I used to work at a boutique hotel bar that prided itself on being “unpretentious” even though they sold $18 charcoal infused cocktails. When I pointed out to my manager that charcoal messed with a bunch of medications (and that daiquiri was misspelled on our menu) and was basically told to shut up, I knew it was time to quit.
@crabofchaos78812 жыл бұрын
Steve, I told you then and I'll say it again: SHUT. UP. Okay? Nobody is getting knocked up in our hotel, nobody is becoming depressed and/or psychotic, nobody's ADHD is getting worse because of us, and nobody is going to sue us. Okay? YOU'RE FIRED!!!1!!1
@fanficAddict4042 жыл бұрын
In defense of of the spelling daiquiri: "look we misspelled a drink were so unpretentious and quirky ;)"
@solarmoth4628 Жыл бұрын
would the activated charcoal make it harder to get drunk?
@BabyLove1D Жыл бұрын
@@solarmoth4628 it doesn’t prevent the absorption of alcohol into the bloodstream. However, it is used to treat alcohol poisoning
@dolphinboi-playmonsterranc9668 Жыл бұрын
Was it called Dackery?
@imightbebiased93112 жыл бұрын
The pigment in red dragonfruit overpowers literally any other colors you throw into a smoothie. Also, unlike beet juice, it has the benefit of not staining everything afterwards.
@anotheryoutuberperson38 Жыл бұрын
And it has zero flavor. If you want dragon fruit flavor, you want to mix with the yellow variety as well. Those are the best ones.
@imightbebiased9311 Жыл бұрын
@@anotheryoutuberperson38 THANK YOU! I have to keep explaining this to people. The yellow dragonfruit is SOOOOOOO much better than the others.
@PhoenixAurelius-1386 ай бұрын
Wild blueberries will cover up any green smoothie as well.
@ns6872 жыл бұрын
we are going through a cost of living crisis here. this man is working FOR THE PEOPLE by buying varied products, trialling them, giving us the honest takes, and saving all of us money and time THANK YOU!
@davidy222 жыл бұрын
If you're having price problems, don't buy expensive ingredients regardless of recommendations, stick it out with rice and potato till you're in a spot where a bumped grocery bill isn't going to hit your bank anymore
@finn8518 Жыл бұрын
@@davidy22 still, people deserve to have fun. having to endure capitalism while also having to eat only potatoes is too much
@musicmeister1313 Жыл бұрын
@@finn8518 figuratively, what you said is deep asf
@Jokaanan Жыл бұрын
@@davidy22 there's a big difference between buying chicken and buying blue spirulina
@Max-dg5gj Жыл бұрын
@@davidy22 Enjoying life isn’t just for the bourgeois, steal food if you must.
@allyj43222 жыл бұрын
In undergrad my go-to smoothie at the dining hall smoothie place was mango, pineapple and kale for produce, and it was a nice pretty bright green colour. Greens in smoothie only become gross colours when you include other strongly coloured fruits. 😊
@takeoutchopsticks2 жыл бұрын
I make a similar smoothie with spinach instead of kale, haha. You’re right, mangoes and pineapples in green smoothies are just tastier too
@rhythmandblues_alibi5 ай бұрын
Wow you had a smoothie place in your food court!? Fancy.
@cadorez2 жыл бұрын
"(These are just colored water, to avoid wasting real smoothies on a demonstration)" The small things like this are why you're amongst the best, imo
@stirfryjedi2 жыл бұрын
Wow, I didn't see that after watching it 3x. 2:16 for those interested
@deadfr0g2 жыл бұрын
The video title: “Can a Smoothie Be Healthy AND Pretty?” The man in the thumbnail: smooth, healthy, and pretty.
@Anonymous-so1ho2 жыл бұрын
Yes
@thambidave2 жыл бұрын
I learned from fantano’s smoothie videos that red cabbage is chock full of vitamins and minerals and turns smoothies a nice pink
@untermensch731 Жыл бұрын
didnt expect to find another thatistheplan fan here
@SexyDalton Жыл бұрын
Shouts out to Reese I. Steng
@TashJansson2 жыл бұрын
I've been putting cauliflower and peeled cucumbers in my smoothies for a while for the aesthetic but to be honest they're a good addition to dilute the whole sugar bomb that smoothies actually are 😄
@CallMeCarpe2 жыл бұрын
This man simply does not miss
@jordanlee68852 жыл бұрын
I literally just tried ashwaghanda yesterday too. Man only gets critical hits
@johncoleman19302 жыл бұрын
I just started an internship with my uni's athletics dept, and will be teaching the athletes how to make smoothies, definitely going to incorporate some of these tips!
