Confident Men NEVER Do This Around Women

[@CourtneyRyan]

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[@shaidhasin]

kzbin.info6TrEtoK5nkw?si=KCmxf593JQwELb9D this is how confident men look and dress 💪🙏♥️

[@genovinchenzo4237]

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[@Acess-1bx]

Yes. ✓

[@retrorecall]

1) don't apologize for preferences 2) don't focus on impressing, focusing on connecting 3) don't overcompensate 4) don't need to fill the silence 5) don't control the situation - overthinking, preplanning

[@terencehennegan1439]

👍

[@matthewklein660]

Thanks

[@garypierce7380]

Hey, this is exactly what Courtney said. You’re like a mind reader or something!

[@Talisman_k]

@@garypierce7380 😂

[@leamas5971]

I think the trick with a lot of this stuff is the balancing act. You don't necessarily want to do these things, but you don't want to come off as complacent or seemingly uninterested/uninteresting either.

[@koolandblue]

0:20 They don't apologize for preferences (2:02 Factor sponsor ad) 3:17 They don't focus on impressing, they focus on connecting 4:48 They don't overcompensate 5:33 They don't need to fill the silence 6:42 They don't try to control the situation

[@phabeondominguez5971]

My niNja

[@ajtaylor8750]

Own your interests and hobbies, fellas. Even aside from getting women to find you attractive, you will just feel much better about yourself because you love what you love. People constantly criticize my love for WWE, and I could care less.

[@heelrick-x2c]

Same bro, women criticize if you watch wrestling it's crazy 😂

[@CourtneyRyan]

Agreed!!

[@OneFreeMan17]

Exactly. Not everything is about women.

[@poeticeclipse]

Yes! And that will allow you to surround yourself with like minded people, and the ones who aren’t solid supportive folks will fade into the background. You don’t want everyone to like you. You want the right people to like you.

[@SamuraiDave1997]

Same. My love for WWE will never die.

[@PRdude]

About how a confident man doesn't feel the need to fill the air with word, it reminds me of a quote by Plato that goes "a wise man speaks because he has something to say. A fool speaks because he has to say something".

[@CourtneyRyan]

Amen!

[@NexWalkthrough]

Well, there's a lot a women that hardly speak a lot.. and it's not because they are wise...lol

[@homiesenatep]

But what if I have something to say and say something

[@frankkennedy6388]

This feels so contradictory as I'm the person who speaks when I have something to say. Or I only ask genuine questions I want answers to, but this is partially what leads to failure when speaking to women.

[@Pnaraasi94]

@@homiesenatep Then you're wise?

[@Ezilla82]

Honestly, I'm still working on my social and conversational skills so that's going to be some baby steps for sure. I'm glad to be part of groups that are share the same interests that I do like horror to action figures to movies and etc. And having conversations that are civil and what not so that we get their points of view on certain topics.

[@Snarge22]

I prefer to sit with my date, not directly opposite to her, but having her to my left or right (on a square table). It's less confrontational and more comfortable.

[@JohnM...]

I was thinking of doing that next time I have a ‘date’ with someone I’m in the friend zone with, and when she objects, say playfully that ‘We’re not on a date for goodness sake!’

[@literallyunderrated]

@@JohnM...I would leave out the goodness sake part

[@Svn6twomm]

Solid point. Yet I am more of a sit on the opposite of the table kind of guy. I like to see there reaction and gives me better overview of there language. Also I use the “drawn in” effect if things really go well.

[@JohnM...]

@@Svn6twomm surely opposite there's no opportunity for (especially a friendzoned guy) touch (without it being obvious?)

[@Svn6twomm]

@@JohnM... in the case of being friendzoned by a girl and you still feel attracted then you should tie it up and do things that bring you joy. Start learning a new skill go to the gym do martial arts, enjoy the proces and feel the growth eventually women will notice and flock to you.

[@ilai7893]

Thanks for #5, I'm with a girl who is very generous and considerate to me through her gestures but often just talks about herself and said she's not all that good at thinking up questions on the spot, so besides encouraging her once in awhile to also ask questions I'm learning to be patient and allow the conversation to flow as it may

[@ChadSteehler]

I must say that I really admire how you hold and present yourself in these videos. You speak the definition of what a real and genuine women is.

[@arthurfranklin6243]

Great clarity all points well taken. It’s a learning process…Thank you and grateful for pointing it out.

