Committing to Joy: Teachings from Tara Brach (Part 1A)

Committing to Joy: Teachings from Tara Brach (Part 1A)
Why is joy so rare? How can we awaken this beautiful capacity to fully embrace life? In this enlightening talk, Tara Brach explores the barriers that keep us from experiencing joy and the practices that can free us to "love what is."
In this session, Tara delves into:
▪️The common obstacles that block our natural sense of joy
▪️How our attitudes shape our ability to experience happiness
Practical steps to cultivate joy and deepen our connection to life
Unlock the Power of Joy: Discover how embracing the present moment with acceptance and love can transform your life and open you to deeper, lasting joy.
Watch Part 1B: • Committing to Joy (Par...
Subscribe to Tara's podcast: tbrach.com/3WK...
Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: www.tarabrach....
With thanks and love,
Tara
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Join Tara Brach and Jack Kornfield for 'Overcoming Limiting Beliefs: 3 Tools for Effective Teaching,' a free session offering practical insights and tools to enhance your teaching skills. tbrach.com/3Su...
In the Happiness, Contentment & Inner Freedom course, we will explore the universal blocks to contentment and the practices of presence that awaken us from wanting life to be different to an experience of intrinsic wholeness and a profound sense of wellbeing. Start today by enrolling here: tbrach.com/3Ap...
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▪️Website: tarabrach.com
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach

[@muireannin09]

I love you Tara - thank you for always talking to us about how to handle the every day issues, the daily grind of life. I really appreciate you and I’m so grateful for your videos and your generosity in sharing your wisdom.

[@leahcortez8685]

I know that feeling all day. That I should be doing something else. It makes me not trust that I make good choices. I have been thinking this for so many years that I don’t know what I want.

[@ninadubois2842]

Thank you, Tara 💛

[@patriciaaraujo280]

Thank you!

[@LamaKungaChoedak]

nice tara