How To Get Rid Of Wrinkles? - Dr. Berg on Collagen Peptides

For more info on health-related topics, go here: bit.ly/3do97Ev
Take Dr. Berg's Free Keto Mini-Course:
Support Healthy Digestion, Check out Dr. Berg's Gallbladder Formula: shop.drberg.com/gallbladder-f...
In this video, Dr. Berg talks about how to unwrinkle your wrinkles. If you are trying to remove and rid wrinkles around the eyes, the corners of your mouth and under your neck, you want to focus on fixing the internal part of your body since creams only have a small effect.
If you have crow's feet (wrinkles on the outer eyes), wrinkles on the outer corners of the mouth, or lines on the outer part of the nose, the problem is the same, aging skin that must be rejuvenated from the inside. Most people focus on the "outside-in" approach, by adding creams on the skin and do not focus on the inside of the body. Retinol is a key nutrient that helps the skin. I recommend doing egg yolks, butter, and cod liver.
The vitamin A from plants, but just realize that this is a carotenoid which is a pre-vitamin A and must be converted. But the benefits of combining both animal and plant vitamin A foods will greatly help your skin. Eat kale, parsley, and even spinach.
I recommend using collagen peptides to provide raw material to build healthy skin. Vital Protein brand is grass-fed and pasture-raised - a good brand.
You also want to avoid excessive insulin, because insulin resistance can block vitamin A. So combine keto with intermittent fasting, which will turn on autophagy (which is a recycling process of your cells, which can give you nice healthy skin). Also, avoid stress as much as possible (to reduce cortisol). Also if you are low in bile (gallbladder removal, sluggish gallbladder, fatty liver, etc.), taking purified bile salts can help. Bile helps increase the absorption of fat-soluble vitamins.
Low bile symptoms include: bloating, burping, belching, right shoulder pain, and bloating over the abdomen under the right rib cage. I recommend in this situation taking Gallbladder Formula.
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
Anchor: bit.ly/Anchor-DrBerg
TikTok: bit.ly/TikTok-DrBerg
DR. BERG'S SHOP: shop.drberg.com/
ABOUT DR. BERG: www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

[@zariballard]

I love this guy. No matter what he says, I can't help but believe him.

[@TheRealRealOK]

Zari Ballard That’s kind of scary.

[@apanknin]

@Ann Therese Fondots He talks about that plenty... In other videos. Not withholding anything.

[@jodiefinney5072]

same here. I love Dr Berg and he's taught me so much. I think he's awesome.

[@jannelson8029]

Ann Therese Fondots oh please stop

[@dawnwilliams1775]

Me too. He I'd my new food god

[@scottmartin606]

My skin is amazing now from Keto and IF. My wife also has amazing skin now from keto/IF. By the way Dr. Berg, you are getting so good at these videos. I do not know anyone that can explain in detail anything as well as you. Keep it up, you are amazing.

[@Alejandro-mv1lh]

Scott Martin I bet your bald tho

[@randomvagaries5140]

Alex Hillman , what’s that got to do with the price of eggs? Who cares?

[@silvermont331]

Random Vagueries 😂

[@Alejandro-mv1lh]

Random Vagueries because if you restrict your carb intake exponentially the side affect is loss of hair quality. I would much rather see ppl eat carbs they can tolerate such as white rice, oat bran, less acidic fruit and so on. Minimum sugars and processed foods. 🤷‍♂️

[@l.ferrer7923]

Alex Hillman * Wow, you’re so concerned about what people are eating 🍽 and their hair quality. 😆 Hair issues that come up within the keto diet is only a matter of thyroid &/or iodine deficiency issue. 😂 Give and take a few vitamins: B3/B+, sun/D3-K2, sulfur-rich foods/MSM, Omega 3 oils

[@debra2949]

I love the way dr berg breaks down everything ! He isn’t trying to profit off of people . He really makes sense and I am seeing results

[@Drberg]

Thank you for your support :)

[@napnap609]

Except the part where he mentioned Vital brand as his favorite collagen. No big deal, if he finds is the best the he finds it the best but just saying he did literally. mention a brand. Love his vids though! And quite honestly I use the Vital collagen stuff too!

