them has done what your Collagen does. I am now back to using your products and so very happy with no more hair falling out and brittle nails, plus the loss of cartilage in my thumb. Please dont ever stop selling your Multi Collegan (5 levels) it is THE BEST ON THE MARKET!!! Thank you so much!!

[@ronnipassmore8717]

Thank you Dr. Axe as always! I had my mom do it daily instead of every now and then like she was!! Holy cow, her liver spots dried up and are faded! I have here on iodine drops, silica, Hyaluronic Acid, collagen, 50000 IU of vitamin D, activated charcoal per day! She has thin skin and her skin tears in her arms if she bumps then or the dog paws at her! She feels great and looks better, hair thickening, she 77 and I love her to pieces and I want her around as long as possible! Love ya Dr. Axe! Tell ma I love her as well and blessings in abundance too! ❤️❤️❤️ Colorado, USA

[@laceyr.2642]

How much iodine do you give her?

[@lolodee3528]

She needs 200 mcg of K2 with that D3…it’s important.

[@lemari178]

Im gonna try this 3x a day. I need it im woman 50+ my body is transitioning into inflammation, gut issues dry skin weak joints, so try for 30 days. Im in👍👍 thank you Dr Axe

[@sheilajones8028]

This man got rid of my toenail fungus that I had for 5 years ❤️. I will be taking the challenge amen 🙏.

[@bellfoster3607]

How did you do that? I’ve had a toenail fungus for years and can’t get rid of it. I’d appreciate your help. I’ve tried laser and topicals.

[@amyschaefer1140]

How?

[@theloneranger8597]

I use Collagen , but never have I heard of Collagenloading . Thanks Doc. .

[@KetointheCountry]

Lol!!! Such passion about collagen!! I love it! I’ve been using YOUR collagen for 3 months now and my hair is out of control! It’s growing back where it was thinning around my temples. I’m going to start collagen loading today and I’ll get back with you in a month!! Thanks for putting out QUALITY products!!

[@kavodellasode5203]

👀What's the verdict? Anxious to know

[@KetointheCountry]

I ended up just continuing my one serving. I intermittent fast most of the week and it kind of made it hard to get the two servings in! But I CAN tell a difference in my hair.

[@sequence4]

What brand did you use? Clearly whichever you used worked for you and I'm interested to know the manufacturer.

[@kavodellasode5203]

@@KetointheCountry i understand. I do IF as well and it does make it tricky to get the 3 servings. I personally can taste it when mixed with my water. Glad you are seeing results.

[@kavodellasode5203]

@@sequence4 From how I understood her comment, she may have used dr.axe collagen.

[@kellybeechen2271]

I definitely feel stronger in my workouts and have more energy. My nails are stronger and growing. I am still losing larger amounts of hair, but their is hair growing as well. I just started taking iron (per the doctor) and started incorporating more healthy fats in my diet. Trying to focus on lowering my stress to see if reason for hair loss. I do see a difference in my stamina during workouts and hiking and biking. I love the product.

[@toddjohnson8897]

Thanks for sharing, Doc. You're doing a great service to improving human health just by spreading the knowledge . Keep up the good work, please. Cheers !

[@chloem.872]

I've been taking collagen for a couple of months now and I can see the results Dr. Axe is talking about. My nails are stronger, my skin is smoother/tighter, my joints don't hurt as much, and my gut is working well. Before this, I had been drinking more water and taking a b vitamin complex. I saw some results, but not as dramatic as after taking collagen. Now I take both and drink a lot of water. I'm very happy with the good it's doing for my body.

[@sharongray4074]

What brand of collagen do you take?

[@diyaciwan8291]

Please, what type of collagen do you take? I tried marine collagen. From the first teaspoon, I had heart pain and edema in my body

[@andreadenner]

I have been taking EPA and other forms of Omega 3 for over 20 years. You are right that most doctors didn't talk about it back then :) I remember when I was expecting my now 18 year old and reading the "new" info about how Omega 3 was good for babies' brains! And I LOVE your collagen protein!!!!

