COVERT NARCISSISM IN RELATIONSHIPS (and How to Manage Them)

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COVERT NARCISSISM IN RELATIONSHIPS (AND HOW TO MANAGE THEM) //Do you think you may be in a relationship with a “covert narcissist”? If you have a covert narcissist wife, husband, girlfriend or boyfriend, and you are trying to figure out how to manage or deal with them, then this video will give you some insight into the mind of that covert narcissist. In this video, you’ll learn the things that covert narcissists say, their narcissistic traits, the types and how to recognize covert narcissism and what to do about the emotional abuse and gaslighting that they can often inflict upon their victims. For real tips on how to actually feel empowered in managing your relationship with that covert narcissist, watch this video.
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DISCLAIMER: THE COMMENTARY AND OPINIONS ARE FOR INFORMATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

[@RebeccaZungEsq]

Want to know more about covert narcissism in relationships? Join me in this FREE webinar and discover the simple, powerful strategies I teach all my clients. Click here to sign up now:👉 www.rebeccazung.com/live

[@RebeccaZungEsq]

I can't wait to see you there!

[@maryloving404]

For sure saw signs to late

[@A1S8H2]

When she said "they don't respect boundaries" ugh a punch of reality to the stomach

[@ND-or5so]

Same!!

[@robina9185]

A few things to keep in mind. You are not dealing with a decent human being, you are dealing with a miserable creature. When you are negotiating they are pretending to negotiate (they are totally convincing). They 'enjoy' a negative response just as much as a positive one, but they hate a levelheaded emotionless response as they need to be able to press your buttons. And one of the most destructive things is that they prefer a lose-lose scenario to a scenario where you win.

[@growingandlearning164]

Yes this was definitely my experience.They make agreements to your face and the minute you turn away they are un doing them and smirking to themselves.When I used to call him on it I would get a blank stoney faced look.

[@libo6322]

Excellent explanation

[@lizzie7138]

The accuracy of this is astounding!

[@LordRobinNamaste]

Being levelheaded and emotionless has gotten me accused of being "cold and uncaring." Which they love to go tell others how much I mistreated them. Fortunately, no one believed them.

[@laurennicolesilva3169]

Wow, that was amazing. You not only hit the nail on the head, but you summed it up so that it was super easy to relate to. And I always appreciate intelligent (and I don't mean that to be condescending towards absolutely anyone) people who are kind enough to post knowledge whether through experience, or books, etc. to help out others like me that really need and can use it!

[@cjh5950]

“Don’t react, because that is exactly what they want you to do.” I learned this after a few years of living together as common-law. One day, he made mention to me about how our next-door female neighbour had lost weight. I agreed with him. He then said, “Wait..... Is that one of those things I’m not supposed to notice?” I shrugged my shoulders and said, “I don’t care.” He smiled and said, “Are you going to get a complex now?” I said, “Nope.” Then continued reading my book. He sat still for awhile, hummed, looked around, then eventually just left the living room. We are no longer together.

[@gerardschannel4461]

Well done! You gray rocked him.

[@annabellecook7127]

Hi sorry, this is a late reply to your message, I feel like it’s all well and good reacting like that but it’s impossible to react like that forever! I do so well for a while and then suddenly I react!

[@TheKrazykraker14]

LoL yes!!

[@Lowwski]

You are the best❤️

[@alcudiababe1]

Sounds like a bastard. Glad he's out of your life ❤️

[@t6f]

Also another sign is low emotional intelligence and what they say and do don’t match

[@eddy2fast534]

After lying in bed after returning home from my nieces babies funeral which I went alone to. I had tears rolling after she said a prayer. Immediately after the prayer, she turned her back and made a point of moving away and fell asleep. She falls off in a few minutes , I take 30. I spoke to her about it and she said " I thought you were asleep " No empathy. Just doing what she thinks needs to be done or learned.

[@kaliciaa1009]

This is so true!

