How To FINALLY Glow Up In 2025 As A Guy (Women Notice This)

[@CourtneyRyan]

Tiege Hanley: Get your first box 40% off (+ FREE gift), and 20% off for life, at www.tiege.com/crglowup

[@Acess-1bx]

❤❤❤❤ Devine Growth is With This Astonishing Appreciable Content, Video. Very Much!!!

[@DavidZ4-gg3dm]

Will you ever give us advice about how to get action while single?

[@Fc-cb3tn]

1. Build a strong foundation (write down your goals then change your current habits to match them) 0:40 2. Upgrade your presence (in-person and online presence, dress nicely, grooming, use updated photos etc.) 2:40 3. Strengthening your circle (look at who you hang out and spend time with) 6:19 4. Pursue high value growth (develop skills that will make you better) 7:44 5: focus on health and recovery 9:59 6. Own your time (make good use of your time) 12:02

[@DavidZ4-gg3dm]

My goal is to get frequently laid.

[@lawrence31415]

When I look back on my 2024, I am happy and thankful for all the goals that I have achieved (the big one was earning my doctorate). There's still a lot more I want in my life, and I'm not going to let anything stop me. When I want something, I put in the work and re-evaluate when I hit a roadblock. For 2025, I'm going to make sure that I still thrive!

[@CourtneyRyan]

💃🏻🫶🏼

[@Captain-Awesome]

Great Job Man! I own a company that builds Multi-Million Custom Homes. Hearing the stories of how people made their money often starts just like this.

[@Mrbergmann]

My main struggle is my disability, and thinking women dont want a man who is physically challenged and cant defend them physically. That always ends up dragging my to the starting line in both the courses i try and exercise. Another thing on women is i am naturally a homebody while everyone is always chasing more and more fun activities that my disability cant keep up with

[@Jotaro5181]

2024 was tough dating wise and in terms of finding a job. Hopefully 2025 will be better.

[@CourtneyRyan]

Rooting for you!

[@socloseagain4298]

LOL NO IT WILL ONLY GET WORSE 🤣

[@edheldude]

Not worth it.

[@Captain-Awesome]

Gentlemen, I am 50, married for 25 years, I have two adult children 21 year old young man and 24 young lady. I own a successful custom home building company in Dallas, TX. I say all of that to express or impress upon you from my perspective just how valuable this channel is to your growth as a man. There are few places you can go that will give you actual well rounded mature advice. Fake it till you make it! Put in the work and the results will follow. Start small and keep building. I still can’t believe she is 28 years old. You are getting valuable advice people often pay thousands of dollars for. All from a beautiful woman, with a buttery smooth voice, that God has given great wisdom to, pay attention!!!

[@Captain-Awesome]

@ Obviously you missed nearly everything I said. Would you want a surgeon who is bad at their job? Would you refer a good one? This was a referal and referrals are never simps…

[@DavidZ4-gg3dm]

Did you think she was older or younger?

[@CourtneyRyan]

@@Captain-Awesome Thank you so much for the kind comment 🥹 this means so much to me. Happy holidays to you and your family! ❤️

[@Captain-Awesome]

@@CourtneyRyan You earned every bit of it. Keep up the high stands but remember you don’t owe anyone anything. Relax don’t stress and do it as long as it’s fun. I am looking forward to seeing the great things you will do!! You should know the number of high level professionals in a variety of industries know who you are. It’s surprising really to see the reach your channel has. Apparently I was the last to find you but my wife tells me I am always running late :).

[@jamesnetterwald]

Life happens when you're making other plans. Stay in the present. You'll be fine.

[@erikdam8850]

'progress over perfection'. I really like that phrase! Thanks for another great video! On the social level, 2024 was an amazing year for me, gaining a whole new circle of friends, confirming that who you surround yourself with matters!