[@Lolipop59]

@@napnap609 so what's the problem ? I do not understand you . If you use that brand of collagen ,you must love it . So what's the probleme that he tells us what he uses ? I don't mind . If it's a good brand than I am grateful he mentioned it .

[@klecoxs2]

@@Drberg Hi Dr Berg is there a definitive way to know when the gall bladder has to be removed eg it needs to come out I have had an ultra sound and they have discovered two small stones in my gall bladder also an endoscopy but they say my gall bladder isn’t diseased but I still get soreness in that area , my frustration is no conclusion.

[@sorayabaudin1657]

I want him as my doctor. 😊

[@ByDesign333]

Too bad Dr. Eric Berg cannot be made the standard for doctoring. His advice is working 4 me 👍👍👍

[@kalkidanagegnehu1361]

Me too

[@enuphsayd9746]

I agree. If there's a petition to replace Dr Oz, I'll sign it over and over and over again.

[@midnightalley4586]

Probably because he is healthcare professional who actually wants to help you improve your health. Which is rare nowadays amongst Healthcare professionals.

[@discreteplay5196]

I did intermittent fasting for a week and my skin was glowing and people where saying I looked younger and well rested. I'm going to try it all again today. Excited for it.

[@beazuzmcceasar22]

How many hours do you do it for?

[@tauriangurl]

Plz tell about how to do it

[@snkhazii6664]

Plz tll me about how to do plzzzzzz

[@samanthathompson9812]

@@beazuzmcceasar22 these types never respond

[@brendathomas7173]

@@samanthathompson9812 Dr Berg has made many videos that talk about intermittant fasting.

[@maggie0285]

Dr. Berg needs his own day time show on one of the major networks. He’s that good!

[@rr7firefly]

I stopped watching Oz because his shows were so gimmicky. All those silly props and the audience members that don't add much by participating in the stunts.

[@tatjanatopic4074]

Exactly because he's THAT good, no major network will have him. :D

[@CommDante]

@@JF32304 All the food commercials ... roflol

[@hyacinthdibley2420]

Nah, he should stay here. Going on TV would involve networks trying to make money and large companies trying to make money from him...either he gives in to what they want him to say or they give him up. Here he can say what MUST be said.

[@lillianmbaserah5995]

They probably won't let him but prefer the likes of Dr Oz who help to promote pharmaceuticals

[@courtdash362]

Anyone else up late watching this?? instead we should be sleeping lol

[@Susan.Lewis.]

If you stay up late enough, it isn't late anymore, it's early. :-)

[@lindaparker6102]

4:00 Am Central

[@e1woqf]

It's 23:09 right now and I've got to get up at 6:00 tomorrow morning, so it's about time to stop watching YT and to start my rain sounds to help me fall asleep. Whoever reads this: have a good night! You know, a good sleep is important for your health!

[@SarahLizDoan]

Susan L lol

[@davidquint2512]

3:49 am up in the middle of the night again! 😁

[@kevinjackson7061]

Another masterpiece! Thanks for everything Dr Berg. I hope God blesses you and your family.

[@garimatri07]

You are absolutely brilliant Dr Berg!! Love the way you break it down the facts and explain everything to us! Thanks and I am so grateful!🙏❤️

[@lisafanucchi5939]

Your voice is soo soothing.

[@jasmineharris5318]

Agreed..❤

[@brittany1484]

I know right?

[@coffeeenema6958]

Yeah I"d like to hear what he sounds like arguing with his wife.

[@susanzacharias5725]

@@coffeeenema6958 Omg he's hot too! brains and good looks. lol

[@letakenney4287]

Great video Dr Berg! Where is Gallbladder Formula sold? Thank you !

