You kicked my butt with this one today, Andy. The tiny details are EVERYTHING. 🙌 Took it to a whole new level - my shoulders feel amazing! 💪
@Movementreborn4 жыл бұрын
Haha yessss! It's all about the little details, you're killing it Sylvia!
@larryclark42224 жыл бұрын
Love this move - will try it out tomorrow. Still working on my wrist flexibility and strength. Would welcome guidance on building my wrists up.
@Movementreborn4 жыл бұрын
Ah yeah definitely gotta take care of the wrists, I have plenty of warmups for the wrists that I'll post, thanks for the reminder! Keep a lookout for when they get posted ;)
@lorimahler33944 жыл бұрын
Just when I think I’ve watched them all I find another goodie@movementreborn