COZY NIGHT ROUTINE 2019 | fall edition + incorporating self care

[@isabelaoliveira6999]

CAITLIN! I MEAN!!!! I've been following for 3 or 4 years now and DAMN this is your most beautiful video ever, seriously. I saw the intro like three times. And also, great content aside from the visuals, I love how you talked about reading. Just, soooo good

[@achillstudy]

really loved the video! I love how you talked about books and what reading means to you!

[@caitlinmariedasilva]

Aww thank-you ❤️ yes, reading is such an important part of my life so I love chatting about it ☺️ glad you enjoyed it :)

[@meghancarlson1360]

I love baths and reading as well. In the morning I do stretches and write poetry (to activate my mind.)

[@ocgirl0523]

I wind down by watching KZbin videos especially ones like this haha

[@mirnasolis4360]

I really love the video! I wish I could end my night reading books I’m usually doing homework or studying so setting up that kind of routine it’s a little difficult right now. But it’s true books are magical!

[@FebruaryJulia]

For me, the trick to unwinding is, first of all, following a strict course of a routine. Once my brain recognizes the pattern and kind of gets where we're headed, it starts letting go. Watching seasonal night routines helps :) The smell of lavender helps: lavender bath foam, lavender in my diffuser oil, just getting a sachet of dried lavender flowers out of my drawer and smelling it.

[@___jacklynnn]

I am all about reading before bed!

[@caitlinmariedasilva]

Wahoo!

[@elizavanweerdhuizen2855]

love this realistic night routine!!

[@jackienelson4112]

Hi Caitlin, just discovered your channel and looooove it. You are such a joy to watch. Thank you!

[@cassieeepop]

I always love all your videos, I find you so uplifting and really motivating and whenever I’m done watching one of your vids I always start planning out the things I can improve! Love your videos xx

[@Rainbopagn]

I shut up my brain at night by keeping a bullet journal- a place where I can put all those pesky things that bounce around in my head. I also enjoy mediation, watching calmer KZbin videos and listening to music.

[@marianamartinezdachiardi680]

I really, really recommend a KZbinr called Kalyn nicholson. She is like Caitlin and her Spotify playlists ARE SO CHILLL my fav is Light rain // soft snow

[@Mary-Contrary]

I like to light a cozy candle, read a little bit of whatever, and then put on a mindless sitcom that can just sort of play in the background until I fall asleep.

[@admirbarucija2018]

I can’t wait to watch, I hope you’re having an amazing day! 💓 I need to get better at self care

[@caitlinmariedasilva]

I am, thank-you ☺️ I feel like all of us are in the same boat-there’s always more we feel like we could be doing in the self care department ❤️

[@admirbarucija2018]

@@caitlinmariedasilva It makes me happy to hear that, you're most certainly welcome! ❤️ That's so true, and with everyone so busy all the time, it makes it easier to forget to take breaks and relax

[@nayasophia7736]

i love the glossier solution as an exfoliant!

[@caitlinmariedasilva]

I haven’t tried anything from glossier before! They’re on my list!!

[@jvhhj]

The body shop has really good chemical exfoliants! I use the vitamin c one cause it makes me feel really glowy and bright! Also my favorite way to end the night is with a mug of peppermint tea, a chill playlist, and whatever my current candle on my dresser is (right now its pumpkin apple from bath and body works, I'm obsessed, highly recommend)

[@Julia-qm8ky]

I can totally relate, reading is the best thing to wind down before going to bed for me 😍😴

[@caitlinmariedasilva]

It’s so calming right?! 😍🙌

[@darshanmathukiya7169]

After a Long Time!! You got the night routine Video up❤️

[@molliemodise]

Thoroughly enjoy your videos, and especially your personality. ❤️ from South Africa 🇿🇦

[@courtneyhernandez3178]

The Ordinary makes a great aha/bha exfoliating treatment. I love it!

[@MA-th4ts]

Thanks for sharing, really like how your so open about things, I don’t quite my brain at night it helps me to quite down during breaks at work or commutes.