[@ruaraiobriain6397]

Love hearing this guy. What ever hes talking about always sounds good

[@billiebergmann471]

just discovered Dr. Berg and start binge watching. I believe him, because he Looks so much younger and better in his newer videos than in his Videos years ago. I am doing Keto now for just over 6 month - one meal a day, which works for me - and I feel better than ever.

[@wendydurrant665]

You are a really influential teacher in getting people to practice healthy life style...thank you so much for freely sharing 🙏🏻💚

[@birdseyeview6523]

Good information! Thank you for all your hard work on getting this information out.

[@Blackdiamond929_]

I’m starting to think it it more beneficial for humans to live a fasted life . Greed is killing us

[@anns1921]

Greed is definitely killing us.

[@sorchx]

I've always noticed that people I know who've suffered with anorexia in the past age far better and maintain a healthier weight when healed than people who were binge eaters, bulimia etc. Not that anorexia is anything we should be striving for, but I certainly think the lack of food compared to eating disorders of over eating really made a difference.

[@jerryhenderson8923]

@@anns1921 you wouldn't be alive if you didn't have greed....no one would.

[@anns1921]

@@jerryhenderson8923 You are confusing need with greed. No one will die if they lose their greed. I'm grateful I don't think like you.

[@eeaotly]

In some traditional cultures in Eastern-Europe living the fasted life used to be the only life. And people were slim and healthy till their old age, very old age. But nowadays, with all the supermarkets popping-up, I see fat teenagers and very mature girls on the streets. And their parents suffer of all sorts of illnesses in their 40s or even 30's.

[@pratikdominator87]

Dr. Berg, please make video on Autophagy, cycle, duration And micro nutrients for better results....

[@nononada2033]

Dr. Berg is amazing! I learned so much and my health has improved a lot with all the helpful suggestions. I am really grateful I found his site.

[@jm-re6md]

Excellent information Dr. Berg. You are a walking source of good health.

[@_e.n.]

To your information: Vital Proteins was acquired by Nestlé in 2020. 3 years after this video was posted. April 2023 there was a recall from a batch of Collagen Peptides, it's said due to contamination with plastic. Thankful for all that you share Dr Berg. It's been a great help. Bless you.

[@chrystalrobertson9687]

I love your lectures on the human body and the impact food and vitamins have on the body. You are awesome

[@bethwatson3110]

Thank you so much! You are a GEM!! I APPRECIATE your information so much! 😊

[@rudybaldovino9528]

Very good information, thanks Dr. Eric!

[@Blade181]

Ur amazing n explain so well .thank u so much fo being there fo so many of us! Ur really apreciated . All the way to Cowansville , Qc.,Canada. Thank u .! Xxx

[@megs4193]

You are sweet and kind and everything a doctor should be for making these videos, from Australia, thank you so much 😊👍👍👍👍👍.

[@AviatorVianet]

Excellent video, I really enjoy watching your videos and learn more about the way we eat and the way we take care of ourselves.

[@tierabaz3718]

Thanks a lot Dr Berg for the great video and for the advice, information and tips.

[@riturao6565]

You are amazing. Thanks a lot for this wonderful gift to humanity

[@H.C.Q.]

Dr. Berg, Thank you so much for all you do for us to help us live healthy lives. You are a great person.

[@annjean4369]

Excellent video Dr. Berg! Thank you for sharing.

[@Janhoy723]

I just subscribed. Your philosophy resonates with me. Thank you.

[@biharcourt]

There's something so pleasant about this man. You can't help but believe everything he says ☺

[@ozzyoz5210]

I love, love, love, your videos, the information you give is essential part of living.

[@OswaldDigestiveClinic]

If you liked this video, you may want to know that if you're using collagen supplements for osteoarthritis, you'll want to try it for at least 3 months and up to 6 months. If you're using it for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

[@sunitamakwana4592]

You are brilliant with all your explanations please keep up the good work!

[@beckynelson6786]

Information that is valuable,combined with good,clear communication.Recommended!

