confidence hacks to help you channel your ✨bad b energy✨

[@zynedibee]

My favorite confidence hack is relaxing the shoulders and holding my head up high. It’s an automatic confidence booster ✨

[@dawncousins8497]

💯 xx

[@jessicapena2142]

My mom calls that the queen wearing her crown! Love this!

[@raleighadelle8221]

Something I learned is that even if you are inconveniencing somebody, don’t apologize. Simply say “thank you for waiting for me”. It’s good to speak positivity into existence

[@bobbiemarie6777]

A confidence hack I have learned is to get comfortable with taking your time. For example someone sends you a email and your unsure what to respond, reply to them that you have received their email and will response as soon as possible. Then take your time to think through what you’re being asked. If someone attempts to put you on the spot and you’re unsure tell them you will get back to them on it.

[@juliebrown6818]

That exclamation girlie point is so valid. I used to overuse exclamation points to show excitement, add value, exude interest, etc but literally this week I was typing out a message to a business owner and said yeah no. I am not about to show extra emotion that’s truly not there. It felt liberating almost after doing it since college days.

[@zizimagadla7216]

Thanks for this video Bria.. One of my colleagues actually told me, that I need to 1.Stop over apologizing because no one cares, 2. Start talking like a confident person, 3. Participate in meetings more, and stop being quite. I really wish all these things were easy to do cz during meetings I normally have a brain freeze, cz I would literally have nothing to contribute. I don't know whether I have low-self esteem or whats really happening with me.. I want all of these things

[@Heykay34]

Write notes before going into the meetings, elaborate. I have Ideas too but when put on the spot they fly away like a butterfly 🦋

[@zizimagadla7216]

@@Heykay34 Thank you so much, i'l try this. I have faith it will help. I don't like feeling like i'm just a parcel. I even have stage fright , so i mumble sometimes when i speak with a lot of people, lol but i'm good with interpersonal communication. Its confusing.

[@jasminwilliams7285]

@@zizimagadla7216 I’m an HR Director and hiring manager and I’ve told other women on my team to stop doing the same thing and have coached them to help them show up and take up space at work. If you’d like some coaching with this I’d be happy to help you build confidence in the workplace - don’t hesitate to reach out .

[@zizimagadla7216]

@JasminWilliam, I would really appreciate the coaching. I know I have so much to give but it's just unfortunate that I have not been able to express myself.

[@cassandracupid]

@@jasminwilliams7285 Hey Jasmine, can you help me as well please? I'd appreciate it much. Thank you.

[@ednankemdi]

Loved this video! The book Lean In by Sheryl Sandberg really shifted my mindset and made me hyper aware of the silent but loud signals I was sending in business interactions. Really insightful! I would definitely appreciate a video of how to communicate effectively and affirmatively. Always seeking strategy in that area. Bria, you’re so inspiring. You know when you see someone and you know they’ve done the work on themselves??? That’s you for sure. You are a testament to the other side. Keep being great.

[@BriaJones]

Gotta add that book to my list! Thank you for the sweet words Edna, I’ll forever be putting in the work✨

[@enidfrommyname]

This is the most realistic and helpful video about confidence. Most of what you mentioned, I had in my mind already, but I had self-doubt whether am I right with changing myself into this or that. I forgot my choices were making me adjust to other people and not serving myself anymore. This video woke me up. Thank you, ma’am Bria. ✨

[@ShontelAnestasia]

The "Just" is a conversation killer for sure. In my Salex exec days, that was the first thing we learned to take out of our vocab. You sound so much more confident when you get straight to the point. Thank you for this video--it had some gems that every woman needs to be reminded of occasionally. I also learned that when you enter a room, keep your chin up and look to the back of the room. You will become much more confident, and people treat you differently.

[@Lifeofrac]

I always preach to my peers about confidence and one thing I can absolutely attest to is never stop learning and it’s ok to see yourself as a student. Contrary to popular belief, listening and being receptive of what someone else is talking about shows that you are more intelligent. Intelligent people prove that they are intelligent by always learning. Not always teaching.

