Combined Benefits Of MCT & Coconut Oil | Dr Mary Newport Interview Series Ep 2

In this video Dr Newport talks about why she uses both MCT as well as coconut and the advantages of lauric acid (C:12) one of the main constituents of coconut oil.
Some links are affiliate links so we will earn a commission when they are used to purchase products.
Dr Newport's books on Amazon
Clearly Keto: For Healthy Brain Aging and Alzheimer’s Prevention amzn.to/3XRhKih
The Complete Book of Ketones: A Practical Guide to Ketogenic Diets and Ketone Supplements amzn.to/4008cmX
Alzheimer's Disease: What If There Was a Cure?: The Story of Ketones amzn.to/401Mcbq
The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases amzn.to/3XXYu2Z
Link for 10% discounts off all products at Renue By Science : tinyurl.com/3bj65wev
For Subscriptions, use code SUBMHS
10% off DoNotAge all products with discount code MODERNHEALTHSPAN donotage.org/products/
NOVOS Core & NOVOS Boost novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5
ProHealth 10% off all products with code MODERN
prohealth.pxf.io/c/3176409/15...
Bulletproof MCT Oil tinyurl.com/24hrxt72 15% discount code HEALTHSPAN15
Dr Newport's web page
coconutketones.com/
Mary T. Newport, M.D. became a messenger in 2008 when she found a nutritional intervention that supplied ketones as alternative fuel for the brain for her husband Steve Newport with early-onset Alzheimer’s disease. Steve responded dramatically to consuming medium-chain triglycerides (MCTs) from coconut oil which produce ketones when consumed. Two years later he improved again in a pilot study of one person consuming the Veech ketone ester…this ester added twenty more months of stability. Together these solutions gave him nearly four more better-quality years.
Dr Newport practiced neonatology in Florida for 30 years and served as founding medical director for two newborn intensive care units in the Tampa Bay area. After taking some time off to care for Steve, she resumed medical practice at the opposite end of the spectrum and now makes home visits with people who have chronic conditions. She is author of four books and an international speaker on the subject of ketones as an alternative fuel for the brain.
Dr. Newport is a Certified Ketogenic Nutrition Specialist (CKNS) since September 2019 through a program offered by the American Nutrition Association.
If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan
***************************************
Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation.
Audio Copyright Disclaimer
Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here www.wevideo.com/terms-of-use and any following inquiries should be addressed to [e-mail].
**************************************************
Other Supplements that we take
First thing in the morning
Vitamin C 1g - California Gold Nutrition iherb.co/tjmJCSKv
D3/K2 - Thorne - iherb.co/GYkP4T5b
Life Extension, BioActive, Folate & Vitamin B12, 90 Vegetarian Capsule iherb.co/viDytpH
Renue By Science, Liposomal CaAKG 90 300mg capsules - tinyurl.com/29j5pfcd
Renue By Science, Lipsomal Glutathione 90 130mg capsules - tinyurl.com/yc6dxk34
Equal Exchange, Organic Coffee, French Roast, Whole Bean, 10 oz (283.5 g)
iherb.co/hqfF23y
#alzheimer #keto #MaryNewport

[@ModernHealthspan]

Renue By Science 10% : tinyurl.com/4yrf4tv3 DoNotAge 10% discount code MODERNHEALTHSPAN tinyurl.com/ycyn9vhn ProHealth 10% discount Code MODERN : prohealth.pxf.io/c/3176409/1541296/17976 NOVOS Core & NOVOS Boost $5 off with code MODERNnow5 novoslabs.com/?ref=3957 Bulletproof 15% off with coupon code: HEALTHSPAN15: tinyurl.com/4npjk5vp Use SUBMHS when buying subscriptions for a continued discount of renewal orders. ☕If you would like to support our channel, we’d love a coffee…thank you! www.buymeacoffee.com/mhealthspan

[@chatrchatr1384]

@@zain4915 and her husband is okay to

[@chatrchatr1384]

?ć

[@garywilson3479]

My wife was diagnosed with Alzheimer's, someone sent me this video and I have been researching out of desperation what to do. I started using MCT oil and my wife who couldn't communicate started responding and adding to a conversation after about 2 months. What an inspiration

[@user-dg5sq9tz1j]

❤ Blessings ❤

[@Mico77777]

What mct oil brand did you use? What dosage did you give her per day?

