Cone drills to help backs and receivers build footwork

[@kenbrown8644]

you can use both its a great drill to get kids to cut that dont have ability but makes the natural sure footed

[@q.a.e.5995]

Thx so much helped a lot u da best

[@muppetfan12]

I don't get it. These drills look like they are for runningbacks yet it says they are for recievers and runningbacks but im wondering if all of them are for both positions or are some of these drills for the Wide Reciever? Someione pleas respond

[@smokeydawgtv]

They help anyone with footwork. Wideouts may not perform the same movements that these drills teach but it still helps with footwork.

[@teejayvevo4350]

Interesting

[@d0ntw0rryb0ut1t]

anyone have any tips for me, I'm a safety in 8th grade, practicing for 9th grade

[@chevellestevenson6836]

get an agility ladder and work on your foot work. That is vital!

[@jki649]

T Lee Sprints. 10yd Sprints 5 sec rest 20yd Sprints 10 sec rest 30yd Sprints 15 sec rest 40yd Sprints 20 Sec Rest 50yd Sprints 25 sec rest 40yd Sprints 20 sec rest 30yd Sprints 15 sec Rest 20yd Sprints 10 sec rest 10yd Sprints 5 sec rest Repeat 3-5 times

[@jeremiahcollins1403]

T Lee. Just work hArd

[@letsgopoop123]

T Lee eat

[@ellaineguarin8558]

interesting points ,if anyone else wants to uncover ice hockey conditioning try Skyarza Hockey Coaching Star (Have a quick look on google cant remember the place now ) ? Ive heard some awesome things about it and my brother in law got excellent results with it.

[@iseue]

👌🏾

[@gc2926]

who is number 33, he looks nice

[@jeremiahcollins1403]

just a name o

[@q.a.e.5995]

Yea

[@EricIbe]

Cmon 23 😂 3:25

[@willypen8613]

NFL stold this idea from the dog show competition 😇

[@hoviwilkins152]

Look like oj Simpson's football drills

[@StitchyInDaCut]

Seen the car at 2:21

[@malcolmdotson4266]

Man, some of the flawed technique in these athletes. Improper plant on the 90 degree breaks for some, actually many.