Crazy Upper Body Strength

(title)

[@Lilgavin2007]

i watch this video so regulaly cos its inspriring knowing people can reach that level with the correct training and determination.

[@EquippedwithStrength]

What amazing core strength and awsome technique and concentration! Loved the upside down jumping jacks!!

[@Dennis4155Ruygrok]

Even though I train weights, body weight exercises are some of the hardest and most difficult to perform. Cool video.

[@derkleinemanu]

Unbelievable strenght man! Completely perfect moves and beuatiful planches. How much d'you work out? Hav you been doin this for so long? It's nice to see things like these on KZbin and not the crapdance that some guys do... Keep on moving man!

[@mgriff2]

I have seen gymnasts and acrobats perform such things, there are many types of strength and gymnasts/acrobats display the greatest lb for lb strength using the body as resistance than anyone. I am a powerlifter and I have the utmost respect for them and their craft and that of any true sports competitor. I say fair play to them, its a great spectacle to watch.

[@pdelaressure]

phenomenal! the human body is an amazing creation...

[@tgypoi]

I think my favourite bit was the upside-down jumping jacks. I'm trying to work up to doing them myself, but I'm still a long way from anything in this video.

[@malibuhiegts]

i can do all that.... in my dream world!!!! they are some great moves thanks for sharing

[@hellothereimasian]

one handed back lever, what a beast. i can barely do a back lever. but this man doing it with one hand. im speechless.

[@Crazylalalalala]

thx for introducing me to the importance of the CNS to training, dont knw why i ignored it in the past. i was able to find some really cool article about it. peace

[@TUCKER4CHEESE]

dude man this is some insane upper body strength..well done, respect..

[@Matty_magpie]

Luv how during the handstand pushups @ 1:02 you can see how his Muscles are Transitioning through all the different Muscle Groups,...specialy in the arms,,,cool vid tanx.

[@shkotay]

Well, I am not a gymnast, but I do one leg squats and handstand pushups and ab wheel rollouts (not standing yet). At 6'2 and 250, I am the only guy my size in my U who can do those. And it is TOUGH and took me a while to develop those, while the bodybuidlers cant do one of either. I can only imagine how much harder these moves are. Bodyweight is superb for strength development.

[@shkotay]

Good point. Bodybuilders are about asthetics and looks. I am just hoping people just dont waste their lives trying to develop maximal strength only. The body is capable of so much more, and these guys here are strong overall, not in just one facet of strength.

[@JM-PT]

Thats amazing!!! So STRONG!! Big respect!!!

[@fitdre9079]

Good music...haha, got me motivated to do some stuff now!

[@Keyboardbeatz]

You use your muscles to balance, you use your muscle for strength.

[@Andythefunkman]

this is too impressive! thanks for upload this

[@Fl00xX]

how long do you have to practise until u can do such things??? Just incredible !

[@larssonk22]

Most impressive, whats the name of this guy! Whats the name of the track used?

[@Crudshifter]

Amazing! Can you post something about your stages of training?

[@mandomrix]

This is an amazing amount of both.

[@kirbysir675]

wow . incredible . amazing strength and balance.

[@KuyVonBraun]

I don't understand why people are saying things like 'I bet a power lifter couldn't do this'. That is like saying 'I bet a swimmer couldn't beat a tennis player', or 'a runner couldn't beat a footballer'. They are all different disciplines with entirely different goals.

[@sk8vansenjoi]

Ohh thanks girl with tiara! I buy now!

[@gerisboyle]

Would love to know what kind of exercises these are.Thnks in advance

[@sew1835]

Great video!! I got exhausted just watching him!!

[@DaAlphaOmega]

im in pretty good shape but thats nutts! im 31 yrs old,do you think i still have a chance at doing that stuff or is it too late for me? lol

[@EvilBarclay]

its absolutely amazing how strong could man be. But the main thing is not physical strength, everything is in your mind. If you can control your mind very well then you can do everything, no more STOP lines.

[@thegreatknight]

man to be that strong is unbelievable its just insane

[@e34h]

lacasse got my total respect ! amazing!

[@pappans11]

That was sick. Closest thing to son goku you can get :D

[@vorbeigehende]

and I've thought that that moment from Riddick was fantastic

[@4nks]

amazing, really :O

[@leglion]

wow! very impressive! That takes years of training to accomplish...way to go!

[@newtori]

OMG!! how can u do that things??? im strenght but u guys are so much strenght!

[@MrCaptainDerp]

@tmoore121 I'm currently in the process of learning Capoeira and there are a lot of basic moves in it that can help build up to a level like this. Also Gymnastics, acrobatics and Parkour are some other choices. All of these styles really blend together well.