[@MorganReece]

@garywilson3479 please also see Dr Anthony Chaffee’s interviews with nursing home directors who have reversed AD in some patients via carnivore diet. God direct you!

[@nevinbakay8248]

​@@Mico77777 MCT oil Bulletproof. You can buy it via internet. You begin 1 tea spoon mct oil and 7 teaspoons virgin coconut oil every day. And slowly increase de amounts until 4 timestamp a dat 4 table spons of mct oil and 7 tea spons of coconut oil. You can also search on the you tube for other video's of this dokter, where she explains in details. Good luck.

[@richardmaier8864]

Good to hear your success. I’m also looking into this for my wife who is experiencing dementia.

[@timurindyahpoerwowidagdo7815]

I am Indonesian women and live in Indonesia. My late grandparents always made and consumed coconut oil all their life becuase they were farmers. There were many many coconut trees in their garden. They both lived healthy life untill their nineties.

[@larryyoung9590]

On do take it. And how of each of each.

[@monslay5624]

At age 99, someone wrote part of a book?! Wow! It's time that I go back to consuming MCT and/or coconut as I used to.

[@hamlettomaroy7389]

A coconut VCO user for almost 9 years. It works wonder in my body. I am from the Philippines.

[@msjannd4]

What is VCO please? Thanks!

[@betinagalido1714]

@@msjannd4 Virgin Coconut Oil

[@nato2panama]

This woman is remarkable in her desire to help others.

[@garvintimmann]

she is right. In 2 days in have seen changes in my Alzheimer's father. Talking back in involved conversation, memory, why is this coconut oil working so quickly? 2 table spoon per day. thank you Dr May Newport, i hope you get the information out further.

[@TheCc064]

I’m trying to do this with my grandmother. What times did you dispense the VCO for your father? Day and nighttime?

[@garvintimmann]

@@TheCc064 Dr Mary Newport has said that 5 table spoons per day, my Dad I only give 2 table spoons morning and night. The brain uses a lot of energy day and night. The science makes sense, but you also want to try plasmapheresis and stem cells too.

[@TheCc064]

Thank you for sharing

[@prettyme3150]

​@@garvintimmann What brand of coconut oil please?😊

[@garvintimmann]

@@prettyme3150 100% Raw Organic Virgin Coconut Oil 500ml Jar. There are many brand KTC, Deluxe. Etc

[@lizhart1987]

GREAT interviewer! He rarely interrupts. Good job!

[@benjamanmelvin2746]

Very cool story glad to see some positive outlooks on coconut oil used in my diet over 7 years ago lost 130 lbs in one year was all I cooked with continue to use it to this day

[@patchesbubs9269]

Wow is that the only reason you lost weight? Or from other changes too? What brand if I can ask?

[@louisebrislane6607]

Oh my goodness, thank you Mary for this interview as I didn't realise that my cold sores disappeared because I was taking the coconut oil. Also my tooth decay because I was using coconut oil as I had it on hand to swoosh my mouth out. It was something that several alternative health practitioners promoted back around 2014 & so I did it all. I must go back to doing it plus increasing coconut back into my diet again. I was buying frozen coconut until it disappeared off the shelves. I am thinking that the decline in my mental powers is because I have slacked off with the coconut.

[@TKO67]

what happened to your tooth decay ?

[@evelyndaisy9722]

@@TKO67oil pulling

[@janjames2120]

Coconut oil can be bought in capsules

[@Christian_Prepper]

4 MCT to 3 COCONUT OIL 4oz (120 ml) : 3oz (90 ml) 8:45

[@keng528]

I also discovered oxygen levels dropped to 94 at 3am. I requested oxygen machine for my wife...She said it would only prolong her suffering...refused her... I told her about the apparent improvement using coconut oil and quail eggs raw... She left the room abruptly...🙏God bless your work

[@carolyngreen5458]

You’re not allowed to know more than the doc!

