Cortisol And Fat Loss: What MOST People Don't Know

[@Ida-Adriana]

Your skin is so beautiful 💖

[@Ida-Adriana]

Teach us about skin care or whatever you’re doing pls 🙏

[@jessicah3992]

What are your thoughts on drinking coffee first thing in the morning? Ive read that it can increase cortisol if you drink it first thing on an empty stomach.

[@IvanaChapman]

Cortisol levels should be high in the morning, as I mentioned in the video, so morning would be the best time to drink it.