@takeoutchopsticks2 жыл бұрын
i have no qualms about drinking colorful, “sugary” smoothies because i almost never have desserts in my apartment and smoothies are basically the only way i can get fruits into my diet (whereas I have no problems working veggies in regularly). I make a smoothie with strawberries, blueberries, and a banana and add the silk almond & cashew milk with pea protein, chocolate pb2, lemon juice, hemp hearts, flaxseeds, and chia seeds. It’s delicious, has a decent amount of protein and fat, and fills in gaps in my diet. Everything in moderation :)
@rin57192 жыл бұрын
i love your perspective! everyone has a different perspective here, its important to look at your diet as a whole :)
@giannis52502 жыл бұрын
can't you just eat a fruit
@lainiwakura17762 жыл бұрын
@@giannis5250 Maybe they have a texture aversion or can only get it down their throat if it's pretty looking. This statement is dumb.
@takeoutchopsticks2 жыл бұрын
@@giannis5250 absolutely I can! But usually i don’t. I’m not a big snacker and if I have, say, an apple that I plan to eat alongside a meal I always forget about it until I’m full. the types of smoothies I tend to make are more complete as a meal replacement on busy or low appetite days than just some fruit.
@sonicman9910 Жыл бұрын
@@giannis5250 🤓🤓🤓🤓
@stummyhort2 жыл бұрын
It never occurred to me to decorate my smoothies as ostentatiously as I decorate coffee or cocktails but it really is same shit different toilet… Excellent video as usual Shaq, you’ve spared my nutribullet another sad year collecting dust in the back of my closet
@trevorminton6084 Жыл бұрын
I don't know how to feel about using shit as a metaphor for describing foods and drinks...
@bylethhresvelg343410 ай бұрын
@@trevorminton6084blend it brown and suck it down...
@pigeon19235 ай бұрын
That is definitely a way to describe something 🙂
@faerieminds2 жыл бұрын
If you like to add greek yoghurt in your smoodie i really recommend Fage brand, because even the nonfat version is thick and smooth and creamy and luxurious. Plus, it's actually strained yoghurt with just nonfat milk and live cultures, no thickeners or binders or gels or gums, it's glorious.
@kittykat7172 жыл бұрын
Yogurt is a good idea. I rinse, drain and add half a cup of white cannellini beans. Also adds a nice smoothness.
@shawnsg2 жыл бұрын
Is there something supposedly wrong with thickeners or gums?
@aolson11112 жыл бұрын
@@shawnsg It's not harmful, but it's a sign that it has more water in it. I guess that doesn't strictly matter if you're only using it in a smoothie, as long as you don't care about not getting as much product for your money.
@kenshinjenna2 жыл бұрын
Some nonfat yoghurts also have added sugar to account for the lost flavour, so watch out for that as well.
@NeilDavis102 жыл бұрын
I think a good black colored substitute for smoothies would be black cocoa powder. Like make a chocolate smoothie and add black cocoa to make it much darker
@LovelyLori1932 жыл бұрын
THANK YOU for that warning on activated charcoal! I always see people talk about how pretty is makes food but no one ever talks about how it affects medication. Would hate for a day of HRT to go to waste just cause i wanted the cool grey ice cream with the black ice cream cone 🥴
@Jakobknits2 жыл бұрын
eating large quantities of charcoal can also cause stomach cancer. I really can't believe it isn't better regulated.
@finalsteep33382 жыл бұрын
Black cocoa powder
@frigginmanatees86162 жыл бұрын
A little bit of frozen mango has a *huge* impact on making your smoothie a nice smooth texture. I use frozen berries often as my base and it's a game changer. No name is the best I'm finding right now out west.
@p07a2 жыл бұрын
I saw the title and thought well that’s cool he’s gonna show off some nice looking smoothies but I didn’t expect them to look THAT fantastic!
@kagura7107 Жыл бұрын
pretty common thing to say already but i'd take these at home rather than get dressed and drive to the supermarket for one serving.
@jac10112 жыл бұрын
My trick is that whenever I am at a low point of my week and I have a existential "event" I consume every vitamin and fiber rich vegetable in my immediate vicinity. No smoothie, nothing pretty, just a complete lizard brain fueled augmentation of entropy.
