Create Custom Workouts in Garmin Connect App (Smash Your Goals)

[@runningwithjane]

Helpful video I've sent to a few athletes so they have clear instructions on how to set up Garmin workouts! Thank you!!

[@moi7748]

This was great thanks !! I do have a question, what if I had more activities in my repeat? For example : (5mins Run + 2 mins Recover + 3 mins Run + 1 min Recover) X 2 Thanks for any help

[@diannes2324]

Great explanation and example. Thank you.

[@DynamicRunningFitness]

Thank you Dianne. Much appreciated

[@followingnazarene]

How to start this workout out of the app? (Not weating the watch but the strap only).

[@shikharcmeston]

Excellent

[@stephy2jericho]

Thanks so much!

[@DynamicRunningFitness]

You're welcome!

[@Krauselovic]

Will the watch alert me when I am leaving the target heart zones? What will the watch show while working out in general?

[@awcarpetsflooring9380]

How do you get runs that just go through your watch to save on connect

[@dragonhart1342]

When setting thresholds, does the timer not run if you're not within the designated threshold?

[@DynamicRunningFitness]

Yes it will still run continuously,

[@adayexpired6370]

Vid is great. Thank you. Hate the watch though. I personally find the UI horrible and counter intuitive and everything feels so slow. been watching YT vids for a whole day and can’t get a handle what good this device is. Spend more time fiddling with it than exercising. Just glorified HR reader and music player. Considering return for refund.

[@ColoroCaravel]

Really helpful. Thank you. Sincerely @colorocaravel