Core workout for Inlineskating // No more back pain!

[@KapnKregg]

Warning: Don't listen to this with headphones! The exercises are solid, but the audio is very quiet in the beginning, then the timer starts and it's about 100 times louder than the rest of the audio.

[@だれか-i8t]

I feel I can say goodbye to my back pain. Thanks Felix!!!

[@frederikjensen528]

Good video really helped me out, in the beginning i could not do the full program. But after a month i have cut the timer and just focused on more reps. And my back pain is now gone. Keep up the good work. Doing the training every second day, feels good.

[@FelixRijhnen1]

Love to hear such positive feedback! Thanks Frederik and keep it up!

[@meverybody9800]

Hut ab Felix Motivation PUR. Ich drücke dir für deine sportlichen Ziel 2022 die Daumen.

[@FelixRijhnen1]

Vielen Dank 🙏

[@petrpalacky3151]

I have to try these exercises, because back pain is my biggest limit!

[@FelixRijhnen1]

Go for it and let me know how it goes!

[@petrpalacky3151]

@@FelixRijhnen1 So, I did two sets of these exercises. It was hard for me, because I did that for the first time. I hope, Im gonna do this at least two times a week.

[@petrpalacky3151]

@@FelixRijhnen1 Hi, I make this exercise three times a week. Its hard if I make more than 15 reps of each exercise, but I feel great.

[@ThePascalbriand]

Good job :-)

[@Officialandyke001]

My favourite video thank you felix

[@FelixRijhnen1]

Nice to hear that!

[@tomeck7844]

All right! Now I'm officially giving up the Thenx routine and adopting this one :) Vielen danke!

[@FelixRijhnen1]

Glad you like it! Enjoy sweating!

[@Ahmetlao]

Love you Felix! ❤

[@Snotj15]

Love it

[@davlab1868]

very good!!! :)

[@nnrmnlg]

couldn't even do half of the exercises. I will get there one day!

[@FelixRijhnen1]

Keep trying 💪🏼

[@vanessawong7423]

awesome!

[@FelixRijhnen1]

Thanks Mimi! Next one we film together?

[@josephmaximebayemi9417]

Hallo Felix vielen Dank für die Video, ich habe es heute versucht, als ich es gäbe eine pause aber nein...Trotzdem ich mach weiter... Maxime von Amstetten württ

[@FelixRijhnen1]

Hey Maxime, super! Bleib dran und du kannst ja am Anfang immer mal auf Pause drücken 😉

[@josephmaximebayemi9417]

@@FelixRijhnen1 Danke..ich bleibe dran💪🏽