[@mariodelatorre3211]

2024... Was a roller coaster. I started of good. But everything that comes to you ( maybe good or bad).... Great advice! Is good to hear someone positive. Great video Courtney! Love your videos!!!

[@CourtneyRyan]

🥰🥰🥰 thanks for being here!!

[@mariodelatorre3211]

Always....!!! To tell you the truth , many of you advice and opinions I adapted them to my life... It changed me... For the GOOD 😊🥰🙊

[@rcmcguyver7561]

Merry Christmas courtney

[@majorbelov]

It's never too late... Start now!

[@mediasawdust2458]

Read 30 books this year despite all the added work everywhere else. Shooting for 50 in 2025 and to build more high end furniture.

[@godspeedredeicieli4384]

That’s really impressive, nice!

[@fergusclarken8437]

These videos has helped me a lot as a guy in his 20s who has autism. Thank you

[@CourtneyRyan]

Happy to help! ❤️

[@josesantana770]

Would you mind to mention in what ways the channel has helped you as a young man with a limitation?

[@samuelwood376]

Thanks for the video. 2024 was an up year for me, I did much better than in 2023 in a lot of areas. So my goal is to keep moving upward in 2025.. and by George I think I will! lol

[@aleidius192]

I'm going to have my first conversation in Italian in 2025!

[@CourtneyRyan]

Woohoo!

[@benduncan4027]

I don’t know about you but for me 2024 went well. I got promoted, run a marathon, decided that I’m religious, improved my skin, started taekwondo. I look forward to 2025 and am confident that it’ll only be even better since I still have so much to do.

[@lohi172]

Your last sentence resonated with me. I tend to be pessimistic about still having a lot to do and not being where I wanna be but I like the way you phrased it. Much more positive. Thanks!

[@dom3312]

Thanks Courtney! A lot of these tips I have been doing for the past two months, which you’ve reassured me that I’m on a positive path. Your feedback/videos are really encouraging and helpful! 🙏

[@CourtneyRyan]

I’m so glad! ❤️

[@EricMoore790]

"Finally grow up" = make a ton of money.

[@adamhall5332]

I think this is your best advice video to date.

[@Herozonex200]

2024 is one of the best years in my whole life. It's a start to be better. It took me till I turn 30 years old to see life a different way. My love life is still empty though. I can see my financial status being super increased in the middle of 2025. Getting my passport in 2025 and maybe take my first trip to another country. My birthday is literally 2 weeks away so early January, here I come.

[@rufc777]

Coach I start to visualize the best version of myself, but i am the same, am i already there?😎just playing, there's no ending and remember in every level there's a new devil, fight them. 2025 is coming💪😎👍

[@ryanrantovich8308]

That was Brainful of headstrong inspiration right there ms Courtney happy new year 2025 ❤❤

[@Ezilla82]

Honestly, I don't know what's going to happen in 2025, because I know I'll be facing some ups and downs like years prior and to learn from them so that what situation arises I know what to do.

[@connorhanna4036]

2024 was awful for me. Id argue the worst year of my life. My ex girlfriend ended up sleeping with my best friend in my own home. My friend ended up beating his gf. Dating went wrong. Lost alot this year. But gained some more confidence in the pain through therapy and self care.

[@Mickie97]

Happy Sunday Courtney's ❤

[@CourtneyRyan]

You too! ❤️

[@maximusm0104]

I achieved many goals and look forward to more!

[@Harikejn]

That's very excellent thing that you have told there Courtney. What you have told for men there and what will women notice, this also goes for women and what will men also notice. We generally need organisations, and also to say NO things that are making us look bad, and perhaps even worse. Learn from it, and try to be a better version of yourself. Cause the only thing is to be better and better every time we do something. Either is the new skill, or we want to upgrade the skills and knowledge that we posses. Also take care of your health people.

[@CoachSteveJandS]

Actually owing taxes and grandma in the hospital made 2024 the suck for me...