[@anesu6391]

💯

[@ND-or5so]

Truth 👍 they shouldn't even talk. Their mouths don't seem to get along with any part of motivation. No action. Blah blah blah blah blah blah. They should just shut up

[@michaelscratch1]

It’s a difficult personality style to Have in your life indeed. They lie, they cheat, they micro-cheat, they lie, they devalue you, they gaslight. Advice: learn as much as you can so you don’t feel guilty for doing what you need to do to free yourself and save those around you.

[@Mereship]

Very well said.

[@uknowmestalker4446]

Exactly 👏🏻👏🏻👏🏻

[@brittanysteele5440]

What is micro-cheat?

[@anesu6391]

@@brittanysteele5440 Micro cheating is the term used to describe behaviors that aren't traditionally considered true infidelity, but that have some features of infidelity, like dishonesty and secrecy while in a committed relationship. examples Messaging or texting someone in a flirtatious way. “Liking” or posting a provocative comment on someone's Instagram/Facebook page. Lying about your relationship status online or in person. Keeping a dating profile to see if you get matched with someone “better” than your main person

[@ND-or5so]

Hey, I know what you're saying but it's not easy when you're already gone. I've been a good girl. It's so hard not to fly right on them. I'm fair. Really fair. I hate it. 😒

[@Liveforwhatyougive]

Thank you for posting this. I've been in a relationship with a covert narcissist for over 6 years. It's very difficult to identify that kind of abuse because it is not tangible to others. It's hidden abuse

[@dawnshively6731]

Yes im going through this to. It nice to b educated on it

[@urf4vvbrun3tt3s]

Absolutely, it's hidden abuse. I left my ex over a year ago and I feel emotional abuse is just as destructive as physical abuse.

[@archywiseman]

Keeping a journal is a great defense against gaslighting.

[@joelmole1988]

You shouldn't have to do this

[@archywiseman]

@@joelmole1988 except you are dealing with a pathological liar in a narcissist and keeping a journal will help you keep your sanity in what is a very crazy situation.

[@joelmole1988]

@@archywiseman why not just run away

[@archywiseman]

@@joelmole1988 Because things are rarely that simple or easy with life in general, let alone in any kind of a relationship with a narcissist. What if they own a business together? What if the woman is financially dependent on a narcissistic male? Someone significantly emotionally abused may need this as a tool just to figure out what is going on. And on average, it takes a woman 7 attempts to leave an abusive relationship. That's how strong the mind fuckery is.

[@joelmole1988]

@@archywiseman you make very good points. I was only thinking about my own personal situation.

[@survivethelie]

They live to lie.

[@leizeltumulak3544]

Survive the Lie exactly

[@loiswhite1834]

Oh my goodness. This is a perfect description. The person we’re dealing with is not just a narcissist but a covert narc - completely deceptive, extremely toxic and dangerous.

[@fionahawkes1758]

And extremely sneaky... The sneakiest most pathologic liars known to man...

[@kkrichardson835]

4 sure

[@ceelnathan1348]

I am having a very big problem, I don't know what to do. Need help, have been Cozen and have lost everything. So lost... Is there anything thing I can do to save myself. Help

[@noracharles9366]

@@ceelnathan1348 are you OK? Keep coming back and let us know. Concerned... ⚜

[@dcmaine3359]

I want to thank you for all your videos. I'm disabled and trapped with a covert narcissist. I know why she is why she is, it comes from very bad parenting by her narcissistic, dismissive and abusive parents. It took me almost 25 years to pinpoint it, and although I'm pretty resilient mentally and emotionally, it's a daily game of tip toe through a mine field, it gets exhausting. Your videos are helping me cope with my situation immensely. Thank you.

[@nicolamills8003]

Bar the disabled bit.. This is me. 27yrs, just worked out he's a covert 6mths ago as he was never grandiose so thought he had personality disorder, or adhd or autistic... Which he is both of those.. But thought maybe bi polar but I think he is def this- as just found Rebecca and what a great source!!

