Craig Alexander: The 5 Pillars Of IRONMAN

"It's how you put the disciplines together that makes the sport." Read more at www.ironman.com/triathlon-news....

[@smongkvlog]

Who's got the quiet and lasting wisdom on triathlon training? Mr. CRAIG ALEXANDER! I think it's because of the fact that he's got a degree in Physical Therapy that gives credence and validation to whatever he says that's triathlon related.

[@ACDC.]

ARRIBA CUERVO!!!!