[@jmac4910]

2) Connect vs. Impress. This might be the first time I've heard this comparison; I don't think it can be overstated. In my 40s now, and connection is such an integral component of all my relationships: romantic, personal, and professional. Point 2 cannot be fully accomplished without points 3 and 4. Well said.

[@johngonzalez4298]

Wishing you a wonderful Sunday, Courtney ❤

[@twk9541]

I think confident man don't need to please anyone on purpose ❤😂🎉,

[@NewWave-n2s]

People pleasing makes people seem insignificant and irrelevant. That’s why they don’t like it. But acceptance is two fold. You shouldn’t have to tip toe around people. They never grow while at the same time boxing you in. People know what they do. And it’s unfortunate that not everyone can shine their light or be who they are

[@CallToGrid]

Good stuff. Does boil down to genuine connection and understanding the other person

[@austinmcnair612]

I had to start out with a list of talking points or fun questions. I was creative when I had time to think, but not in the pressure of a moment. Eventually I was able to notice patterns, learned good conversation tips, and develop a flow that works for me. Coming from a background where it was difficult for me to talk, knowing what to talk about and noticing how those topics make someone feels gave me more confidence for natural conversations. Even your natural quirks can become charming if you learn to master what works for yourself.

[@loganshell]

Speaking of confidence I’ve been watching some of your old videos and wow has yours grown. Keep It up Courtney!

[@IsaacBlencowe]

Yep authenticity is one of the most important aspects I believe. I was following a women on instagram who was doing dating content. Was putting out some Ok content. But then she put out one saying that on the first few dates a man should take down any posters that might turn a women off her examples were star wars, video games etc. And even though I dont have any of these myself. It just didn't sit well with me. And doesn't really make any sense. And would mean starting the relationship off right from the start by diminishing yourself and pretending to be someone else. Which just doesn't make any sense to me. Far more power and confidence in being authentic and confident in yourself than trying to be someone else to impress a women. Needless to say after that I unfollowed. A lot of poor advice out there. Very glad I found you Courtney. Thank you for being such a authentic and mature voice in a sea of immaturity and superficiality 🙏✌️

[@yukimurasanada524]

Good pointers and reminders as always. Truly appreciate you

[@nsdj031509]

i get the feeling the dating coach is not married as she claims to be, i'm pretty sure that the husband she had a long time ago, had been psycho analyzed, and scrutinized down to the bone...no man can live next to a woman like that.

[@CourtneyRyan]

I’m happily married. I don’t psycho analyze or scrutinize my husband… what a weird thing to say to me lol

[@TheSaneHatter]

Thank you for addressing confidence as a matter of technique and strategy, rather than of attitude. Confidence, I have come to realize, is not a character trait but a behavior that's often taught to people with desirable social attributes and discouraged in others. It's something you do, rather than something you are, and the playing field isn't very level.

[@rocklobsterjeeper4920]

That was excellent Courtney. Thank you.

[@SuperMar10GalaxyBro]

Always appreciate confidence tips, and your vulnerability, too, which, somewhat counterintuitively, demonstrates confidence (the security with yourself that you touch on). Also love the top you have on! The fit/style and color gives off a confident vibe. 🎉 It’s very fitting (pun much intended) for this video. Good healthy sponsor, too! 🥘 😊

[@chrisarksey]

Embracing silence...so true! Even in a marriage...being able to pause and acknowledge that two people have come to a minor conclusion/agreement and live in that moment for 3seconds is great.

[@brianbee]

Not feeling pressure to fill silence. Best thing I ever learned.

[@sunset3052]

Totally agree! Great video, thank you for sharing Courtney!

[@armanddimeo6575]

"Thanks for your patience" is a less wimpy way of saying "Sorry."

[@ponokunishima1]

Great video to watch over again, even though we know how to act, we still need to have reminders every so often.

[@KoachOfGaal]

My inner Michigander was screaming in frustration when you were talking about saying sorry 😂 That’s part of the Midwestern vocabulary, we don’t view it as an actual apology, more an acknowledgment of your time being utilized by us.

[@CourtneyRyan]

LOL I totally get it. I’m from Ohio so it’s something I tend to do as well

[@edwinblake]

Not to mention the English! Sorry.