[@ND-or5so]

Doesn't it suck? Freak City big time with these creatures.

[@elizabethandrews4199]

Ego, always victim, no real empathy, his needs first, was my ex but he never was sick or depressed

[@uknowmestalker4446]

Give it time later in life they pull that BS

[@alenagoddess2400]

I think the best advice I have received is to focus on yourself and your goals. Keeping a journal is great as long as it doesn't take up a lot of your time because that inevitably happens. It would be nice if a nonprofit narcissist shelter and escape for victims was established nationwide and or relocation. Thanks!

[@qsfoxx]

My favorite response to an opinionated narcissist is, "Well... that's one way to look at it." or "Perhaps you're right." followed by 'Have a nice day' spoken with a touch of ingenuity . That tends to throw them off balance while I exit, stage right.

[@ND-or5so]

A Covert Narcissist doesn't care what you say. The others, I am not concerned about so much.

[@ND-or5so]

These Covert Narcissists are the closest you get to Serial killers. That's what I have come up with. No one can prove me wrong. Because I've done my studying and I know I'm not their first rodeo. When I asked my husband who he tortured before me he said: I don't want to talk about it.

[@IWantYoutoBeHappy4Ever]

Oh man, my ex boyfriend was definitely the covert type of narcissist. It was so hard to see it coming!

[@natalieohlsson7777]

Glad he’s your Ex!

[@victorialevy431]

I left, lost a lot of weight, look better than I have in years and his plan backfired. The stress he put me through worked to improve me. I am a total and complete force to be reckoned with. I am not afraid of anything. Except God's wrath, but not my husband's. He has to fear me because I have completely figured him out. He's a stupid narcissist. Do a segment on those idiots please. Btw I have been separated from him four months. I will get a divorce when I feel the time is right. He actually has a lot to hide, so backing me in a corner is not a wise move on his part.

[@mattappleton3399]

You sound like a narcissist

[@justsomeguy1671]

@@mattappleton3399 ha ya I noticed narcs seem to be commenting here. And I do have to agree with her comment about narcs being dumb, narcs are kinda dumb, I mean the lifestyle kinda lends to never having real relationships... How's that worth it for them. Who knows.

[@mattappleton3399]

@@justsomeguy1671 I wouldn't say they're dumb. I don't think it's an issue of intelligence, more an issue with the "heart", so to speak. But I agree that when you logically think their behavior through, it doesn't seem to be beneficial or truly fulfilling in the end.

[@justsomeguy1671]

@@mattappleton3399 how to really understand what's going on in their head... I really don't know. It's like they're so afraid and insecure of their flaws being seen or something. I think in their past childhood they were abused and over scrutinized and it made them hide everything and pin the blame and they're so heart broken they need to keep you away, but also want someone to desire them.

[@victorialevy431]

Matt that answer is yes and no. I have the defense mechanisms, thought processes and awareness of one, but not the thoughtlessness, cowardice, manipulating, lying, stealing, unfaithfulness, selfishness of one. Have a great day.

[@eddietaukobong7301]

For sure. My fiance' is absolutely everything a covert is said to be. I love her with all my heart. I've seen the signs all along and I thought perhaps I was a bit going bananas and blamed myself for most of our fights. Now that she has revealed her mask and I've watched all the videos on covert narcissism. I'm begging to feel that it would be best if we go our separate ways. It hurts but, I know she will never change. :(

[@andreyasdus7629]

Good advice to yourself turns into good advice for others. Good decision.

[@phoenixrising8007]

The X played nice before pulling the rug out from under me, the element of surprise. I got sucked in more than once 😐

[@AngelaEAwesome]

This explains so much. I was confused how my ex could seem narcissistic without the grandiose behaviours. “Insidious” is exactly how I describe him. He behaved in a meak and quiet way, he made himself seem like a poor innocent victim of his ex and his parents. He pretended to be loyal and progressive and kind. But it was manipulation. For years!! We were friends for years before dating. I had no idea and was completely blind-sided by his true self when we dated.