[@Just-Nikki]

I started putting it in our morning smoothies about 7 months ago. My husband had tendon reattachment surgery 2 months ago and his doctor was amazed how quickly he recovered. I have waist length hair and I have less fall out. I’m 45 years old and I can tell a difference in the hydration and elasticity in my skin and my muscle definition has improved dramatically. My 29 year old husband says he’s going to have to start working out to keep up with me and I have been trying to get him to do that for years 😂

[@delishme2]

Go Nikki 👏👏😁

[@TheRoyalRoxanne]

Rawr, you cougar you!! 👏🏽👏🏽🎉😁

[@angelojones2554]

Wow that's really nice but have to be careful about lifting too much weights he should be on the limit

[@StandingInMyPower]

I was diagnosed with Lupus. I have started losing hair so I heard of trying this to help. I can’t say I see a difference in my hair, skin or nails but my joints definitely feel better. I am going to make my own bone broth and incorporate it into my day. I am glad that people are trying more holistic approach to these issues. There is no cure for Lupus so I hope that this will help me. My flare ups can be so painful. I am drinking the Vital Protein powder from Costco.

[@gardeniabee]

Elizabeth Jones , I believe the body knows how to cure anything if we feed it what it needs and keep attuned positively. Keep up the good work!

[@clhe5775]

Sir. This product is amazing. My joints have stopped hurting. I had non stop pain for so long. Thank you.

[@tomikacox360]

I must say that I am collagen loading now will your multi collagen capsule and I have noticed my nails are no longer splitting and ALOT stronger than before. Thank you so much for suggesting this!!

[@yawahuang4873]

I like to make organic chicken feet broth with Jujube - after I cooked it for over 8 hours, the broth colur is white cream very concentrated - then it turn to very tight jelly when I put it in fridge. I put turmeric powder in the broth when I drink it, I also taking natural Vitamin C powder - Kakadu Plum powder to boost the collagen absorption. I am 53 years old woman, I hardly have any wrinkles on my face and no pain or ache from head to toe.

[@sarahmcgee6269]

I recently received my canister of Collagen from you 2 days ago, THANK YOU!! Looking forward to better health.

[@sadafarshad899]

Can you please share the picture so itll be easy for me to find it in dubai

[@Chryslers1]

I have bone broth & collagen. Thank goodness for your video. I'm super happy for sure.

[@drjoshaxe]

Thank you for coming on mission with me!

[@flyinbryan7151]

Please bring back the Bone Protein capsules with ashwagandha!! Best product ever!!

[@justpink4094]

I am eating 1. Chicken liver 2 Algae 3 salmon fish 4 Chicken skin 5 liquid collagen Food supplement contains. Sea fish cut I am very happy with the results. Even the color of my eyes changed became nicer 😇😇

[@lavenderseasonamen3937]

u eating all of that, did u put on weight

[@exclamationpointman3852]

CRUCIAL INFORMATION! I PLAYED BASKETBALL AND WAS IN INTENSE PAIN LATER - LOADED UP ON COLLAGEN POWDER (LOADED!!) AND THE PAIN LEFT ALMOST INSTANTANEOUSLY!!! IT WAS THE COLLAGEN!!!!!!!!!!!!!!!!!

[@paulkatembo3978]

Not true

[@exclamationpointman3852]

@@paulkatembo3978 speak for yourself

[@awakelastchance3333]

@@exclamationpointman3852 😂😂😂😂

[@stockstudy8633]

Hi Friend, what kind of Collagen you have used? Thanks! Shan

[@exclamationpointman3852]

@@awakelastchance3333 as long as my pain dont laugh. May you be laughed at in your pain.

[@chitownbella8970]

Dr. Axe, I use your collagen powder every day in my morning whey protein smoothie. Love your product and the results. Look and feel amazing!

[@drjoshaxe]

Hey, thanks for your support!

[@racsokoka1071]

Dr. I been using bone broth for a Month two scoops a day a my skin,joint have improve to a level that I feel younger,stronger and ofcourse handsome, its almost like a miracle! Ofcourse 8 cups with water per day,I just want to thank you so much! The day before yesterday I did a marathon and yersterday I was able to do another 7.5 miles with no problem! I am 36yrs and ofcourse I been using many of your recomendstions like ;maca,turmetic,garlic,cinnamon and a few others everyday. I believe in you and Jordan Rubin,keep moving foward.