[@keyalhaskeys]

I need this Not gonna front I like being blunt people be trying to make me feel bad about being straight to the point! But now I have confirmation 💯‼️ Thank you

[@MonicaMolinar]

“Closed mouths don’t get fed.” Thank you, Bria. I found your channel less than a week ago (this video is 9 months old at the time of this comment on 2/16/23). I greatly appreciate everything you said in this video. With respect to apologizing more than we need to, I completely agree. Having said that, there are occasions when an apology is valid and appropriate. In the times when we need to apologize, I learned to stop saying “I’m sorry” and instead say “I apologize”. The difference being that when we say we’re sorry, on a subconscious level, that can cause us to feel as though we’re “sorry” individuals (low-life, bum, no value, etc. - whatever way we want to interpret that), whereas, when we simply say “I apologize”, we indicate that we feel regretful about whatever wrong we’ve done, while we retain our identity and our self-worth. Thank you again for this video in particular. I found a lot of valuable information here. 17:15

[@TalkMoAboutit]

Yes this is so true I have been a braider for 6 years and I no longer allow anyone to book. I attract and not look for clients. I also have been more protective of my energy and my prices keep the low vibrations out of sight out of mind! Thank you Bria I needed this for my other stream as a Spiritual Motivational Coach

[@sierragilliam9266]

I just want to say thank you! I’m a single mother with 3 sons! Full time PhD student and Employee. Your content has really help me facilitate through situations in such positive ways! Thanks!

[@imba_lance]

Omg fear of silence in conversations is so relatable. Thanks for bringing it up

[@g_i_n_a_d]

I can relate so much to this video. It is really helpful for my current situation 🙏🏻 “Don’t chase things attract them” that statement spokes to my soul . Thanks

[@pattywilliams788]

I would definitely like to see a video where you give examples of what to say to sound more confident. I write fiction and I am always looking for better ways to describe conversations or to describe a room or setting. I see it as an art form. I study how people generally speak in conversational English to other people: friends, family as opposed to how they might speak to a stranger or a professional. I also try to use correct English when I describe what is happening in a story as opposed to how two friends will speak i. e. how a southerner would use regional terms or a non-native English speaker would phrase something. I know that I’m being longwinded here, I just wanted you to know how appreciative I would be to learn how to speak with confidence in any situation. Thank you so much for sharing your advice, Bria!

[@BriaJones]

You got it Miss Patty!

[@gwihana]

I can't wait.

[@codeyourtravel]

I really like the points you have made about women overly apologising in business setting or any other. I enjoyed a part about taking opportunity aligned to you, your goals etc. 👌

[@AndreaPatrickOfficial]

LISTEN!!!!!!!!.... only 3:45 in, I was hooked on "changing mindset" and *_NOT_* coming from a place of scarcity! *BRILLIANT!* Love your energy!😊

[@TaylorSwiftGleek]

The KZbin algorithm did me good recommended this lovely lady. Totally relate to being too kind and apologising in business cant wait to put these tips into action! Thanks so much!!

[@parisparis808]

With confidence u paved the way for a lot of these girls! They will never admit it, but look at them doing everything like u/us! Taking trips, just like you ..trying to be you. How you don’t like me but try to do everything like me, now that is what gets me!

[@nova.mae.official]

bro i get the wanting to help the family thing. i grew up dirt poor so I'm trying to make a name for myself so I can repay my dad for everything he's done for me and more

[@saraali1217]

Or else😂.. you have a great charisma coupled with an authentic way to deliver an info! Like you’re telling me what I already know, but something about the way you speak it makes me realize it as it’s the first time 👏🏼

[@ingridperez238]

You’re awesome love your positive attitude and amazing life tips. I also worked in a very similar work setting as you mentioned. I recently learned that I was definitely speaking in the work place with those… “sorry to bother you phrases”… or “just following up emails.” So glad I finally realized this and I have gotten better. I would love it if you could do another video and give more suggestions on phrases you would use in the workplace in emails and or in person. Thanks again! Great content. 😊

[@armettalandrum4942]

You are brilliant and insightful I am old enough to be your grandmother - but I have learned so much from you - blessings to you in every way especially your marriage

[@viasavy]

“You don’t want to chase, you wanna attract.” 🙌🙌🙌

[@tss0828]

You just helped me negotiate my salary increase. Keep doing these videos. 🥰

[@thefitnessgirl926]

I love this girl! She’s such a vibe

[@missmutie6939]

every word you speak is golden and i feel guilty not taking notes, but i'm always reminded i can returnr to ur videos. So happy i found you

[@Kathyfili]

im so glad my algorithm blessed me with you. you are my people. my girl, friend in my head. ily

[@juliaworksonstuff]

Yes! Please do a video on the substitute sentences. I would love that.

[@AnaAndreaXoxo]

Bria, you remind me of my best friend I had back in middle school. I'm enjoying your video's. Awesome tips and advice for aspiring youtubers as myself. Have a great week!

[@fromkimwithlove]

DON'T CHASE THINGS! ATTRACT THEM 💯💎🔥❤️

[@princessoghogho6360]

4th video I’m watching now. I’m really enjoying your content. There is so much inspiration and information 💞

[@Vics.Anchor]

GIRL, I've been commenting, but I'm so glad I came across your channel because GIRL I need this BOSS energy IN MY LIFE! Bless you!