[@hmkiro]

I got it!! the guy in the first part of the video was recorded with the camera angled. It was the two gals in the background that were running on the wall!! Still have to figure out how they didi it :))

[@PrEviNtkdking]

hey can i know who is this guy??he is just amazing..

[@dont_trust_any1_even_ur_waifu]

@suedeal1 diversifying is actually a workout, shocking your muscles makes it so your body doesnt get used to your workout routines and keeps increasing your gains. so, i agree.

[@VeTeRaNFrEdEriX]

0:26 is awesome doing push up while ur in that state i cant even do it once,, or never in my life!!

[@aspenedgewalker]

A 'body-builder' in the 'mr. universe' style could not do what you do because he would have too much body mass. I find this to be the most ideal way to develop the body in the most natural way. I wish I were 20 yrs younger so I could do this, maybe in my next life...

[@shkotay]

Will do. I just wanna get a bit smoother in my form. Handstand pushups are tough man. Same with the one leg squats. After I walk the walk, so do you.

[@umbalaba]

Impressive and inspiring for sure!

[@TheAspiringOne]

@kroening123 A nice big serving of Decades of Training and strengthening. i would indeed like one of those. do they come in pill form? :P

[@tebone7]

I'm with you on this argument. Bulk, to a certain extent, doesn't really inhibit your speed, as long as you train your muscles to move faster and train on that everyday, like Brock Lesner does, then your a winner in both sections. People who are scrawny and can attack fast (in a fight scenario) may not have an upper hand to someone who is bulkier and moderately fast. Difference is the force of the punch comin' at ya xD. They both hold the same force, but less/more resistance (Human body).

[@Hyane123]

the first one looks a bit fake... how the shorts doesn't move when he is upside down with the pole? They are not tight like Boxers they are a bit losey like a soocer shorts. But still nice video(on the rest)

[@ucojq]

i gave it 4 stars half way through. i wish i'd waited till the end. 5 STARS

[@IamPinhead]

@KurNorock Kind of. Center of gravity helps with how you use your strength, or can, for that matter. If your center of gravity is lower you're harder to knock over, and when doing squats that would probably keep you from tipping over and breaking something.

[@fightclubchiclayo]

DIME QUE MUSICA USASTE POR FAVOR!!

[@ShihanPelish]

Awesome video, just think about the grip strength it takes to do the rope drills.

[@SirNikro]

This is beautiful

[@niueanskier]

you're incredible good job!

[@SChaconJr]

OMG! That was incredible. >02:22. Really. Amazing!

[@tauchi]

Superhuman....no other word!!!!!!!!!!!!!!!!!

[@wemustkungfufite]

those last 40 seconds... wow.. just wow.

[@DnarloSaggin]

@pokermaster54 Nice generalizing bud. What exactly do you do for a workout?

[@pantheist46n2]

@NateNizz Do you think someone who can deadlift 800 pounds would be able to do this gymnastics stuff or would it weigh them down?

[@carynia]

I couldn't even hold the rope as long as he does (2:15ff), much less do all that crazy stuff!!! Amazing.

[@ExcuseM3]

You can make changes in your life at any age, but it's real hard to accomplish this level of physical ability without training starting at a very early age.

[@razzking]

It's an updated version of the theme from the James Bond movie On Her Majesty's Secret Service

[@pokermaster54]

@DnarloSaggin It's a simple fact that isolating individual muscle groups and forcing them to hypertrophy is not what nature intended, and it does not build functional strength. Because in real life you always recruit numerous muscle groups to do any physical activity. What do I do for a workout? I just got a SEAL challenge contract. What do YOU do for a workout?

[@craktwo]

waouu! lot of people can't imagine the strengh he has. it's really amazing!

[@Chunkybuddha1]

@ImpossibleIsNothin It's very difficult to argue this without using opinions. I believe gymnastics and MMA training are both equal in difficulty. One sport must factor split-second decisions which involve long-term and life threatening injury, while the other uses memory and complete physical control and grace.

[@antichris78]

Propellerheads version of the James Bond tune 'On her Majesty's secret service'

[@marcellothefellow]

I like how this video was posted over 5 years ago and its finally going viral

[@AllyDuke]

Excuse me!? just cuz i state wut i believe is true does NOT! mean i no crap! Gosh... were'd u learn ur mannors?

[@DnarloSaggin]

@pokermaster54 Not much. M,W,F: BJJ 1 session, 5x5 program, sub chinups for pullups, super set 2/3 exercises, 45 sec rest for intensity. BJJ 2 session. T,TH: H.I.I.T cardio, 50 yard sprint, bulgarian sandbag workout(too much to type), walk back. Repeat 8 times(building up since I just started), ABs after. Saturday or Sunday, I'm starting to do the Bar-Barian challenge. Just found it and it looks fun. SEAL workouts are tough, good luck man. Can't type much more, but we are done here. Good luck!