[@wendellrounds9268]

Your comments are right on point. I just ended things with a covert narcissist.

[@denislegeev1119]

Sounds a lot like my ex-wife. Here's some more stuff that I experienced, things to watch out for. Extremely unemotional- like she never cared about anything, nothing really touched her. Nothing I ever did was good enough- that tired/bored/disappointed look was on 24/7. Never gave (returned, actually) any of those little love gestures, like a whisper in the ear or a stroke on the back. Badmouthed most people from her past, with special emphasis on ex-boyfriends. A very persuasive liar at first, but never able to sustain or stick to the story after you get suspicious and start factchecking. Wouldn't talk in depth about anything- 2-3-4 short sentences on just about any subject, even those of importance to her. Unable to admit guilt or apologize and extremely intolerant of criticism. Altough posessing animal magnetism (smell, movement, voice tone), still passive in bed, never got intimate or passionate, never wanted to talk about sex. Although she tried to hide all this in the initial stages of our relationship, a lot would pop out because deep inside narcissists despise you so much that they think you are not even worth a truly hard faking effort on their part

[@Muchjoy..]

Nailed it. Made my body shiver reading that, but yes that's how the story goes... Thank you for sharing that Denis...

[@newsflash6593]

For sure - in a relationship with one and just found out - started with manipulations and dark psychology to find out - now been binge watching your channel and others and omg.

[@kalesiandrews527]

Rebecca why is it so hard to forget this person even after knowing all the victim playing, manipulation, gaslighting and secretive techniques that were used for months on end. How is it still possible to care for or even feel sorry for such a manipulative or even borderline evil person.

[@GS-st9ns]

FOR SURE!!. For shizzle my nizzle 🤭 !! My ex always said " I'm sorry you feel that way. I'm sorry you used poor judgment by feeling that way about my debauched lifestyle and lack of empathy towards you and the children"!. What a rip-off he turned out to be for 25 years. I wish I had watched your videos a long time ago.

[@ImpulsoCreativo9322]

so sad at the time, devotion and energy we put in

[@ChristyLynnDesign]

This describes my ex boyfriend exactly. The victim mentality, lack of boundaries, all of it. I made the mistake of telling him I thought he was a narcissist. He laughed it off and told me I was crazy (which he insinuated often). If only I had known then what I do now, I would’ve handled it completely differently. There is definitely strength in knowledge when it comes to dealing with these types of people.

[@shishirkhadka6093]

Very helpful video Rebecca. Thanks for sharing

[@ernesttaylor7385]

For sure!!!!! Thank You Rebecca ! Finally someone that understands!!!!

[@azenettequiroz8054]

Your videos are so spot on! Thank you for sharing this

[@Sparrow-tb3ny]

For sure! Thank you for your helpful and thought-provoking video!! :)

[@miguelpacheco8091]

You’re awesome Rebecca!!! Thank you !!

[@MooreaThill]

Thanks for sharing Rebecca!

[@erichynnek]

Here it is: Rebecca knows her stuff. So much wisdom right on mark, and right to the point

[@fayceedat670]

My husband is a covert. But i am married to him for 40yrs..it is so difficult to leave

[@kathleenblust5107]

For sure

[@annettewornin7683]

Yes totally agree

[@denisereed3023]

Myself as well. 40yrs. The last 35yrs narc rage. Lying, cheating, manipulation, gaslighting, pornography...... They are truly demonic creatures. Can turn on a dime! Its litterally mind blowing. We loose ourselves the longer we stay. Feel the need to wright a book. I dont forget anything. And certainly cant make up the experiences ive personally endured.

[@sheryl7837]

Fay, I totally get it! My marriage was 47 years and I had no clue about CN’s. I finally decided to reclaim the remainder of my life, filed for divorce, sold our home and went no contact. I did retain an attorney and it was the best money I ever spent! I’m now happily married to a most amazing, unselfish man. Do not wait, plan your escape! There is a peaceful and fulfilling life awaiting you.