[@charleescrayon]

You really gave me the push to finally start youtube and I’m scared as haaaaiiilllllll, bt also oddly enough…excited. thank you Bria girl

[@holistihealth8781]

Subscribed cause of the "or else" haha. but mostly the amazing content. One of my favorite confidence boosters is keeping my promises to myself. Your word is a huge part of your reputation, especially to yourself.

[@sofia_polzin]

Bria I love love love your videos the most. Love your honesty and your humour. Please never stop creating and shining

[@janellemoylan5124]

I would love to see that video & template with replacing filler words/fluff and over apologizing. This is my 1st video I’ve seen from you/ just discovered your channel. I’m an instant follower! Thanks!

[@gracealebiosu7451]

I thank God that I found your videos at a critical time in my life. 🙌🏽

[@NAOMIDUKE1999]

I'm I the only one seeing that butter skin? Girl you glow! I love what you are doing with your skin.

[@loveinthewebb6168]

We don’t just do anything we do it! - yes I have trouble with silence too working on all of your tips for the new year

[@mikaylasmith8939]

Girl I manifested thiss🫶🏽subbed immediately you’re a gem!

[@findlxs]

I literally wish i could be your friend in real life. lol you're great. I've been bingeing your videos and just thank you for being you.

[@OLUWAFAYOKEMI]

Love the pillow on the floor moment. Anytime I see a pillowy know we about to talk...

[@_TheHealingQueen_]

Yes, please. A video with templates would be very helpful. Thank you, Bria.

[@_TheHealingQueen_]

I replaced the exclamation points with periods 😉

[@Sabrina-je7bm]

Wow so true. I like the way Bri talks. This is very inspirational

[@sielgolden5208]

Yes, trueee! Thank you 🥺🥺

[@Kyt-ss5eh]

After reading “Nice girls don’t get the corner office “ I noticed I was a “mother hen” always providing tissues, napkins, forks, Tylenol etc. Another female coworker of mines sold all those items and she still was promoted got better leads . I just say I don’t have the items . I also had friends calling me for things early morning like “call out and HR” numbers for work . I shut all that ISH DOWN .

[@aadollxx]

yesss do a video on 'fluff' words not to use! that would be very helpful ! :)))))

[@thee_PaintedUp_Jawn]

def waiting for the 'how to sound more proffesional' vid. thanks for the life hacks!

[@divineross6705]

This is massively informative, happy that I learned new things and this isn't just another repetitive video

[@victorromero7750]

"if you're scared of money, money is scared of you" 🤣🤣

[@dreamcatchers999]

Found you today, subscribed and 3 hours later I have PAGES of notes. Thank you 🙏

[@mademoisellecupcake4047]

This video is pure gold 🫶🏽🔥

[@jaiden3415]

I have absolutely fallen IN LOVE with you and your videos. I started watching you about one or two days ago and I’m obsessed. Thank you so much. PLEASE upload a video talking about that template. I’ve never needed something in my life so much

[@leialotus7344]

Just got a new promotion from a costumer service job to a hr position. This helped, period ! Love your content 🖤

[@healthbeauty638]

I’m so obsessed with you!!!! I’m an explanation girl 😩

[@confusedscorpio11]

This resonates with me. The silence thing bugs me soooo much. It would be so helpful if you would do the template thing. Thank you in advance.

[@marisaissa17]

Omg Bria please do a video on the professional phrases you have! I feel this video 100%.

[@graycewith1y]

Just was recently brought to my attention. It's such a game changer.

[@lianlove7163]

YOU ARE TALENTED CREATOR AND YOURUBER I LOVE YOUR CONTENT SO MUCH GO ON QUEEN !

[@TrinaRoRo]

This video!!! Yes to that video please!

[@tealazzoclipart]

GIRL…. This was such a solid video with AMAZING advice! Keep preaching this message!! Love it so much 🙏💗

[@beatrizg.5501]

girlll, I just found your channel and I'm already loving it ❤️

[@ivie848]

Omgggg! Girl this beginning is my life with corporate settings rn! Excited to listen to the rest!

[@nataliaa.tymkiv]

THIIIIS VIDEOOOO!!!!! Just thanks! All the stuff you said we don’t have to be , I was … yes girl, “just” , pleasing person! Not anymore, not anymore! Btw, your confidence made me subscribe on you!

[@mashalmirza5029]

Started to watch your Videos today and i do not regret it!

[@lexusparker5953]

I just starting watching you videos and I am manifesting success not only in my life but my families as well. I personal would love to here more about your mindset and what gave you that “sense” to do it and how you become not only successful, but a role model.