@allyson--2 жыл бұрын
I am happy for you that you've established this ritual
@lycheeblossoms74435 ай бұрын
how long have you done this for and have you noticed any significant changes/benefits, or changes/benefits at all?
@nariyat5 ай бұрын
Ok that was poetry tho
@garbomode295 ай бұрын
this is how i need to be
@jac10115 ай бұрын
@@lycheeblossoms7443 I usually black out soon after as the "event" is usually in the night. The next day I feel great but my toilet probably doesn't. Blood work is good, so I'll keep doing it. Kinda feel like I don't have a choice sometimes...
@rnjbond2 жыл бұрын
I make my smoothies pretty by layering them in! The bottom layer can be a little ugly with spinach, but the top layer or layers will leverage dragon fruit and blue spirulana. As a whole, it ends up looking very pretty.
@junaidnizami70762 жыл бұрын
Your videos are incredibly well written Edit: It's actually insane, you make so many seamless references to popular internet communities without breaking the flow of the sentence, people who get it will be more engaged and the people who don't won't even notice because of how smooth it is.
@avacadomangobanana25882 жыл бұрын
Can u point out some of these I’m curious
@junaidnizami70762 жыл бұрын
@@avacadomangobanana2588 In hindsight, I think I could have worded my complement better, in some other videos he sometimes references popular youtube manosphere and men's fitness ideas, it's usually woven into the sentence such that even if you aren't a part of those communities and don't consume any content from them you still understand what he's saying. I can't word it perfectly as my English needs improvement but this is how I feel about it. Though I don't know if he does this intentionally. One thing he does do well that I can explain is sprinkle in ideas not directly related to the video but he doesn't linger on them long enough for the viewer to be disconnected from the main content of the video. But lingers on it just long enough to get the viewer thinking about it. For example, when he's talking about smoothie prices and how most people would find those prices absurd yet feel it's justified to pay more to poison themselves with alcohol, doesn't linger on it, doesn't say alcohol bad!!! or anything as such but just plants an idea in the viewer's head to think about.
@mildbill43812 жыл бұрын
He is a very talented writer!
@TheRealWiiguyEX Жыл бұрын
@@avacadomangobanana2588 more prevalent in his older videos is the referencing of Super Smash Bros Melee, it's what brought me on the intshaq train.
@vautry2 жыл бұрын
When he said “it’s time to become the Smoothie King” I teared up
@quailron15812 жыл бұрын
“Blend it brown, suck it down” for business “Mix it cloudy, then get rowdy” for pleasure
@nicholasrbedwell Жыл бұрын
I followed you when you were on Vine and I am so glad I found your KZbin channel years later. Your stuff is great and I’ve learned a lot 😁
@joekim97902 жыл бұрын
I have done the beet thing for a while now. I thinly slice the beets and put them with a 50/50 water and natural honey mix in a pot on low heat and it makes a vibrant syrup to line your glass with.
@YourPalHDee Жыл бұрын
I make kale smoothies most mornings with Apple and Mango. They're generally bright green. I also make strawberry, banana, blueberry and raspberry smoothies, they're super pretty and bright pink. I just add a tiny touch of honey and water.
@powderpuffball37602 жыл бұрын
Shaq the Goat of KZbin Fr, I love that you're revisiting older vids and presenting your changed views on stuff WHILE making a dope food vid. absolute savage informative as always will try making that coconut cloud smoodie.
@slowmanatwork2 жыл бұрын
This is crazy perfect timing for us down in Australia, smoothing out my summer. P.S. activated charcoal is used in paracetamol (acetaminophen) overdose due to this.
@MaXLebel2 жыл бұрын
I sometimes take for granted Internet Shaquille. Then I remember how my life was before short form, well documented, genuinly funny food content came into my life, and stop for a few minutes to praise the lord for this blessing. God save Netshaq.
@itcouldbelupus28422 жыл бұрын
I was having a panic attack earlier but Shaq and his moustache fixed it.
@victorp.8652 жыл бұрын
Gr8 video and I honestly wouldn't have thought to use cauliflower, guess I'll be drinking my salads from now on
@Yombleflobber6 ай бұрын
Thank you SO MUCH for the brief coconut cream guide. I have gotten that from an Asian food store, but otherwise found it difficult to locate. I wanted some for a chicken recipe, but was largely confused as to what I was supposed to get. Very helpful!
