Core Stability Explained: From the Inside-Out

[@taweltzin9643]

great reminders - thank you. so much to work on now (again).

[@lylcanadaful]

Excellent video. Thanks for putting this videos

[@QiuHC]

Thank you, Great video

[@TeamGasparin]

Thank you for watching.

[@hadihadihadi]

Thank you for the thorough explanations!

[@TeamGasparin]

I am glad that you find the information helpful💯

[@kijaron4320]

OK, but how do I do IT?

[@TeamGasparin]

Well, that is a rather difficult question to answer with a few lines of text. I always begin the process by assessing my patient's deficits- what they cannot do. Also, it is important to understand that stabilization begins with learning how to breathe with a pattern of respiration that is physiologically normal. If one is not breathing correctly do they have the necessary resources to breathe correctly. Can the person create an abdominal cylinder and can they pressurize that cylinder correctly. Then it is a matter of assessing and correcting stabilization in the sequence in which it develops during the infant developmental process: sagittal plane first, then the transverse plane and lastly the coronal plane. It is always best to be assessed by someone who is proficient in DNS and has good clinical skills.