[@fk5339]

GOD bless this woman ...

[@mirnaarias908]

Coconut oil has many benefits. I have been using coconut oil to clean my eyes due to blepharitis. It is the best thing ever. It cleans well and lubricants without burning like many products that are used to clean the eyes due to this condition. It has also improved my blepharitis drastically. I even use it to remove my eye makeup. I highly recommend it!!! Thank you for this amazing information and education that you have provided.

[@patnewson6908]

use it in your eyes? in liquid form? does that mean you warm it until it’s” liquid? does it not solidify in your eye?

[@nohwan3713]

How do you cleen your eyes using coconut oil? You drips into your eyes?

[@debrawarren5702]

@@nohwan3713 buy coconut oil in a tub where it’s solidified and dig some out and rub it over the outside of your eyelids

[@jamesedmonds6992]

Great discussion, I am onboard, and will incorporate into my diet. Slowly we are finding out the truth, please give us the titles of Dr Newport's books.

[@isaynomore1965]

The complete book of ketones

[@isaynomore1965]

The coconut oil and low carb solution

[@forrestgossett]

In our local library I found nothing. Then I searched by her name without her title; don’t use ‘Dr.’

[@laskatz3626]

Thank you for this interesting and hopeful information.

[@w00000]

Thank you both so much for sharing this valuable information. Much love to you.

[@susanjonesnow]

So brave and brilliant, thank you!

[@user-ww7nq1eq3c]

I worked for a Scandinavian doctor in the early 1990's, who had spent years in west Africa, and he took a table spoonful of runny / liquid coconut oil, not hydrogenated, with his breakfast every day, and he recommended it to his family friends and patients. The hydrogenated coconut oil which is sold in the west is processed, and chemicals added to make it last longer. No hydrogenated coconut oil is sold in Africa at all, and certainly not for consumption

[@paulphelps7809]

Very enlightening, thank you.

[@littlevoice_11]

Please interview Sara The Healthanthropologist in the UK. She has lots of great content on this and liaises with researchers on the matter of ketones, MCT at for health.

[@ronm6585]

Thanks Richard/Dr. Mary. 👍🏻👍🏻

[@ModernHealthspan]

Hi Ron, thanks!

[@littlevoice_11]

It would be interesting to hear about mct and exogenous ketones for wider health markers eg skin, heart, muscles, conditions such as diabetes, arthritis, autoimmunity, cvd, ibs etc

[@anthonyshaw8698]

Excellent!! Thank you

[@Exodus26.13Pi]

Great host/guest/interview.

[@ModernHealthspan]

Hi Ras, thanks for your kind comments!

[@renerodriguez2689]

Excelente information, I will definitely try it

[@suzontour8938]

great insight thank you

[@karenhill9495]

Great info ..thank you

[@lindabean1036]

Great segment. I was encouraged by my PCP to use the MCT Oil. I have a herediatry connective tissue disease in Carotid . I have felt a great difference in blood flow with less medications. MCT is very hard to find,but always at Walmart.

[@janepalmisano234]

FYI. The MCT oil at walmart only has caprylic acid 8. The best is caprylic acid 8 and 10 :)

[@victoriareynolds9481]

My sister got the shingles vax and had shingles 17 times thereafter!! Crazy what they are putting into our bodies.

[@shaughnfourie304]

refuse all these modern so called vacs theyre poisons made by g big pharma

[@carolskogen7999]

And please it is up to us to know better.Say "No". Do your own research and you will see that you do have a choice and one of those choices is "no".Stop putting these poisons into your body.

[@militiamc]

This woman really loves her husband. Many would leave their spouse for dead if they had all these issues.

[@susanuribe1001]

How absolutely beautiful, and he too must love/respect her, now more than ever ❤

[@bessyhill531]

Hahaha

[@a.d.9992]

With all due respect, is her husband still alive? A person made a comment in another of her videos that made me think that he had passed in 2016. Thanks, Mrs. J from Texas

[@TKO67]

@@a.d.9992 I was wondering also what his status was .

