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I really hope this help some of you peeps understand hypermobility and the hip a little bit more. I tried to squeeze as much information as I can but to share will be days of content lol.
I've to hear more about hypermobility, you can listen to a podcast I was featured in Hypermobility Happy Hour:
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For more episodes on Kerry's website:
www.hypermobil...
Please let me know if any of this helps and let me know what other things you would like me to cover in the comments below!
For the Hip Circle, here's the links:
Medium Sling Shot:
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Max Resistance Sling Shot:
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Knock Off brands:
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