[@caitlinmariedasilva]

❤️❤️❤️ ahhh, those are also times where the brain can get a little loud so I totally get that

[@andreak.4910]

I usually don't need anything specific to calm down at the end of the day, but if I do I like to listen to ASMR videos lately ☺️ I would really enjoy reading sessions before going to bed but I always fall asleep after a couple of pages 😂

[@breehill9042]

New subscriber😍and as someone who talks about romance constantly the ending of this video made me SO happy! Hope you’ve snagged the new Lauren Layne

[@nishamalik8135]

OMG I LOVE JODI ELLEN MALPAS!! i literally have all of her books, gonna pick up the new one soon! You should do a KZbin book club, that would be soo fun 🙌

[@caitlinmariedasilva]

She’s great ! ☺️ I’ve gotten a lot of requests for that so we’ll see...maybe that’s something that can happen one day! Could be fun 🎉

[@srishtityagi5510]

Loved this video so much and your editing style!!! Felt so cozy and autumn, perfect for today :)

[@caitlinmariedasilva]

❤️❤️❤️ thanks!

[@kaiphosis]

You are legit my ultimate inspiration. I always love your vids. ❤️❤️

[@caitlinmariedasilva]

I’m honoured Kyra 🙈 thanks for the love !

[@priscillaose5772]

Omg! I've always wanted to try a water flosser 😁😁

[@caitlinmariedasilva]

It’s great! 🙌☺️

[@Cclaudia228]

I’ve been loving your videos! Can you give some tips on networking in post grad life? I find that on campus there are so many events available to me, but I’m not sure how to go about seeking them out when I graduate!

[@nursenicolerod3132]

Love this routine! I’m feeling so relaxed just watching this! 😂💕

[@hironmoymondal2442]

Autumn is one of my fav times of the year ♥️ Lovely Video ! I like to wind down by listening to some Lo fi music and reading anything non fiction. Or sometimes i like to watch a movie before i gradually drift Asleep 😊

[@caitlinmariedasilva]

It’s the best! And aww I love that ❤️ movies in the background are always so calming !

[@gingerbread2519]

I also read because your eyes get tired after a while and then it is easy to fall asleep

[@conny7793]

Love these videos which give me the cozy vibes. Especially at night. 🍵☺️ Greetings from Germany! ❤️

[@caitlinmariedasilva]

The best 🙌 hope you enjoy-sending lots of love to Germany !

[@conny7793]

❤️

[@monikakamila]

I hate that 5pm is dark already

[@caitlinmariedasilva]

Me too 😩

[@madnessofmymind]

YAASSS! It's an antiquated notion that serves NO purpose. It needs to be abolished. Stay in DST all year long. :)

[@madelinet.8811]

I'm obsessed with the clinique 3 step system, it has different chemical exfoliaters for different skin types so like I use the purple bottle for dry skin and it's amazing, its helped my skin clear up TRAMENDOUSLY if had acne since I was 8 and iv tried numerous amounts of different acne solutions and I'm turning 18 soon and it's the only thing that's ever cleared me up

[@caitlinmariedasilva]

Oh thanks for the recommendation!! I’ll have to check it out 😍🙌

[@madelinet.8811]

@@caitlinmariedasilva yes definitely! The best part is the travel sizes that come in a set (it comes with a liquid facial soap, the chemical exfoliator, and moisterizer) is $15 at ulta and those alone lasted me a month before I had to buy the full version

[@liahlow1435]

I sometines quiet my brain with ASMR sleeping - videos... ;) I love the tingles.

[@morganbujokas1224]

“The Ordinary” has some great chemical exfoliants!

[@thebookbujo]

This was a good end to my night! Thank you Caitlin 😊 I love how you edited this video, also with the music and the doodles. It’s really cozy and relaxing to watch after a long stressful day and it inspires me to take care of myself and get a good night of rest tonight as well ✨💗 gooooooodnight

[@caitlinmariedasilva]

Awww I’m so happy to hear you felt the cozy vibes through the video...hope you have a great night ❤️

[@moonlitmellie]

I love this video :) I live in south Texas so I love to live vicariously through those who actually get a fall lol

[@caitlinmariedasilva]

Haha 🙌😂 you get to avoid the winter months so I’m jealous !