[@Panflutemaverick]

Glad you mentioned the not apologizing nor downplaying your preferences. I am nearing 60 years of age, and I still play video games. I set aside one day a week for my game playing. It is my down time and alone time. IMHO, it is like watching a movie, except you control the main character's actions and choices.

[@cesarmojica1381]

Idk how a ran into your channel but THANK YOU for making content for us men.

[@CourtneyRyan]

Thanks for being here! 🥰

[@orionanderson6719]

I do the one where I take the time to listen to her and let her think instead of trying to fill the silence. I find it helps me get to know her better and we grow closer as a result

[@lawrence31415]

Here is one thing I will add to the list: confident people do NOT complain; they focus more on finding and trying out new solutions, as well as expanding self improvement. It's okay to acknowledge some insecurities and ponder about a few problem at times, but there's a lot more to life than just complaining and playing the victim card.

[@CourtneyRyan]

Love this!

[@lawrence31415]

@@CourtneyRyan here's one more thought: confident people appreciate what they have and those who are part of their lives. I always remember the steps I took and the incredible people I met along the way to get where I am today, and I'm always ready to look forward to the next exciting moment in the journey!

[@wintensity]

Oh we complain, but it’s usually to our friends.. it’s how we grow. We won’t burden a girlfriend or wife with our issues, plus it’s extremely unattractive to them.

[@andreaswilcox9158]

Great video, loved this one

[@ZmQuad]

This video is appreciated. One of the largest issues that i feel exists right now between men and women is a lack of what makes a man or woman valuable. Granted that these concepts are subjective, but that should be above and beyond what is a baseline of a quality partner. For men, there will always be the pull towards dating or pursuing attractive women. Not saying that you shouldnt pursue women, just that the pursuit should be of other traits that happen to come in a nice package, not pursuit of that "perfect" package (Mikayla Demaiter) that may or may not have the traits that are good in a partner. I would imagine that women have a similar pull towards finding men that have "strength". Strength that has value, is not strength of body. It is strength of mind and will that may or may not come in that 6ft+, 6 pack abs package that you have been sold as being hot. So many things i see online and hear from women, are how they "deserve" that perfect package, without ever wondering or questioning if that is the best for the individual. This is probably one of the first things i have seen, that is an attempt to tell and show women what a truly strong man should behave like. It is extremely necessary, so as always (or at least 50% of the time) thank you Courtney.

[@MaeveGrace99]

Hey, pretty girl. ❤ From a female perspective...I hate to say it, but as someone who recently returned to dating, most guys break four out of these five rules on average. But still, I gotta say...about the "need to fill silence" thing. I had dinner with a guy recently, and at one point, we both stopped talking and he just smiled at me. I'm not used to silence, so I asked him, "Are you OK"? He looked at me and said something like, "Yes I'm fine. I'm just sitting here enjoying the view." I melllllteddddd when he said that. So guys, follow that rule and you'll win points with us ladies!

[@CourtneyRyan]

🫠 obsessed! Thanks so much for sharing!

[@kevinj5989]

Damn, that was a SUPER-smooth transition into the sponsor commercial! Extremely well done! My compliments. I think it was the smoothest transition that I've ever seen. Same tone of voice. Same camera angle and lighting and clothing and spoken rhythm. Very, very well done!

[@alannorthcarolina1776]

Taking after Paul Harvey

[@davidopalecky7318]

Thank you for sharing 😊

[@ronm6585]

Thank you.

[@whitewalker608]

3:17. Man you were so good with words here.

[@Florida_gyrl]

AMEN! Tell them Courtney!

[@adventureinlife7700]

These lessons in being confident are best learned at a younger age but even if your younger years are now behind you, you still must find it within yourself to strive to be a confident man. First for yourself and then if others benefit from your self confidence then count it as a bonus.

[@rogueranger7989]

⭐️ Absolutely!! My Principles are ALL I Have…

[@nafis._.raiyan]

Over apologising is a common triat, I believe. I mean, I also used to do that, what I felt at that moment was, probably it`s the way to be humble. But, yeah time passing I getting more concern about myself and honestly speaking, I really like my company

[@simoncarnal3403]

Great tips!

[@brandonhunter3166]

Good morning, thanks for sharing Courtney. Your content is always helpful, have a great day!