@sshuckle2 жыл бұрын
I love spinach and I love smoothies but my stupid brain refuses to drink smoothies with spinach in them because of the color it becomes. It makes me nauseous even though it tastes no different. May have to try some of these alternate methods!
@zeik1012 жыл бұрын
I sit through the ads just because of the way he introduces them
@RagingFairgrounds2 жыл бұрын
I thought you def made a mangonada with that yellow and red smoothie!
@NoahSDunaway2 жыл бұрын
That little self-proclaimed in the ad was perfect
@Melodic_Minor143 Жыл бұрын
This sort of aesthetic change might seem silly, but I’d be so much more willing to drink something pretty than a greyish brown slugde, and it feels really cool to make something that looks nice (plus you can show off!)
@faithnelson60692 жыл бұрын
totally off topic, but would you make some black sesame, green tea or red bean ice cream please? really any interesting Asian ice cream would be nice.
@itsafroggytime Жыл бұрын
black sesame paste can also darken a smoothie, and is chock-full of vitamins and minerals
@byroat2 жыл бұрын
As someone who goes to erewhon almost everyday for a smoothie, I can't thank you enough for this video!!!!!1! If these hats are for sale I'd love to buy one for my next erewhon haul where I won't be getting a smoothie, cuz I can make it at home like the skill issued home cook I am
@pdfbanana2 жыл бұрын
$20/day smoothie budget is wild
@ranger_14722 жыл бұрын
The frozen cauliflower is such a great move, my grocery store only has huge bins of spinach so some always winds up going to waste.
@ranger_14722 жыл бұрын
@Elizabeth Hassler I assumed that frozen spinach wasn't a thing, none of the grocers by me have it, but I'll keep an eye out for it. Thanks.
@prairielily082 жыл бұрын
@@ranger_1472 Frozen spinach usually comes in little rectangular packages. It's like it's chopped and compressed. Real easy to miss if you don't know what it looks like
@allyson--2 жыл бұрын
Don't forget that most produce that's about to go bad can be saved in the freezer! And depending on what it is, can be thrown into smoothies or soups
@glowfishin12 жыл бұрын
I love these ideas! Thank you for posting!
@elijahh2220 Жыл бұрын
Thanks for mentioning activated charcoal's risks -- I cringe every time I see people use it as ""healthy"" food coloring, especially when they say it's good for you because of the "detoxifying" properties. Which... when you're in the hospital having overdosed on something? Sure. Day-to-day as a supplement? Probably not.
@GirishManjunathMusic2 жыл бұрын
Ashwagandha is a spice. Use it in spice quantities: Source: Ashwagandham in tea is very popular in my country and makes the tea taste like plant-sick.
@superdark3362 жыл бұрын
Putting a spoonful of Ashwaganda in my shake as a shilajit supplement and having my Thyroid gland explode because some importer marketed it as "Horse Strength Herb" that increases your testosterone and makes you strong (like horse).
@AntsBBQCookout2 жыл бұрын
Never thought of putting cauliflower in my smoothie. Going to try that next time
@benadler4968 Жыл бұрын
Man, I love your channel. Keep doing what you do!
@heroino892 жыл бұрын
How is it possible to make every video a certified banger?
@saramfrye2 жыл бұрын
My Dr just recommended smoothies to me. The timing 💖
@ArtoriasSamus Жыл бұрын
This is simply the best channel on KZbin
@calebbridges47486 ай бұрын
This is the one that earned a sub. Awesome tricks. Presentation matters, even if just to myself. A little treat for me.
@FrootNinja2 жыл бұрын
To make a smoothie pretty add a good amount of ice to add the separation effect for lights, darks & color transition too, nice vid!
@michaelrider9067Ай бұрын
I make a rainbow smoothie everyday. Pineapple, mixed berries, spinach, pumpkin puree, greek yogurt, and flaxseed meal.
@FearlessP4P12 жыл бұрын
You’re completely right on pretty smoothies being nothing, but sugar. I want to point this out, because smoothies can be surprisingly calorically dense. The only vegans that I’ve seen become obese ate a ton of processed foods + smoothies or shakes.