[@solraclarkin4375]

@@a.d.9992He did pass away in 2016, but had improved qualty of life til then.

[@maryjoseph4537]

Thank you so much for this information I will try it for my self god bless you

[@arvindpandit7890]

Wonderful

[@evangelinealmeyda9763]

We've been using coconut oil for cooking since the time I got assured of its health benefits.

[@AlexHop1]

Thank you!

[@MariaKarakouka-ne2fs]

Thank-you

[@ENaser100]

Thank you❤

[@sharonprasher9520]

Thank you so much for this which coconut oil and mct oil to use please

[@ScottSummerill]

Richard. Did Mary say when was the best time to take the combo? Are all coconut oils created equal? And, I've read that folks with heart disease should not be consuming coconut oil because of the saturated fat but this might be more of the old argument about fats. Thanks. Once again a great interview. I think you're the only one doing these consistently!

[@ModernHealthspan]

Hi Scott, she did not specifically mention a time, but she does favour intermittent fasting with an over night break of at least 12 hours and then having the MCT/Coconut oil mix at two times to keep the ketones high.

[@sw_t7383]

I would use organic or raw coconut oil. It's called organic extra virgin coconut oil where I am.

[@anthonyshaw8698]

​@@sw_t7383 👍🎩👍 Also, raw and unrefined. No refined coconut oil...

[@TheCupofthea]

Thank you to share it with us ! Is the mix is strong for the liver ??? Do I need to ask my doctor to start this protocol like ! ???

[@helenndow1101]

I use both and everything else coconut. It’s so versatile.

[@jackyjames8852]

Very informative, as I have had Shingles a while back. I will start taking Coconut oil and MCT oil in future. Thanks doc so much for this important information. I'm so glad I came across your videos, All the way in South Africa ❤

[@pietsee1000]

The lauric acid which over 1 year will counter shingles …. Is not in MCT oil Lauric acid is the 12 carbon length molecule, and most MCT oils are usually the 10 and 8 carbon length molecules. In USA we have the brand Carrington farm LIQUID organic cooking oil… as a liquid I can eat a tablespoon after each meal

[@grahamatsea3575]

Didn't get the vintage 19' injections did you....they cause shingles ....amongst many other problems

[@pietsee1000]

Carrington Farms organic LIQUID coconut oil is what I eat… 3 tablespoons per day after meals $18 for a 32 ounce bottle

[@madelinekimbro2440]

Unprocessed, organic coconut oil as a skin softener after shower is another great use. Using it on lips too.

[@AureumAssistedLiving]

Hello! This is enlightening and inspiring. After episode 1 and very early episode 2, I’m starting to wonder if coconut oil and MCT work topically as well. Has anyone tried that?

[@janjames2120]

We can now buy MCT & Coconut oil in capsules.

[@wendyhall8645]

Excellent video!! Wouldn't it be great if it helped those with autism as well.

[@1wencowen]

Great idea!

[@ModernHealthspan]

Bulletproof MCT Oil tinyurl.com/24hrxt72 15% discount code HEALTHSPAN15 10% discounts off all products at Renue By Science : tinyurl.com/3bj65wev For Subscriptions, use code SUBMHS Liposomal CaAKG, Use code 615325 for 20% discount. : tinyurl.com/29j5pfcd until Jan 31, 2023 DoNotAge 10% off all products Code MODERNHEALTHSPAN donotage.org/products/ NOVOS Core & NOVOS Boost novoslabs.com/?ref=3957 $5 off any purchase if users use code MODERNnow5 ProHealth 10% of all products Code MODERN : prohealth.pxf.io/c/3176409/1541296/17976 InsideTracker 20% of all products: insidetracker.sjv.io/DVmqkn with code HEALTHSPAN20 If you would like to support our channel, we’d love a coffee ☕…thank you! www.buymeacoffee.com/mhealthspan

[@canucksway]

Coconut oil is comprised of approximately 90% saturated fat. Lauric acid is the major fatty acid in the oil. The minimum acceptable percentage composition of lauric acid based on the Codex Alimentarius is 45.1%.

