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Brazilian Dance Workout makes cardio fun. You will finish this 20 minute workout drenched!
20 minutes: Learn how to do the signature and popular samba step, as well as other traditional samba steps. Get your sweat and fun on in 20 minutes!
Ferly Prado hails from São Paulo, Brazil, and she's sharing with you her absolute favorite dance style: the SAMBA!
Songs used:
🎵 Exaltasamba- To Dentro, To Fora
🎵 Maestro Joao Batista Martins- Samba de Roda
🎵 Exaltasamba- É no pagode
🎵 BenSound- Brazil Samba
🎵 Anitta, Tropkillaz, DJ Yuri Martins- Vai Malandra
🎵 Léo Santana- Contatinho
🎵 Exaltasamba- Um minuto
Check out our other workouts:
🔆DANCE WORKOUTS:
• ALL (Dance)
🔆LOWER BODY:
• Lower Body
🔆UPPER BODY:
• Upper Body
🔆CORE (mainly Abs):
• Abs Workout
🔆BOOTY:
• Core: Booty
🔆20 MINUTE WORKOUTS:
• 20 Minutes
🔆YOGA INSPIRED:
• Yoga
🔆RECOVERY WORKOUTS:
• Stretching
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