@user-us1yu8gx9s2 жыл бұрын
Vegan here trying to gain weight. I've been adding a smoothie to my breakfast every morning. Hoping it helps lol
@AudreysKitchen2 жыл бұрын
Hey Shaq I love your videos but haven’t watched this yet because I am a very busy man. But I wanted to say that dragonfruit powder gives me smoothies a lovely pink color even when they’re loaded with kale. I’m also experimenting with purple yam powder, though I don’t know if this one makes them more or less healthy
@rogercameron69126 ай бұрын
1.5 C mixed berries, 1 C kale, throw in some "Amazing" berry greens powder and some ground chia or flax seeds. 1.5 C water or juice Super nutritious, tastes great, and berry-color.
@bampowfwoosh2 жыл бұрын
wow with ur tips I can finally stop inhaling my smoothies with my eyes closed
@Atokad4232 жыл бұрын
That oil painted serving glass trick is a game changer.
@lark76572 жыл бұрын
I mean, eating fresh fruit (in blended form) is also good for you! Won't give you a lot of energy through the day, but it's good for you!
@drasco610842 жыл бұрын
Wow I just had a flashback. The topic, the weather, I can't believe I've been watching you since like 2018. Time passes so fast. I have a vivid memory of listening to your video about one of those overpriced nutrition things while packing up our old shop around this time four years ago. Went back and looked, yup.
@bradleysapp2 жыл бұрын
I love these suggestions. Thanks, Net Shaq.
@agmood2 жыл бұрын
I can't stop admiring that fancy microwave door handle.
@2ewdles2 жыл бұрын
0:30 Preachhh!! 🙌
@CabMech2 жыл бұрын
great stuff as always Shaq
@seraphdiscgolf2 жыл бұрын
Yooo, that hat is so sick! Let me cop one Mr. Shaquille!
@internetshaquille2 жыл бұрын
Wow what a natural unplanned interaction! It's available at dinnerwithbarkley.com :)
@safe2 жыл бұрын
@@internetshaquille where can i get one, too?
@jublani2 жыл бұрын
Hey you look a lot like the guy from the Fuck It Up videos, any relation?
@seraphdiscgolf2 жыл бұрын
@@jublani thus, it is I, the great Mandito!
@safe2 жыл бұрын
@@jublani i get that a lot, too
@artosbear2 ай бұрын
A good thing to do is add a bit of concentrated lemon or lime juice, don't overblend, and any leftovers don't store in a container with a huge amount of extra open space, to reduce oxidization.
@PhoenixAurelius-1386 ай бұрын
WILD BLUEBERRIES (can but frozen at most grocery stores) will cover up any and all green or brown smoothies. Dark purple is very appetizing... And very nutritious. I add all kinds of powders and greens and such to my smoothie when i have blueberries in it.
@TenTiggers7 ай бұрын
That blue spirulina makes cups look like the 90s
@institches27502 жыл бұрын
Thank you for this video. Look, I know rationally that a brown smoothie is fine, but my brain sees the color and shrieks, "It's poison! It's old! Brown fruit is rotten!." Plus, my blender can't quite handle spinach or seeds and still achieve a smooth consistency. I'll sacrifice those five spinach leaves to shut it up.
@waitingpatiently2 жыл бұрын
I love your style of videos! Fast Facts but entertaining
@MizzEanaj2 жыл бұрын
Oh this is game-changing! Great video!
@theunease5541 Жыл бұрын
I enjoy some cucumber in my smoothies sometimes. I'm definitely gonna try some cauliflower now, very curious what that will taste like.
@lindajohnson2149 Жыл бұрын
I'd never consider a cauliflower swap for spinach / kale in a smoothie because those greens add much needed vitamin K in order to absorb vitamin D appropriately without stripping calcium from our bones. Trust me, for women this is especially foundational to deal with bone density and bone health. I do use cauliflower instead of grains for lots of other things though. Love your channel and videos!
@WhispearsofPadme2 жыл бұрын
Another awesome video man
@thegreypoet95185 ай бұрын
Beet powder, turmeric, green spirulina, blue spirulina. Rainbow!
@schumacherenator2 жыл бұрын
I've been drinking the exact same flesh-colored smoothie every day for like five or six years
@SunshineDove2 жыл бұрын
thank you so much for mentioning activated charcoal and medicine!!!!!!!!!!!
@radschele18152 жыл бұрын
Charcoal might also cause heavy obstipations. Combine it with banana and have fun with your intestines getting clogged. Medic Charcoal should only be used when you're having diarrhea. Or when your doctor prescribes it to you for whatever reason.