[@jeanettemaynard420]

I have try the bone broth it’s awesome it really works for my skin back I was having back pains I excercise boy my body feel grate look great don’t have no more back pains I recommend anyone using bone broth keep at it thanks to u I love watching and listening to all ur programs keep up the good work

[@normmully5841]

I have been taken it for two days and I already feel better. My back pain is almost gone.

[@steve4633]

Awesome. I have bone brothe every single day. Love it.

[@annehenderson7911]

I did not wish to take photos. However, I follow the protocol outlined here and it works! It truly works.

[@SunshineSurfsup1]

Love this man! If only medical practices started at our foundations.

[@littlesigh]

Been having Collagen mixed in drinks daily for 10 months, feel good but mainly noticed my knees don't hurt as much.

[@0nly.bhadbby40]

How many scoops per drink ?

[@theloneranger8597]

@@0nly.bhadbby40 I do a scoop in the morning , and a scoop right before bed .

[@littlesigh]

@@0nly.bhadbby40 one scoop per... suppose you could do more.

[@Seasee1]

I think it's super exciting to see this video on my birthday. Very timely, It couldn't come at a better time. Such an in-depth video about the key benefits. For me the gut health was new information about the key success of collagen. Thank you so much Dr. J.

[@bodybalancer]

Thank you again! From a vanity/beauty standpoint this is pretty huge... but for overall internal health, and especially for my orthopedic health and my JOINTS! I’ve always had sensitive knees and I’m not looking forward to and want to avoid as much as possible any worsening of my joint issues. So- on the one hand I want to be more active- but it’s really honestly difficult even though I’m still young in my early 30’s- if you have any orthopedic issues and your joints like your feet, knees, hips, back, neck ? If you have any real issues or pain- which most people do- it can be legitimately limiting. So, besides me doing what I can as far as yoga, stretching, and foam rollering..... I didn’t know what else I could do to address just the natural aging process of the body’s ability to basically lubricate itself and stay...more juicy and bouncy and be able to cushion itself from impacts- I wasn’t sure what can be done about that so this new research is really exciting! I’m already taking an Omega supplement, and I try to do all the regular big things like hydrate or get enough rest in order to repair. Anyway! I’ve also heard good things about glucosamine- chondriton (sp?) supplements for joint health. But I still think this new piece is a really important and helpful one.

[@GreatWhite7]

A year ago I could not run more than about 100 feet. Now after taking collagen, and glycerine, I can run up to 4kms on good days. And since using cissus, my knee pain seems to have leveled off even more.

[@debbiedebbie9473]

What is cissus ?

[@diyaciwan8291]

Please have you used this for joint pain Absonutrix Cissus Quadrangularis Xtreme 1600 مجم (120 كبسولة)

[@gloriyahbatyahweh-yireh99]

I've been using YOUR collagen supplement for three weeks now and haven't experienced any less pain. Gut health sucks as always. I will increase my once-a-day intake to 3 times daily and get YOUR bone broth. Thanks for the info. Very helpful as usual.

[@Bankai90]

Usually collagen needs 3months to even start working, especially when it comes to outside effects.

[@jessegentry9699]

As always, the best advice on the video market. I bought three of your books and am reading them daily and learning more than I though I could ever. I have been taking collagen but am now going to take the challenge. As I am typing I have my broth in action and it is smelling up the whole house and making me hungry. Thanks

[@victoriaaydelott6187]

I am 57 yrs old and started taking 2 scoops of collagen peptides with my coffee every morning for the past 2 months. I am noticing a big difference in my overall appearance and feel I got my spring back in my step (where there was once a bit of joint pain). I am up for your 3 scoop a day challenge! I’ll let you know if I see /feel any difference.

[@thisorthat7626]

Victoria Aydelott, isn't it wonderful how our body will bounce back once we give it the nutrients it needs? Collagen helps at any age. I gave it to my parents in their 90s and it helped their skin get thicker. No more paper skin that tore constantly. Let us know how your 3 scoops a day goes!

[@lolodee3528]

There’s an Aussie lady on YT saying you can load collagen by titrating froM 2 T to 6 T a day. Just for 30 days. Then drop for a bit. Then load again.

