Concentration: Mindfulness Meditation in Everyday Life | Jon Kabat Zinn

Narrated by: Jon Kabat-Zinn
Playlists: Mindfulness Meditation in Everyday Life by Jon Kabat Zinn
• Mindfulness Meditation...
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[@ZodyZody]

If only my environment were more conducive to mindfulness. Mindfulness comes and goes within the toxic home I'm living in.