[@Josh19981]

But is it harder on your emotions to stay. You deserve more

[@Hopper11]

Awesome as usual Rebecca. Words cannot express my gratitude for your commitment to help us out of this covert deception and keep us from being trapped in the future too. Thank you

[@beatrixkiddo5618]

My mother is a covert narcissist. She had me so caught up in her manipulation that it took me 40 years to realize what was going on. Thank you for putting these videos on KZbin.

[@exceptional04]

Lmao 😂

[@ND-or5so]

Beatrix kiddo: Your not alone.

[@IronSourceLLC]

Great info, Thank YOU!

[@kasey77]

Wish I had this information earlier. I was nothing but emotions and reactions. Live and learn. Now, she doesn't have space in my most expensive real estate...my mind...bye bye and no thank you. life is too short for this crazy making behavior.

[@monicajohnson9614]

That's exactly how I felt after realizing what was going on. More people need thod info....

[@thewaywardtrio]

Hey great info thank you!

[@danielvrodriguez81]

Ms. Zung, what about repeating things over and over because I didn't respond the way they wanted? I told her okay, I get it and then she will continue with it several times.

[@uknowmestalker4446]

Yes it’s insane

[@MichaelPluszek]

Again another great video Rebecca. And again, this is so important, and you have some awesome advice. Thank you.

[@cuervovallejo2711]

Thank you. This was very helpful in understanding people around me. I have already distanced myself from at least two narcissists and I am happier for it. I do miss the good times we used to have but overall I'm better of with them out of my life.

[@traciemcpherson2957]

Incredibly helpful, thank you!!!!

[@AussieG63]

Many Thanks, Really helpful content.

[@TrevorJonescreator]

Very helpful Rebecca. Thank you.

[@bcbro142]

Thank you so much for the awesome information I’ve been surrounded by these types of people my whole life it’s very exhausting but I’m learning to weed them out like a garden

[@uknowmestalker4446]

They are Everywhere better to be alone andSafe

[@butterfly2332]

For sure. Tnk u for spreading awareness

[@zeandrelee5365]

For sure, I feel so blind not catching these red flags in the beginning of the relationship. So glad I found your KZbin, so much for me to learn now I identify a narcissist. First time subscriber, and looking for more videos to learn, thank you

[@mr.gabriel2020]

High 5 sister !!!!!! THANK YOU FOR YOUR INTELLEGENCE AND ULTIMATE WISDOM! #WEWINNING

[@kittykat632]

Thank you for all that you do. ❤️

[@CJ-mx6it]

Thank you. I needed this information. God bless you.

[@gratefulsoul1661]

For Sure!!! Your videos are spot on..

[@Irisi13]

Thank you so much! I'm almost done with your book breaking free also!

[@gelconnelly8546]

Thank you for sharing your guidance & the knowledge about Narcissism very helpful...

[@c.breeze7889]

For sure. Thanks Rebecca!

[@ChristineMarie29]

Thank You! Wishing you & Yours the very best!

[@rharlan7984]

You're Amazing! What a gift you are giving by posting these informative videos. I wish I had found you sooner, as I just signed divorce papers. It was a grueling 22 months going back and forth. I left $$ on the table just to be done with him forever!! I could use some advice, as I now have to "fight" my attorney on billing where he made several mistakes and he's charging me. Nope, I'm Not paying for his screw ups!! Keep posting your informative videos. You are a Blessing 💛🌻

[@cindypabst9293]

Thank you You are incredible!

[@curiosophy4241]

Thanks! This is so informative.

[@russhamel]

You are absolutely right; a million and one little things, each one on its own would make YOU look petty or crazy if you complain. But the cumulative effect over time is DEVASTATING!

[@SocialConfidenceMastery]

Thanks for this video!

[@jameynorman7590]

Your awesome! Much needed advice thank you !

[@sarajanetinker2046]

Helpful INformation!! I share it with lots of people.