[@diyaciwan8291]

Please what type of collagen do you take

[@victoriaaydelott6187]

@@diyaciwan8291 Thanks for asking! I take Vital Proteins Collegen Peptites. In the blue and white container. Still taking it 3 yrs later!

[@diyaciwan8291]

@@victoriaaydelott6187 Dear sweetie, thank you for your reply🌹❤️

[@bonochibear7895]

That makes sense. The asian culture is obsessed with real bone broth that’s boiled slowly with tons of bones for hours. So its probably another reason why Asians have such great skin. I’ve noticed Growing up that American soups don’t emphasize the quality broth part as much. Many soup recipes call for a supermarket can of broth which in my opinion is just salty water. Real bone broth is going to turn into aspic when it cools due to all that collagen in there.

[@jamesbizs]

Asians might have nice skin, but when they get to a certain age, they go down hill REALLY fast.

[@dannyho6786]

stay home and fix your country !! America cant save everyone !!

[@wayankartini2091]

@@jamesbizs...true, they age very badly. I live in China and it's amazing how many people relatively young by western standards are on a wheelchair or walk with a cane because of strokes. Not to mention colon cancer that is number one among all cancers. Many elderly people who can still walk are twisted like tree branches.

[@codeN_8]

Have some in my fridge that I made from chicken feet. Totally solid. Is this aspic?

[@wayankartini2091]

@@dannyho6786 America does not save anybody if it is not in its interest. Stop this BS. Stay at home because when you set foot out you play havoc anywhere. ( Vietnam, Iraq, Afghanistan, Libia just examples). The world does not need your help.

[@cheekymonkeygirl3378]

His videos helped me tremendously. 🤗❤️ Dr. Axe is remarkable.

[@lisabarron7321]

Dr. Axe, I realize we all hv questions n your a busy person, but is it possible to hv someone close to you that know your products answer our questions?? Thank you for all your GREAT information! Blessings to you n your family🙏🏽

[@tonytube27]

Great post Lisa! We all second that!

[@andreansuapim9155]

Collagen is 100000% truth I'm a living testimony to that.

[@drjoshaxe]

Hey, Andrea! Be sure to pre-order my new book "The Collagen Diet" coming out soon! I will dive deeper into the research and science behind why collagen is an important supplement, plus it includes more than 70 collagen-boosting recipes! draxe.com/the-collagen-diet-by-dr-josh-axe/?

[@BicheBug1996]

Welllllllllll ehat the hell is your 100000 % testimony miss andrea

[@andreansuapim9155]

Hahahaaaaaaa well 100%

[@BicheBug1996]

@@andreansuapim9155 you still havent say whats the testimony that this collagen helped you with etc i grew up in a very area in tri idad and tobago a village called biche to this day there are hardly any one diagnosed with cancer or other ailments thats plaguing city lifers and they have no set of collagen etc to take WHY you ask they are far away from industries ,most had to rely on rain water so no cholorine there are no fast food outlets so they have no choice but to cook and in some cases grow their own food soooooo alll this bru ha ha ha i am hardly sold on to say the least

[@pbhello]

one thing that my bone broth powder instructions say is that you need to consume vitamin c with it for it to work.

[@EpicWinz]

Collagen + BCAA gives me AMAZING recovery from heavy leg training sessions, DOMS totally gone in 12 hours.

[@katrichards6541]

How do you mix that?

[@puppetmaster3911]

Bone Broth is amazing! I switched from Collegan supplement to Bone Broth and it is great! Thanks

[@emilymbong8694]

Thanks Dr Axe! I started taking your colllagen powder in May, 2 times a day and it helped my fibromyalgia more than anything else I have tried in the last 11 years. I just recently started 3 times a day, and am hopeful for complete healing!

[@kavodellasode383]

How has the 3x/day working out? Inquiring minds wants to know...

[@RaechelleBennett782]

Is it still helping you now that sometime has passed?

[@lolodee3528]

Figures. They never follow up. Just hype and vanish.

[@LadyJuly65]

Yes! I'm having crazy back and knee issues again. It's so frustrating when I have things I want and need to get done.

[@allbaugh04]

Same. I tried collagen for a few weeks, but now I'm trying bpc-157, only the 3rd day and I think I'm feeling relief

[@lorenrenee1]

Collagen and gelatin is the glue that quite literally holds you together. You can make coffee jello and it’s incredible.