[@CourtneyRyan]

I’m sorry ☹️ hugs

[@CoachSteveJandS]

@CourtneyRyan thank you, everything worked out but it was a scary few months...

[@michaelblazin4093]

Did you ever mention the word “intentional”.? All the recommendations touch on it, but I don’t recall that you said the word. It is one word that links all the positive actions that you described. Very few of us get to “wing it”. Practice having a reason for everything that you do. Scheduling is good, but inherently asking yourself that question throughout the day builds that “muscle” that will reflexively react to a desire to deviate from your path.

[@viz2790]

Failure is part of the success process. You can NEVER get rid of the failure side of yourself; this is what people don't understand. Failure is an internal part that stays with you until death; it can never be eliminated nor destroyed. Failure can be the largest or smallest part of yourself; In conclusion, it can never be eliminated.

[@stormchaser7992]

I haven't had a photo taken of me in 15 years since I was in high school. I don't even know what good photos would be.

[@Ant_105]

Saw that Tiege Hanely plug coming before I even clicked on the video, the title gave me a feeling it was coming💀

[@Courtney-Alice-Gargani]

I can’t believe it’s almost Christmas. Do you have any special going on? Are you going to post videos next week since it’s gonna be the holidays?

[@CourtneyRyan]

We are having a chill Christmas this year! How about you? I’ll still be posting on my normal schedule - Wednesdays & Sundays! ❤️

[@Courtney-Alice-Gargani]

I’m going to be hosting this year with my family.

[@BruceJC75]

At least I won’t start 2025 with a soul crushing heartbreak, though it still hurts like hell. Maybe I’ll finally be over her this year.

[@ascenelongforgotten9682]

2025 is my year! Thank you!! 🎉🎉

[@CourtneyRyan]

🫶🏼🥰

[@A3rdWorlderWhosBetterThanYou]

Thanks Courtney, for being one of the few level headed dating advisors on the internet.

[@CourtneyRyan]

You’re so kind, thank you for being here!

[@nazhao3156]

Thanks Courtney for the great advice for 2025.

[@CourtneyRyan]

❤️

[@nazhao3156]

@ aw thanks Courtney for the ❤️ emoji. It’s a pleasure to watch your videos

[@KSee618]

VERY WELL SPOKEN 👏 👏 Some good advice fellas 🤗

[@asharudlandlifeteacher]

You make great videos. It's good to see a channel where someone explains things with responsibility and clearness, instead of some of the other rubbish you see on KZbin where people speak for their own ego

[@CourtneyRyan]

❤️ thank you!

[@alexanderbrozel7284]

1:11 “Whenever I’m about to do something, I think to myself, ‘Would an idiot do that?’, and if so I do NOT do that thing.” - Dwight Schrute, The Office

[@CourtneyRyan]

Hahahahhah

[@ChanithuPerera-ub3zw]

Thank you soo much for the great advice!!!

[@Captain-Awesome]

“Tackle Tips” Courtney knows her audience 😎.

[@chebbaelyes]

Hey Courteny, I appreciate your content. It's helping steer men in the right direction, get back to what genuinely matters, and boost their confidence. I have some feedback on your videos if you're open to listening. I think they're becoming too monotonous and they may need a little more energy or perhaps visuals or change of background to keep me engaged for longer times.

[@MichealHack-se7yr]

Beautiful watch

[@CourtneyRyan]

Thank you! 🥰

[@jdarnellsix]

Godzilla Godzilla Godzilla Godzilla 🐲

[@drewskii777]

2025 we blast gear boys and look like brick shithouses

[@VideoGameRoom32]

How you walk can measure your confidence level.

[@davedove67]

I recommend taking some ballroom dance lessons. You will learn a fun new social skill, along with getting in some more physical activity.

[@Courtney-Alice-Gargani]

Writing out a plan is the easy part. Following through is the hard part.

[@CourtneyRyan]

For sure!