[@libo6322]

Great speaker..great explanation cause I'm living it

[@annacutilli4915]

For sure, I am starting to learn more about the covert narcissism and ways to manage the way he plays, thanks for sharing your knowledge

[@lilliaaguilera89]

Thank you so much!! 💯👍

[@theresagardner7547]

DEFINITELY.. you're ABSOLUTELY right,!!!

[@xforeverbubbly]

This is why I kept a journal/dialog everyday. I read it months ago and it seemed like every time I spoke up, he took a step back, got quiet/distant/acted different.. then when approached denied doing so.. said he was just tired. It got way worse towards the end. I started detaching and he would tit for tat, avoid my presence, and devalue me like crazy. He did mean things behind my back, swore he’d make it all up to me but didn’t. I left for my own well-being and his excuse for acting cold and angry was “ I wasn’t talking to him” “we both weren’t talking”. False, I was trying to talk to him. I was telling him his behavior was scaring me but instead of showing love compassion and empathy, he chose to mock me and invalidate me. Saying “yeah bc I’m so scary” with a sarcastic condescending tone. I was trying to tell him I was on his side and he mocked me saying “yeah yet ur kicking me out of the room”. With a huge attitude and left the room. I started crying so bad. I didn’t just kick him out. I told him to leave out of respect for myself bc I felt alone, unsafe and like I didn’t matter. He always had me justify why I was hurt by him yet I just had to understand that he wasn’t being loving bc of his depression. I left with my aunt the next day. He ended up blowing up my phone with the same shit he did when I found stuff on his laptop.

[@ImpulsoCreativo9322]

I am in this right now. Thank God you are out already. I'm not there yet, but working towards that. When you want to be heard, they mock you and dismiss, and when you try and help them, they call you the abuser. When you explain to them why you stay in silence, they act stupid. I am in that stage, of keeping my distance, although in the same house, to protect my mental health. Yet, he says that I'm abusing him. Go figure!

[@sheryl7837]

All spot on! No. 4, play the victim, was a hallmark of my ex CN. Always the victim, poor me. Ugh. So glad I finally divorced him, after 47 years. I never understood what a narcissist was till I happened to read an article and, man, were my eyes opened wide! So many things make sense now. Delighted to say I am now happily married to one of the most kind and unselfish men ever. Not a narcissistic bone in his body! Every single day is now a gift. ❤️

[@nicolamills8003]

That is fabulous news! So happy for u

[@mariannebaez8662]

I am in this marriage 57 years and could not pin down my dissonance. Like you Sheryl I was not familiar with narcissism until a read about it by chance and BINGO! Glad to know it is spoken about it. My children do not see the covert. I had enough. I am pleased that you put your life the way it should be.

[@tiffanyadams879]

Thank you telling me that I’m not crazy! FOR SURE

[@pope1089]

For sure. You are spot on. Trust ur gut its crying out to you to see what they are. Affection for a narc is exhausting but theyl expect u to give it constantly. Even if your great to them they'll spit it back into your face and then deny what they did even happened. Just give up dealing with them theyl drag you down then bugger off saying uve changed ur nasty. It's exhausting and pointless

[@TheK7aloha]

Thank you! I really needed this today!

[@RebeccaZungEsq]

You are so welcome! sending you love! ❤

[@que2h.690]

For Sure ! I , too , had to distance myself from a former business associate who was a covert narcissist ! Scheesh, Rebecca- where were you 20 years ago ??!! At least now your videos are serving as positive affirmations! Thank you.

[@taukobong_e]

No pity, no remorse, no apology and certainly to empathy. Totally incapable of these things. I thought I could change her but, the more to be nice and caring, the more I tried to drown myself in quicksand. I was inlove, I still do love her but, there is nothing, absolutely nothing that can be done. Only pain and heartache. I chose myself. Thank you so much for all you do for us. A religious female covert narcissist is what I went through.💔

[@donnavivier4313]

Yes! That's the question,what to do!

