Cortisol's Impact on Health and Mood: PACER Integrative Behavioral Health

[@DocSnipes]

Cortisol is our main stress chemical and, in excess, can cause a variety of health and mental health issues. What is one song you like to listen to or comedic skit that helps you laugh and reduce excess cortisol? Share the links below.

[@asdfjklo234]

Good ol' HPA-axis, gotta take care of it!

[@danitaminer6863]

Love your work 😁 The screen was perfect then it shifted to an angle and i found it hard for my 52 yr old eyes to focus. adjusting phone and chasing readers I'm loosing focus on lecture. I'm on a smaller phone, maybe laptop will work better. 😉