@smokinjoe46842 жыл бұрын
Well, now I want a damn smoothie.
@HandyAndy8932 жыл бұрын
Do you have any thoughts on sourcing spirulina? It feels like nearly every source I find on it says a lot of brands are full of lead or mycotoxins
@prairielily082 жыл бұрын
You could try the brand he uses in the video? The bag says Lone Star Botanicals
@EpicMathTime2 жыл бұрын
3:27 kava kava extract isn't a super food, it's a super drug 😂
@TomlinMike2 жыл бұрын
babe wake up 'netshaq posted!!!
@cardboredsbox28682 жыл бұрын
thank you for making this video, shaquille o'neil
@anam60112 жыл бұрын
Masterclass needs to give Internet Shaquille his own spot. He's worth it..
@nunaoooo2 жыл бұрын
I don’t drink smoothies, I don’t even like them, but I won’t pass a Shaq video. My man is so good that I even watch even his ads.
@jonathonwong82912 жыл бұрын
Im in love with the mario look of internet shaquille
@shiny24215 ай бұрын
Will say, saw the White Truffle Truff at the start when talking about the obscene prices. If you can ever get that on sale, cash in. Got a place that sells it half-off once a month and it is the #1 hot sauce I've had. But let it be known I will not spend 40 bucks on it. Maybe. Probably. I don't know it's an addiction at this point.
@ryanmpfeiffer6 ай бұрын
Ugliness is one thing but mainly I don't want to be tasting earthy green flavors in my smoothies. I've been wanting to try spirulina though, I hear it has a lot of benefits.
@fanficAddict4042 жыл бұрын
I can't wait for the poison night club thing
@ThePickledStoriesАй бұрын
What you said about supplements you've never heard of is so true! Ashwagandha can end up makig autoimmune conditions worse for many people. Be cautious, folks.
@JamesYale19775 ай бұрын
Here's the "make it look good challenge" carrot and green juice...Go!
@BubblewrapHighway5 ай бұрын
Do they grind up lapis lazuli for that? It's gorgeous!
@ricardof14482 жыл бұрын
Hey Shaq, which vitamix blender do you use to make your smoothies? Thanks!
@teekue2 жыл бұрын
What do you mean? Any Vitamix is good and will do. You can also buy a Vitamix clone which will work fine as well.
@thejesusaurus65732 жыл бұрын
surely it must be scribed as in "scribe" -ed? Love you bro
@ProgShell2 жыл бұрын
Beet root is also a natural vasodilator, so it makes an excellent addition to a pre workout smoothie.
@ktakashismith2 жыл бұрын
...no. It is not a vasodilator, it has the potential to increase smooth muscle elasticity. No viable peer-reviewed study has found a measurable increase in Time To Exhaustion in healthy individuals given a pre-workout dose of beet root. The only studies that have shown a "performance benefit" from beetroot used patients with severe heart failure as their test subjects. Unless you are suffering from profound atherosclerosis, slamming beetroot before your workout is nothing more than a placebo. The whole beetroot craze is like people reading studies that say defibrillation gives people suffering ventricular fibrillation a 55% higher chance of living, and thereby extrapolating that defibrillators must make your healthy heart work better too, right? Shock me up! Can you put lightning in a smoothie?
@tristan42062 жыл бұрын
this is a very good video but what captivated me more was the fact that he looks like the dude from the dolmio pasta sauce
@punkdigeratiАй бұрын
Is it safe to use frozen vegetables without cooking them? They typically have the same warnings about cooking to 165°F as meats and such. Is that due to the blanching? Because obviously frozen fruit is fine, and non-frozen vegetables are fine to eat raw.
@anniee54876 ай бұрын
sorry im kind of confused, why are fruit smoothies unhealthy? do people add sugar or maple syrup something? because youre supposed to eat like 5 servings of fruit per day and a smoothie with just skim milk/plant milk/greek yogurt seems fine. maybe not as nutritionally dense as if you add veggies, but not unhealthy. is this like a gym bulk/cut thing?
@tuffgong25682 жыл бұрын
I love this guy
@vintage_houston2 жыл бұрын
Been waiting on this one, can’t wait to get the smoothie game right 😎🔥🔥🔥
@MikeyD Жыл бұрын
Man the intro to the ad placement made me laugh way too hard
@thegoodwitchluzuraАй бұрын
The only good thing about Erewhon is that they know how to make actually healthy smoothies that still look colorful and appealing.