Concept2 SkiErg

[@Sabino24]

Use it weekly for intervals using the daily Concept2 workout emails, and during CrossFit workouts. This machine is the most painful of the 3 offered by Concept2. I love it.

[@Sabino24]

I agree. It's gets you real fast.

[@josea.medinahernandez8525]

A have the rower and the skierg, exelents machines. Greetings from Puerto Rico in the caribean sea.🇵🇷

[@UAB_OG]

I have the Ski, Bike and Row ERGs for my home gym. Love them all. Great products.

[@illinialumni]

Great machine!!

[@konstantinrandom1513]

very intence! highly recomended

[@danjuu]

das teil nimmt mich jedes mal auseinander, aber ballert

[@endorfinswimmer]

It s great machine . I have one but I m moving from a house to a flat. Do you think vibrations and noise can be a problem in a flat?

[@concept2usa]

We certainly know of users who have them in flats, but there's a lot of variables/differences that make it tricky to give a yes/no answer, offhand it shouldn't be an issue.

[@konstantinrandom1513]

try to use some soft isolation material as a flooring

[@slide4180]

What is the best exercise to approximate the benefits of ski erg if one doesn't have access to it?

[@wushuhsu]

I throw a slam ball onto the floor. You can also attach a resistance band to the top of a door frame.

[@NemedvedevDmitryAnatolevi4]

На ананизи смахивает.