[@diyaciwan8291]

How to make coffee jello

[@50somethang]

I started taking 1 scoop of collagen over the past 2 months and I have noticed major changes in my knee pain. I have no more knee pain,and I can do squats again. yeaaaa to collagen!

[@Screenshot821]

Can I know what brand collagen are you taking as there are loads of brands out there?

[@nonnalovepriceless]

Dr my mother in law Is italian and she’s 97 she walks better that me She never had sugar in her life she lives on bone broth 6-9 times a day Her skin is so beautiful

[@sanshirada1119]

It's really my goal to cut back sugar from my diet

[@barbaramartin6372]

I definitely noticed a difference..I usually make collegian bone broth daily, but also have the multi collegian..Holy Moly..Just Amazing..I have Hashimoto’s and Gluten Sensitivity And brain injuries..My body is responding well and I am amazed..

[@InSync3912]

Barbara, thank you for sharing! Also Hasshi.... Which broth and collagen brands are you using? I now take one scoop only, but also think of making it to 3 a day

[@barbaramartin6372]

You know, I have the collegian..Why? I wanted that boost..I drink it once or twice a day..but found his new collegian on, the multi, I add that to coffee or cook even with it because it is tasteless and it boosted my skin and nails, so I even dropped the Biotin I was taking..I am seeing a difference even with metabolizing...But remember, with Hashi, that hidden gluten in foods..That is a killer..Sarah Ballantyne wrote a great book on Paleo Autoimmune, the soup to nuts on every little thing..Awesome book!! Between diet, this and keeping a Chi, a calm, it is a amazing journey, especially seeing my bald spots fill in..the hair, crowning glory..

[@InSync3912]

yes, my hair is thining too:( im 38, scared to think what will happen to my head in 10 years... Which is actually the reason why i wanted to give collaegn a try I will check Paleo autoimmune book. So you avoid grains. What about dairy? I have heard it also stresses low thyroid

[@fatimalahcine7535]

I agree. I take collagen 3times per day and I don't have pain in my back. Feel better. My skin is a bit better now.

[@bo.a.nergessonsofthunder121]

Fatima Lahcine so you can take 3times a day ? Thank you 🙏

[@tconcotelli]

Freshly made bone broth and “jello” made from gelatin, incorporated into your daily diet, is best.

[@AngelSpeake]

I will do this for my hyperthyroidism Graves disease symptoms. Thank you Dr Axe.

[@drjoshaxe]

Thank you for coming on mission with me.

[@redrobin7638]

Dr. Axe, I love your passion!

[@drjoshaxe]

Thank you for your positive feedback, Robin!

[@joymercy]

Thanks dr Axe for the great video ❤❤

[@Natural-Health.]

Thanks for the information Dr. Josh! I recently discovered collagen and how important it is. I'm going to load up for 30 days like you say and see what happens, I'm excited for the results!

[@drjoshaxe]

Hey, Brian! Be sure to preorder my new book "The Collagen Diet" coming out soon! I will dive deeper into the research and science behind why collagen is an important supplement, plus it includes more than 70 collagen-boosting recipes! draxe.com/the-collagen-diet-by-dr-josh-axe/?

[@mrwoody6634]

its been a month what you think?

[@LataviaNorris]

I learn SO much from you! You are absolutely AMAZING! 🥰

[@Androshi]

i have tried turmeric and collagen separately and each one is so incredible for joint health ,i really dont feel my age anymore. my arms used to make a very loud clicking sound when my arms moved and i dont get that sound as much as i used too because i use collagen and glucosomine vitamins every day.

[@denide8921]

do you think glucosamine works?

[@RE-fj9mj]

Thank you Dr.Axle for sharing amazing functional nutritional medicine collagen program. I am going to do it and record how my joints feel my gut and my skin thank you.

[@whittakerdanielj]

My brother ordered me some collagen and I was surprised that my joints were feeling less stiff and less pain. I grew up with joint problems and always had grinding in them, mainly my shoulders. I am really considering buying it frequently.

[@lisamcallister6534]

Take it every day!!