[@MyMlittleFriends]

My skin has improved so much from IF and eating Keto !

[@Michael-cl9mb]

Melissa Lewis noticed that myself with just weeks. It was the main response that astounded me. My skin got so healthy.

[@Tom-po8ey]

But on a keto, I think I have = butter, cheese, eggs = as main options & veggies also .. nothing else allowed .. right ??

[@icu8itall273]

n cruciferous veggies

[@clau_rafa]

You look beautiful!

[@fulltimefreedom10ktravelbuddy]

Thanks for sharing Melissa

[@danielle31109]

I like what he has to say, plus his voice is hypnotic.

[@ull893]

I cannot thank you enough, Dr. Eric Berg for the amazing information you present. Thank you.

[@rosiejaan3510]

ALWAYS WITH NEW IDEAS AND INFORMATION, GOD BLESS YOU AND YOUR FAMILY DOC,AMEN 😊

[@OswaldDigestiveClinic]

Great video! To add to this, if you're taking collagen for skin health, you'll want to try it for at least a month and it may take up to 6 months to notice benefits!

[@Darius-dk4ct]

Humble and virtuous man who really wants what is best for his fellow man. I love Dr. Berg.

[@Janepint]

I did try your bladder formula. I believe it worked, I have flat tummy and never feel bloated. I do already follow what you said about eggs, collagen and kale (must grow more parseley) Thank you! I do lather on a mixture of Organic Vitamin A rich oils like Apricot, Sea Buckthorn and Rose Hip. I always put it on right after a shower. (the colour absorbs with the moisture from water and your skin is soft, smooth and lovely!)

[@newflowergetu8958]

Dr. Eric I appreciate your health advise that you gave us every day. Thank you so much God bless you.

[@royafa1839]

I love your videos, thank you do much for your time

[@babianna5609]

Thanks for keeping our hope for our health alive, Dr. Berg💖

[@elenircezimbra5153]

He is awesome! Thank you so much Dr. Berg! Keep up the good work!

[@av2581]

Hello You really explain it well. You made the anatomy interesting for me. Best regards

[@AnamariaNicoletaGradinaru]

You are such a gift to have on this planet, dear Sir!! 😊 Many thanks and the bestest of wishes!!

[@ginnylynnbaker]

Dr.Berg is the absolute best .He gives you the correct information that y need for healthy way of eating; exercise; fat loss or weight loss and so on.I watch his video's even if it's not for me. Thank you for your dedication and knowledge Dr.Berg. it's greatly appreciated.

[@nailaaslam879]

Respected dr berg , Thanx alot fr such a wonderful channel to provide so much information regarding health.....its really turely just wonderful,

[@kellycortez7202]

Thoughts on fasting and thinning hair? I love your info Dr berg! Thank you!

[@zaram3134]

Thanks for sharing great knowledge. Excellent content!!! PS I would love to hear your perspective on vision and how to go about managing poor vision.

[@JB-jx3xs]

He does have a couple of videos for the vision..it's easy to find..

[@zelenplav1701]

Bates .method eye exercises

[@silvermont331]

Zara M well, they say to eat lot of carrots 🥕 is for your vision ? 😆 I fed my child with carrots juices and pudding you name it !! And guess what ? The poor child is been using glasses 👓 since grade 6 ... now aa an adult he uses contact lenses so ... did I feed him too much carrots stuff 😆

[@marymacphail3112]

Silver Mont )

[@I_am_nina]

Vitamin A

[@Sp-xu8uc]

I like each Video Dr Berg👌👌👌👍👍👌 Thank you very much

[@rasheedaelahie9935]

He is the only doctor I will listen to thank you Dr Berg

[@adenovirus.]

I love your videos dr berg. Can’t believe a few people thumbs down your videos.

[@jademichaels5553]

Hey Dr. Berg! Thank you for getting all this needed info out there. You're doing a great thing. Is it ever too late to turn back the clock? Can one heal themselves and make a real difference by applying all these healthy ways to their lives? Even after 50,60? After a lot of years of unhealthy ways?