[@ionaharris7907]

What food should I eat or not eat

[@eugeniebreida1583]

Her husband may be an N=1, but she’s very compelling. Great guest.

[@ModernHealthspan]

Hi Eugenie thanks for your comment. His story is amazing. There have been some trials using MCT oil as well. Let's hope further study replicates the effects.

[@richardparis8738]

I love coconut oil good for the immune system take it everyday MC oil to

[@JalynnPrevost]

Salt is life. Good salt.

[@gracecotton9819]

5:23 How do we know whether it is the bad bacteria or the good being killed?

[@littlevoice_11]

Do you count mct as a saturated fat?

[@bobb2251]

Is there any chance to know for how long her husband maintained his mental health after he started using it . Thank you

[@Mico77777]

what are the best products/brands of MCT and/or Coconut oil that an elderly person should take for memory loss and cognitive problems? And are safe for cardiovascular as well?

[@ct8274]

Would Lauricidin work? It’s a brand of Monolaurin

[@ruwaydahalmashout1850]

Is it safe for diabetics with hypertension and hypothyroid and cholesterol pt ! Pls answer me

[@andreajones4936]

Is there a specific coconut oil that I get.

[@labbe52]

❤❤❤

[@TheDogLover1212]

Is it ok to take coconut oil and m.c.t. oil in the form of pills

[@rinatomaselli8692]

What are saying is Not Take the vaccine For shingles?

[@nato2panama]

Can you please tell me if this also helps with Parkinsons. I have a friend who has it and I wish there was a magic bullet that I could recommend to him.

[@richardparis8738]

How many carbs a day do you recommend

[@matrixfree3480]

Lauric acid. Found in coconut oiĺ?

[@elysasmith9317]

How much MCI oil a day?

[@jeanreynolds1425]

Why did it fall out of favor? Why did the 2 studies not match?

[@elizabethmurray5718]

Do you drink it or use it on salads, or in cooking?

[@Yoganature101]

Did I miss the recommended daily dosage?

[@1wencowen]

As much as you want...it is good for you....just as long as you avoid starches and sugars, it can do you no harm!

[@magrietguthrie8661]

Can you use this oil for MS

[@karenhill9495]

Yes

[@larryyoung9590]

What do you do too take it. Or do mix them drink it. If so how much do you mix of each product.

[@1wencowen]

I use it all day long in all my hot drinks....about a tablespoon...probably 4 times a day!😊😊

[@olgaconway9131]

Can you take MCT and coconut if you have high cholesterol?

[@1wencowen]

Apparently YES!

[@TrickyVickey]

What about just taking the monolaurin ? Does it not withstand the stomach ?

[@mauramohammed2976]

What is M.T.C. oil??

[@briancarton1804]

Medium chain triglycerides.

[@drachenfeuer5042]

How do you keep from getting the runs …..I love bulletproof coffee but man it goes thru my system like lightning

[@lv224]

The Dr suggested low dosage to start with otherwise you can get diarrhoea. I and starting with a teaspoon mornings and MCT at night. Building up after that. Hope that helps

[@1wencowen]

Try not taking it on an empty stomach.😊

[@debpate9405]

I would like to try this, how do I start? I'm almost 70, have a slight problem with my balance walking and have begun having trouble speaking occasionally. Is coconut oil sold in capsules? What amount is good to start with? Thank you.

[@lv224]

Coconut oil is sold in supermarkets in The UK and health food stores. You can get it online. It's got no taste anyway so easily consumable.

[@Aleutian_Eagle]

1 to 3 tablespoon daily

[@solraclarkin4375]

They do have coc oil in capsules, but you'd have to take many capsules to meet the right dosage. Much easier to take a tablespoon by mouth.

[@patnewson6908]

The pure liquid coconut oil that one can buy, does that work as well?

[@georgebuck7851]

Should you liquid coconut oil or can you use the 1000mg pills 💊?