[@DaniWithTheVibes]

wow this video showed up at the right time for me! The over apologizing part of this really hit me hardddd I needed to hear this lol! Thanks for this vid

[@DaniWithTheVibes]

@@tondaniraluswinga2590 Yes its comforting to know other people struggle with this too. ut are trying to get out of that habit! That's gonna be my goal this month, everytime I catch myself about to unnecessarily apologize I'm just gonna STOP in that moment lol!

[@Nita_Smiley]

Omg, I just recorded a Video on This Topic and how I Gained my Confidence. Bria, Thank You for this Universal Confirmation that I’m on the right path 🙏🏾👏🏾🙏🏾. You are Beautiful and Amazing.

[@Dani-tl8td]

Loveee your energy, speaking all the truths 👌🏼

[@karmenstewart8920]

Yes! Please! We’d love the document

[@baruchamymabentsi-enchill7236]

Hi Bria, I would really love you to do a video on what langue to use. I am guilty of a lot of the things you mentioned.

[@gsjdndnndns1818]

Could you do that video on business phrases that you mentioned ???? Really loved your content from money to confidence

[@evolvingshan7970]

Love this!!! Thank you for sharing!

[@JanhaviKshirsagar]

GURL please, you fuckin entered right into my hearttttt💗 you are so fucking gorgeous, gurl!!!!!!! Only one main thing - please please keep us connected to you by posting, please never stop posting, i fuckin need your energy in my mind, in my reality💗 xoxo

[@BriaJones]

Omg bestie ilysm 🥺🤍

[@JanhaviKshirsagar]

@@BriaJones thanks for reading my comm😭lyyyyymoreeeeee

[@JS-ld2qd]

So good...can you do/share the video on the professional phrases? Thx xoxo

[@moniquearmstrong1449]

Yesss to the templates

[@lateishaclement]

This was dope. Definitely took notes. Such great content.

[@chizzygirl1518]

Good piece. Thank you Bria💕👍

[@sunfloweroasis]

I love this video very much✨And yes please create that video about how to choose words correctly when speaking to others.

[@stephaniemccormack2361]

Exclamation point girlie....that hit deep. 😬 new subsriber here. Thanks for the tips

[@becomingtaija]

Love this video, many gems were in here! I was listening to the video and my aunt stopped me and asked me to send her the link. 😭 GREAT VIDEO

[@Susu-pz5pw]

Definitely want a video on vocab to omit when necessary if you haven’t done it already! 💓

[@Going_back_to_nature]

You're full of good energy and I'm here for it👏🌼 thanks for the video. So helpful

[@zoenoelrobertson]

Great video! I’d absolutely love a follow up video on professional wording ☺️

[@prettylailasworld9337]

I'm sad I cannot comment with a picture here, girl my face really looks like you 🥺😍😍😍

[@nicolellorens8117]

Love this video! I’m one of those who uses exclamation point lemme stop 😂😭 I love all your video ideas ! So please make ‘em all hehe ✨🤞🏼

[@Camilamaguna]

Proud of you Bria !!! Thank you for being the energy we all need 💗

[@Elizabeth-ve1bd]

I’m a dental assistant and I apologize a lot to the drs for feeling I’m disturbing them for not doing their job. I’m STOPPING TODAY

[@godlovessophiia]

Green tea frappe with raspberry pumps has been my Starbucks go to for years!✨✨✨

[@alquimiadevenus]

I love your vídeos Bria, u helped me a lot 💜

[@caligirl6489]

Hey Bria, I really appreciate your content. You are such a high vibrating woman. Love that. Sending you love and gratitude. You glow! 🤍✌🏻

[@sarab.7259]

This video is the best, thank you so much!!

[@laernacharles-pierre7672]

Thank you so much for that video! Even just listening to you and feeling the energy was a boost for my confidence. I would love another video on how to talk and act in a business setting. It would be deeply appreciated.

[@itsnerika]

Yess we would love a video with the templates and phrasessssss

[@alexisrichards9653]

Wow! Subscribed for sure! This was very helpful to me as a recent college graduate who is entering the corporate world. This helped me so much in setting the tone for who I want to be and how I want to be perceived. I ABSOLUTELY need the email adjustment video!

[@sweetpeahunnybee]

I love your videos! You are really down to earth and inspiring 💜 I definitely do a lot do the things you said not to do in this video and would love to see a video that has examples of other things to say

[@briyancy]

Just found your page & I love your content 🤍 instant internet besties. I have a job interview today ~ can’t wait to use these hacks!

[@JAna-cd6ll]

Yes professional phrases video is great!