[@torilotus2264]

My first visit to your channel. That was helpful. I'm interested in more info and will follow your recommendations.

[@marymitchell445]

For sure! Dealt with everything you spoke about!

[@alzeppelin]

Thank you so much for your video Rebecca. It is mind blowing seeing the last 5 years of my life relived through this video. I just recently divorced a covert narcissist and have an 18 month old child with her with 50/50 custody. Could you possibly post a video dealing with child custody with a narcissist? Being married to a narcissist was hard enough but sharing custody with one is a whole different level of stress. Thank you!

[@marciaheadley9933]

For sure! Thank you 👍❤️

[@wests5548]

This is exactly 💯 what I'm going through as of now. This is crazy 😳

[@nyabilethong5915]

Absolutely true thank you so much

[@tashasparxxx1910]

New sub. Great videos. Where were you in 2016? I needed you in my life when I was divorcing the covert narcissist. I did okay. I’m crushing him now. Have two kids with him. I have STRONG BOUNDARIES. Low contact. I got a court order for Our Family Wizard. It’s work dealing with these demons. But you can beat them. Stay the hell away from them once you leave. And Document everything.

[@joeharris3470]

I am just so tired... So sick and tired of living in this toxic cycle for nearly 27 years and it is literally killing me, for sure.

[@natalieohlsson7777]

Get out of it! Live free and happy !

[@joeharris3470]

@@natalieohlsson7777actually, I have! I am starting over from the bottom, but I have experienced a peace inside of myself that is blossoming more and more as I continue down this new journey. Thank you for the words of encouragement!

[@triciatrenary9397]

This is right on!

[@lilmzcreole9085]

Thank you for this xx mentally drainned 😞

[@danielhiam5108]

Exactly. Every point fits.

[@sirsheroams3000]

It's always those health issues down to a headache. I've been trying for years to stay a step ahead of CN but step one is always so difficult because I'm big on communication. I have a lot of trouble not engaging or feeding in. I always think that I can say something or ask something that will make it stop. I read in the comments about keeping a journal. I'm an artist as well and I was thinking of using what I put in the journal for song lyrics but it's not really what I want to write about. Trying to find personal comfort and its rough. Thanks for the tips.

[@Fathomsohum432]

Duuuuuude ... I fucking love u and wish i could give u a hug. I am living thru it with three kids from that person. I cannot help but feed into it im ten years deep and im 33 ... I have recently realized i may die bc of this woman. She is abusive mentally and physically... I kno shes going thru mental shit of her own and as a light worker o feel like im obligated to help her.... Bc what does time even mean right.... But now my kids are watching this shit and its going to hurt them as individuals in their adult and teen years... Spiritual astral high five my dude!

[@suzannemiller594]

I hope to share this with my lawyer. The courts tend to decide divorce settlements based on a spreadsheet.

[@carolerbph.d3567]

Thanks for sharing a nice video.

[@jennyfox1398]

Leaving my covert narcissist. :)

[@anayost2371]

Atta girl ! Bravo!

[@shakeruli.6527]

"My" covert narcissist?? So much passion, oh my god

[@satoamoy]

Yep to all the points!

[@karenmks9699]

I was here. Thank you

[@friedamaphokomokori7115]

Hi just came across your videos👏this great content, just a follow up on creating boundaries. It’s something I struggle with but will would love to master

[@katehamilton6488]

Thank you❤️

[@jan7812]

Your the greatest.

[@ginnylinn8224]

Great info

[@redvelvet8983]

U R A Present, a gift. Thanks so much and

[@anythingmetal633]

For sure exactly nailed it.

[@chrisriphagen3874]

For sure. Thank you.

[@AngelaJKerns]

Thank you. Hearing it outlined like this makes it SO clear that the guy I'm dealing with is a Covert Narcissist. I made the right decision getting me and my daughter away from him.

[@CoachKathiTheFitSpirit]

Great info! All true