[@CourtneyRyan]

I’m so glad! Have a great Sunday 🥰

[@MrChoycey2a]

I agree with the majority of your take on this Steph o Mac 💋

[@jefferydebbink282]

It goes to show how important it is to be yourself on a date. If I don’t fit a woman’s definition of what a “perfect man” is, I don’t care because it’ll be her loss, not mine!

[@Yezebnesh_Maharat]

Hey, Courtney and everyone.

[@chinothepony]

I believe being a confident man, like everything else in life, is not a mode or identity that we become. I think rather than push people into being conident men, could we accept that we are not always confident? And be okay with that. I think that also exudes a form of confidence. Men in courageous acts for example can be put into new situations where nobody is expected to be experienced or confident. I love these points, but I do think it puts added pressure for us men to fit into this 24/7. And in this video, confidence comes off like an "it" factor. I'd rather be in the present with someone than confident in all my actions.

[@MrRodQ]

Damn! You were super slick with that Factor advertisement. Taking notes.

[@adaltonian]

Courtney I'm 40 and you just described every single reason why dating now is so much easier than it was when I was 27 lmao. Love it.

[@FuckTheState]

Sarcasm

[@paulrenis8930]

On the first date, I find both people are nervous, especially in treading carefully with questions. However, confidence does show through how we conduct ourselves and the respect we give each other.

[@Seek_Destroy1]

That black top looks so great on you

[@alwaysemployed656]

I do have the habit of first apologizing for absolutely nothing before I state my main objective. But there is a reason why I do that. The reason is that I have a natural strong voice. When people hear my voice for the very first time, they freeze in shock because I sound like 100 men speaking at the same time. Their heads begin to follow the sound waves my voice produces as it bounces off everything, like following the bouncing ball in rolling text. It’s actually comical to see people chasing where my voice travels, like a dog chasing its own tail. Anyway, me apologizing first is like when a nurse says, "This won't hurt," before she injects the needle. I'm very self-conscious about my voice.

[@dard4642]

I was listening to another podcast recently and heard something I wish I had learned a long time ago: Confidence is self-trust.

[@iansnider4698]

So...during the silence, are we just supposed to awkwardly stare at each other? What are we supposed to do exactly in the silence? This point confuses me a bit.

[@CaptainWillard830]

Spot on. Young dudes, just be yourself. Reach out to people, men and women, with confidence. Be polite, be respectful, and be direct in asking for their help/opinion/advice/a meeting, etc. As for getting and keeping a women’s attention, ask about her thoughts on [pick a topic], and then listen. Smile and kindly say, “that’s very thought. That’s interesting. I see where you are coming from, tell me more.” If you don’t make a connection, let her know, and ask if she would like to be friends. Smile when you say it and be kind. Trust me, the universe will align in your favor. Lastly, pursue your dreams, develop yourself by aiming for personal mastery (which is a lifetime pursuit). Spend time with yourself, alone, with your hobbies and interest.

[@frankkennedy6388]

1. What if you don't have many topics that interest you to ask her opinion on? 2. If "pursuing your dreams" and "aiming for personal mastery" is a lifetime pursuit, then why does it matter that you do this first before finding a partner?

[@CaptainWillard830]

@@frankkennedy6388 on 1. You need to be interesting for people to be interested in you. Beginning with your males friends, your family. The fact that you follow Courtney and have asked me two great questions, makes you interesting. You seek to learn something new. Use what you learned from her post today, and the comments shared, as a conversation topic. You already have an opinion On #2 the pursuit of personal mastery is the second most important thing to do to live a life of purpose and meaning. The first is to serve others first, to help those who can help themselves. Go read Greenleaf, who coined the “Servant Leadership.” Go learn about the historical figure, Jesus of Nazareth. Jesus was the OG of serving others first. Finding a wife, or husband, isn’t the ultimate goal in this life. Yet we are more likely as men, to find the right woman who wants to be a mother, a builder of a loving home, one who will want to follow her husband, if we as men, serve a purpose bigger than self

[@y66nick]

Courtney can you make a video about keeping a date romantic or returning it to romantic vibes if it’s turning platonic ? 😁

[@kenrickbautista6141]

#1. I'm not apologetic about what my hobbies, lifestyle and/or prefrences are. But I do have a tendency to apologize whenever I make a mistake. #2. Maybe I do impress more than connect. I just want to avoid being on everyone's bad side. #3. I try not to overcompensate. #4. Well, I do sometimes pause in conversations. #5. Whoa! That I gotta work on.