[@ВалерийШушаков-м3р]

2006... Тогда в РФ только избранные знали что такое горизонт, умели его делать разве что гимнасты. Флаг сегодня уже "не моден". Очень красивые и сложные отжимания в стойке с уходом вперёд в нижней точке 1:02, очень сильно. На брусьях легче, но на полу жесткач...

[@SCREWgrav1ty]

damn mang, whats the excersize set for these?

[@bhuotari]

wow... im am completly impressed and thats coming from a ex gymnast, current MMA fighter and longtime wrestler

[@KeyofKnowledge]

Balance + strenght = Power

[@EasyAl88]

Anybody who says "OMGAZ STEROIDZ AND PRO HORMONES" are wrong. It is called HARD WORK and DEDICATION.

[@lifetecerazer]

This guy is amazing!

[@Chunkybuddha1]

@ImpossibleIsNothin Which one takes more to perform? Only you can pick, but as a healthy non-professional athlete, I would rather take the journey to become a pro gymnast than pro MMA because of the sheer demand MMA takes from your person.

[@Baswe1]

work,work and work hours!! i'ts amazing i'd like to do this

[@vide0viwer]

these guys look like they trained for it... i was born with it.

[@ultimatezero117]

How do you develop this type of strength? Im pretty strong but this is amazing.

[@banex6]

yeah i do this every morning just to get started for the day...kinda like a warmup for me xD

[@ImpossibleIsNothin]

@Chunkybuddha1 When do MMA fighters do flags, one armed-pull-ups, planches, or sideways pull-ups?

[@ramzahnY]

Absolutely Awesome.

[@mungomcgoose7664]

Going by the name (Lacasse, if it's him throughout the video, can't tell), I think he held it for a while, but was taken over a year or two ago.

[@supasaiyn]

wat sort of training must you do to be able to do that ?

[@pokermaster54]

@bigbobabc123 gymnasts can bench more than you think but most of them are 150lbs or so and never bench press so I doubt they can bench 350lbs. But keep in mind that bench press has a limited range of motion because the bar won't allow you to go further down than your chest, and your moving the weight in one plane. Gymnasts are strong in multiple planes of movements and are able to exert power in ranges that lifters can't.

[@john_ron]

The title should be: Crazy core strength, stability and flexibility

[@Honken]

Until we get to the one arm pullups, planche pushups, handstand presses etc where the title "crazy upper body strength" seems like the right choice.

[@ruanfiy]

yeah so true u need to recover and eventually with enough rest between workouts u'll c progression

[@marijuanamanitee]

crazy man. and btw lovin the trash talking over the internet lol (talking to dirtycavemen and HEATKING826

[@leozilla]

looks awesome! ur a beast man

[@Nameless2k6]

@pureefficient Its not about how much weight you lift, even if you target all body parts. The training for these things is completely different. These guys do almost all calisthenics, allowing them to figure out how their body works quickly, and they expand on it. I've seen some pretty strong guys weighing about 200lbs and curl 50 lbs like 5 or 6 times but they still can't do more than 10 pullups. Its a different type of workout one can't expand on without practice.

[@capfroggy2k]

these guys are good at moving their own body weight. lifting other weight is a different story, however it's probably wise to train both for just general fitness.

[@pokermaster54]

@juiceyx "Calisthenics like pushups,sit ups, pull ups allow you to gain control over your body" Those are entry calisthenics exercises they teach you in elementary school. You proved my point. Lifters can only do calisthenics that little kids can do, and probably they would even lose to kids at pull ups. And forget about lifters doing muscle ups. They couldn't climb a wall or a tree branch to save their lives.

[@mastajupiter1031]

WOW. so if these guys practiced martial arts like Brazillian jiu jitsu, wresting, judo would they dominate due to incredible strength? it just seems like theyd be immovable. someone reply back to me about gymnist strength and the martial arts plz

[@MasonC2K]

Not just strenght. There's so serious balance going on there.

[@Jarin233]

That IS super strength!!!

[@Korvtele]

@NateNizz yup, and that happens every saturday evening i suppose?

[@dudecory080]

how do you train to do this? its sick

[@obmanable]

@Kreimehn its not at all easy what they do, dont demean what they do from the seat at your computer

[@mixtapemike4]

This video should be called "Crazy Core Strength"

[@Yungstartrillent]

how can i learn to do this kinda stuff?

[@EngleSackJus]

* These guys can run and manuver while balancing their arms... that's inssaanne!!! lol. Great Video. =^) 5/5!!!