[@TantrumX]

I'm off to make myself beautiful! Thanks Dr Berg!

[@ShahinKhan-so1dj]

Really appreciate all information you share with us..keep posting more such videos please let me know if there is something to reduce sjorgen syndrom🙏

[@goddessella9056]

You are THE MOST AMAZING DOCTOR EVER!!!!! Thank you for this wonderful video!!!👍❤🌺

[@healthexpert9374]

You are awesome. Thanks a ton!!

[@PhatGirlzRule]

I'm 48 and my skin has been dry the past few years now doing what he says my skin is so hydrated and soft I'm just blown away and younger looking.

[@shahnazp1712]

Hi dear.sorry l am nt well in english.what l should do to remove my face wrinkle?being on keto diet?

[@FreeUrMindz]

Another great video.....This is why i always recommend this chanbel to everyone looking to improve their health! God bless you Dr.Berg!

[@celinaideh8933]

I love you Dr berg, started following you 1 month ago and everything is working for me. Thank you so much for using your knowledge to help people around the world free of charge🙏🏽🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️🌹💋

[@ukbusiness8811]

I wonder if this man prays and says thamks to his higer power for the glorious ways he has been gifted. Whooooh hes just superfabulously full of knowledge 👊❤❤

[@elsasun]

I love that Dr. Berg always say “alright?” or “ok?” at the end of the video, sounds very reassuring and made everything he just said, no matter how complicated it was, sounded easy.

[@abeedaa]

Wow thanks doc. So happy i found your channel. Subscribed!

[@jessicacampbell1903]

What makes collagen peptides the best for skin, and what exactly are they?

[@zelenplav1701]

When I was young, decades ago, Cod liver was a daily tablespoon full every day in the winter. Spinach needs fresh squeezed lemon juice on it.

[@matthewammons1238]

Thank you so much Dr. Berg. Your advice has yet to fail me and I'm on an intermittent FasTrack to better health. I have Crohn's disease, essential hypertension and essential tremors. All of which are almost completely gone! IF has been a healing gift + I lost 25lbs doing 20/4 with a caloric deficit... I'm 35 with a new lease on life! Thanks again

[@sarkisajemyan8989]

Dr. Eric Burg! thank you! for sharing your knowledge!

[@janiceschultz2753]

I just found your channel and I love it. Thank you for the teachings. Are all virgin cod liver oils created equally?

[@kwokshsee01]

Dr. Berg dear, pls talk about how to 1. Cure oily face; 2. Reverse fluid retention. Thank you very much !!

[@gigip4417]

Containing fluid comes from too much salt intake. At breakfast and lunch eat 5 mini white potatoes and nothing else. At dinner eat anything you want, yet try to keep it healthy. Potatoes are full of potassium and potassium depletes sodium. Also, stay away from salt as much as possible. I threw away my salt shaker and I'm using garlic powder instead. Good luck

[@bam2431]

This guy is JAMPACKED with info...goodness! Im in awe at how someone can be THIS smart and knowledgeable. Im not for cloning but i might consider it with Dr. Berg ..i think it would be wonderful for everybody to be able to have him as their personal dr. ...just sayin.... Whos with me?

[@berno10]

I love listening to Dr. Berg. Superb delivery 👌🏾

[@larryluahiwa1451]

T/y...Great Info!! Love it and keep em coming!!

[@Baseballgirly100]

OMG Dr. Berg, I just got so happy when you showed the same collagen powder (it's the BEST) that I use every day in my coffee. No wonder your skin is so beautiful & youthful for your age! I've seen amazing results using this product for over 6 months plus some other herbs' & minerals' as well. You know your stuff Doc, and apparently so do I yay! :)

[@lindajohnson668]

CJCSDGirly how long had you use the collagen powder before noticing less wrinkles and better skin?