[@diyaciwan8291]

Please what type of collagen do you take

[@BabyAngelV]

I love you! Thank you! I just started your Multi-Collagen Protein. Doing it twice a day. I already noticed improved digestive health and increased energy. I'm excited! 🙌 Thank you for caring about us! 🙏 God bless you.

[@twitterblackdove]

After sweating profusely on my first and only shift in a warehouse a couple weeks ago, I believe what you said in your other recent collagen video about dehydration and minerals. Coincidentally, I took a popular type 1 & 3 collagen supplement (6 tablets/day) and vomited lots of clear liquid the next morning. I'll rehydrate with a clean product named Daylyte and order your collagen complex. I'm a flexitarian like our ancestors. Gratitude to you.

[@twitterblackdove]

It wasn't the collagen supplement! I eliminated things, narrowed the vomiting down to an adverse reaction of Ultram/Tramadol.

[@stevenrussell8369]

Thanks, Josh. Just started bone broth yesterday. Gut issues. See where this takes me

[@believeinlove3724]

Steven Russell how did your challenge go?

[@kimbo7496]

Yourself and dr Eric Berg are the best ! 💕 dr Berg is proberly my favourite though 😛

[@debrakilgore4021]

I’ve been taking your collagen for three years. What I noticed is the knee pain I was having is gone.🤷🏽‍♀️

[@sylviaking8866]

I PUT COLLAGEN INTO MY SOUPS, STEWS, COFFEE, TEA, PROTEIN SHAKES ETC. I ALSO COOK BONE BROTH WITH COLLAGEN RICH MEATY BONES. THANK GOODNESS MY GRANDMOTHER WAS AN EXCELLENT COOK AND WE ATE MANY DISHES RICH IN COLLAGEN SUCH AS OXTAIL STEW.

[@immemei8318]

Respect!! Thk deer bone broth well work

[@thorzyan]

I put fresh ginger, turmeric, black pepper, cream of tartar (potassium), cayenne pepper, 1tbsp raw garlic & nutritional yeast, 8oz organic chicken bone broth, nuke for 90 seconds, add 1 tbsp spirulina. It's the first thing I eat everyday and I feel amazing when I have it.

[@GerriWritesAbit]

THANK YOU!!! I’ll be doing the challenge soon! Hey you might wanna show the specific brand to buy in the store tho. There’s so many to choose from.

[@joanveit4287]

Yes I would like to know which one to get

[@saracruze2212]

Yes that would be very helpful are there difference ones for men and women?

[@meganr9280]

He actually sells some in his online store. It is also sold at Ulta beauty stores where I just bought some. I got the vanilla flavor. It’s called Ancient nutrition if you look it up on Ulta website. There are quite a few different flavors- chocolate and strawberry lemonade are on there I believe.

[@delishme2]

Anything grass fed or organic are the best

[@truthwins3065]

I just re-ordered collagen powder and bone broth from Dr. ask today I haven’t been taking it regularly or consistently but just thought I should, even having no knowledge of all that’s been taught here. And now as I listen especially about the disc issue I’ve been out of work now for almost 3 weeks with a herniated disc, at least the surgeon is saying surgery is not recommended but I’m scheduled for shots in my back next week and I am so excited to hear this, I had no idea about collagen and discs or anything so I am feeling like God let me hear praise the Lord.

[@DaminionC]

I take one scoop a day and my knees have never felt better in my life after getting 5 years of chemo therapy that destroyed my knees

[@paulkatembo3978]

I have used collagen 10 grams every day for my knee for 2 months. The first month I saw improvement BUT PAIN HAS COMEBACK. It seems not to work

[@acemento8173]

This I have been doing lately to treat Psoriasis by dealing with leaky gut which I suspect I have. Glad to hear it confirmed by you. I do one scoop bone br6and one scoop collagen. I take L Glutamine and vitamins D, A, C, E. Zinc and Biotin. It's just been one week over and I'm seeing changes already. Thank God for knowledge and the people who possess it.

[@shashankgupta1628]

Very informative. Thank you for taking the time to explain the losing process and it’s benefits. I recently started using collagen peptides powder and I’m starting to note changes in my skin texture. I can’t wait to take it three times a day and notice the difference.