[@rockoutloud2me]

For chemical peels, I've been loving the First Aid Beauty Facial Radiance AHA Intensive Peel. It can be a little intense the first few times, but it does wonders!

[@ashleymaria29]

I feel you when it comes to skin. I am normal but get dry in to fall winter.

[@caitlinmariedasilva]

Skin is annoying like that 🤣

[@haileywasheree]

Loveeeeee this routine! So calming and cozy ❤️

[@caitlinmariedasilva]

❤️❤️❤️

I usually calm my brain at night with Harry Potter movies 😅 I've been doing this almost ever crazy night when my brain is overthinking since 3 or 4 years! (I know them in french and in english by heart now hahaha!) I know that this is'nt the greatess way to get into sleep with all the contest on the effect of the blue light on our brain, but it does work very well for me and my boyfriend 🤷🏻‍♀️ I would really love to try to read in my night routine, but I read a LOOOOT for school so... I think I may be need something different from my daily schedule 😇🙈

[@helenahanninen]

Lol, thanks for the 10 min timer on my Alexa 😂 love the video! ❤

[@caitlinmariedasilva]

LOL I watched the final version before pressing public without headphones and my Alexa set a timer too when that part came in...OOPS 🤣 glad you loved the video ❤️

[@marijaob3302]

I read Our Stop and didn't really like it all that much but with a similar concept (but much better, imo) I suggest "The Flatshare" by Beth O'Leary, I really really loved it!

[@barbaralaibuta7710]

Yessssss, new video!

[@caitlinmariedasilva]

**commences celebratory dance** 😂 enjoy!

[@mikalarunk4492]

My eyes are so tired by the end of the day, so I can't read before bed. However I listen to Nothing Much Happens podcast, and fall asleep quickly to that

[@caitlinmariedasilva]

That’s amazing! Podcasts/audiobooks are my fav 😍❤️

[@karla.mp4]

You should look into The Ordinary’s exfoliants! They work great and are really affordable. I get them on sephora online (I’m in Canada too) 😊

[@Sydney.Sisters]

Please do some more night routines in the future. Also too what app or software do you use for your animations/titles in your videos?

[@MariaGomes-fb4ft]

Loved the video!! (as always 😊) I used to read a lot as a child, but I lost that habit, sadly. I'm trying to read more, but I don't have much motivation... What can I do?? 💛

[@caitlinmariedasilva]

I have a whole video with some tips on how to read more....I think the key is to schedule time in for it and to choose books that you’re REALLY interested in reading ❤️

[@SliececeilS]

Loved the Alarm Idea ahahah

[@SliececeilS]

Answering your question I love OST Music from Tv series or movies LOOOVE IT.

[@tildaw7601]

The 6;31 alarm triggered me lol

[@caitlinmariedasilva]

LOL I’m so sorry I put you through that 😂

[@norotianaaloha7885]

Yeahhh I'm crazy about routine videos 💕😍😍😱

[@caitlinmariedasilva]

They’re so much fun 🙈🙌

[@candidesque6470]

uuugh i love cozy nights

[@caitlinmariedasilva]

Soooo good, right?! Can’t wait for more of them in the winter 😍

[@candidesque6470]

Caitlin's Corner With soft rain or big snowflakes outside, huddled in a blanket and drinking tea? Yes please! 😁

[@haileehaas2165]

I do the same thing as you and read in bed before turning off the lights going to sleep! I love YA fantasy books :)

[@caitlinmariedasilva]

Amazing 😍✨

[@stephanie1076]

Where can I get that tea mug!

[@gwenlittle9331]

i just tried the glossier chemical exfoliater (it's called solution) and its been good so far! :)

[@elliesvlogs9968]

Ok ok ok ok, I clicked on this vid thinking it was made like 2 yrs ago but then looked at the publication and it said 47 mins ago 😂

[@caitlinmariedasilva]

Haha 😂

[@rania9332]

Paula’s Choice!