[@Baseballgirly100]

@Linda Johnson- I'm only 35-years- old-- I look over a decade [young] younger for my age and I have no wrinkles so I really can't answer your question on that but, what I can answer is that my skin is baby smooth, soft, my hair is growing like weeds (very fast) and is much thicker, my nails are growing WAY TOO FAST (I hate it!), my eyelashes are growing very long & think ( they look like fake lashes, and my lips are more full and pouty. I use this with other herb's & minerals added with the Collagen such as Silica, hyaluronic acid etc. I say between 3- to- 4 months when I started to see results. So all of the things combined I take together has all helped with everything that I've mentioned. I think it will help with wrinkles even though I have none yet. :)

[@marshak6459]

Which powder do you use

[@foreveryoung999]

CJCSDGirly I am 47. And have no wrinkles.

[@nawal3133]

CJCSDGirly what kind of herbs did you use??

[@davidcraddock7414]

Why does Kale have less negative effects than spinach? I thought they had similar negative bonding effects

[@margaretjohnston2858]

THANKS FOR THE VIDEO AND GIVING YOUR TIME UP.

[@christinakinne9790]

Thank You Dr. Berg!!! LOVE YOUR VIDEOS!!!!!

[@terrylawrence8362]

I had theraputic massage teacher in Auckland NewZealand..Dave Tremain he taught the class skin care comes frm the inside out... get whole linseeds put one third in a cup..fill with boiling water and cover...over night...store in fridge after eating with yogurt or muesli..1tblsp..lubricates colon etc...Im 60yrs everyone tells me I look alot younger...aftr 6days the oil frm linseeds reaches the epidermis...brilliant natural moisturizer xo

[@ArleneRegos]

So many videos say that we have to juice the kale. Is there something wrong with eating the actual vegetable itself without mixing it with something else to ruin the flavor? I remember about 50 years ago my mother told me that if I wanted to stay youthful forever I needed to chew my food very well because that would increase the muscles in my face and keep my skin from sagging. She told me that when you're chewing your food that is exercise for your face and it increases the absorption of the nutrients in the food. Of course I am mid 50s so that could just be an old mothers tale. And yes I've purchased well over 25 or 30 juicers since the 80s. I just don't use them for vegetables because for some odd reason I want to be able to taste the actual flavor of the produce to see if the lack of nutrients in the soil's are affecting its flavor.

[@Drberg]

Kale can be eaten, although it may be too bitter for one's preference, that is why it is suggested to be juiced along with other vegetables and or a cup of berries.

[@observer698]

I agree with you, I want to taste everything seperate, too. Kale is really hard to chew though. By rubbing with bare hands added salt and lemon mixture it gets softer and easy to chew and tasty in salads.

[@dbkyhere9229]

Dr. Eric Berg DC someone was saying if you massage the kale it taste better!

[@donjohnsonsigns1]

Absolutely excellent thank you Dr Berg

[@happyLways]

HI Dr, thanks for lovely information. For how long we should take collagen , can I take whole life . Any side effects ????

[@romgvmnwiktawftypwlu9313]

Dr Berg Can you talk about serapeptase and its effectiveness to the body, especially the one that adds all the other enzymes with it- Blockbuster. It adds coral calcium so I told my spouse to stop taking it as its like eating ground up sea shells, no?

[@plejaren1]

anything like round up sea shells will just pass straight out with no problem - look at the BENEFITS of serrapeptase it has saved LIVES!

[@theheronoonegivesashitabou3459]

Somehow insulin is always the culprit 😁. Very informative thank you doc.

[@keepdancingmaria]

"I've rounded up the usual suspect, Sir!" "Ah, Yes. Thank you, Sergeant. I'll interrogate Mr. Insulin shortly."

[@zunaydhassan9488]

Ya, U also noticed that he always accuses insulin the anabolic giant.

[@brandish4952]

@@zunaydhassan9488 it's the enormous spike in insulin vs just insulin per se.