[@OneFreeMan17]

I’d rather be on someone’s bad side than to waste effort and time to “impress” them 🤣

[@kenrickbautista6141]

@@OneFreeMan17 fair enough

[@Courtney-Alice-Gargani]

Confident men know that they’re good at their abilities and they don’t need to tear somebody down to boost their own ego

[@ArnoldsDesign]

The only one of these I've really had any issue with is the longer silences. Even detectives use a long silence technique to make suspects nervous, so I think it's probably difficult to overcome for some.

[@jranker]

Unless they ask, I don’t say. If their mental doors are not open to the subject, then they won’t hear or possibly misunderstand you. Same works for parenting I would imagine. I only respond directly to the question asked without detail to avoid confusion.

[@ElevateMyRelationships]

100%. These all relate to putting women on a pedestal. You do that, you’re doing yourself (and her attraction for you) a massive disservice

[@benny3641]

this person just raised the bar for any women entering my life

[@bengreatorex502]

This is a brilliant channel on YT.

[@jasonantonio7025]

I am wondering, if I want to ask out a woman for coffee, does she need to show interest in me first? Or can I ask based on the fact we know each other through work or church? If I have to wait for her to show interest first, I'm going to be waiting for a while for a date ...

[@theadmiral4625]

I ❤❤❤how confident YOU are Courtney 💪😍💪💪😘💪

[@lytnin88]

A lot of wisdom from a young lady. i would agree with all of your points, except maybe for the one about filling silent moments in the conversation. you can have too much silence in a conversation. If there's too much silence, it's not really a conversation. (unless you're a mind reader.)

[@WileeRunner42]

@8:00, Whenever I have tried to script / rehearse things to say, it falls flat and I don't natural reactions or conversation flows. Much better to allow the conversation to flow naturally in a relaxed state. Maybe have a couple conversation starter questions or topics, maybe on cards in a game style.

[@ModernDatingMastery]

*Confident guys stay relaxed, listen more, and let their actions speak. It’s a reminder that less is often more - especially around people you want to respect you!*

[@billy_hicks]

My dad died unexpectly this summer and I don't care anymore.

[@CourtneyRyan]

I’m so sorry for your loss. Hugs.

[@Yanisspiano]

I'm sorry for your loss...

[@seansanb5527]

my deep condolences

[@genshinsage]

Work through your pain and move on. Losing a parent is devastating and may lose motivation for life. But dont give up!

[@chebbaelyes]

Sorry to hear that man. You have my sympathies coming from another human on the other side of the world. Losing a parent is a very tough thing to go through. It will for sure test you. I hope you come out of it stronger and more resilient. Have faith in yourself and what lies ahead my friend. The world is a huge place full of hope and opportunities. Much love to you.

[@kumokingtv]

It's a joy to be around any man, who truly enjoys being himself.

[@wolfHalifax]

Not apologising for who they are Focusing on GENUINE connections …. Not impressing others Totally agree 💯

[@paulkrieg1360]

It's the worst when my date doesn't just stick to the script. It would be so much better for the both of us.

[@lawrence31415]

For those who needed a confidence boost or refresh to start the week, this is your video! 👏

[@CourtneyRyan]

🥹🥰

[@Lonstermash]

Today's clown world has so many people over apologizing! My own boss (who happens to be female) even apologizes for asking me to do what I'm SUPPOSED to do on my job, at times, as if she's inconveniencing me, lol. Regarding your first point, I agree, but I have an outlier example of when you maybe shouldn't display your hobbies until she gets to know you better... I have an uncanny talent and love of creating adult humor parody songs, that have mortally offended some oversensitive women. One decided to stop dating me after a very good first dare, when we went to a karaoke bar on our second date, and I sang one to the audience. Now, had she gotten to know me for a month or two, I'm pretty sure she would have been able to see the forest for the trees and not held it against me

[@dvharmonee]

The second part about “not focus on impressing” or seeking validation, is what 90% of men and women do on IG. A real confident man doesn’t need to get anyone’s approval or validation

[@Matthew_Scan]

I saw a dating show they told the guy not to tell the girl he’s into video games, tell her you are into model trains anything but video games

[@renemontenegro6143]

Thank god I live overseas and have to many women and no drama or your out on my book! Sorry , Ryan

[@OneFreeMan17]

Yeah the west is doomed.