[@sarahdoan7347]

Do you watch beauty within? They have a whole series about what chemicals do what.

[@jennah94]

I quiet ny brain by taking melatonin every night and hoping I fall asleep fast. I have troubles falling asleep and it often takes 2-3 hours for my brain to shut off. Which is why I often just stare at ceiling for 3 hours 🙃🙃🙃

[@caitlinmariedasilva]

Having trouble sleeping is not a fun time-I don’t experience it regularly but some of my friends do and I feel for your struggle! So annoying when the brain doesn’t do what we want it to do 😅

[@rsdxxxx]

This probably sounds basic/ ignorant bc everyone has different reasons for not being able to sleep, but I've been switching off my phone & bedside lamp 30mn before sleep, switching on a green neon lamp and doing sudokus/ reading and it really helps calm my mind and find myself asleep almost as soon as I switch the light off!

[@jennah94]

@@rsdxxxx I switch my phone on grayscale and mute it 2 hours before I aim to go to sleep. If I were to read or do sudokus, my brain would think that now it is time to be awake, why not stay up until 8am

[@rsdxxxx]

@@jennah94 That's maddening! Of course not everything works for everyone, I hope you find a solution soon!

[@schwamme]

I use The Ordinary AHA + BHA chemical exfoliant and it's been great for my skin. And I have sensitive combo skin.

[@caitlinmariedasilva]

Ohhh thanks for the recommendation!! 😍🙌

[@monikakamila]

My evening routine consists of playing with my hamsters and watching something on DVD sometimes it’s how I met your mother or generations - a short lived soap opera 1989-1991 still loved worldwide. Nbc never gave it a real chance

[@caitlinmariedasilva]

Ohhhh how I met your mother is a good one 🙌☺️

[@samikshyadas.]

Quality video.

[@misscupcake5516]

Please what is ur bed size

[@moonlitmellie]

Ps paulas choice has AWESOME chemical exfoliant options :)

[@caitlinmariedasilva]

Oh thanks!

[@lizshoemaker]

It surprises me that chemical exfoliants would be gentler. I would think they would be harsher, or more variable. A physical exfoliant, I can feel exactly what it's doing to my skin and how much it's scraping off.

[@marijanel9639]

Love everything about the autumn and the cozy cozy! That mug tho!!! Where ever did you find that pink dream?!

[@caitlinmariedasilva]

It’s from Anthropologie !! ☺️

[@000AnnA000D]

why do you set so many alarms and not just one alarm that snoozes?

[@lmounzer00]

do you have a goodreads account that you can link? 💓

[@pleps69]

Even the haters have their notification on 😂

[@mollymay8808]

lmaoo you set me alexa off and she set a timer

[@lejanne]

I wish that we were friends irl ☺️ you are such a nice and beautiful person 😇 I loved this video, not a surprise tho cause I love all of them 🥰

[@caitlinmariedasilva]

❤️❤️❤️ this is such a sweet comment, thank-you 🙈 couldn’t be happier to hear you loved the video!

[@awkwardreader1482]

I watch crafting videos.

[@paigehayhurst4723]

I love playing the game Sequence with my boyfriend. Is that weird? I get comfy in bed with my heated blanket and play a few rounds before going to bed. I usually win so I go to bed happy and proud of myself 😁

[@nata6004]

Thank you )so nice video

[@caitlinmariedasilva]

Thanks!

[@tiffanyann7409]

Please check out Jasmine Guillory! She’s a rom com author and I love her!

[@marvelousmrsmads2915]

Am I the only one whose Alexa set a timer for 10 minutes?

[@tamahtaylor7411]

New subscriber

[@arnimellner3357]

hey from mcgill :)

[@nikit9948]

I usually calm down my brain by watching stand-up comedy because then I concentrate on the jokes and not whatever's occupying my brain

[@peruhonolulu5303]

the amount of plastic packaging in this video is giving me a headache