CrossFit Open 24.3 - Tackling the Beast with These Strategies

[@ravigupta3133]

You are awesome sir 🙂

[@sometalkmoresquat2210]

Breathing part of the video is no one talks about but is so important. Thank you.

[@JasonGrubb]

So true!

[@L.RILEYSQUATS2PEE]

Thanks man! Just started crossfit at 39, you've been my inspiration at my age.

[@JasonGrubb]

That is awesome!

[@michaeljosephghd]

Same man! 39 and just a few months in. Where you located?

[@L.RILEYSQUATS2PEE]

@@michaeljosephghd Ardmore, OK

[@michaeljosephghd]

@@L.RILEYSQUATS2PEE Salt Lake, UT here

[@bengoodey]

Thanks for the tips, especially on the lifters. Helped a ton.

[@JasonGrubb]

Great to hear!

[@kenregister1721]

Jason, awesome content!! Thank you very much.

[@JasonGrubb]

You’re welcome!

[@mattthomas8437]

Thanks for this Jason! This is really helpful bro 🙏

[@JasonGrubb]

Glad it was helpful!

[@Jordy-927]

Excellent tips. I do tend to spike my heart rate early on, so keeping it lower for longer is this year's goal. Thanks Jason!

[@JasonGrubb]

You bet!

[@AronParkerLIVE]

Was really hoping to finish this. I was not planning to redo any of these workouts but I'm probably redoing this one after watching these tips from Jason! Posted my full video on my channel...

[@JasonGrubb]

Go for the re-do!!!!

[@chanman83]

Thank you for this video. Your videos have helped me during my 1st ever CF open. As a noob starting CF back in late aug, your channel has been huge for me, also a master's athlete (soon to be 44). My goal for this workout is to get my first chest to bar and hopefully bar muscle up if I make to that round. Thank you again! Also, my biggest takeaway... BREATH SON!! hahah

[@JasonGrubb]

And this is a tough one to breathe! But you got this!

[@chanman83]

@@JasonGrubb I did my first of 18 chest to bars. I’m so happy. Only got 38 reps but my first chest to bar is all that matters to me.

[@nutritionontape]

Great movement tips!

[@JasonGrubb]

💪

[@IAmDevineToo]

Awesome tips Jason thanks i

[@JasonGrubb]

You bet!

[@fabiorendon8275]

Thank you champ for all those tips you are the men

[@JasonGrubb]

My pleasure!

[@AaronBuley]

I’ll be suiting up with belt, lifters, knee sleeves, grips, wrist bands, head band, eye patch, sunglasses, breastplate, and shin guards. And it’s still gonna be rough. 😅

[@JasonGrubb]

All the things!!

[@marko-mvp]

What's the right amount of water to mix with element, do you drink all before workout, and how much time before your workout do you drink it?

[@JasonGrubb]

I just put it in about 1.5 cups of water before a workout! 30 min prior