COVID - 19 Volleyball At Home Workout 1 | Full Body Strength

[@agilitea9852]

Great exercises, this quarantine sucks it killed the high school season.

[@ReidHallWorkouts]

Sorry to hear and thank you!

[@charlaanderson5639]

My son thought the workout was challenging and said it's benefiting him a lot. Thank you for sharing this for our Volleyball athletes.

[@bluby82]

Thanks for the review

[@gregmaynard3401]

We have over 150 members in our volleyball club. I will be sending your link to all of them. Thank for the help. We are trying to think of as many creative things for our athletes to do while we are home bound.

[@masky5072]

this is wonderful. My old workout program wasnt effective. This one is much better. I cant believe this years high school season ended. We had one of ther best teams this year and we' been doing great in terms of wins. Thank you for the video.

[@40beretta1]

We have start this system 12/2022 | Ladies 15U Club Volleyball...due to missive inflation; Strength and Agility has just gone thru the roof.. We substituted Side planks this round. Looking forward to all the training we can have. Our daughters S/A Coach...has helped out a lot with program advice. We plan on getting back with him for a three month hit to get our daughter ready for Varsity Tryouts

[@monicaweglarz3473]

Can you do a video on workouts that focus on your vertical?

[@marinocanuel9701]

yes please

[@jamesmeeke5576]

Thanks so much for uploading this and helping out during this pandemic. How many times a week do you recommend doing this one?

[@8lalii]

Thank you for the effort of putting this workout together. Definitely sharing this video with my players and other coaches.

[@alanhershberger9467]

Great video, thanks! I am sharing this with my school and club teams

[@kwamebrowner]

Thank you coach Reid for the time and attention you took to put this together. I just found your channel and have subscribed and will follow. I have a 13 year old (#girldad/Libero) who started a year ago and lost a season due to COVID. She’s lock and loaded with clinics throughout the summer however, I need to work with her conditioning, strength, quickness and jumping. I’m adopting a lot of your training and hoping to prepare her to make a higher skilled, more competitive team than she’s found herself make. She’s gritty and hustles however, the points shared earlier that she needs to work on I think are key. She’s in privates working on volleyball techniques, skills etc... This week she’s beginning beach beginners volleyball (recommended via her privates coaches) will see and fingers crossed she’s able achieve the goals she’s set for herself!

[@luizagomes7620]

great video, used it as a study material to create a workout for my players.

[@Group_rants]

Great workout plan thanks for making this

[@monicaweglarz3473]

Great workout!! Please make more!

[@b14b1ub]

Great video! Thanks a lot.

[@blakethomas8989]

Is this for men’s volleyball as well?

[@suedillon8382]

Thanks so much! This is awesome!

[@ReidHallWorkouts]

Absolutely. Just trying to help.

[@traysharpe4610]

Thanks Reid!!!!

[@FilipLebioda]

Great work! Keep going #stayathome

[@SaifAli-og]

Ur doing a great job man👍❤

[@Ortsihpem]

great job

[@miniyabuxton5280]

Thank you so much for this!!

[@ifevilwhyhot3935]

who is here because they watched haikyuu