What is Fascia, Myofascial Release & Self Massage? 🤲 Fascial Lines in the Body

[@Criticalbench]

Meet Your Fascia - Full Playlist kzbin.info/aero/PLISBJsjoM21QcZMI0HiFjQMOoX76vRAS3

[@michellebaker10work]

Excellent video! I’ve never heard the correlation between fascia and the meridians. Very, very cool. Thank you so much for this video! You provide great insight 💫🧚🏻🪄

[@Criticalbench]

You are so welcome!

[@jessicarod.3759]

Thank you so much for posting this video! This video was perfect. Absolutely blessed by the wealth of knowledge here and your explanation was great! Thanks again for this! What would you say about lymphatic drainage massage tools?

[@Criticalbench]

I think they have their place in health for sure

[@AarthKiDuniya]

This is brilliant 👏 thanks for uploading this vital information for everyone👍

[@Criticalbench]

You're welcome!

[@rlau68]

Looking forward to it Zach! Thanks again!

[@Criticalbench]

Hope you like it!

[@BillyMyHomey]

Meridian or bust! This is great stuff Coach Z. Thank you for sharing ✌🏻🕊

[@Criticalbench]

You’re welcome

[@mikefink5847]

do you have a video tutorial about how to use those rollers etc.?

[@LindAnand]

This is exactly what I was looking for! Thank you so much!

[@Criticalbench]

Right on time, Linda 👍

[@LindAnand]

@@Criticalbench is there a video where you take us deeper into the fascia stuff?😊

[@hanagloriaedelblum5693]

Great explanation! Thank you.

[@Criticalbench]

You are welcome!

[@veenan6429]

WoW Thanks

[@Criticalbench]

You're welcome!