[@laniademers75]

Hi Dr. Berg! You're saving my life. We're enjoying your electrolyte powder and one day soon I'll try your gall bladder formula bc my gall bladder is removed and my body is telling me I'm not absorbing enough of some nutrients. However, we are a modest income family, so until I can fit more of your great products into my budget, could you please reccomend inexpensive foods, herbs, teas or supplements that I could start using for bile and so I can absorb those much needed nutrients? Thank you! Love you for caring so much!

[@MrChadder007]

I’ve seen use of ACV on the skin improving collagen production of the skin before, and it did indeed work.

[@SleeplessinOC]

DR. BERG, can you please make a video specifically about nasolabial lines/folds caused by dropping cheek muscles and sagging jowls and how you address it? I’m starting to get the droopiness at the sides of my mouth and it’s not a good look. 😟

[@kaymuldoon3575]

SleeplessinOC you should check out the book Facercise by Carole Maggio. Doing facial exercises can help tighten the sagging jowls.

[@williamhoeweler2343]

Apply colloidal silver directly to the affected area ! Herb-n-jungle out of Carrollton Texas has a silver that has olive leaves and oregano oil in it ! Wash and SCRUB your face and let dry completely then apply the solution to your face ,it will burn a bit but the results are astounding

[@123cillitbang]

Same here.

[@lyceum4177]

I call these things 'secondary features' that we get with aging, lol

[@sandradeearna3342]

Botox

[@hoyin324]

so tell me collagen peptides or bone broth protein , which one to choose?

[@plejaren1]

Both.

[@sophiacookingwithmom]

Love all your videos! I've been binged watching all the videos! You are amazing doctor! Thank you so much!

[@Drberg]

Thanks for your positive feedback!

[@sandraboseindiagestao]

Thank you for all the precious information!

[@lorrainesauve7122]

Can i take any of these, because i do not have my galdbladder..

[@ronirony2122]

I use an iron .

[@meghamehrotra]

Thanks Dr Berg. Your videos are loaded with knowledge. Please suggest if we can give cod liver oil capsules to toddlers?

[@bellasanjati5897]

Dr berg is my favourite vlog youtuber ...thank you for information abaout wrinkle

[@symphytumtribe1582]

Please make video on how women can rebalance naturally as we go through menopause. Hot flashes, night sweats, weight gain, unable to sleep😂.. lovely stuff like that. Thank you. I have not checked all your videos maybe you already did it.. I will look further.

[@susanturnbull9773]

In KZbin Search Engine - just put Dr. Eric Berg Menopause - it should bring up all his videos on that topic

[@rablag953]

You need to take melatonin

[@katherinewagoner741]

Completely eliminate all forms of refined sugars. They are the most highly heating substance. It also increases anxiety attacks etc. truly a poisonous substance. But, one must read labels for all of the hidden sugars. Refined 'food' contains all of which is mentioned here. And, increase all of the symptoms.

[@justice4all845]

Im trying a drink I heard works to balance your hormones naturally. You juice 1 medium beet, 1 medium carrot and add 1cup of soy milk. Drink 3x day for 7 days monthly. Ive heard it works wonders but im only on my third day of trying it so I'll need more time to see if it gives results.

[@christinecox5574]

@@justice4all845 Any success with the drink?

[@sharathyadav954]

Eat green, good night sleep, yoga & meditation, do your loved job and live stress free life ❤

[@deedee-vl4lu]

Sharath Yadav Indian way.🖐️

[@coredadventure1]

Sharath Yadav lol it was stress free life yeah you obviously ain't in America

[@janiceward2169]

Stress free are you kidding..!!

[@dolceragazza5734]

I’m with you till the “live stress free life” it’s part of the whole big picture haha but your on it

[@janiceward2169]

@@dolceragazza5734 Is it ever possible, answers on a postcard.......🤣🤣

[@Nicnac73]

Agreed! Love your voice... it's hypnotic... You are hysterical. Your tone of voice leaves me in hysterics. Thank you! Thank you!

[@harpreetkaur8570]

Nicely explained.. Thanks a ton Regards