[@Northeastguy14]

Use oil. Too many pillls would be needed

[@richardparis8738]

Brain octane MCT oil

[@jammulavenkata]

Is coconut oil and McK oil safe to use even for someone who has gone thru implanting stents in heart.

[@johnthomas5806]

so does this lauric acid kill the good as well as the bad bacteria/ virusus?

[@Purpleleaf1988]

I learned from other researchers that it nourishes the good bacteria while killing the bad ones. The wonder of nature!

[@ritabjerstedt7386]

What is mat?

[@elenen4741]

My Mom takes 25mg Metropolol tartrate and 2.5 mg eliquis, both twice daily. She is borderline diabetic. Can she take coconut oil and MCT oil? If so, how much and in what format, please? She is on the verge of having to go to memory care instead of being in her home. Please help! Thank you.

[@solraclarkin4375]

No interactions have been found by taking coconut oil while on those two medications.

[@1wencowen]

Yes!

[@eastwoofer]

Does using coconut oil for a cooking oil destroy its properties and benefits?

[@Nel33147]

From what I have read , heat will always have a detrimental effect on any foods and oils. Vitamin c content is reduced by a significant amount and the same with olive oil. I would suggest taking it as a raw supplement for maximum absorption and effect. Above all avoid sugars , processed foods and especially seed oils. ALL seed oils , canola,sunflower,corn,soybean,vegetable oil etc.

[@Robin-qi7hh]

Is there a greater risk of developing dementia if you had the shingles vaccine or if you had shingles? Or is it both the vaccine and/or the illness will put you at greater risk for dementia?

[@gailrussell9104]

She mentioned shingles, but then also the "vaccine" gave some shingles... so both.

[@everhappy6312]

Great question!!! My mother in law had shingles couple of times along the years and now has full blown dementia.

[@solraclarkin4375]

I think Ms Newport answered your question. To be short: Yes. The shingles virus is part of the Herpes family. And coconut oil should help.

[@kathydweber2737]

Hello Mary I bought my first bottle of C8 oil. I plan to buy the MCT Oil,XCT Oil, and C8 Oil the bottle says it has triglycerides I heard triglycerides are bad for the heart and cholesterol. what can I do to get the benefit of all these Oils but not destroy heart health and not raise bad cholesterol. Thank You

[@PercyJackson93]

You have to stop eating sugar. If your on a high sugar high fat diet you'll have clogged arteries in no time. Carbs and starches are also sugar types. Vegetables have lots of fibre so the net carbs are very low

[@jodymckenzie2616]

Dr. Ken Berry explanation of fats is super informative.

[@Christopher41791]

Natural Remedies & Cures for (All) Diseases, Bacteria & Germs.............! "How About Those Apples"......!

[@TheCc064]

I’m trying this on my 91 year old grandmother for the better of two years and I’m not getting many results. What could I be doing wrong?

[@waynetom9022]

Make sure it's natural , not refined oil.

[@karenhill9495]

Is it Virgin coconut oil ? I get mine at aldis in a jar .

[@lv224]

​@@karenhill9495 I didn't know Aldis sold extra virgin. Ty

[@Aleutian_Eagle]

Increase vitamin C and B complex. Find a holistic doctor if you can.

[@Northeastguy14]

Make sure it is a 4 to 3 ratio. 4 parts MCT oil in 3 parts unrefined virgin coconut oil. You need to melt the virgin oil first in warm water, but once it is mixed, it stays in a oil form.

[@evalvarez3888]

I thought coconut had tons of saturated fat with raises bad cholesterol? Can someone clarify

[@joshgroft5682]

Both are true. While the ketones induced by coconut oil are good for the brain as an alternative fuel source that cannot become glucose and insulin deregulated and can reverse or slow cognitive decline, it's high saturated fat content and/or a ketogenic diet in general can raise LDL cholesterol and contribute to the development of heart disease which can cause problems with the brain. Such is the ironic Catch 22 conundrum of life. Every person has to find their own way and will always be walking a balancing act thru life and eventually fall. Critical thought and valuable information found in this research helps us to prolong healthspan. It can lead to life changing developments, new treatments and dietary supplements such as the ketone esters. Most people who experience dementia or loves someone who does may argue that the benefits of coconut oil far outweigh the risks.