[@Ashishkumar-nh5dr]

All points is really amazing...thanks a lot mam

[@CourtneyRyan]

My pleasure!

[@truthbetold6496]

Not base on video but facial care, guys this works I am 52 and been reading about this a lot, i have to admit i was a bit against this Walmart had theses on sale so I said why not Thayers Alcohol-free Unscented Witch Hazel Toner its around 12$ twice per day L’Oréal Paris Men Expert 24 HR twice per day and every night L’Oréal Paris Men Expert Daily Face Wash for Men it works been doing it for 2 months now and wow never though it would work.

[@joshliam1967]

A past video here made me feel bad that fantasy football was one of my biggest hobbies because money is involved and it could be seen as gambling, however as I know I'm good at it this video convinced me to own one of my favorite hobbies.

[@poeticeclipse]

Confident people don’t need to lie, big or small. Own who you are. Own your life choices, mistakes and all. Confident folks can speak matter of fact about their life, not make excuses, not make up white lies, not hide behind a false photo online, etc. it’s so important for me to have a partner and even friends who are unapologetically themselves and can be open/honest about it.

[@davidchambers44]

Well said. Nobody is perfect and has it all figured out. It's better to own your faults along with your strengths when getting to know others. You want the person to like you for you, not the character you're trying to play.

[@The_Apex_Wolf]

Preach Courtney

[@doncherney8649]

Love that outfit! -don from Lorain Ohio USA 🇺🇸

[@GUNRIR]

01:24 saying sorry because of being tormented throught the years by others who said that sorry had to be said even though you didnt do anything or didnt feel like you were at fault or had to say sorry wich creates a involontary reaction to say im sorry and that chains straight into that xD wich is something a person cant do anything about.

[@Mickie97]

Have a good Sunday ❤

[@CourtneyRyan]

You too!

[@steveareeno65]

I'm guilty of the filling silence thing. And often when someone is trying to fill the silence they end up talking about themselves, not because they are bragging but because it's the easiest content to come up with.

[@stephenhobbs4753]

I have spent my entire life trying to master myself... Apologies are rarely necessary, if ever...

[@SebastianLong]

I am much more comfortable being alone. This is often looked at as being confident when i can talk to literally anyone about anything. Dont try to impress anyone. It isnt until i figure out they are trying to flirt with me do i tell them i am not interested.

[@stevengiles346]

1 - I don’t particularly care about what people think of me. People who really know me know what kind of a person I am.

[@carza355]

I wonder the degree the confidence aligns with superficially attractive attributes....someone who continually gets rejected wont be confident.

[@jez49647]

I'm a private person and I hate talking about my interests. I'm not sure why, but I can't stand it when people ask me about what I like to do etc. I have interests and not embarrassed, I just don't want to talk about them. Whenever someone asks me what i've been up to, I always say "nothing". If they ask what I mean, I'll say "nothing I care to share". I also don't apologize very often, overcompensate or try to chase or impress women at all,. I wouldn't say i was confident though. Plus I do overthink social interactions a lot.

[@mattxgill]

The compliment one is weird for me. I don’t fish for compliments at all, but sometimes I get awkward when someone gives me a compliment. I normally just give a compliment back.. idk, definitely something to work on

[@dialyt1309]

I remember a truly terrible date with a girl in college; I got annoyed with her silence so i just talked to entertain myself. i guess we had to find out we didn't really like each other.

[@ronaldoleary4935]

I would also say confident men do not describe or exagerate their weaknesses to get pity or consolation from others. A confident man knows his value despite his weaknesses, and he can acknowledge his weaknesses in a way that suggests he is improving himself.

[@johnnemo4146]

Good video.

[@gogetit9078]

No wife happy life stay strong brothers🫶🏼🫶🏼🫶🏼

[@gauravbhan]

Courtney, just a friendly suggestion. Food packed or heated in a plastic container (even if it is BPA-free) is carcinogenic. I understand that many people do not want to cook food these days. However, if you choose to take my suggestion kindly avoid such food. Rest is your decision. If you still want to order from outside, try to transfer it into a ceramic or Borosil glass bowl before heating.

[@CourtneyRyan]

For sure. Theirs are BPA free but I’ve been more mindful of this as well lately. Huberman just did an awesome podcast about microplastics!

[@juanvanzyl2128]

Spot on girl. Guys, it's true. + woman can see if you are insecure! Bad look!