[@sharongray4074]

What brand/kind of collagen do you take?

[@Leonalco]

My mother ONLY EATS RICE, she's 75 and having all the problems you named. I will try to buy in my country Argentina the bone broth you named.

[@TheDenisedrake]

Awesome! I'm going to try drinking a quart of bone broth everyday and taking collagen supplements.

[@paulettelevene1018]

Thankyou Dr Josh Axe Thankyou for this Post

[@cedmanstrong]

You can get tons of collagen from pigs feet, hamhocks, chicken feet also.

[@Janezita2010]

Wow. So much valuable information. Thank you!!

[@angelicashobby]

Thank you for spreading the knowledge✍🏾

[@coreyfearing7854]

Hey Dr. Josh Axe I have a protruding disc in my lower lumbar region from a deadlifting injury will collagen really help with fixing it. I also believe my femoral artery is always getting affected too. I feel pain usually in my hips to side of left leg and curves up to the top of my knee cap. Chiropractor and acupuncture never helped. I hope collagen will, I’ve been taking 30grams of collagen a day like you recommend for about 2 weeks now so we’ll see the results in a month or so. 🙏🙏

[@ayushpandey9131]

Hi Corey! Does collagen helped you with your disc problem?

[@rachelr403]

I love fish skin specially Salmon and chicken skin. now still looked at 20s😜but I’m 44 yrs old😊

[@rachelr403]

johnny bhai Here in Japan you can buy cooked .but you rarely see fresh one in supermarkets.

[@ReneeStevens98]

Absolute life changer! A million thanks to Dr. Axe!!! ✌❤😊

[@rcoop2177]

Could you site some of the studies in the description box please?? Thank you!

[@ps-motorhead911]

would love to see studies , numbers , and yes I do use collagen.

[@leighfiorentino410]

Can we also talk about side effects. I had my first serving yesterday and within 20 minutes I was so nauseous and felt extreme fatigue. It past after a couple of hours but I can't imagine having a serving 3x a day.

[@drjoshaxe]

Hey Leigh, this isn't a normal occurrence, you may have a sensitivity to one of the ingredients. I would recommend reaching out to your local healthcare professional, sharing the supplement facts, and determining what's best for you and your diet. As always, Ancient Nutrition customer service is available here: 1-855-713-2136

[@leighfiorentino410]

@@drjoshaxe Thank you. I read something about combining calcium supplements and collagen leading to adverse effects. Yesterday I didn't take my calcium, magnesium and vit D supplement, had a smaller dose of collagen (I take marine collagen from salmon), mixed in with porridge, and I seemed ok.

[@lolodee3528]

It could’ve been a response from a deficient body. I load up a large capsule with ground ginger. It stops nausea. It happened the 2nd or 3rd day of collagen loading. It stopped.

[@pamelagrimes3453]

Such helpful information. Thank you! Will do this for my mom!

[@brianbenson637]

What about varicose veins and veionous insufficiency? Anyone know if this helps?

[@chevyiceraw]

Thanks so much for the details Dr Axe. I have been struggling with healing post being hit and ran over by a van years ago. I will try collagen loading for at least 30 days. Ps. I was vegan (20 years) prior to the accident so will probably need to do loading for months to replenish my body.

[@sgv9147]

You are simply the best. Full stop :)

[@donnapuckett4992]

Well, I made chicken bone broth with the vegs. and added parsnip as well, never had parsnip before. I kept the chicken on; I knew there was a reason why I love chicken skin and ate the whole thing, minus the bones of course. Thank you for the video!

[@aFinalNote]

I took 20g of gelatin for the first time yesterday on a day I just so happened to mess up my dead lift form. I immediately knew I messed up when I was done. It might be a placebo effect but I swear my back should be aching but it feels just fine this morning save for some doms.

[@legaleagle7896]

Thank you so much for this Dr Josh!

[@barbaramartin6372]

For hair, I kept rubbing in ..from my shampoo and conditioner, rosemary and peppermint essential oils..just add it, as well as bone broth and an elimination diet..my hair came back..takes a while

[@glasseverywhere]

tell me the recipe if you can pls my im losing my hair how are you doing it

[@rebeccawoods4488]

AMAZING INFORMATION, as always...Thank you!