[@anthonydalecy6980]

Nope

[@talkwench340]

Why was she offered a table at the conference then refused..... I wonder?

[@solraclarkin4375]

You think Big Pharma? Maybe?

[@bseidem5112]

They were bribed by the industry, common for the last 30 yrs.

[@shehlamujtaba5104]

Please somebody tell what the dose of coconut oil be for the elderly They talk about everything but the dosage even Dr smart makes no mention at all of how she gave her husband on a daily basis.

[@bseidem5112]

4 parts MCT to 3 parts coconut oil.

[@bonnenaturel6688]

start out with a teaspoon for each meal and gradually increase. If loose bowels occur decrease.

[@erichines1150]

Unsweetened coconut flakes in my smoothie are as far as I'll go.

[@ModernHealthspan]

Hi Eric, thanks for sharing.

[@jodymckenzie2616]

Why?

[@erichines1150]

@@jodymckenzie2616 Eating oil is not something I feel comfortable doing regularly, but I would eat the food.

[@tuc1113]

​@erichines1150: The health community (not the FDA guidelines) has shown that plant based oils such as vegetable. corn, soy, canola are the oils to avoid. Dr. Sten Eckberg has a video on MCT oils vs coconut oil you will find informative and enlightening. He shows how obesity and diabetes have increased significantly beginning in the 1960s when governments began promoting vegetable oils as good and saturated fats as bad.

[@erichines1150]

@@tuc1113Thanks for your response.

[@emmac6786]

Who is MCT?

[@angijoens]

Google it

[@orphadenny9591]

What is MCT?

[@lalmetta-xw3ct]

medium chain triglycerite from coconut oil.

[@angelinahunter5387]

Medium chain Triglycerides.The lengths of the fats .Google =>MCT is short for Medium Chain Triglycerides. As the name suggests, MCTs are medium-length triglycerides, which are a type of fat. MCT oil is extracted from food sources of MCTs, the most prevalent source being coconut oil

[@solraclarkin4375]

With all due respect, 94% oxygen level while asleep is not exactly bad. 95-100 during wake hours is normal.

[@jimdandy8996]

Coconut oil is viscous and solidifies at room temp. I have a jar of it in my cupboard. Could contribute to coronary microvascular occlusion and thus ischemia. It and MCT has fallen out of vogue over past few years.

[@MusicalPeaceness]

Jim Dandy, can you site your sources for your comment on coconut oil contributing to ischemia, please? I'd like to read more about that. Please keep in mind the above article is referring to the use of unrefined coconut oil. Thank you, and cheers to us all learning about this together.

[@melaniejo5296]

@JimDandy : Yeah, but your body temp is much warmer, so…

[@jimdandy8996]

@Nature's Infinite WELLth If it has reputable references I'd consider it. I prefer fact-based published medical literature.

[@jimdandy8996]

@@melaniejo5296 "So"it doesn't have greater viscosity than something liquid at room temperature?

[@bonnenaturel6688]

@@jimdandy8996 fat gets digested

[@UHaulTV]

7:25 Mouth wursh?

[@reneegossage8609]

Mouthwash kills the oral microbiome.

[@reneegossage8609]

Oil pulling. Mouthwash kills the oral microbiome

[@crownofthornsministry1760]

Where is your husband now, to let speak for himself.

[@lv224]

As she is using past tense in talking about him he has probably past on.

[@judithalbay8920]

He has passed on from a head injury I believe you can look at other videos of hers and he's in them

[@LongRidgeFarmer]

I’m not buying this, literally. I hope those that try this don’t develop heart disease for themselves or their loved ones.

[@Over-for-now]

No it doesn't hurt your heart ❤️

[@angijoens]

Don't buy it

[@hungkiet7535]

Let me try it

[@karenhill9495]

Remember there is good fat and bad fat ...this is the good fat .

[@ndp777]

Diet and exercise ! If you are concerned of saturated fats, just reduce your eating other unhealthy fats (fast food).