[@ilai7893]

Lol I was gonna make a joke in comments about how this video was sponsored by Tiege Hanley, turns out it's already in the pinned comment 😂 well played Courtney

[@PappaBear_1234]

Thanks for the advice… also did you buy Christmas gifts for the fur babies 🥺❤️🥰

[@CourtneyRyan]

Of course! 🥰🎄🐱

[@swirekster]

Instructions unclear, joined CIA.

[@JohnDegenhart-it5qe]

I have done these goals so to speak. Nothing happened for the better. Sorry. 😔

[@Taraka1]

What would you advise for someone like me who's suffering from an injury that's currently holding me back from everything? Doctors say it isn't permanent, but they also said two months at best and its been over a year.

[@lanesniffin730]

This could have been a 5 second video. “Get height lengthening surgery”

[@lawrence31415]

My highlights from 2024: 1) Earned a PhD 2) Found my dream job 3) Did a lot more traveling and exploring 4) Surrounded myself with lots of positive people and communities 5) Ended my dating hiatus after 2+ years (still single, but I'm dating to get to know someone) 6) Will see my favorite sports team play in a bowl game next week Goal for 2025: Keep building off the momentum and highlights from 2024 because I know that more good things are on their way!

[@CourtneyRyan]

Wow, what a year! Hope 2025 is even better 🥰

[@lawrence31415]

@@CourtneyRyan Thank you, it definitely has been an eventful and beautiful year, and I've been making each day count! I'm ready to see what will come next in my journey, as well as be patient with my new goals! All the best to you, your husband, and Biscuit & Muffin in the coming year 😊

[@josephstevens9888]

2024 was a tough year.... lost a couple of family members.

[@CourtneyRyan]

I’m so sorry for your loss ❤️ I lost my grandma this year so I’m right there with you. Hugs!

[@josephstevens9888]

@@CourtneyRyan Thanks Courtney.

[@hike824-9]

Courtney never replies when I ask this. Many of us are doing everything right but we can't get women to notice us or women always reject us when we ask them out. What can men like us do to change this?

[@DDD11239]

Keep asking. There are billions of women.

[@UserRobot215]

You can do “everything right” but it still doesn’t mean women will be attracted to you. Genetic looks and height are still a big factor.

[@godspeedredeicieli4384]

This happens to me as well. Sadly the only thing we can do is to do more and take breaks. Tweak your approach and go to other areas

[@Captain-Awesome]

There isn’t a magic wand, it could be a couple things to help. How you talk to them and are you only going for a certain type of girl. It’s an up hill battle for many men because women’s expectations are often way off from reality. Diamonds in the rough are not easy to find but are there.

[@GFiero87]

If the diamond mine has dried up in your area, try somewhere else. Where you're located isn't the only place to dig in the world - plenty of women to try for all over the world.

[@cMaXeJIJIo]

How am I supposed to learn public speaking when I’m supposed to shut up and listen to people!? 😂

[@matthewcormier8744]

2025 is my True Glow Up

[@CourtneyRyan]

💃🏻

[@jdarnellsix]

Be honest about what you want and respect the likewise. The ones that flaunt themselves to all men by wearing revealing clothes I do not want. I perceive it as slutty and advertising herself to other dudes. YOUR attire HER attire should reflect who you are, why? Because it is

[@theoisaac9948]

Enjoy your day.

[@CourtneyRyan]

You too!

[@danielm4949]

THE FASHION AGAIN!!! 🩵🩵🩵 Courtney with tactical Style!

[@robertmacintyre8065]

What happens if you already do a lot of these things & it still doesn't make the slightest bit of a difference?

[@deeluther3108]

Another Great Video Cute thumbnail tho You Looking Hella Beautiful Makeup Always On Point I Freaking love Your HaiR Those Breathtaking Eyes Love Em Good morning Enjoy your Sunday Too Happy Bless Week Ahead Stay safe Always

[@CourtneyRyan]

Thank you!!

[@deeluther3108]

@CourtneyRyan Your So Welcome Positive Vibes And Bless To You 🥰Keep Doing Your ThinG💘

[@SweepTheLeg2023]

⭐⭐Midnight burglary⭐⭐ A thief breaks into a house and takes the husband and wife hostage, he makes them sit on a chair and ties them up, then he slowly and precisely starts to steal from the house. After taking everything of value the thief prepares to leave leaving the homeowners still bound to their chairs. Suddenly the man yells "Please untie her! Please let her go" The thief wanting to prevent them from calling the police says "No, I won't untie either of you but don't worry the neighbors will notice the lights and check in" The man:"Please! Please untie her I'll do anything" The burglar remains firm in his decision "I can't take any risks with this crime I'm sorry" In a state of confusion the man shuffles his chair closer and explains "I'm begging you just let her go she won't call the police I promise" The burglar finds it quite touching how much this man cares about his wife "Wow you must really love your wife to beg so desperately for her freedom" The man replies "My wife will be home in 15 minutes"⭐⭐

[@jdarnellsix]

Lol that's funny but it's a long read for a joke tho still fukin funny because it's true tho

[@lincuboyt]

And if i'm new here?

[@ted-nelek-ne8tf]

👏

[@CourtneyRyan]

🥰

[@KingCzar29]

23 minutes ago.... ive never arrived so early before.. ive never said that before either.

[@CourtneyRyan]

Glad you’re here!

[@jonprince3237]

I'm not the only one who resd that as "How to FINALLY grow up in 2025", am I?

[@CourtneyRyan]

😂😂

[@googlezhang707]

anybody can give a summary of the video？

[@BALHAM69]

Courtney a few insta users tag you for a video reaction type of jcúbe video of girl in red i saw.😮 Please look into doing this.😅

[@CourtneyRyan]

I haven’t seen it!

[@JohnSmith-n1l]

Do you have a video about the talking stage?

[@Yezebnesh_Maharat]

Hey, Courtney and everyone.

[@CourtneyRyan]

Hey Yosef! ❤️

[@HandcuffCollector]

Lol I read that title too fast. Thought it said grow up not glow up 😅

[@CourtneyRyan]

😂😂

[@SailorSairam98]

Big fan from India Mam🙏

[@CourtneyRyan]

❤️

[@kevinlast8262]

Can you change your hairstyle it’s the same in every video, doesent your channel give advice on fashion el oh el loler

[@Technogamex360Vivek]

One thing is for sure this video's pointless you have already told us the truth that woman like to choose horrible man who are rich and handsome not the one who are actually good for them

[@andresgraziano7475]

Its over for niceguycels!!!

[@Thunder90449]

Courtney, as a guy I will not take advice from you. And that glow up word sounds like a feminist term. Also, Courtney doesn't fully understand a man's experience when it comes to the dating market. She has a different experience and as a result her perspective is different.

[@alwaysemployed656]

My only goal for 2025 is to be a little less busy. I do way too much! I'm good in the health and looks department. I don't drink or do drugs. I'm 6 feet tall, with the body of Tom Holland's Spider-Man, the face of Henry Cavill, the voice of John Tesh, and the private size of a Subway sandwich.

[@Nolan45000]

This shit seems so complicated i probably should just stay single.

[@DDD11239]

You should improve for yourself. Stop being a meatball.

[@UserRobot215]

Women never looked my direction, so eventually I gave up trying. At least I don’t stress about being undesirable to women anymore since there isn’t anything I can do about it.

[@asdax8311]

Starting 2024, still living with my parents yearning to buy a home. Mid 2024: got a great travel job offer in a new state Late 2024: voted Trump and trolled my Kamala supporting family during Thanksgiving Ending 2024: bought a camper-truck combo and ready to work in various places in the country. Very different than I expected, but I can say 2024 ended well for me.

[@tobiaslooser]

I see her age is finally settling in.